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      <image:title>Diary - Day 333: Barking to Tower Bridge - City Airport with Canary Wharf in Background</image:title>
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      <image:title>Diary - Day 333: Barking to Tower Bridge - Tates &amp;amp; Lyle Factory</image:title>
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      <image:title>Diary - Day 333: Barking to Tower Bridge - Thames Barrier</image:title>
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      <image:title>Diary - Day 333: Barking to Tower Bridge - Cable Car over Thames</image:title>
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      <image:title>Diary - Day 333: Barking to Tower Bridge - Millenium Dome</image:title>
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      <image:title>Diary - Day 333: Barking to Tower Bridge - Tree &amp;amp; Taxi Sculpture</image:title>
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      <image:title>Diary - Day 333: Barking to Tower Bridge - Sculptural Stair Support</image:title>
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      <image:title>Diary - Day 333: Barking to Tower Bridge - Royal Naval College, Greenwich</image:title>
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      <image:title>Diary - Day 333: Barking to Tower Bridge - Cutty Sark across River</image:title>
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      <image:title>Diary - Day 333: Barking to Tower Bridge - Sun Setting over London</image:title>
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      <image:title>Diary - Day 333: Barking to Tower Bridge - Twilight over Tower Bridge</image:title>
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      <image:title>Diary - Day 333: Barking to Tower Bridge - The Finish!</image:title>
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      <image:title>Diary - Day 332: Tilbury to Barking - An Early Start</image:title>
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      <image:title>Diary - Day 332: Tilbury to Barking - Looking back to Tilbury Docks</image:title>
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      <image:title>Diary - Day 332: Tilbury to Barking - Tunnel under Industrial Jetty</image:title>
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      <image:title>Diary - Day 332: Tilbury to Barking - Giant Pylon</image:title>
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      <image:title>Diary - Day 332: Tilbury to Barking - Dartford Crossing Bridge</image:title>
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      <image:title>Diary - Day 332: Tilbury to Barking - Slightly overgrown Path</image:title>
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      <image:title>Diary - Day 332: Tilbury to Barking - Looking back towards Dartford Crossing</image:title>
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      <image:title>Diary - Day 332: Tilbury to Barking - Tilda Rice Factory</image:title>
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      <image:title>Diary - Day 332: Tilbury to Barking - Barge Graveyard</image:title>
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      <image:title>Diary - Day 332: Tilbury to Barking - Rainham Hall</image:title>
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      <image:title>Diary - Day 332: Tilbury to Barking - Tug along the Thames</image:title>
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      <image:title>Diary - Day 332: Tilbury to Barking - Me and my Bro</image:title>
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      <image:title>Diary - Day 331: Bowers Marshes to Tilbury - Bridge I Pitched Under</image:title>
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      <image:title>Diary - Day 331: Bowers Marshes to Tilbury - Bowers Marsh Wind Vane</image:title>
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      <image:title>Diary - Day 331: Bowers Marshes to Tilbury - Brick Crate Collapsed from Merchants over Path</image:title>
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      <image:title>Diary - Day 331: Bowers Marshes to Tilbury - Really! Mud, Mud, Mud!</image:title>
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      <image:title>Diary - Day 331: Bowers Marshes to Tilbury - Bull Warning on Public Footpath</image:title>
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      <image:title>Diary - Day 331: Bowers Marshes to Tilbury - Ermmm, where does the path go?</image:title>
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      <image:title>Diary - Day 331: Bowers Marshes to Tilbury - Mucking Marshes</image:title>
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      <image:title>Diary - Day 331: Bowers Marshes to Tilbury - Looking back down Thames</image:title>
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      <image:title>Diary - Day 331: Bowers Marshes to Tilbury - Coalhouse Fort</image:title>
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      <image:title>Diary - Day 331: Bowers Marshes to Tilbury - Old Military Structure</image:title>
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      <image:title>Diary - Day 331: Bowers Marshes to Tilbury - Following Sea Wall</image:title>
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      <image:title>Diary - Day 331: Bowers Marshes to Tilbury - Impressive Ship</image:title>
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      <image:title>Diary - Day 330: Leigh-on-Sea to Bowers Marshes - Chip not wanting me to do Admin</image:title>
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      <image:title>Diary - Day 330: Leigh-on-Sea to Bowers Marshes - Boats off Leigh</image:title>
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      <image:title>Diary - Day 330: Leigh-on-Sea to Bowers Marshes - Fog over Embankment</image:title>
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      <image:title>Diary - Day 330: Leigh-on-Sea to Bowers Marshes - Fog getting Worse</image:title>
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      <image:title>Diary - Day 330: Leigh-on-Sea to Bowers Marshes - Interesting 'Fruit' on the Tree</image:title>
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      <image:title>Diary - Day 330: Leigh-on-Sea to Bowers Marshes - Smallings Creek</image:title>
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      <image:title>Diary - Day 330: Leigh-on-Sea to Bowers Marshes - Blue Seawall of Canvey Island</image:title>
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      <image:title>Diary - Day 330: Leigh-on-Sea to Bowers Marshes - Mural on Seawall</image:title>
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      <image:title>Diary - Day 330: Leigh-on-Sea to Bowers Marshes - Jetty for Oil?</image:title>
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      <image:title>Diary - Day 330: Leigh-on-Sea to Bowers Marshes - Disused Pier</image:title>
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      <image:title>Diary - Day 330: Leigh-on-Sea to Bowers Marshes - Kingfisher</image:title>
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      <image:title>Diary - Day 330: Leigh-on-Sea to Bowers Marshes - Tent under Bridge</image:title>
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    <lastmod>2018-11-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1543218446030-KVEQYHTHEPI666Y97PEL/DSC_3354.JPG</image:loc>
      <image:title>Diary - Day 328: Paglesham to Leigh-on-Sea - Embankment along River Crouch</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1543218495829-4AZB3969ZFZAMBSWYJJY/DSC_3357.JPG</image:loc>
      <image:title>Diary - Day 328: Paglesham to Leigh-on-Sea - Shellfish Shells</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1543218529079-QAGDV17XUJXUQ3X4MAQX/DSC_3365.JPG</image:loc>
      <image:title>Diary - Day 328: Paglesham to Leigh-on-Sea - Track across Farm</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1543218565955-BIW9OU0DGY8FSC7LPKG0/DSC_3366.JPG</image:loc>
      <image:title>Diary - Day 328: Paglesham to Leigh-on-Sea - Barling Church</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1543218606881-OZ8YM8J528EQLZBE8PP4/DSC_3372.JPG</image:loc>
      <image:title>Diary - Day 328: Paglesham to Leigh-on-Sea - Foulness Military Range</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1543218618127-GWUH6A8F00L7FJM572KW/IMG_3436.JPG</image:loc>
      <image:title>Diary - Day 328: Paglesham to Leigh-on-Sea - First sight of the Thames</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1543218628146-GR6AP5GTM11EQ23P55L6/IMG_3441.JPG</image:loc>
      <image:title>Diary - Day 328: Paglesham to Leigh-on-Sea - Southend Beach Hut</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1543218631209-NMF07JU416JFBSVLS6CU/image7.JPG</image:loc>
      <image:title>Diary - Day 328: Paglesham to Leigh-on-Sea - In my own thoughts</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1543218633887-4KSE4KBQLVW3VG81QGJ2/image2.JPG</image:loc>
      <image:title>Diary - Day 328: Paglesham to Leigh-on-Sea - Looking out over the Thames</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1543218642516-G3YD3YDYIRC4BG5VCKKQ/IMG_3456.JPG</image:loc>
      <image:title>Diary - Day 328: Paglesham to Leigh-on-Sea - Southend Pier</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1543218651223-ATL5EPFFI4N6G3DAI09T/IMG_3458.JPG</image:loc>
      <image:title>Diary - Day 328: Paglesham to Leigh-on-Sea - Southend Amusements</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1543218660029-698QKFKYZ3RHJMRTVXQT/IMG_3463.JPG</image:loc>
      <image:title>Diary - Day 328: Paglesham to Leigh-on-Sea - Arriving in Leigh-on-Sea in the Dark</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-7jgga</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1543217820991-CXMQOV3FH0U01RY30B8A/DSC_3322.JPG</image:loc>
      <image:title>Diary - Day 327: Hullbridge to Paglesham - Embankment along River Crouch I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1543217858901-KHZ8SHB2YVDQK8U7TI8S/DSC_3330.JPG</image:loc>
      <image:title>Diary - Day 327: Hullbridge to Paglesham - Embankment along River Crouch II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1543217888102-SESSGRZQJKSPJQ5D9N91/DSC_3334.JPG</image:loc>
      <image:title>Diary - Day 327: Hullbridge to Paglesham - Ship Wallasea Island</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1543217916608-EE1B9T8PM7OYN0AZMLM1/DSC_3336.JPG</image:loc>
      <image:title>Diary - Day 327: Hullbridge to Paglesham - Hannah Celebrating</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1543217948354-ZI0FOXK8EMTDP3KV8BIO/DSC_3339.JPG</image:loc>
      <image:title>Diary - Day 327: Hullbridge to Paglesham - Wallasea Embankment I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1543217972231-WS8O10UQ8Z0EWACU4XFM/DSC_3340.JPG</image:loc>
      <image:title>Diary - Day 327: Hullbridge to Paglesham - Wallasea Embankment II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1543217996559-343049ZK7IN1C8UEM1DY/DSC_3342.JPG</image:loc>
      <image:title>Diary - Day 327: Hullbridge to Paglesham - Bird Migration Sign</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1543218023831-3QMKEOD3SLLL543HUUDL/DSC_3347.JPG</image:loc>
      <image:title>Diary - Day 327: Hullbridge to Paglesham - Posing on Piece of Crossrail Machinery</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1543218042900-F3OM306IUIJRVFQVMZNG/DSC_3348.JPG</image:loc>
      <image:title>Diary - Day 327: Hullbridge to Paglesham - Hannah in Shelter</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1543218066038-7JN62XPT14YOSWWJ603R/DSC_3350.JPG</image:loc>
      <image:title>Diary - Day 327: Hullbridge to Paglesham - Track Around Wallasea</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1543218081732-IM3R4CLMIOGAQL5URP2S/DSC_3351.JPG</image:loc>
      <image:title>Diary - Day 327: Hullbridge to Paglesham - Approaching Paglesham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1543218094057-S1O7ZTM780JNJ28H61CI/DSC_3353.JPG</image:loc>
      <image:title>Diary - Day 327: Hullbridge to Paglesham - The Plough &amp;amp; Sail Pub</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-bce48</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542998222358-4CJRMBVYARXMLNDA2IBS/IMG_3399.JPG</image:loc>
      <image:title>Diary - Day 326: Creeksea to Hullbridge - Embankment Walking I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542998241814-QOMRXAED7QYNQFRG1RHF/IMG_3402.JPG</image:loc>
      <image:title>Diary - Day 326: Creeksea to Hullbridge - Really?!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542998260191-TI3QKOT4DHRD6RHEEKUB/IMG_3403.JPG</image:loc>
      <image:title>Diary - Day 326: Creeksea to Hullbridge - Embankment Walking II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542998286139-JYKUPKPSUGU4PA3PGBGS/IMG_3410.JPG</image:loc>
      <image:title>Diary - Day 326: Creeksea to Hullbridge - House on Island</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542998328096-SBKZTNUFCJ9U98J7PCVL/IMG_3413.JPG</image:loc>
      <image:title>Diary - Day 326: Creeksea to Hullbridge - Ermm, in Essex!?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542998343799-X4BFZQYYXEQV94G0VF3O/IMG_3416.JPG</image:loc>
      <image:title>Diary - Day 326: Creeksea to Hullbridge - Geese Flocking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542998383418-TBA3CNDNX9E6GGELQLX9/IMG_3421.JPG</image:loc>
      <image:title>Diary - Day 326: Creeksea to Hullbridge - Anchor still 7 miles away!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542998415742-68SWSQDGWM82DFCDO5H8/IMG_3422.JPG</image:loc>
      <image:title>Diary - Day 326: Creeksea to Hullbridge - Reeds</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542998447052-9AI2UVY8SN0Q0Y15X4IX/IMG_3426.JPG</image:loc>
      <image:title>Diary - Day 326: Creeksea to Hullbridge - Very Posh Duck House</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542998524113-2GKCZ24EGPFEHRSOR5HI/IMG_3427.JPG</image:loc>
      <image:title>Diary - Day 326: Creeksea to Hullbridge - Interesting Building</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542998547406-5W28EPZSAX0VA0CNYS71/IMG_3430.JPG</image:loc>
      <image:title>Diary - Day 326: Creeksea to Hullbridge - Some really strange things today!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542998593231-IR7345I85C4P24L8YIKG/IMG_3434.JPG</image:loc>
      <image:title>Diary - Day 326: Creeksea to Hullbridge - Hullbridge</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-y6trj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542997174070-OD9ANG3OQZU1VEU7R5TI/DSC_3305.JPG</image:loc>
      <image:title>Diary - Day 325: St Lawrence to Creeksea - St Lawrence Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542996788673-O87P0XCHJGBOPZTP018I/IMG_3353.JPG</image:loc>
      <image:title>Diary - Day 325: St Lawrence to Creeksea - Leaving St Lawrence</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542996820115-7KUZSLO2D9TM3W2SQMTP/IMG_3358.JPG</image:loc>
      <image:title>Diary - Day 325: St Lawrence to Creeksea - Radio Caroline Ship through Mist</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542996844908-NDPNJB4BZX8I2WPI3V80/IMG_3361.JPG</image:loc>
      <image:title>Diary - Day 325: St Lawrence to Creeksea - Harrier</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542996922033-2PRORG5PYQM4QVQFFN73/DSC_3309.JPG</image:loc>
      <image:title>Diary - Day 325: St Lawrence to Creeksea - Chapel of St Peter on the Wall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542996958616-ZBFLA4JT9FWO27TIGGLO/IMG_3362.JPG</image:loc>
      <image:title>Diary - Day 325: St Lawrence to Creeksea - Sea Wall Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542997208513-5FEUDW6NN73U0YR002OT/IMG_3373.JPG</image:loc>
      <image:title>Diary - Day 325: St Lawrence to Creeksea - Pill Box</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542996977602-J0NUHTS2X7SS5SBDORLC/IMG_3375.JPG</image:loc>
      <image:title>Diary - Day 325: St Lawrence to Creeksea - Interesting Military Structure</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542996993510-NGPJ8JXSY8D55DDUFXSL/IMG_3378.JPG</image:loc>
      <image:title>Diary - Day 325: St Lawrence to Creeksea - Embankment by River Crouch</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542997025595-IME3QOEGEG3ELB0RMKGV/IMG_3380.JPG</image:loc>
      <image:title>Diary - Day 325: St Lawrence to Creeksea - Boat &amp;amp; Reflection</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542997048314-DCKZXNUR8ONOLDL3LP1B/IMG_3389.JPG</image:loc>
      <image:title>Diary - Day 325: St Lawrence to Creeksea - Moored Ship Capsized</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542997082869-66ZMIAH8GHRKRZ70CD09/IMG_3393.JPG</image:loc>
      <image:title>Diary - Day 325: St Lawrence to Creeksea - Dark Final Section to Creeksea</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-mjcke</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542901609216-U1NKH7P77C0CSDTUIHI8/IMG_3308.JPG</image:loc>
      <image:title>Diary - Day 324: Goldhanger to St Lawrence - Leaving Goldhanger</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542901641463-59M99ZC9ZDRU71RSEOO8/IMG_3311.JPG</image:loc>
      <image:title>Diary - Day 324: Goldhanger to St Lawrence - Sun Rising over River Blackwater</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542904354570-8RQ0D2FEVHA536WHBR05/IMG_3314.JPG</image:loc>
      <image:title>Diary - Day 324: Goldhanger to St Lawrence - Pink Hues</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542901673316-GU0UHN5YNHNGLKKIP3VJ/IMG_3316.JPG</image:loc>
      <image:title>Diary - Day 324: Goldhanger to St Lawrence - Beach Huts on Stilts</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542901756132-Z1HQPUCSTZMO5YY01VRN/IMG_3319.JPG</image:loc>
      <image:title>Diary - Day 324: Goldhanger to St Lawrence - Slipway</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542901810073-C204THSP3I2LAESS1WC8/IMG_3327.JPG</image:loc>
      <image:title>Diary - Day 324: Goldhanger to St Lawrence - Thames Barge Maldon</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542901856414-3IQXBVBRDX8BE23VLDXW/IMG_3328.JPG</image:loc>
      <image:title>Diary - Day 324: Goldhanger to St Lawrence - Looking back to Maldon</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542903852526-B6P8FRHLVMHFFKFK75IJ/IMG_3331.JPG</image:loc>
      <image:title>Diary - Day 324: Goldhanger to St Lawrence - Embankment Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542903905233-DZFWEG5KO7RHLQSZTRN9/IMG_3334.JPG</image:loc>
      <image:title>Diary - Day 324: Goldhanger to St Lawrence - Spot the odd one out?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542903974754-HG8OA0YON5IIUT5F8CZC/IMG_3341.JPG</image:loc>
      <image:title>Diary - Day 324: Goldhanger to St Lawrence - Steeple Creek</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542904098477-7BL7BH5MNLG342LOGUJ9/IMG_3348.JPG</image:loc>
      <image:title>Diary - Day 324: Goldhanger to St Lawrence - Metal Sea Defence</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542904136849-OUEM5Z32E4MZNVEGBTD4/IMG_3350.JPG</image:loc>
      <image:title>Diary - Day 324: Goldhanger to St Lawrence - Bradwell Nuclear Power Station in Distance</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-sw5r5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542737781890-DKMD5M0MDUYO7V318YFG/DSC_3300.JPG</image:loc>
      <image:title>Diary - Day 323: Mersea Island to Goldhanger - Piglets</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542737741263-FHCF6ANO1SBY2IY1FAZ2/DSC_3302.JPG</image:loc>
      <image:title>Diary - Day 323: Mersea Island to Goldhanger - Church with a Kettle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542737859574-6WPIKHWPL92NHMREL175/DSC_3303.JPG</image:loc>
      <image:title>Diary - Day 323: Mersea Island to Goldhanger - Embankment I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542737920969-BZHBKAIOKKJZ2BIO7FSY/DSC_3306.JPG</image:loc>
      <image:title>Diary - Day 323: Mersea Island to Goldhanger - Embankment II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542737988409-MKERM82XS30SFHZFGXH7/DSC_3307.JPG</image:loc>
      <image:title>Diary - Day 323: Mersea Island to Goldhanger - Embankment III</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542738070829-2M4TY15N7AIGS99PPUOR/DSC_3310.JPG</image:loc>
      <image:title>Diary - Day 323: Mersea Island to Goldhanger - Embankment IV</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542738140051-N9I57TZIZFYCC0550KC6/DSC_3311.JPG</image:loc>
      <image:title>Diary - Day 323: Mersea Island to Goldhanger - Tent in the Trees</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542738151442-HDS4ORNW50GDE5NHUFWG/DSC_3313.JPG</image:loc>
      <image:title>Diary - Day 323: Mersea Island to Goldhanger - Drying my Boots</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-thyg3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542732291194-JVQDDUR9H3150AJR5FI1/IMG_3234.JPG</image:loc>
      <image:title>Diary - Day 322: Colchester to Mersea Island - Leaving Colchester</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542732342883-5HX496O996FJXJ43PTSB/IMG_3238.JPG</image:loc>
      <image:title>Diary - Day 322: Colchester to Mersea Island - Muddy Path</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542732375030-OII0NC23232Z2X9OB6WD/IMG_3249.JPG</image:loc>
      <image:title>Diary - Day 322: Colchester to Mersea Island - Path very close to Military Range</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542732407673-6YBQJL4ZCBXZH33O7QHN/IMG_3251.JPG</image:loc>
      <image:title>Diary - Day 322: Colchester to Mersea Island - Mersea Island Causeway</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542732497491-INF1MRX0TVEBXZ24P6V0/IMG_3259.JPG</image:loc>
      <image:title>Diary - Day 322: Colchester to Mersea Island - Ermmm ....</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542732759702-TEA4E9Q6DP6IF91OND9R/IMG_3261.JPG</image:loc>
      <image:title>Diary - Day 322: Colchester to Mersea Island - Sea Embankment along North of Mersea</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542732799239-P446VC0PMK18U5EO2048/IMG_3273.JPG</image:loc>
      <image:title>Diary - Day 322: Colchester to Mersea Island - Sea Defences or Old Oyster Beds?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542732855000-LU81Q9QH3F7660PYHDRO/IMG_3274.JPG</image:loc>
      <image:title>Diary - Day 322: Colchester to Mersea Island - Low Crumbly Cliffs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542732905623-QM6SE0V2EOJBL7SOL7AV/IMG_3279.JPG</image:loc>
      <image:title>Diary - Day 322: Colchester to Mersea Island - Another Sea Wall Breach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542732976204-EQOG462AK2HNRFMI0Y5U/IMG_3283.JPG</image:loc>
      <image:title>Diary - Day 322: Colchester to Mersea Island - Worm Digging</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542733050097-CWTV92K8659WM1KRTH6G/IMG_3285.JPG</image:loc>
      <image:title>Diary - Day 322: Colchester to Mersea Island - Looking towards Bradwell Power Station</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542733152504-X3HXFHKVUE3HHUGF1R2K/IMG_3288.JPG</image:loc>
      <image:title>Diary - Day 322: Colchester to Mersea Island - West Mersea Beach Huts</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542733241655-ON3WWTUYG3RRLG0H6LQR/IMG_3293.JPG</image:loc>
      <image:title>Diary - Day 322: Colchester to Mersea Island - Tiny Bench for a Very Sad Reason</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542733278400-1ARPC1LW1K0BV7QMRFFC/IMG_3295.JPG</image:loc>
      <image:title>Diary - Day 322: Colchester to Mersea Island - West Mersea Oyster Bed &amp;amp; Quay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542733332493-HBBG0YCQE9KQCAF6ZJG3/IMG_3298.JPG</image:loc>
      <image:title>Diary - Day 322: Colchester to Mersea Island - Sunset Over Boats</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542733377922-LZ9J8L9M7RPCB7Q3KQSW/IMG_3307.JPG</image:loc>
      <image:title>Diary - Day 322: Colchester to Mersea Island - WWI Memorial</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-ece2x</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542560283473-0H334PF7TMLZZTW75V3N/IMG_3198.JPG</image:loc>
      <image:title>Diary - Day 320: Brightlingsea to Colchester - View from Brightlingsea</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542560356052-RVHUT54IBWAWVSDJDYJZ/IMG_3202.JPG</image:loc>
      <image:title>Diary - Day 320: Brightlingsea to Colchester - Embankment Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542560388416-4UR5GIPDELNR7YF7P5TX/IMG_3205.JPG</image:loc>
      <image:title>Diary - Day 320: Brightlingsea to Colchester - Brightlingsea Hall Church</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542560410650-E0HQB9SR3Y1F23JUOF83/IMG_3207.JPG</image:loc>
      <image:title>Diary - Day 320: Brightlingsea to Colchester - Old Mill</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542560467410-9Z96SE5LVLVDT15RM12V/IMG_3209.JPG</image:loc>
      <image:title>Diary - Day 320: Brightlingsea to Colchester - New Vineyard</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542560493994-YWCKUQEIVOQ98YPIR6WJ/IMG_3211.JPG</image:loc>
      <image:title>Diary - Day 320: Brightlingsea to Colchester - Alresford Creek</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542560526145-GYEPZ1MDMSPP86SCG9ID/IMG_3215.JPG</image:loc>
      <image:title>Diary - Day 320: Brightlingsea to Colchester - Old Winch Equipment</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542560575497-Q2VRC76J2MPF3IIWK61G/IMG_3217.JPG</image:loc>
      <image:title>Diary - Day 320: Brightlingsea to Colchester - Ed, Joey, Jimbo &amp;amp; Chip</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542560621352-IAS8ZWA62F8Y0DWWBJE3/IMG_3219.JPG</image:loc>
      <image:title>Diary - Day 320: Brightlingsea to Colchester - River Colne through the Trees</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542560700634-OAUE29JU57C1SG82L9BP/IMG_3222.JPG</image:loc>
      <image:title>Diary - Day 320: Brightlingsea to Colchester - Looking towards Wivenhoe</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542560767186-SE0XOFLD50FNIBY8OJDI/IMG_3228.JPG</image:loc>
      <image:title>Diary - Day 320: Brightlingsea to Colchester - Sun Setting over the Colne</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542560788895-75HGGNBXR2AEVY5C77F5/IMG_3232.JPG</image:loc>
      <image:title>Diary - Day 320: Brightlingsea to Colchester - Darkness as we arrive in Colchester</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-akzpn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542441581517-4L3UTPS3G0X18BUEGUJD/DSC_1385.JPG</image:loc>
      <image:title>Diary - Day 319: Kirby-le-Soken to Brightlingsea - The Naze Sea Wall I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542441667949-PTCYGIM3RG3NLFSZFRH1/DSC_1387.JPG</image:loc>
      <image:title>Diary - Day 319: Kirby-le-Soken to Brightlingsea - The Naze Sea Wall II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542441754556-V2WJFY1KE7TIYG4XKRGE/DSC_1393.JPG</image:loc>
      <image:title>Diary - Day 319: Kirby-le-Soken to Brightlingsea - New Walton Pier</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542441832180-81HDYC2STOH12QBJRD0Q/DSC_1397.JPG</image:loc>
      <image:title>Diary - Day 319: Kirby-le-Soken to Brightlingsea - Walton Beach Huts</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542441914864-9VK7JL857DOT7UVYYN4E/DSC_1402.JPG</image:loc>
      <image:title>Diary - Day 319: Kirby-le-Soken to Brightlingsea - Sea Wall passing Frinton Golf Club</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542442044316-MFZ4ZG6XAXQT7KZOJGBB/DSC_1409.JPG</image:loc>
      <image:title>Diary - Day 319: Kirby-le-Soken to Brightlingsea - Churchill Plaque</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542442132241-WJWKEQWZ1GLNTIBOO2W4/DSC_1411.JPG</image:loc>
      <image:title>Diary - Day 319: Kirby-le-Soken to Brightlingsea - Beach Patrol Hut</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542442208324-KCLWGN19JUHBOI68W06G/DSC_1412.JPG</image:loc>
      <image:title>Diary - Day 319: Kirby-le-Soken to Brightlingsea - Sea Wall near Jaywick</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542442302294-IF3ETRFCW5RSCMKKOUEM/DSC_1421.JPG</image:loc>
      <image:title>Diary - Day 319: Kirby-le-Soken to Brightlingsea - Wet, Marshland Walking Point Clear</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542442380061-SBH9WFDW5UQZD3EA9FBD/DSC_1423.JPG</image:loc>
      <image:title>Diary - Day 319: Kirby-le-Soken to Brightlingsea - Brightlingsea through the Haze</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542442550238-KKN5CAS3HTM8TEZDZF4Q/DSC_1428.JPG</image:loc>
      <image:title>Diary - Day 319: Kirby-le-Soken to Brightlingsea - St Osyth's Creek</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542442627888-1KFD794PIQRIIR1KX1CN/DSC_1433.JPG</image:loc>
      <image:title>Diary - Day 319: Kirby-le-Soken to Brightlingsea - Walking in the Dark &amp;amp; Wet</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-p4e5p</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542437134644-PMLJG3FUJYC17RC7I7ZM/IMG_3143.JPG</image:loc>
      <image:title>Diary - Day 318: Bradfield to Kirby-le-Soken - Path across a Field</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542437203038-HLG0R1ERESKNFRK5IZCO/IMG_3149.JPG</image:loc>
      <image:title>Diary - Day 318: Bradfield to Kirby-le-Soken - Woodland Avenue Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542437250809-OHVJ9AAB6P82KWVA18MK/IMG_3154.JPG</image:loc>
      <image:title>Diary - Day 318: Bradfield to Kirby-le-Soken - Embankment near Wrabness</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542437310947-GWXG0D88EFKZDUPJV4XR/IMG_3156.JPG</image:loc>
      <image:title>Diary - Day 318: Bradfield to Kirby-le-Soken - A House for Essex</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542437351802-M9LAO61ON3MY4T19Q595/IMG_3163.JPG</image:loc>
      <image:title>Diary - Day 318: Bradfield to Kirby-le-Soken - Leading Light Harwich</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542437398974-RVZ12WA6BPUNO2237AM8/IMG_3177.JPG</image:loc>
      <image:title>Diary - Day 318: Bradfield to Kirby-le-Soken - Seawall near Harwich</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542437446256-8RLB20O7L2X46H9MPFN6/IMG_3180.JPG</image:loc>
      <image:title>Diary - Day 318: Bradfield to Kirby-le-Soken - Sea Embankment Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542437493198-LKZIKAN34O0O5QO6AG62/IMG_3182.JPG</image:loc>
      <image:title>Diary - Day 318: Bradfield to Kirby-le-Soken - Decaying Boat Hull Beaumont</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542437572290-2S6NQIKP7IY7KCRQAMH2/IMG_3186.JPG</image:loc>
      <image:title>Diary - Day 318: Bradfield to Kirby-le-Soken - Starlings</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542437630164-92EKG9LNBY36A0MHAD3B/IMG_3190.JPG</image:loc>
      <image:title>Diary - Day 318: Bradfield to Kirby-le-Soken - Sloe Berries</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542437665931-KT4Y8WORK8QR7WHUOXKI/IMG_3193.JPG</image:loc>
      <image:title>Diary - Day 318: Bradfield to Kirby-le-Soken - The 'Backwaters'</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542437719718-Q3ZOUMKTKIABDTRAGVDW/IMG_3197.JPG</image:loc>
      <image:title>Diary - Day 318: Bradfield to Kirby-le-Soken - Quay Lane, Kirby-le-Soken</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-4y59j</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542398845067-KGUJKKTE674PNXVU2ASR/IMG_3113.JPG</image:loc>
      <image:title>Diary - Day 317: Shotley Gate to Bradfield - Leaving Shotley Gate</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542398904587-NJ0APHHNVHKSG9NTXPZ8/IMG_3116.JPG</image:loc>
      <image:title>Diary - Day 317: Shotley Gate to Bradfield - Embankment Walking up Stour</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542399673674-H3XHRTOM123EIUJZ11PE/IMG_3117.JPG</image:loc>
      <image:title>Diary - Day 317: Shotley Gate to Bradfield - Beach/Mudflat Walking I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542399725996-POLZMITU824HVAX6T0WV/IMG_3121.JPG</image:loc>
      <image:title>Diary - Day 317: Shotley Gate to Bradfield - Beach/Mudflat Walking II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542399796982-229BXNTYX8V68TWH4U57/IMG_3122.JPG</image:loc>
      <image:title>Diary - Day 317: Shotley Gate to Bradfield - Wall Farm Wharf</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542399844488-V58VCFYBZ4HC1AFKBWCP/IMG_3124.JPG</image:loc>
      <image:title>Diary - Day 317: Shotley Gate to Bradfield - Royal Hospital School</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542399892084-Y77R9ZHWFIFI0J92H0Z3/IMG_3133.JPG</image:loc>
      <image:title>Diary - Day 317: Shotley Gate to Bradfield - Beach/Mudflat Walking III</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542399947533-U2QELRPZXU4MD4LRF7A3/IMG_3136.JPG</image:loc>
      <image:title>Diary - Day 317: Shotley Gate to Bradfield - Mistley Towers</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542400014458-HHQMYUVKLUYAUQKUJFKX/IMG_3139.JPG</image:loc>
      <image:title>Diary - Day 317: Shotley Gate to Bradfield - Walking over Ploughed Field</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542400099335-ZDU4LDV65E9Q3BW6YVQ2/IMG_3142.JPG</image:loc>
      <image:title>Diary - Day 317: Shotley Gate to Bradfield - Lunch Break Location</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542400661237-SIQ185MI8NS1BKM290G8/DSC_1382.JPG</image:loc>
      <image:title>Diary - Day 317: Shotley Gate to Bradfield - Bed with a View</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542400783234-3HE49QXVXM77G2AXJY9Y/DSC_1383.JPG</image:loc>
      <image:title>Diary - Day 317: Shotley Gate to Bradfield - Friendly Dog</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-2mz6b</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542215713440-DZ1BY5V0JNNTYM2HD44Y/IMG_3036.JPG</image:loc>
      <image:title>Diary - Day 316: Felixstowe to Shotley Gate - Rail Crossing Felixstowe</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542215773529-R4RHQOIPGVGNBPK5KW9M/IMG_3037.JPG</image:loc>
      <image:title>Diary - Day 316: Felixstowe to Shotley Gate - Felixstowe Port</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542217188390-GX12PFKE2Z77ZBL7VIIE/IMG_3053.JPG</image:loc>
      <image:title>Diary - Day 316: Felixstowe to Shotley Gate - Swan</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542217294537-NJZN2GDZFI9I0FA7DLOF/IMG_3061.JPG</image:loc>
      <image:title>Diary - Day 316: Felixstowe to Shotley Gate - Foreshore Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542217419676-ZB901WDE8XM1AKJ2UVYH/IMG_3064.JPG</image:loc>
      <image:title>Diary - Day 316: Felixstowe to Shotley Gate - Orwell Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542217478586-E6DD6JJP1VKYO3GESWS0/IMG_3071.JPG</image:loc>
      <image:title>Diary - Day 316: Felixstowe to Shotley Gate - Walking over Orwell Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542217585194-E5LPYFKJBO9W6L9RGHLE/IMG_3077.JPG</image:loc>
      <image:title>Diary - Day 316: Felixstowe to Shotley Gate - Freston Tower</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542217732660-2L87HDB1NXJRVS8Q1WPM/IMG_3082.JPG</image:loc>
      <image:title>Diary - Day 316: Felixstowe to Shotley Gate - Pinmill</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542217822757-38FE11E3IQFF30DPGDUW/IMG_3092.JPG</image:loc>
      <image:title>Diary - Day 316: Felixstowe to Shotley Gate - Looking back to where I Stayed</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542218183032-B3XG41ZN91DM4HQ26G36/IMG_3098.JPG</image:loc>
      <image:title>Diary - Day 316: Felixstowe to Shotley Gate - Loading the Boats</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542218517659-5J0C4LZ1NWE9RQGA1K60/IMG_3100.JPG</image:loc>
      <image:title>Diary - Day 316: Felixstowe to Shotley Gate - Shipping Containers</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542218674292-8L19DK0V3XEY481A5DCK/IMG_3108.JPG</image:loc>
      <image:title>Diary - Day 316: Felixstowe to Shotley Gate - Approaching Shotley Gate</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-mytes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542051073365-EVQYIPNNX4OIA09MWSU8/IMG_2975.JPG</image:loc>
      <image:title>Diary - Day 315: Melton to Felixstowe - Ruined Hull Woodbridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542051119369-2FE3X63VI9P67XA81AJG/IMG_2979.JPG</image:loc>
      <image:title>Diary - Day 315: Melton to Felixstowe - Mill near Woodbridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542051224333-45O0UDU8L7O1ZW3CI7RU/IMG_2984.JPG</image:loc>
      <image:title>Diary - Day 315: Melton to Felixstowe - Walking the River Foreshore</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542051262521-JU3JZ398OH2DY0DI0LC7/IMG_2988.JPG</image:loc>
      <image:title>Diary - Day 315: Melton to Felixstowe - Martlesham Creek</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542051308130-FM3YVNNTGXMOYTUJR4TB/IMG_2993.JPG</image:loc>
      <image:title>Diary - Day 315: Melton to Felixstowe - Embankment Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542051365161-YSJDHXOSYRVR9190P36U/IMG_3002.JPG</image:loc>
      <image:title>Diary - Day 315: Melton to Felixstowe - Hippopotamus</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542051441808-4EW833HZZC5QUQSU6QRE/IMG_3006.JPG</image:loc>
      <image:title>Diary - Day 315: Melton to Felixstowe - Decaying Hull</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542051494006-Z2VA0INAYV5WQX645W5N/IMG_3017.JPG</image:loc>
      <image:title>Diary - Day 315: Melton to Felixstowe - Sun Setting over Martello Tower</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542051540955-5OJO9LH5L8UD24LPJ1SO/IMG_3021.JPG</image:loc>
      <image:title>Diary - Day 315: Melton to Felixstowe - Felixstowe Beach Huts I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542051595876-HMHVTO7WQCFMNH78BEZS/IMG_3024.JPG</image:loc>
      <image:title>Diary - Day 315: Melton to Felixstowe - Kestrel</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542051630859-NP5ZLAGLP3PPYZN1B00B/IMG_3027.JPG</image:loc>
      <image:title>Diary - Day 315: Melton to Felixstowe - Felixstowe Beach Huts II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1542051744872-R36WU6SKT9L9XMLEMS1O/IMG_3029.JPG</image:loc>
      <image:title>Diary - Day 315: Melton to Felixstowe - Felixstowe Container Port</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-3pfx7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541921940935-8AE079H8ATXVBPFZQ48T/IMG_2906.JPG</image:loc>
      <image:title>Diary - Day 313: Orford to Melton - Interesting Sign</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541921969088-GU8CF0I6RG38BB3YA3X3/IMG_2914.JPG</image:loc>
      <image:title>Diary - Day 313: Orford to Melton - Suffolk Pigs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541922196031-2F6TR6S7NBSJO6SUHAWT/IMG_2922.JPG</image:loc>
      <image:title>Diary - Day 313: Orford to Melton - Butley River Ferry Point</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541922218433-Q6I2J9A0JKCDMDOKBQ7N/IMG_2923.JPG</image:loc>
      <image:title>Diary - Day 313: Orford to Melton - Butley River</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541922247694-CMA83T31BVWNIU7VP1WM/IMG_2924.JPG</image:loc>
      <image:title>Diary - Day 313: Orford to Melton - Geese Flypast</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541922272913-R1KVPHU52TDR7AISRPH4/IMG_2937.JPG</image:loc>
      <image:title>Diary - Day 313: Orford to Melton - Converted Martello Tower</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541922310581-MCESKMU7CLILQVGAR2HO/IMG_2941.JPG</image:loc>
      <image:title>Diary - Day 313: Orford to Melton - Military Building</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541922340504-UAJ007IR2VUUE8BV3UHT/IMG_2942.JPG</image:loc>
      <image:title>Diary - Day 313: Orford to Melton - Looking over to Old Felixstowe</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541922395249-JF2EKXQPHTLDELJFS6Y6/IMG_2950.JPG</image:loc>
      <image:title>Diary - Day 313: Orford to Melton - Interesting Path Sign</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541922466026-25XDZZRUY1IRA89KVBA6/IMG_2952.JPG</image:loc>
      <image:title>Diary - Day 313: Orford to Melton - Mud Flats/Marshes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541922757161-2UDWAQ1MPKF1X4PKTOEE/IMG_2959.JPG</image:loc>
      <image:title>Diary - Day 313: Orford to Melton - Walking up the Deben</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541922488715-6TQXNMT1VTSWP1S9JINY/IMG_2964.JPG</image:loc>
      <image:title>Diary - Day 313: Orford to Melton - Straight Embankment Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541922522698-4UV9KEDN9DKKCNYOHO6C/IMG_2965.JPG</image:loc>
      <image:title>Diary - Day 313: Orford to Melton - Sun Setting over River Deben</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541922582404-98YB4WT4FSYSR7WVWD2M/IMG_2967.JPG</image:loc>
      <image:title>Diary - Day 313: Orford to Melton - Directed Straight into Maize Crop!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541922620845-NSNTWTMNY5WCQ308LMEK/IMG_2969.JPG</image:loc>
      <image:title>Diary - Day 313: Orford to Melton - Cabbages</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541922660137-C9CA4BZ22WZ901KTDXM7/IMG_2974.JPG</image:loc>
      <image:title>Diary - Day 313: Orford to Melton - Crossing the Wilford Bridge</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-4j36s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541791014223-15H2QQX0JFMJ00TINBRS/IMG_2853.JPG</image:loc>
      <image:title>Diary - Day 312: Thorpeness to Orford - View from the Warner's Abode</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541791034400-JKDP008TFW1O8HKWVV5Q/IMG_2858.JPG</image:loc>
      <image:title>Diary - Day 312: Thorpeness to Orford - Scallop Sculpture</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541791059001-2SB9ZK09FB0PHYMNZ8VX/IMG_2860.JPG</image:loc>
      <image:title>Diary - Day 312: Thorpeness to Orford - Moot Hall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541791258538-5XHTC56RCOFB0U11RMF6/IMG_2865.JPG</image:loc>
      <image:title>Diary - Day 312: Thorpeness to Orford - Kestrel</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541791286759-CRSTZHAH1I0PVF2ZG4PL/IMG_2868.JPG</image:loc>
      <image:title>Diary - Day 312: Thorpeness to Orford - Curlew</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541791348422-MDENUIYFRA07S2VFM7C3/IMG_2877.JPG</image:loc>
      <image:title>Diary - Day 312: Thorpeness to Orford - Dick &amp;amp; I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541791373128-WY2U3MAQZ9QN4TYOJ9VS/IMG_2879.JPG</image:loc>
      <image:title>Diary - Day 312: Thorpeness to Orford - Boardwalk across the Marsh</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541791394681-7DNIL4F3SAISC6B1VE5V/IMG_2883.JPG</image:loc>
      <image:title>Diary - Day 312: Thorpeness to Orford - Priya and Dick Surveying the River</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541791428431-0P2QAJRT2MYO9MUGB04Q/IMG_2884.JPG</image:loc>
      <image:title>Diary - Day 312: Thorpeness to Orford - Pushing through the Reeds</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541791444555-SFI9NXXMWRXZJEFBVMXA/IMG_2892.JPG</image:loc>
      <image:title>Diary - Day 312: Thorpeness to Orford - Marsh Harrier?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541791462665-WBJMIB3LE7A5TDK050U7/IMG_2893.JPG</image:loc>
      <image:title>Diary - Day 312: Thorpeness to Orford - Sun Setting over the Bund</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541791538376-XCY60PBGKVVUZ1NQRD4G/IMG_2898.JPG</image:loc>
      <image:title>Diary - Day 312: Thorpeness to Orford - Almost in Orford</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-ns9a4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541695367853-24T7JJ4F6CNQIZ4HQISE/IMG_2809.JPG</image:loc>
      <image:title>Diary - Day 311: Southwold to Thorpeness - Southwold Harbour</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541695483444-732CR57BVB075OK2BGAE/IMG_2810.JPG</image:loc>
      <image:title>Diary - Day 311: Southwold to Thorpeness - My Trusty Crew</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541697772359-Z9IXO5I7M9ORUW683642/IMG_2816.JPG</image:loc>
      <image:title>Diary - Day 311: Southwold to Thorpeness - Bridge near Walberswick</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541697798173-US8BM4KD08HTVV3PP2W9/IMG_2821.JPG</image:loc>
      <image:title>Diary - Day 311: Southwold to Thorpeness - Embankment from Walberswick</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541697857975-X7E82CI6Q3H5CZIKZHED/IMG_2822.JPG</image:loc>
      <image:title>Diary - Day 311: Southwold to Thorpeness - Palm Oil</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541697896753-KM36ABQQDVE7AGZ61IOP/IMG_2823.JPG</image:loc>
      <image:title>Diary - Day 311: Southwold to Thorpeness - Dead Seal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541697921165-DGXT41BCMN1XY65WO34S/IMG_2828.JPG</image:loc>
      <image:title>Diary - Day 311: Southwold to Thorpeness - Dunwich Cliffs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541697963936-M98SJAGLE3N8MQZXNBPK/IMG_2831.JPG</image:loc>
      <image:title>Diary - Day 311: Southwold to Thorpeness - Minismere Reserve</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541697982121-VY8MISFAZ2RE1NCKRGFZ/IMG_2836.JPG</image:loc>
      <image:title>Diary - Day 311: Southwold to Thorpeness - Sizewell Power Station</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541698036085-TE5H9EU61CJUZKOIK2EL/IMG_2843.JPG</image:loc>
      <image:title>Diary - Day 311: Southwold to Thorpeness - Old Platform used by Birds</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541698055111-A9KHORRM3NJKYW08AFZJ/IMG_2844.JPG</image:loc>
      <image:title>Diary - Day 311: Southwold to Thorpeness - Wooden Boat at Sizewell</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541698087300-16T7ZL9VP696GCFXXPI2/IMG_2849.JPG</image:loc>
      <image:title>Diary - Day 311: Southwold to Thorpeness - Dropping down just before Thorpeness</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-g5tzc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541609712973-68A4IWRS28SO34V760GE/IMG_2805.JPG</image:loc>
      <image:title>Diary - Day 310: Hopton to Southwold - Rough Sea near Tent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541609747887-0Y96S7P9AX8EHGSH9ZA2/IMG_2807.JPG</image:loc>
      <image:title>Diary - Day 310: Hopton to Southwold - Sea Breaching Defences</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541609833103-370IWX6E1U2ARSSCDFR4/DSC_2805.JPG</image:loc>
      <image:title>Diary - Day 310: Hopton to Southwold - Most Easterly Point</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541611124468-JEMKSJ03R4WKGJ4C9GO5/DSC_2803.JPG</image:loc>
      <image:title>Diary - Day 310: Hopton to Southwold - Most Easterly Man in Britain</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541609975828-I1UKV12GPN09T4I4FLDP/DSC_2807.JPG</image:loc>
      <image:title>Diary - Day 310: Hopton to Southwold - South Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541610383961-WPEQ5E4JAU0HI0JWLANU/DSC_2808.JPG</image:loc>
      <image:title>Diary - Day 310: Hopton to Southwold - Steep Steps to Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541610503449-IOC5RDIL0ECT5AZBZLW8/DSC_2814.JPG</image:loc>
      <image:title>Diary - Day 310: Hopton to Southwold - Beach Getting Narrower</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541610586470-PCZHFAU4VUENBOGC6ZP3/DSC_2815.JPG</image:loc>
      <image:title>Diary - Day 310: Hopton to Southwold - &amp;amp; Narrower</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541610660686-89WORZ6J5MH3KTC07X8N/DSC_2819.JPG</image:loc>
      <image:title>Diary - Day 310: Hopton to Southwold - Respite from Wind in Bird Hide</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541610966852-APX96EH3MPF6NVQQOY6M/DSC_2823.JPG</image:loc>
      <image:title>Diary - Day 310: Hopton to Southwold - Wood Shingle House</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541611099633-ELQSU236B0BG9L98HIRH/DSC_2826.JPG</image:loc>
      <image:title>Diary - Day 310: Hopton to Southwold - Southwold Pier</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541611222717-L4GBTAIC94W3HJH078CL/DSC_2829.JPG</image:loc>
      <image:title>Diary - Day 310: Hopton to Southwold - When in Southwold</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-8l8c9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541532390625-4ZFPVWCWYS52TJGV6VBH/DSC_1343.JPG</image:loc>
      <image:title>Diary - Day 309: Waxham to Hopton - Tent at Dawn</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541527112293-MDITKL6DTRE85C8ROFRJ/IMG_2765.JPG</image:loc>
      <image:title>Diary - Day 309: Waxham to Hopton - Hazy View from Tent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541527196292-DXDFFRQ9B7CU9D5EM62N/IMG_2771.JPG</image:loc>
      <image:title>Diary - Day 309: Waxham to Hopton - Seals on Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541527246936-16A86Y3URGVXW6ECNGUK/IMG_2774.JPG</image:loc>
      <image:title>Diary - Day 309: Waxham to Hopton - Seal Fight</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541527312820-YBKAWML45HLMQ52DNBTO/IMG_2779.JPG</image:loc>
      <image:title>Diary - Day 309: Waxham to Hopton - Seal Slap</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541527389088-NA2EL5OZ1NO6BZRNJWF7/IMG_2782.JPG</image:loc>
      <image:title>Diary - Day 309: Waxham to Hopton - Quaint Street Winterton</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541527442095-MEDTY4KBJR6TKT0JU49F/IMG_2785.JPG</image:loc>
      <image:title>Diary - Day 309: Waxham to Hopton - Caister Lifeboat Station</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541527495534-C9WYSB4OIOV33606NYRW/IMG_2788.JPG</image:loc>
      <image:title>Diary - Day 309: Waxham to Hopton - Britannia (Great Yarmouth) Pier</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541527566111-GFK5BVXTX3EXGG5HW376/IMG_2790.JPG</image:loc>
      <image:title>Diary - Day 309: Waxham to Hopton - River through Great Yarmouth</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541527615209-V3CJHJE5SFS5UQI21A4P/IMG_2795.JPG</image:loc>
      <image:title>Diary - Day 309: Waxham to Hopton - Gorleston Sands</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541527680010-T4MYDMZ2O0G2LZWHVR0D/IMG_2799.JPG</image:loc>
      <image:title>Diary - Day 309: Waxham to Hopton - Tent I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541527765305-KJVSU5THCLIQW6T91N2T/IMG_2802.JPG</image:loc>
      <image:title>Diary - Day 309: Waxham to Hopton - Looking back to Great Yarmouth</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-n6yes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541447356460-AZVHQ4NDFJ5HHCOYG9VN/IMG_2710.JPG</image:loc>
      <image:title>Diary - Day 308: Sheringham to Waxham - Leaving Sheringham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541447384481-MR5DNQRWIMQ7SEDBT0I2/IMG_2713.JPG</image:loc>
      <image:title>Diary - Day 308: Sheringham to Waxham - Destroyed Sea Defence</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541447433840-055FFE1879KESJ323KIC/IMG_2716.JPG</image:loc>
      <image:title>Diary - Day 308: Sheringham to Waxham - Cromer Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541447462065-YZU5J6YV6U37GU4KPKEG/IMG_2719.JPG</image:loc>
      <image:title>Diary - Day 308: Sheringham to Waxham - Reflections</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541447487059-QP70QP1JG5WOGRJ7IEH5/IMG_2722.JPG</image:loc>
      <image:title>Diary - Day 308: Sheringham to Waxham - Cliff View near Overstrand</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541447668240-GGPQEA09Q5ALXWSVE9AR/IMG_2725.JPG</image:loc>
      <image:title>Diary - Day 308: Sheringham to Waxham - Crumbling Cliffs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541447719038-ZXITEH07FT3BXNIKDHIN/IMG_2729.JPG</image:loc>
      <image:title>Diary - Day 308: Sheringham to Waxham - Radar Thing?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541447783139-193JWG2E49O9BULAF5ZK/IMG_2736.JPG</image:loc>
      <image:title>Diary - Day 308: Sheringham to Waxham - Sea Defences</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541447837941-5CR1IWPWHPS698FTLR70/IMG_2739.JPG</image:loc>
      <image:title>Diary - Day 308: Sheringham to Waxham - Walking on Sea Defence</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541447870350-IPR288CZWJM64JIH1PJD/IMG_2750.JPG</image:loc>
      <image:title>Diary - Day 308: Sheringham to Waxham - Happisburgh Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541447934803-IK02UI2IPCMYVQQTAHEU/IMG_2752.JPG</image:loc>
      <image:title>Diary - Day 308: Sheringham to Waxham - Path near the Edge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541448171147-H2ZLDGJ9GL55PDSPWZP1/DSC_1339.JPG</image:loc>
      <image:title>Diary - Day 308: Sheringham to Waxham - New Tent</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-p8naw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541313898029-PPHLAZ6J9151R3D0F88V/IMG_2647.JPG</image:loc>
      <image:title>Diary - Day 306: Holkham to Sheringham - Leaving Holkham</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541313939347-9FRWU0NK7MWRZSLZUXFC/IMG_2651.JPG</image:loc>
      <image:title>Diary - Day 306: Holkham to Sheringham - Wells Lifeboat Station</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541313982333-DGAW7DXHVFMDV41JX37W/IMG_2652.JPG</image:loc>
      <image:title>Diary - Day 306: Holkham to Sheringham - Boat in Mud</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541314070621-ORG0US5JS1QYIIB07JII/IMG_2661.JPG</image:loc>
      <image:title>Diary - Day 306: Holkham to Sheringham - Cley Windmill</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1543243519196-ZN5O9JDRLFTMCZC9BOLD/IMG_5611.jpg</image:loc>
      <image:title>Diary - Day 306: Holkham to Sheringham - Richard &amp;amp; I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541314153005-HR5XZKXVRFOP2KZKCP2Q/DSC_1330.JPG</image:loc>
      <image:title>Diary - Day 306: Holkham to Sheringham - Local Shop Cley-next-the-Sea</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541314206792-3W9IVEAQIY63DVO0HARM/IMG_2667.JPG</image:loc>
      <image:title>Diary - Day 306: Holkham to Sheringham - Tris &amp;amp; I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541314274122-EL6IC7M4SA6OTGORE3OA/IMG_2687.JPG</image:loc>
      <image:title>Diary - Day 306: Holkham to Sheringham - Military Museum</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541314915046-3VLM8A6NMDSQ7O6GSJZE/IMG-20181103-WA0001.jpg</image:loc>
      <image:title>Diary - Day 306: Holkham to Sheringham - Emma, Tris &amp;amp; I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541314328733-5N59OQXYCVWSBR1Z10FY/IMG_2692.JPG</image:loc>
      <image:title>Diary - Day 306: Holkham to Sheringham - Pebble Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541314375561-USRRE9ELQ8ECXEG2OAZK/IMG_2704.JPG</image:loc>
      <image:title>Diary - Day 306: Holkham to Sheringham - Looking back along Cliffs I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541314410221-8HR4JJU3BHG61F8K2LC7/IMG_2706.JPG</image:loc>
      <image:title>Diary - Day 306: Holkham to Sheringham - Looking back from Lookout Station</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-jkk9z</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541177965039-I6IA20D7PAAWHDBK1LTA/IMG_2599.JPG</image:loc>
      <image:title>Diary - Day 305: Titchwell to Holkham - Boardwalk near Brancaster</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541177995040-0FWUI2JI0ZERBMT02T0G/IMG_2601.JPG</image:loc>
      <image:title>Diary - Day 305: Titchwell to Holkham - Brancaster Staithe</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541178028948-7F0KOSUUASVGLOR8M13G/IMG_2605.JPG</image:loc>
      <image:title>Diary - Day 305: Titchwell to Holkham - Marsh and Mud Flats</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541178056087-ZURXBC08VC93YYBLHQQE/IMG_2609.JPG</image:loc>
      <image:title>Diary - Day 305: Titchwell to Holkham - Embankment Walking</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541178084564-P6VXUUOTJBLTTOUI4KGI/IMG_2611.JPG</image:loc>
      <image:title>Diary - Day 305: Titchwell to Holkham - Burnham Overy Mill I</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541178126750-9XRV9C5IDRS5W2EIIX5Y/IMG_2614.JPG</image:loc>
      <image:title>Diary - Day 305: Titchwell to Holkham - Geese Galore</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541178152852-7A0MG75MXVCGM273A0NB/IMG_2622.JPG</image:loc>
      <image:title>Diary - Day 305: Titchwell to Holkham - Burnham Overy Staithe</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541178188830-RMNRKZ9ASIL3X6DHD6J8/IMG_2625.JPG</image:loc>
      <image:title>Diary - Day 305: Titchwell to Holkham - Burnham Overy Mill II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541178231186-ICKI084XSVATLADMWCEV/IMG_2636.JPG</image:loc>
      <image:title>Diary - Day 305: Titchwell to Holkham - Priya walking through the Dunes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541178294629-XME3KE50XZKKMS2AKAR9/IMG_2643.JPG</image:loc>
      <image:title>Diary - Day 305: Titchwell to Holkham - Holkham Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541178822900-XDCPKOK5UDMRJB9DQQA6/DSC_1318.JPG</image:loc>
      <image:title>Diary - Day 305: Titchwell to Holkham - Priya her Mum &amp;amp; I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541190396646-KP9GCH9R2734DHNYYA87/DSC_1325.JPG</image:loc>
      <image:title>Diary - Day 305: Titchwell to Holkham - Dinner Menu</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-7snly</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541100086793-TI1ELBG01AOL0CRXZ1I8/DSC_1313.JPG</image:loc>
      <image:title>Diary - Day 304: King's Lynn to Titchwell - Hunting Huts besides Embankment</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541100207805-7WGSXHX7NJ1V1YUWGDZE/DSC_1316.JPG</image:loc>
      <image:title>Diary - Day 304: King's Lynn to Titchwell - Tidal Barrier</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541100247158-55XOAC1Y5PZFUXOMGQ6W/DSC_1317.JPG</image:loc>
      <image:title>Diary - Day 304: King's Lynn to Titchwell - Quite Wet Today</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541100340212-FLVFUWVMXWKTDT42X18N/DSC_1319.JPG</image:loc>
      <image:title>Diary - Day 304: King's Lynn to Titchwell - Inappropriate Kids Fun Fair Art</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541100967840-KSUMBLXQJ24BKQU7C3H0/DSC_1322.JPG</image:loc>
      <image:title>Diary - Day 304: King's Lynn to Titchwell - Path to Thornham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541101035316-CBC93LUAUZI4WJ0GKERV/DSC_1323.JPG</image:loc>
      <image:title>Diary - Day 304: King's Lynn to Titchwell - Water Buffalo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541101113852-9O45U4NG41V71E72S1XU/DSC_1325.JPG</image:loc>
      <image:title>Diary - Day 304: King's Lynn to Titchwell - Warming Up and Drying Out around the Bath</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541105404088-AQYIV1XAJ5QYMQ4LHFF7/DSC_1326.JPG</image:loc>
      <image:title>Diary - Day 304: King's Lynn to Titchwell - Briarfields Hotel Courtyard</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-jlts7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541014592978-UGYCGN9ADJ0N9A33V3U6/IMG_2565.JPG</image:loc>
      <image:title>Diary - Day 303: Gedney Drove End to King's Lynn - Sunrise over Embankment</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541014628299-KQDZGFZ7G89DURNWI31N/IMG_2569.JPG</image:loc>
      <image:title>Diary - Day 303: Gedney Drove End to King's Lynn - Guy's Head Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541014672101-OSP3OB1QKYFLRUZ95IBD/IMG_2571.JPG</image:loc>
      <image:title>Diary - Day 303: Gedney Drove End to King's Lynn - Pilot Boat</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541015600283-GVKFBRDTC6BKD0MB7KQ5/IMG_2572.JPG</image:loc>
      <image:title>Diary - Day 303: Gedney Drove End to King's Lynn - Sutton Bridge Docks</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541016202090-OVU61UJY4848ZO8R8RSE/IMG_2576.JPG</image:loc>
      <image:title>Diary - Day 303: Gedney Drove End to King's Lynn - Boat on Nene Outfall Cut</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541016251054-3XZS5OE6SUDIMH7WCXXE/IMG_2580.JPG</image:loc>
      <image:title>Diary - Day 303: Gedney Drove End to King's Lynn - Brent Goose</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541016294287-2H1659HX9Y012D8OREXG/IMG_2584.JPG</image:loc>
      <image:title>Diary - Day 303: Gedney Drove End to King's Lynn - Embankment I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541016319590-BEM6EWNK74TGPRXM5G4Q/IMG_2586.JPG</image:loc>
      <image:title>Diary - Day 303: Gedney Drove End to King's Lynn - Embankment II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541016378963-J2BL1ONDHH5JTFK5EVSP/IMG_2588.JPG</image:loc>
      <image:title>Diary - Day 303: Gedney Drove End to King's Lynn - Embankment III</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541016433849-KF2B2L38PS2U5X5DARAK/IMG_2590.JPG</image:loc>
      <image:title>Diary - Day 303: Gedney Drove End to King's Lynn - King's Lynn Works</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541016466327-V7RYXVU63NRXL0UU7L09/IMG_2591.JPG</image:loc>
      <image:title>Diary - Day 303: Gedney Drove End to King's Lynn - King's Lynn across River</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1541016493159-UX2ROL392I9BIB82WSMR/IMG_2593.JPG</image:loc>
      <image:title>Diary - Day 303: Gedney Drove End to King's Lynn - Lynn Channel</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-2cga4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540922725312-PTG4FSASLNS1R7T3RO91/IMG_2539.JPG</image:loc>
      <image:title>Diary - Day 302: Boston to Gedney Drove End - Boston Church</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540922773531-72PKJ3ZFUKNLT9J25W9S/IMG_2543.JPG</image:loc>
      <image:title>Diary - Day 302: Boston to Gedney Drove End - Walking between Security Fences</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540922952870-LIGQD6NQZUPB0O7V27RV/DSC_1308.JPG</image:loc>
      <image:title>Diary - Day 302: Boston to Gedney Drove End - Spot the Diversion Issue</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540922800333-GYM1YXR78RWYIAKYJXUZ/IMG_2547.JPG</image:loc>
      <image:title>Diary - Day 302: Boston to Gedney Drove End - Overgrown Path</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540922880142-B2XJ57BQ9QZBMIY7LJ4X/IMG_2548.JPG</image:loc>
      <image:title>Diary - Day 302: Boston to Gedney Drove End - Embankment Walking I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540922985759-KR6VVKICFKXFJYIHQZ0U/IMG_2552.JPG</image:loc>
      <image:title>Diary - Day 302: Boston to Gedney Drove End - Geese Arriving</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540923060272-P2CTBJ289DMQPDXN2DQM/IMG_2560.JPG</image:loc>
      <image:title>Diary - Day 302: Boston to Gedney Drove End - Military Observation Tower</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540923087980-TK0YGMFOPVMS6STIM4EP/IMG_2564.JPG</image:loc>
      <image:title>Diary - Day 302: Boston to Gedney Drove End - Military Range</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-kecde</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-29</lastmod>
    <image:image>
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      <image:title>Diary - Day 300: Skegness to Boston - Footbridge near Gibraltar Point</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540798622662-1L1CTF6YVXQDV13800FU/DSC_1291.JPG</image:loc>
      <image:title>Diary - Day 300: Skegness to Boston - Gibraltar Point</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540798647366-CIRGS9T22X07UWHWSXE2/DSC_1292.JPG</image:loc>
      <image:title>Diary - Day 300: Skegness to Boston - Sun Rising over the Fields</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540798701520-DVLIMZ76TF7VMDYDWT3W/DSC_1298.JPG</image:loc>
      <image:title>Diary - Day 300: Skegness to Boston - Lunch Break Spot</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540798745472-80RI7UZAUG8WV7YB13KQ/DSC_1300.JPG</image:loc>
      <image:title>Diary - Day 300: Skegness to Boston - Recent Embankment Works I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540798798257-WQP1I9B85V7MS9MOXY0G/DSC_1301.JPG</image:loc>
      <image:title>Diary - Day 300: Skegness to Boston - Recent Embankment Works II</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Diary - Day 300: Skegness to Boston - Cabbage Fields</image:title>
      <image:caption />
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      <image:title>Diary - Day 300: Skegness to Boston - Cows Blocking the Path</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540799019244-BM111A6YFA93K3GMLVV7/DSC_1311.JPG</image:loc>
      <image:title>Diary - Day 300: Skegness to Boston - Sunny Skies over Embankment</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540798918229-CN3WKNIFSH63IU0KNLT3/DSC_1313.JPG</image:loc>
      <image:title>Diary - Day 300: Skegness to Boston - Memorial on Embankment</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540798955661-VRPNAQK92VVERFVEQFO0/DSC_1316.JPG</image:loc>
      <image:title>Diary - Day 300: Skegness to Boston - The Haven</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540834230719-AWT08W2ZWGBDR3XD1WXS/DSC_1305.JPG</image:loc>
      <image:title>Diary - Day 300: Skegness to Boston - My New PR Agent</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-39gme</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-29</lastmod>
    <image:image>
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      <image:title>Diary - Day 299: Mablethorpe to Skegness - Early Morning Trusthorpe Promenade</image:title>
      <image:caption />
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      <image:title>Diary - Day 299: Mablethorpe to Skegness - Sun Rising and Waves</image:title>
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      <image:title>Diary - Day 299: Mablethorpe to Skegness - Cover Every Inch of Skin</image:title>
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      <image:title>Diary - Day 299: Mablethorpe to Skegness - Cloud Viewing Platform (I'm not Joking)</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540658136437-XMMY4LR7KT6Y0LEETF11/IMG_2535.JPG</image:loc>
      <image:title>Diary - Day 299: Mablethorpe to Skegness - Many Footprints on Beach</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540658434546-FNRMU0CC71PKF28SZXRL/DSC_1290.JPG</image:loc>
      <image:title>Diary - Day 299: Mablethorpe to Skegness - Punch &amp;amp; Judy</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540658541210-UY04T8NBXG71AITS1J4E/DSC_1295.JPG</image:loc>
      <image:title>Diary - Day 299: Mablethorpe to Skegness - Dumbo and his Friends</image:title>
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    </image:image>
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      <image:title>Diary - Day 299: Mablethorpe to Skegness - Storms out to Sea</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-lplwp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-26</lastmod>
    <image:image>
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      <image:title>Diary - Day 298: Cleethorpes to Mablethorpe - Greenwich Meridian Line Cleethorpes</image:title>
      <image:caption />
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      <image:title>Diary - Day 298: Cleethorpes to Mablethorpe - Sunrise from Cleethorpes</image:title>
      <image:caption />
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      <image:title>Diary - Day 298: Cleethorpes to Mablethorpe - Dog enjoying the Sea</image:title>
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      <image:title>Diary - Day 298: Cleethorpes to Mablethorpe - Part of the %$&amp;amp;£ing Marsh</image:title>
      <image:caption />
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      <image:title>Diary - Day 298: Cleethorpes to Mablethorpe - Oil Pipe over Path</image:title>
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      <image:title>Diary - Day 298: Cleethorpes to Mablethorpe - Down on the Mudflats</image:title>
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      <image:title>Diary - Day 298: Cleethorpes to Mablethorpe - Embankment Walking</image:title>
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      <image:title>Diary - Day 298: Cleethorpes to Mablethorpe - Seven Towns Eau</image:title>
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      <image:title>Diary - Day 298: Cleethorpes to Mablethorpe - Red Flag Up</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540578870203-KD7CGN6SNNI8EXT0WB4Q/IMG_2510.JPG</image:loc>
      <image:title>Diary - Day 298: Cleethorpes to Mablethorpe - An Unexpected Footpath</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540578996127-BYP7MC0QK2AQZ22LVWQB/IMG_2512.JPG</image:loc>
      <image:title>Diary - Day 298: Cleethorpes to Mablethorpe - Red Flag Down</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540579060872-KK8PQ49WD4I3ZV59YLP0/IMG_2521.JPG</image:loc>
      <image:title>Diary - Day 298: Cleethorpes to Mablethorpe - Either way sounds good!</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-fcmgr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-25</lastmod>
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      <image:title>Diary - Day 297: Killingholme to Cleethorpes - Pre-Sunrise from above the Tent</image:title>
      <image:caption />
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      <image:title>Diary - Day 297: Killingholme to Cleethorpes - Sunrise above Ore Terminals</image:title>
      <image:caption />
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      <image:title>Diary - Day 297: Killingholme to Cleethorpes - Storing Broken Cars on the Footpath!</image:title>
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      <image:title>Diary - Day 297: Killingholme to Cleethorpes - Not a great year then!</image:title>
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      <image:title>Diary - Day 297: Killingholme to Cleethorpes - Route besides the A1173</image:title>
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      <image:title>Diary - Day 297: Killingholme to Cleethorpes - Looking towards Grimsby</image:title>
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    </image:image>
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      <image:title>Diary - Day 297: Killingholme to Cleethorpes - Mainly Godwits</image:title>
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      <image:title>Diary - Day 297: Killingholme to Cleethorpes - Cleethorpes Pier</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540483527349-1P89YDQNRHY2G9U6YSP4/IMG_2469.JPG</image:loc>
      <image:title>Diary - Day 297: Killingholme to Cleethorpes - Donkey Rides</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540483583279-LBAN3OMKTUH47HUKFMHE/IMG_2470.JPG</image:loc>
      <image:title>Diary - Day 297: Killingholme to Cleethorpes - Cleethorpes Promenade</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540483638098-6RWSY7IQ50HBGAQ4ZZYU/IMG_2474.JPG</image:loc>
      <image:title>Diary - Day 297: Killingholme to Cleethorpes - Angry Goose</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540483686975-WEQY3U00CSQKIO8Y76RT/IMG_2476.JPG</image:loc>
      <image:title>Diary - Day 297: Killingholme to Cleethorpes - Cleethorpes Light Railway</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-w7m9t</loc>
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    <lastmod>2018-10-25</lastmod>
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      <image:title>Diary - Day 296: Kingston upon Hull to Killingholme - Boats in Albert Dock</image:title>
      <image:caption />
    </image:image>
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      <image:title>Diary - Day 296: Kingston upon Hull to Killingholme - Path along the Roofs</image:title>
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      <image:title>Diary - Day 296: Kingston upon Hull to Killingholme - View back down the Humber</image:title>
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      <image:title>Diary - Day 296: Kingston upon Hull to Killingholme - Humber Bridge I</image:title>
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      <image:title>Diary - Day 296: Kingston upon Hull to Killingholme - Humber Bridge II</image:title>
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      <image:title>Diary - Day 296: Kingston upon Hull to Killingholme - Ermm, could this be an issue?</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540470332148-Q9RJJ2EZHS6GTQI8X75S/DSC_1280.JPG</image:loc>
      <image:title>Diary - Day 296: Kingston upon Hull to Killingholme - View from Humber Bridge</image:title>
      <image:caption />
    </image:image>
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      <image:title>Diary - Day 296: Kingston upon Hull to Killingholme - Embankment Walking I</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540469825141-7WULJD7T8L2DPWUZA2FZ/IMG_2429.JPG</image:loc>
      <image:title>Diary - Day 296: Kingston upon Hull to Killingholme - Embankment Walking II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540469868682-43VMO6639ZDW8L5DNN0U/IMG_2436.JPG</image:loc>
      <image:title>Diary - Day 296: Kingston upon Hull to Killingholme - Walking towards Humber Sea Terminal</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540469960092-G97PV4T8ERMW8L0NZCUH/IMG_2444.JPG</image:loc>
      <image:title>Diary - Day 296: Kingston upon Hull to Killingholme - Tent Below, Cooking Above</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540470373081-P7IK5WQ442UTO19L0PSC/DSC_1282.JPG</image:loc>
      <image:title>Diary - Day 296: Kingston upon Hull to Killingholme - Dinner Time</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-xzp72</loc>
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    <lastmod>2018-10-23</lastmod>
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      <image:title>Diary - Day 294: Kilnsea to Kingston upon Hull - Early Start</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540239253111-V7AJC6L3J8HNRB1U2KEY/IMG_2333.JPG</image:loc>
      <image:title>Diary - Day 294: Kilnsea to Kingston upon Hull - Early Start from Kilnsea</image:title>
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    </image:image>
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      <image:title>Diary - Day 294: Kilnsea to Kingston upon Hull - Sun Rising over Embankment</image:title>
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      <image:title>Diary - Day 294: Kilnsea to Kingston upon Hull - Flood Embankment Walking</image:title>
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      <image:title>Diary - Day 294: Kilnsea to Kingston upon Hull - Swans Flying</image:title>
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      <image:title>Diary - Day 294: Kilnsea to Kingston upon Hull - Kestrel</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540239484133-QDN4NSRT6AFI8P20NA38/IMG_2354.JPG</image:loc>
      <image:title>Diary - Day 294: Kilnsea to Kingston upon Hull - Stone Creek</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540239547023-4LBKRZA3MS56OTWF2690/IMG_2357.JPG</image:loc>
      <image:title>Diary - Day 294: Kilnsea to Kingston upon Hull - Spooked a Deer</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540239573025-5N72RB622LNQXC271X7X/IMG_2359.JPG</image:loc>
      <image:title>Diary - Day 294: Kilnsea to Kingston upon Hull - More Embankment Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540239627734-4S6R0YKNNKO26VV6A32W/IMG_2362.JPG</image:loc>
      <image:title>Diary - Day 294: Kilnsea to Kingston upon Hull - Salt End Chemical Works</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540239661323-IKN33SK4E7PYEJ7DWOUU/IMG_2364.JPG</image:loc>
      <image:title>Diary - Day 294: Kilnsea to Kingston upon Hull - Industrial Equipment</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540239721995-1C2GWM9H3082BRFGIOAW/IMG_2371.JPG</image:loc>
      <image:title>Diary - Day 294: Kilnsea to Kingston upon Hull - Sun Setting over the Humber</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-sc46k</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540233473056-N8VKGBORFF75U3ERZFBN/IMG_2312.JPG</image:loc>
      <image:title>Diary - Day 293: Aldbrough to Kilnsea - Sunny Morning over the Fields</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540233537444-LNT2I3XLGA86DMXRUGB0/IMG_2314.JPG</image:loc>
      <image:title>Diary - Day 293: Aldbrough to Kilnsea - Straight over the Crops</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540233567459-KQLEHOSSQQ3Z8OU1AODT/IMG_2315.JPG</image:loc>
      <image:title>Diary - Day 293: Aldbrough to Kilnsea - Access to the Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540233623541-HAQNFQ3CIGHSG4HJRPFR/DSC_1272.JPG</image:loc>
      <image:title>Diary - Day 293: Aldbrough to Kilnsea - Sunny Beach I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540233658862-1IRWJKEG9GHI6J99P4MG/IMG_2321.JPG</image:loc>
      <image:title>Diary - Day 293: Aldbrough to Kilnsea - Old War Structure Collapsed onto Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540233681239-YD8PFO1WMAWOWNJYNSC7/IMG_2322.JPG</image:loc>
      <image:title>Diary - Day 293: Aldbrough to Kilnsea - Sunny Beach II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540233716882-K4TAPYCB6QN4X9VQN0VD/IMG_2324.JPG</image:loc>
      <image:title>Diary - Day 293: Aldbrough to Kilnsea - Withernsea Promenade</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540233969632-U1CTDKK6WSCZY53RXPA5/IMG_2329.JPG</image:loc>
      <image:title>Diary - Day 293: Aldbrough to Kilnsea - Lunch Spot with Chris &amp;amp; Carla</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540233761295-PJJ7HWN5DTZL43SMF401/IMG_2330.JPG</image:loc>
      <image:title>Diary - Day 293: Aldbrough to Kilnsea - Start of Mud Cliff Scramble</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540233803309-KX13D8KER81RCENUM1AA/IMG_2332.JPG</image:loc>
      <image:title>Diary - Day 293: Aldbrough to Kilnsea - Chris the Gentleman</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540233839640-HGM8TOWMCIU7W173HJ4L/IMG_20181021_175138_955.jpg</image:loc>
      <image:title>Diary - Day 293: Aldbrough to Kilnsea - Single File on the Path across the Field</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540233904229-2YHQ8SIJ24L32ND0CQEF/DSC_1273.JPG</image:loc>
      <image:title>Diary - Day 293: Aldbrough to Kilnsea - Dark as I get into Tent</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-hcgkz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540067077194-KBLIOR658ZKLGXLR8KIY/DSC_1263.JPG</image:loc>
      <image:title>Diary - Day 292: Wilsthorpe to Aldbrough - Dew in Tent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540067120355-MWJHUGXULJRNGW5U9B8E/IMG_2290.JPG</image:loc>
      <image:title>Diary - Day 292: Wilsthorpe to Aldbrough - Beach I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540067205105-QNTRMDAC00NSWUFFLXU3/IMG_2291.JPG</image:loc>
      <image:title>Diary - Day 292: Wilsthorpe to Aldbrough - Beach II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540067239769-SQ3JHY25G1Q92ZVA43AT/IMG_2293.JPG</image:loc>
      <image:title>Diary - Day 292: Wilsthorpe to Aldbrough - Outlet Pier</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540067484088-81QOT4G544NDTC5W6A40/DSC_1267.JPG</image:loc>
      <image:title>Diary - Day 292: Wilsthorpe to Aldbrough - The Motley Crew</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540067286353-HZVAYCKPVJPO9W1Z3TDO/IMG_2296.JPG</image:loc>
      <image:title>Diary - Day 292: Wilsthorpe to Aldbrough - Crab Claw</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540067565439-098KXENERXZXD89S5PX2/DSC_1269.JPG</image:loc>
      <image:title>Diary - Day 292: Wilsthorpe to Aldbrough - Chick and the Tate's looking out to Sea</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540067638846-PTYP0UHRRM3EDSS3LQHL/IMG_2298.JPG</image:loc>
      <image:title>Diary - Day 292: Wilsthorpe to Aldbrough - Weathered Timber (I did say I didn't take many photos today)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540067319602-M9JIRYBNE8IN06AGUUZK/IMG_2300.JPG</image:loc>
      <image:title>Diary - Day 292: Wilsthorpe to Aldbrough - Beach III</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540067367044-E4D3HPDHVZ56OXLVDN9K/IMG_2302.JPG</image:loc>
      <image:title>Diary - Day 292: Wilsthorpe to Aldbrough - Beach IV</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540067404671-U93LZLBEXO8JEBBWSPW5/IMG_2309.JPG</image:loc>
      <image:title>Diary - Day 292: Wilsthorpe to Aldbrough - Sunset over Fields</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1540067446700-WSTN0VNCTEIVK7AN4IVJ/IMG_2310.JPG</image:loc>
      <image:title>Diary - Day 292: Wilsthorpe to Aldbrough - The Cottage finally Visible</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-68k2a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539972989709-ERQ58SOA1Y1FWAGL5SU2/DSC_1260.JPG</image:loc>
      <image:title>Diary - Day 291: Filey to Wilsthorpe - Dewy Tent (no rain at all!)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539973077819-IBZ1XZO2S9P6GWT6Z3SV/IMG_2235.JPG</image:loc>
      <image:title>Diary - Day 291: Filey to Wilsthorpe - Sun Rising over Filey Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539973117958-W0FN9XOBWIRZTMEVCY2E/IMG_2236.JPG</image:loc>
      <image:title>Diary - Day 291: Filey to Wilsthorpe - Hunmanby Sands</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539973156443-XHA1L20KBJFGMQN85JHI/IMG_2242.JPG</image:loc>
      <image:title>Diary - Day 291: Filey to Wilsthorpe - Speeton Cliffs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539973227727-5FBBE2XQQXCF5ATYE65A/IMG_2245.JPG</image:loc>
      <image:title>Diary - Day 291: Filey to Wilsthorpe - Gannets on Cliff Face</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539973275075-HWXXX5042M8DHYZ1FRNU/IMG_2256.JPG</image:loc>
      <image:title>Diary - Day 291: Filey to Wilsthorpe - Lone Gannet</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539973297304-ZYPE5S819QLN7TCAQA04/IMG_2259.JPG</image:loc>
      <image:title>Diary - Day 291: Filey to Wilsthorpe - Bempton Cliffs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539973360215-7TJ1R4SV92MUDE0DB6BC/IMG_2268.JPG</image:loc>
      <image:title>Diary - Day 291: Filey to Wilsthorpe - North Landing</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539973413951-3HVOSXHIWVV8M8V2VQOZ/IMG_2269.JPG</image:loc>
      <image:title>Diary - Day 291: Filey to Wilsthorpe - Flamborough Head Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539973473844-V4B0FO30P40RJKLG5IVD/IMG_2275.JPG</image:loc>
      <image:title>Diary - Day 291: Filey to Wilsthorpe - Path towards Bridlington</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539973521255-PQJYID1Z1IXRHGYEMGBK/IMG_2280.JPG</image:loc>
      <image:title>Diary - Day 291: Filey to Wilsthorpe - Bridlington Rides</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539973613256-NO2TD6ZEWSS7NY18X0FQ/DSC_1262.JPG</image:loc>
      <image:title>Diary - Day 291: Filey to Wilsthorpe - Bridlington Bay</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-4ykkm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539883775165-6IV49JEAXUVNQKMOMFCF/IMG_2181.JPG</image:loc>
      <image:title>Diary - Day 290: Ravenscar to Filey - Sun Rising as I leave Tent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539883856751-6MQG5JENRGNAPJZVT8IR/IMG_2184.JPG</image:loc>
      <image:title>Diary - Day 290: Ravenscar to Filey - Little Landslide</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539884037308-LR90BEN59LGTE0G879LF/IMG_2186.JPG</image:loc>
      <image:title>Diary - Day 290: Ravenscar to Filey - Sun over Hayburn Wyke</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539884075507-FXL735RFFOWEKMWQTAVU/IMG_2188.JPG</image:loc>
      <image:title>Diary - Day 290: Ravenscar to Filey - Oak Arch</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539884106645-3Q23UJZONLK2I344CR1A/IMG_2193.JPG</image:loc>
      <image:title>Diary - Day 290: Ravenscar to Filey - Blue Skies and Cliffs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539884150053-9Z8CW0EW895HA4ZODQD3/IMG_2196.JPG</image:loc>
      <image:title>Diary - Day 290: Ravenscar to Filey - More Steps!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539884178424-HCKWPTABZYF42OD3UOBS/IMG_2200.JPG</image:loc>
      <image:title>Diary - Day 290: Ravenscar to Filey - Bench looking towards Scarborough</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539884210050-9FODD6PO6Y6HS013DS71/IMG_2201.JPG</image:loc>
      <image:title>Diary - Day 290: Ravenscar to Filey - Inquisitive Robin</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539884242930-H8A6YRW9UXWKPRXAFVHO/IMG_2211.JPG</image:loc>
      <image:title>Diary - Day 290: Ravenscar to Filey - Scarborough</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539884270398-23YVOMLVV44MNGKWYC90/IMG_2217.JPG</image:loc>
      <image:title>Diary - Day 290: Ravenscar to Filey - Cayton Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539884325827-KF0AJM7EWMA9PWNPDLWR/IMG_2223.JPG</image:loc>
      <image:title>Diary - Day 290: Ravenscar to Filey - Seals Basking in the Sun</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539884352535-2VXBU3VZTFEDUMGSXJUH/IMG_2227.JPG</image:loc>
      <image:title>Diary - Day 290: Ravenscar to Filey - Interesting Cliffs</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-w9ebx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539801703666-2ZBHRQ0LY8I0CL499DCN/IMG_2114.JPG</image:loc>
      <image:title>Diary - Day 289: Port Mulgrave to Ravenscar - Morning Pink Skies over Cliffs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539801902981-RHTJ4T152PIA6MAIOMN8/IMG_2123.JPG</image:loc>
      <image:title>Diary - Day 289: Port Mulgrave to Ravenscar - Route out of Runswick Bay I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539802132482-01C7TLVDG86X8DB0BMB2/IMG_2126.JPG</image:loc>
      <image:title>Diary - Day 289: Port Mulgrave to Ravenscar - Route out of Runswick Bay II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539802202251-6U8YCE7M1Z6835HBHRXY/IMG_2132.JPG</image:loc>
      <image:title>Diary - Day 289: Port Mulgrave to Ravenscar - Sandsend Wyke</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539802260459-C87M55QQBE3NPYS2CWIW/IMG_2137.JPG</image:loc>
      <image:title>Diary - Day 289: Port Mulgrave to Ravenscar - Whitby Harbour</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539802344013-LFBJTZYK28DBQR5QGUM4/IMG_2139.JPG</image:loc>
      <image:title>Diary - Day 289: Port Mulgrave to Ravenscar - Halloween Decorations</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539857967365-9RJTVRP267PPFJCODBB7/IMG_2144.JPG</image:loc>
      <image:title>Diary - Day 289: Port Mulgrave to Ravenscar - Steps out of Whitby</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539857982348-LK1H1UJ5I1YSSJXSEU7E/IMG_2150.JPG</image:loc>
      <image:title>Diary - Day 289: Port Mulgrave to Ravenscar - Whitby Abbey</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539858005788-2ZXKQTZJYYC30FC189NE/IMG_2155.JPG</image:loc>
      <image:title>Diary - Day 289: Port Mulgrave to Ravenscar - Whitby Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539858031724-LZM18ATX6AMD57YNI5E8/IMG_2159.JPG</image:loc>
      <image:title>Diary - Day 289: Port Mulgrave to Ravenscar - Cliffs before Robin Hood Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539858084730-UP3KVMY4WST7KFATXJ5L/IMG_2173.JPG</image:loc>
      <image:title>Diary - Day 289: Port Mulgrave to Ravenscar - Unusual Place for a Peacock</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539858140945-3U59D9FECOAF0CA57XPO/IMG_20181017_180754_572.jpg</image:loc>
      <image:title>Diary - Day 289: Port Mulgrave to Ravenscar - Pitch after Ravenscar</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-3kd9x</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539797754695-DIN82GMW3YL0YMFXMVK4/IMG_2033.JPG</image:loc>
      <image:title>Diary - Day 288: Middlesbrough to Port Mulgrave - Middlesbrough Football Ground</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539797794939-ZLPEPGZTW7DN2JEIDVLR/IMG_2043.JPG</image:loc>
      <image:title>Diary - Day 288: Middlesbrough to Port Mulgrave - Path out of Middlesbrough I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539797844555-VF6IW2UMU08H7I7O80B4/IMG_2044.JPG</image:loc>
      <image:title>Diary - Day 288: Middlesbrough to Port Mulgrave - Path out of Middlesbrough II</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539797884448-8N9PSJQHARNN275Q29Y6/IMG_2048.JPG</image:loc>
      <image:title>Diary - Day 288: Middlesbrough to Port Mulgrave - Path out of Middlesbrough III</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539797915372-CSQX9JRR4G118XQ27GDT/IMG_2054.JPG</image:loc>
      <image:title>Diary - Day 288: Middlesbrough to Port Mulgrave - Redcar Promenade</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539797951524-C6DEZRE15E96DH8YS4RP/IMG_2061.JPG</image:loc>
      <image:title>Diary - Day 288: Middlesbrough to Port Mulgrave - Bright Beach Houses</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539798002677-ZNZDA8XBW95ZKTA89XIH/IMG_2070.JPG</image:loc>
      <image:title>Diary - Day 288: Middlesbrough to Port Mulgrave - Cleveland Coast</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539798054995-HHN7OJC2KF8ZG4EIUJ38/IMG_2077.JPG</image:loc>
      <image:title>Diary - Day 288: Middlesbrough to Port Mulgrave - Looking back to Saltburn</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539798113536-L392KPGP98GHV4JD99HB/IMG_2079.JPG</image:loc>
      <image:title>Diary - Day 288: Middlesbrough to Port Mulgrave - Interesting Sculpture</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539798158752-N96KXHET5NA9IHRJAHP9/IMG_2089.JPG</image:loc>
      <image:title>Diary - Day 288: Middlesbrough to Port Mulgrave - View from Highest Point on East Coast (well a few hundred meters away)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539798231039-E4W4S4BS3M9W2M1628VK/IMG_2098.JPG</image:loc>
      <image:title>Diary - Day 288: Middlesbrough to Port Mulgrave - Skinningrove</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539798269391-J3TAV0ZP8ZRUQSLBB3J9/IMG_2107.JPG</image:loc>
      <image:title>Diary - Day 288: Middlesbrough to Port Mulgrave - Lonely Tent</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-xl49w</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539587223492-X1CWAFXYIO6K1I1YOSNL/DSC_1243.JPG</image:loc>
      <image:title>Diary - Day 286: Horden to Middlesbrough - Beach in front of Horden I</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539587275967-R6UQY92YYU5TUTNACFCC/DSC_1245.JPG</image:loc>
      <image:title>Diary - Day 286: Horden to Middlesbrough - Beach in front of Horden II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539587320874-5PXCNKD6DO4FSJ88QLRH/DSC_1247.JPG</image:loc>
      <image:title>Diary - Day 286: Horden to Middlesbrough - Looking towards Hartlepool</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539587368600-3PT3PRDL0PXBDO2AJ69E/DSC_1248.JPG</image:loc>
      <image:title>Diary - Day 286: Horden to Middlesbrough - Industrial Units outskirts of Middlesbrough</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539587415494-C33CNHFSG1G3427E7T84/DSC_1250.JPG</image:loc>
      <image:title>Diary - Day 286: Horden to Middlesbrough - Newport Lift Bridge I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539587458195-8GM388SPH1B1PAI7XTC1/DSC_1251.JPG</image:loc>
      <image:title>Diary - Day 286: Horden to Middlesbrough - Newport Lift Bridge II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539587515334-F2786YB9ICLJXJP4B3UE/DSC_1254.JPG</image:loc>
      <image:title>Diary - Day 286: Horden to Middlesbrough - Teesaurus Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539587596514-03DMIJFDKSLL3CPDMIP0/IMG_2027.JPG</image:loc>
      <image:title>Diary - Day 286: Horden to Middlesbrough - Transporter Bridge I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539587581584-WLJ3VAHWQZR32XJ9CDWW/IMG_2023.JPG</image:loc>
      <image:title>Diary - Day 286: Horden to Middlesbrough - Transporter Bridge II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539587557379-MWBXB4JOV2BO1ZFNICR6/DSC_1255.JPG</image:loc>
      <image:title>Diary - Day 286: Horden to Middlesbrough - Yorkshires in Yorkshire (maybe?)</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-ngltc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539549969681-1XB90V56NZN3YLSODNBC/DSC_1244.JPG</image:loc>
      <image:title>Diary - Day 285: Jarrow to Horden - Murky Morning</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539550036548-PI7LHKLVV1C10KMESBVU/DSC_1245.JPG</image:loc>
      <image:title>Diary - Day 285: Jarrow to Horden - River Wear</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539550107551-QBNG04BYS31YYTOYYGHE/DSC_1248.JPG</image:loc>
      <image:title>Diary - Day 285: Jarrow to Horden - Wearmouth Bridge</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539550189651-LUPV8RWXJ5XQ7OD8PWNQ/DSC_1251.JPG</image:loc>
      <image:title>Diary - Day 285: Jarrow to Horden - Cliffs I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539550255279-G3SZVPWPF49QAXNS19OZ/DSC_1252.JPG</image:loc>
      <image:title>Diary - Day 285: Jarrow to Horden - Cliffs II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539550344999-ZEDS5EUVME1DOZX88YNF/DSC_1254.JPG</image:loc>
      <image:title>Diary - Day 285: Jarrow to Horden - Cliffs III</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539550427499-742GHLCWPB6VPI1IRL35/DSC_1256.JPG</image:loc>
      <image:title>Diary - Day 285: Jarrow to Horden - Cliffs IV</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539550607958-7XZEEZ5DGL6BCSK08CFQ/DSC_1261.JPG</image:loc>
      <image:title>Diary - Day 285: Jarrow to Horden - Viaduct after Seaham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539550754904-5GC5SGOUDIFX7R77MFL2/DSC_1263.JPG</image:loc>
      <image:title>Diary - Day 285: Jarrow to Horden - Beach Pitch I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539550895808-AL178D2FH7LALW30IM6T/DSC_1264.JPG</image:loc>
      <image:title>Diary - Day 285: Jarrow to Horden - Beach Pitch II</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-8hn97</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539344612467-FN2ASEH5JK4BDHR62BMO/IMG_2000.JPG</image:loc>
      <image:title>Diary - Day 283: Whitley Bay to Jarrow - Murky Start over Long Sands</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539344680972-NRTQSD63E73CHH6NXDIL/IMG_2001.JPG</image:loc>
      <image:title>Diary - Day 283: Whitley Bay to Jarrow - Tynemouth Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539344728129-WBJ6JEXREZDFN3L4QOTJ/IMG_2003.JPG</image:loc>
      <image:title>Diary - Day 283: Whitley Bay to Jarrow - Mouth of the Tyne</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539344763407-788SZ7QYLYE29MRS87QT/IMG_2005.JPG</image:loc>
      <image:title>Diary - Day 283: Whitley Bay to Jarrow - Collingwood Monument</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539345695431-WVTHYORKTK3GFZORETTI/IMG_2008.JPG</image:loc>
      <image:title>Diary - Day 283: Whitley Bay to Jarrow - Tyne Entrance</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539345192952-YV7OJV7145D78ONNZEX2/DSC_1243.JPG</image:loc>
      <image:title>Diary - Day 283: Whitley Bay to Jarrow - Hadrians Wall Sign Post</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539345318214-XON18WUOCTJC6XN7BWBT/DSC_1248.JPG</image:loc>
      <image:title>Diary - Day 283: Whitley Bay to Jarrow - Hadrian's Wall Path</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539344920433-FDTU43P7XG1QE4FZA7A7/IMG_2013.JPG</image:loc>
      <image:title>Diary - Day 283: Whitley Bay to Jarrow - Bridges across the Tyne</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539345035414-Z1PB4H94L9M8OSCQ0R4O/IMG_2015.JPG</image:loc>
      <image:title>Diary - Day 283: Whitley Bay to Jarrow - Millennium Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539345398966-8IPIJCXR4KIQDVWHP656/DSC_1250.JPG</image:loc>
      <image:title>Diary - Day 283: Whitley Bay to Jarrow - Proud to be Northern</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539345437198-EPS2IDZMUMUGD0NUE0ZC/IMG_2019.JPG</image:loc>
      <image:title>Diary - Day 283: Whitley Bay to Jarrow - South of the River Tyne I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539345483289-0K2RHFS5Y8LUZO9WHFV0/IMG_2021.JPG</image:loc>
      <image:title>Diary - Day 283: Whitley Bay to Jarrow - South of the River Tyne II</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-hxhz3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539334165684-9U2JD5L2SZO5NYXKBQJ8/IMG_20181010_222013_125.jpg</image:loc>
      <image:title>Diary - Day 282: Druridge Bay to Whitley Bay - View from Tent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539334215983-1CLXNJSHQCGBBINVCAVV/IMG_20181010_222013_124.jpg</image:loc>
      <image:title>Diary - Day 282: Druridge Bay to Whitley Bay - Nephew's Birthday Message</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539334267363-7B9VUSZXN9LY6OTNKPU4/IMG_1960.JPG</image:loc>
      <image:title>Diary - Day 282: Druridge Bay to Whitley Bay - Sunrise over Druridge Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539334306681-GL09NW85ZTZU32NWQWOJ/IMG_1964.JPG</image:loc>
      <image:title>Diary - Day 282: Druridge Bay to Whitley Bay - Power Station near Lynemouth</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539334376486-0870AF3HBSDV8S0KS2XB/IMG_1970.JPG</image:loc>
      <image:title>Diary - Day 282: Druridge Bay to Whitley Bay - Chained Horses Tangled</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539334889649-7P7OSTKH6I08AO8EW2OQ/IMG_1978.JPG</image:loc>
      <image:title>Diary - Day 282: Druridge Bay to Whitley Bay - Sculpture Newbiggin Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539334985411-JPXGIBH8THW1PKQJDISG/IMG_1984.JPG</image:loc>
      <image:title>Diary - Day 282: Druridge Bay to Whitley Bay - River Wansbeck Weir Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539335043140-MFIJKUBUP8FT579Y07JK/IMG_1989.JPG</image:loc>
      <image:title>Diary - Day 282: Druridge Bay to Whitley Bay - Looking back to Seaton Sluice</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539335091803-HRPVPL229XTBHDK8V49N/IMG_1991.JPG</image:loc>
      <image:title>Diary - Day 282: Druridge Bay to Whitley Bay - St Mary's Island Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539335229882-55G3IR57B6J24RE9R3L5/IMG_1994.JPG</image:loc>
      <image:title>Diary - Day 282: Druridge Bay to Whitley Bay - Whitley Bay Promenade</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539335260347-T918RUELYSCF76RMUGGY/IMG_1996.JPG</image:loc>
      <image:title>Diary - Day 282: Druridge Bay to Whitley Bay - Whitley Bay's 'Taj Mahal'</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539335280280-8SBJDRJS63S0B9HXZ58V/IMG_20181010_222013_122.jpg</image:loc>
      <image:title>Diary - Day 282: Druridge Bay to Whitley Bay - Chief Foot Cleaner</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-4k3hf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539110146013-1HU2OYIOMELBYAWW445I/IMG_1902.JPG</image:loc>
      <image:title>Diary - Day 281: Craster to Druridge Bay - Sunrise from the Tent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539110188398-I8EHSYF0FQ0N2JHLW04T/IMG_1906.JPG</image:loc>
      <image:title>Diary - Day 281: Craster to Druridge Bay - Coast Path from Craster</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539110223700-MZ06II76IVKEPRDNRKR4/IMG_1912.JPG</image:loc>
      <image:title>Diary - Day 281: Craster to Druridge Bay - Boulmer Haven</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539110255957-WHZSLOYHF09WNZ5JQXMP/IMG_1913.JPG</image:loc>
      <image:title>Diary - Day 281: Craster to Druridge Bay - Alnmouth Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539110307233-XBIIC3M7U07ACDNA36VF/IMG_1923.JPG</image:loc>
      <image:title>Diary - Day 281: Craster to Druridge Bay - Buston Links</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539110384909-5BPSXH5OP1LZ7F3UUBC7/IMG_1929.JPG</image:loc>
      <image:title>Diary - Day 281: Craster to Druridge Bay - :&amp;gt;)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539110442639-S0L999KGNDUXNUZFAPLE/IMG_1933.JPG</image:loc>
      <image:title>Diary - Day 281: Craster to Druridge Bay - Warkworth Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539110529274-AQI3E07L5OOOLWCOKGU2/IMG_1936.JPG</image:loc>
      <image:title>Diary - Day 281: Craster to Druridge Bay - Amble Harbour</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539110663211-ETEXN0UA9WYGHJ5BWCSO/IMG_1941.JPG</image:loc>
      <image:title>Diary - Day 281: Craster to Druridge Bay - I Prefer Fast Hedgehogs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539110871998-1QTXI3YTSAL1QQS6LIAD/DSC_1232.JPG</image:loc>
      <image:title>Diary - Day 281: Craster to Druridge Bay - View from Tent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539110940324-I0WMZQ0PVKDQ6R317BKL/DSC_1234.JPG</image:loc>
      <image:title>Diary - Day 281: Craster to Druridge Bay - Tent Hiding in the Dunes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539110985927-YEYKPD47WNNKP4KVK4QK/IMG_1947.JPG</image:loc>
      <image:title>Diary - Day 281: Craster to Druridge Bay - Druridge Bay Beach</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-9fnm8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-09</lastmod>
    <image:image>
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      <image:title>Diary - Day 280: Holy Island to Craster - Seals off Holy Island</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539104758345-64CJJE4GVK8CR83GKA7R/IMG_1828.JPG</image:loc>
      <image:title>Diary - Day 280: Holy Island to Craster - Pilgrims Causeway</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539104817286-UOLW4YRINWJ0PJMT7YXR/IMG_1831.JPG</image:loc>
      <image:title>Diary - Day 280: Holy Island to Craster - Looking towards Pilgrims Causeway from Road Causeway</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539104841469-E81ACG2Y9P3TE78YPLD6/IMG_1834.JPG</image:loc>
      <image:title>Diary - Day 280: Holy Island to Craster - Rusty Sign</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539104895015-49P9RWFA91DN1UE70989/IMG_1835.JPG</image:loc>
      <image:title>Diary - Day 280: Holy Island to Craster - Path between the Defences</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539104961540-XCU2FUJNCU14UITBPKCR/IMG_1848.JPG</image:loc>
      <image:title>Diary - Day 280: Holy Island to Craster - Turkey Farm</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539105007663-9RAF897JKZAUH2WVFVWS/IMG_1855.JPG</image:loc>
      <image:title>Diary - Day 280: Holy Island to Craster - Budle Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539105099948-APR4EMWACGC687SO4TB1/IMG_1869.JPG</image:loc>
      <image:title>Diary - Day 280: Holy Island to Craster - Bamburgh Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539105148466-J2JOC36VBQURMDVTT1U7/IMG_1875.JPG</image:loc>
      <image:title>Diary - Day 280: Holy Island to Craster - Bamburgh Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539105179390-AYPF7Q5MVTJTCAK6E6IO/IMG_1877.JPG</image:loc>
      <image:title>Diary - Day 280: Holy Island to Craster - Rock Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539105235804-452LARG19HUZKUUB3GOJ/IMG_1892.JPG</image:loc>
      <image:title>Diary - Day 280: Holy Island to Craster - Decrepit Hut in Dunes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1539105319319-BL1WZYGKQ7AE7AO0RGZP/IMG_1899.JPG</image:loc>
      <image:title>Diary - Day 280: Holy Island to Craster - Dunstanburgh Castle Ruins</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-sx2rj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-07</lastmod>
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      <image:title>Diary - Day 279: Marshall Meadows to Holy Island - Track by the Railway</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538941406165-XX3SX54U938G6FJGQSLZ/IMG_1790.JPG</image:loc>
      <image:title>Diary - Day 279: Marshall Meadows to Holy Island - Berwick-upon-Tweed</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538941429031-54LJAAD5XVG3TZQGRYRX/IMG_1794.JPG</image:loc>
      <image:title>Diary - Day 279: Marshall Meadows to Holy Island - Northumberland Coastline</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538941454342-XFR9IDWJC6XQQNPVXWBU/IMG_1798.JPG</image:loc>
      <image:title>Diary - Day 279: Marshall Meadows to Holy Island - Track behind the Dunes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538941470605-COS918792ZF8JOJ7F5KR/IMG_1799.JPG</image:loc>
      <image:title>Diary - Day 279: Marshall Meadows to Holy Island - View from Bird Hide</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538941492354-N4HLHKO7N3M9HZOM80C5/IMG_1801.JPG</image:loc>
      <image:title>Diary - Day 279: Marshall Meadows to Holy Island - Bird Hide</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538941513948-8ER9ARVHZJVV2KNSCHER/IMG_1804.JPG</image:loc>
      <image:title>Diary - Day 279: Marshall Meadows to Holy Island - Refuge Hut</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538941540178-QBD363ZG6WXT44YA7X5Z/IMG_1807.JPG</image:loc>
      <image:title>Diary - Day 279: Marshall Meadows to Holy Island - Causeway I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538941562817-TD3D2UNEKEZZYJP2LBVV/IMG_1813.JPG</image:loc>
      <image:title>Diary - Day 279: Marshall Meadows to Holy Island - Causeway II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538941589947-R2SY8IFUZBQK3NE6KM4X/IMG_1817.JPG</image:loc>
      <image:title>Diary - Day 279: Marshall Meadows to Holy Island - Pilgrims Crossing</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538941610134-FEYVBF1HT3TO3QYJHH6I/IMG_1820.JPG</image:loc>
      <image:title>Diary - Day 279: Marshall Meadows to Holy Island - Warning Sign</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538941636025-1VN7DBD3CQEUMQBMYMB3/IMG_1823.JPG</image:loc>
      <image:title>Diary - Day 279: Marshall Meadows to Holy Island - Lindisfarne Castle</image:title>
      <image:caption />
    </image:image>
  </url>
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    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-5dk2j</loc>
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    <lastmod>2018-10-07</lastmod>
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      <image:title>Diary - Day 278: Cove to Marshall Meadows - Pease Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538893595271-NX7S636PDQWXWBQ3AXPX/IMG_1748.JPG</image:loc>
      <image:title>Diary - Day 278: Cove to Marshall Meadows - Steps!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538893648637-YGW1ZOAA8TIYYNISA4X8/IMG_1755.JPG</image:loc>
      <image:title>Diary - Day 278: Cove to Marshall Meadows - Looking back along the Cliffs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538893733057-WSU5JFXEEPSD1UETLQU3/IMG_1760.JPG</image:loc>
      <image:title>Diary - Day 278: Cove to Marshall Meadows - Bull in my Way</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538893821940-ODJYX5IQX67Y51HVV4SW/IMG_1767.JPG</image:loc>
      <image:title>Diary - Day 278: Cove to Marshall Meadows - Coldingham Loch</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538893876656-S85RBKI5HB23HDXRNRNG/IMG_1769.JPG</image:loc>
      <image:title>Diary - Day 278: Cove to Marshall Meadows - Cliffs before St Abb's Head</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538893929910-VFDC2O8O77T3V3XMDIJ4/IMG_1770.JPG</image:loc>
      <image:title>Diary - Day 278: Cove to Marshall Meadows - St Abb's Head Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538893969193-SCUFRCLPVGQC8ES0T6S0/IMG_1773.JPG</image:loc>
      <image:title>Diary - Day 278: Cove to Marshall Meadows - Looking towards St Abb's</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538894036628-U6L13KKMJDRY2F2ETH6A/IMG_1779.JPG</image:loc>
      <image:title>Diary - Day 278: Cove to Marshall Meadows - Fishing Boat Eyemouth</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538894090031-MRXLU34BTBHEEOD7EQ1Y/IMG_1780.JPG</image:loc>
      <image:title>Diary - Day 278: Cove to Marshall Meadows - Eyemouth Harbour</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538894296095-SUB0R26CNYIYZ8EL81W3/IMG_1785.JPG</image:loc>
      <image:title>Diary - Day 278: Cove to Marshall Meadows - England Border Sign</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538894353151-59OB6U7QOM65VPD6UC3E/IMG_1786.JPG</image:loc>
      <image:title>Diary - Day 278: Cove to Marshall Meadows - Scotland Border Sign</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-83gz3</loc>
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    <lastmod>2018-10-05</lastmod>
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      <image:title>Diary - Day 277: North Berwick to Cove - Bass Rock</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538765002425-3DM0YQ0D6BPOC3SBVE87/IMG_1687.JPG</image:loc>
      <image:title>Diary - Day 277: North Berwick to Cove - Just Beat the Tide</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538765024477-AS92FUDO7LCSIOUNYM05/IMG_1690.JPG</image:loc>
      <image:title>Diary - Day 277: North Berwick to Cove - Tyninghame House</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538765046151-VB8SWZSK2ZLZY0HGAU07/IMG_1696.JPG</image:loc>
      <image:title>Diary - Day 277: North Berwick to Cove - Bridge with Gate</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538765187464-9ZRVSTYJAOPX6X71DBBK/DSC_1207.JPG</image:loc>
      <image:title>Diary - Day 277: North Berwick to Cove - Lunch Break</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538765062803-6P1LLP9SKK0IWG8TJKTX/IMG_1708.JPG</image:loc>
      <image:title>Diary - Day 277: North Berwick to Cove - Emu</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538765077503-6XJXYG270HIL0PGRC51Y/IMG_1721.JPG</image:loc>
      <image:title>Diary - Day 277: North Berwick to Cove - Cement Works</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538765095577-DOWS05UU7B58YIA8NEF4/IMG_1724.JPG</image:loc>
      <image:title>Diary - Day 277: North Berwick to Cove - Barns Ness Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538765109199-89IU9TP5VAGCI91NOPKJ/IMG_1729.JPG</image:loc>
      <image:title>Diary - Day 277: North Berwick to Cove</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538765151261-KF0KZ27TTZHJZUUJGK8X/IMG_1732.JPG</image:loc>
      <image:title>Diary - Day 277: North Berwick to Cove - Geometric Sea Defences</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538765179233-DUR06MF64KRSCBWXSUSL/IMG_1736.JPG</image:loc>
      <image:title>Diary - Day 277: North Berwick to Cove - Brussel Sprouts</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538765235308-04C83IAUC51Z0E3KVLEK/DSC_1208.JPG</image:loc>
      <image:title>Diary - Day 277: North Berwick to Cove - Tent Pitch</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-wbms8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538636367880-8MSUN18GPBXP2FS6N418/IMG_1610.JPG</image:loc>
      <image:title>Diary - Day 275: Portobello to North Berwick - Last of the Wild Flower Meadows</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538636396244-BG0RCS4CU0WGDQVLLTMU/IMG_1614.JPG</image:loc>
      <image:title>Diary - Day 275: Portobello to North Berwick - Siobhan taking a Photo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538636430758-U9VTKQ7Q4VU32IHTRWFG/IMG_1619.JPG</image:loc>
      <image:title>Diary - Day 275: Portobello to North Berwick - Looking back to Arthur's Seat</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538636435292-MXTG10CX6TMLXAWHHC80/IMG_1620.JPG</image:loc>
      <image:title>Diary - Day 275: Portobello to North Berwick - Swan Flying</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538636450773-DMI0QBC6Y1EAM0J7Q8DD/DSC_1207.JPG</image:loc>
      <image:title>Diary - Day 275: Portobello to North Berwick - Jamie, Siobhan and I</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538636476340-RHT3W2DVVUP7KOCBI92L/IMG_1622.JPG</image:loc>
      <image:title>Diary - Day 275: Portobello to North Berwick - Tidal Concrete Walkway</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538636513595-6YGHWKIUOK35K19EZQCE/IMG_1637.JPG</image:loc>
      <image:title>Diary - Day 275: Portobello to North Berwick - Timber Footbridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538636542069-XL4Z3FKAI7IDWETK5QQ9/IMG_1643.JPG</image:loc>
      <image:title>Diary - Day 275: Portobello to North Berwick - Gullane Point</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538636687761-6LLR4M9HJX1Q520Y5SNJ/DSC_1211.JPG</image:loc>
      <image:title>Diary - Day 275: Portobello to North Berwick - Gullane Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538636721739-870WXBYWHBU33KRPX3WR/IMG_1661.JPG</image:loc>
      <image:title>Diary - Day 275: Portobello to North Berwick - Sandy Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538636821874-JANS7X5T4VJUOV9UFN3S/DSC_1216.JPG</image:loc>
      <image:title>Diary - Day 275: Portobello to North Berwick - North Berwick Frontage</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538636842351-EMMRV74XDIUFQDTIX0MX/DSC_1217.JPG</image:loc>
      <image:title>Diary - Day 275: Portobello to North Berwick - Puffin Palace View</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-dd2dd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538503295266-ND51GOOO611MTTN714ID/IMG_1571.JPG</image:loc>
      <image:title>Diary - Day 273: North Queensferry to Portobello - Sunrise near North Queensferry</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538503449592-1OZ123ZL2PMQDZQNETF9/IMG_1575.JPG</image:loc>
      <image:title>Diary - Day 273: North Queensferry to Portobello - Queensferry Crossing</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538503497369-A5GRRMUXBPNE9ADO6HUU/IMG_1579.JPG</image:loc>
      <image:title>Diary - Day 273: North Queensferry to Portobello - Forth Rail Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538503765354-D8PVWW35KTUJK07FL5TA/IMG_1586.JPG</image:loc>
      <image:title>Diary - Day 273: North Queensferry to Portobello - Dalmeny House</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538503809293-Z884FR6HOLCE4B5C22UY/IMG_1587.JPG</image:loc>
      <image:title>Diary - Day 273: North Queensferry to Portobello - Firth of Forth</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538504044342-68AYTXY1108N58LO5HCI/IMG_1589.JPG</image:loc>
      <image:title>Diary - Day 273: North Queensferry to Portobello - Heron</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538503882050-U8I4USQ9MDWDIU0P73YG/IMG_1591.JPG</image:loc>
      <image:title>Diary - Day 273: North Queensferry to Portobello - Red Merganser?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538503922166-9WMGESGU7E1BQLF6TIBN/IMG_1596.JPG</image:loc>
      <image:title>Diary - Day 273: North Queensferry to Portobello - Autumn Colours over Weir</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538503951973-GJER6LHP9ZHMELY73LTR/IMG_1597.JPG</image:loc>
      <image:title>Diary - Day 273: North Queensferry to Portobello - Fish Sculpture</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538504075784-PWMZSEHJX0A64DFQIWU4/IMG_1600.JPG</image:loc>
      <image:title>Diary - Day 273: North Queensferry to Portobello - Granton Harbour</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538503983469-TMIG9DGT4N71W29U7X1N/IMG_1601.JPG</image:loc>
      <image:title>Diary - Day 273: North Queensferry to Portobello - Graffiti</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538504007158-XM5SN0MGNWXPHPR0IU4F/IMG_1605.JPG</image:loc>
      <image:title>Diary - Day 273: North Queensferry to Portobello - River Leith</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-mednm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538425147556-ZOX8UIXFQLSOAMJOOXO7/IMG_1534.JPG</image:loc>
      <image:title>Diary - Day 272: Lower Largo to North Queensferry - Robinson Crusoe Statue</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538425180180-WKZ4OSPZDJOVHHXMYOGZ/IMG_1542.JPG</image:loc>
      <image:title>Diary - Day 272: Lower Largo to North Queensferry - Firth of Forth</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538425219245-SU1JBCVR27768HY93IY8/IMG_1546.JPG</image:loc>
      <image:title>Diary - Day 272: Lower Largo to North Queensferry - Ornate Wall behind the Foreshore</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538425260494-DV67DPG9JCAN7KSKDE3J/IMG_1550.JPG</image:loc>
      <image:title>Diary - Day 272: Lower Largo to North Queensferry - Path through a Tunnel</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538425310187-JY2ZY3EH3E2FRRLF97SV/IMG_1551.JPG</image:loc>
      <image:title>Diary - Day 272: Lower Largo to North Queensferry - Looking towards Kirkcaldy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538425341200-1OQCBAR8Y45Q9VFSJW97/IMG_1553.JPG</image:loc>
      <image:title>Diary - Day 272: Lower Largo to North Queensferry - Kirkcaldy Promenade</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538425470637-M6M4LZKRR6ZDQ528HSCK/IMG_1555.JPG</image:loc>
      <image:title>Diary - Day 272: Lower Largo to North Queensferry - Near Kinghorn</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538425571500-BVYEDC3WWPX5934U6FSM/IMG_1558.JPG</image:loc>
      <image:title>Diary - Day 272: Lower Largo to North Queensferry - Burntisland</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538425686242-IMZ1SBWQOGRQ9FF5AKQI/IMG_1560.JPG</image:loc>
      <image:title>Diary - Day 272: Lower Largo to North Queensferry - Edinburgh across the Water</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538425753402-Q494HQKKZB4MAYDGFN7X/IMG_1562.JPG</image:loc>
      <image:title>Diary - Day 272: Lower Largo to North Queensferry - Silversands Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538425781090-XCRLNZK1M8NYWI3R8S1O/IMG_1564.JPG</image:loc>
      <image:title>Diary - Day 272: Lower Largo to North Queensferry - Mark on the Rocks</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538425833401-LBJ3GWE5GMLZF1DGGMI0/IMG_1569.JPG</image:loc>
      <image:title>Diary - Day 272: Lower Largo to North Queensferry - Quarry near Caravan</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-f79t7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538288770433-VAS0DDDZ8VNSU8LDLMAI/IMG_1481.JPG</image:loc>
      <image:title>Diary - Day 271: St Andrews to Lower Largo - Path from the Tent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538288790457-L2XB2R3CV2JX776G6AOW/IMG_1483.JPG</image:loc>
      <image:title>Diary - Day 271: St Andrews to Lower Largo - Looking back to St Andrews</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538288813851-J6OPYDV2YYJAJ3PE138Y/IMG_1496.JPG</image:loc>
      <image:title>Diary - Day 271: St Andrews to Lower Largo - Sea Wall Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538288832158-I6DKZ37M5NT28Y9UM6A9/IMG_1498.JPG</image:loc>
      <image:title>Diary - Day 271: St Andrews to Lower Largo - Crail</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538288856628-SWJ7BIGXSVK9FZP3MJ2R/IMG_1500.JPG</image:loc>
      <image:title>Diary - Day 271: St Andrews to Lower Largo - Rock Formation</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538288893701-MMYIWBYR8KZMEC8MRZ7A/IMG_1504.JPG</image:loc>
      <image:title>Diary - Day 271: St Andrews to Lower Largo - Shell Adorned House</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538288933504-D6MWHEMZTFRCVJXP1VR6/IMG_1512.JPG</image:loc>
      <image:title>Diary - Day 271: St Andrews to Lower Largo - Pittenweem</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538288953118-90GYSPZG677EOV2M8WOM/IMG_1516.JPG</image:loc>
      <image:title>Diary - Day 271: St Andrews to Lower Largo - Path from St Monans</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538288980735-3M076TI3MHNHD59HBC8A/IMG_1523.JPG</image:loc>
      <image:title>Diary - Day 271: St Andrews to Lower Largo - Looking towards Kincraig Hill</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538289014417-TPK52CU0I3D6VEYXW67V/IMG_1524.JPG</image:loc>
      <image:title>Diary - Day 271: St Andrews to Lower Largo - High Path over Kincraig Hill</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538289116594-OOU4Q4WVZQ861V1SEVMT/IMG_1528.JPG</image:loc>
      <image:title>Diary - Day 271: St Andrews to Lower Largo - Kitesurfer in River</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538289138379-ZZ3B0JSI7JINPQVR1IC7/IMG_1533.JPG</image:loc>
      <image:title>Diary - Day 271: St Andrews to Lower Largo - Largo Bay</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-r83bw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538286324209-UMZ3GPXZVXQ6BUI6I6MX/IMG_1430.JPG</image:loc>
      <image:title>Diary - Day 270: Monifieth to St Andrews - Moon</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538286287475-2SBR7N82D647ILIBXUA0/IMG_20180928_102157_918.jpg</image:loc>
      <image:title>Diary - Day 270: Monifieth to St Andrews - Sunrise from Broughty Ferry</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538286344296-ITSRSXHKSCSYOAQ5VIHC/IMG_1441.JPG</image:loc>
      <image:title>Diary - Day 270: Monifieth to St Andrews - Tay Road Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Diary - Day 270: Monifieth to St Andrews - Dundee V&amp;amp;A Museum</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538286466155-S856J2LLM6ZQE81KYASS/IMG_1451.JPG</image:loc>
      <image:title>Diary - Day 270: Monifieth to St Andrews - Tentsmuir Wood</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538286509792-LN9PACSY8JIASOS7Z6TR/IMG_1453.JPG</image:loc>
      <image:title>Diary - Day 270: Monifieth to St Andrews - Path Winding through the Grass</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538286556135-QSBBBGHIFSZVVDTM74EO/IMG_1457.JPG</image:loc>
      <image:title>Diary - Day 270: Monifieth to St Andrews - Hare</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538286660542-IUFEMHW90BG56SCZQXUF/IMG_1462.JPG</image:loc>
      <image:title>Diary - Day 270: Monifieth to St Andrews - 18th Hole St Andrews</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538286690661-WO0IPUO0YRUKOX7ER2HE/IMG_1466.JPG</image:loc>
      <image:title>Diary - Day 270: Monifieth to St Andrews - St Andrews Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538286785873-ECODTDQ2Q1UE7KSCESAA/IMG_1470.JPG</image:loc>
      <image:title>Diary - Day 270: Monifieth to St Andrews - East Sands St Andrews</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538286842846-1TB7J5JUD7NDIH6JN21C/IMG_1474.JPG</image:loc>
      <image:title>Diary - Day 270: Monifieth to St Andrews - Slightly Wonky Tent Pitch</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538287189260-WASULP1GZA971M2VB8UB/IMG_1477.JPG</image:loc>
      <image:title>Diary - Day 270: Monifieth to St Andrews - but Great Sheltered Spot</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-tc26l</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538162471024-AYS5XDH57STOOV806EWO/IMG_1391.JPG</image:loc>
      <image:title>Diary - Day 269: Scurdie Ness to Monifieth - Looking back to Scurdie Ness</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538162507724-I953OVALJI851RFSFEB8/IMG_1394.JPG</image:loc>
      <image:title>Diary - Day 269: Scurdie Ness to Monifieth - Potato Crates</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538162573285-PCB4KWMEFGBTSQZ55FI5/IMG_1395.JPG</image:loc>
      <image:title>Diary - Day 269: Scurdie Ness to Monifieth - Red Squirrel</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538162600495-KPMU76N9BA219BH58QC3/IMG_1400.JPG</image:loc>
      <image:title>Diary - Day 269: Scurdie Ness to Monifieth - Lunan Water Estuary</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538162663531-I6X2SQV88BURFO9O3FJ9/IMG_1406.JPG</image:loc>
      <image:title>Diary - Day 269: Scurdie Ness to Monifieth - Lunan Sands</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538162705619-5HMTX4PGNJ35ZVP8H0W3/IMG_1407.JPG</image:loc>
      <image:title>Diary - Day 269: Scurdie Ness to Monifieth - Looking back along Lunan Sands</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538162732694-ACW9RSR24QT8ZPIE17EX/IMG_1410.JPG</image:loc>
      <image:title>Diary - Day 269: Scurdie Ness to Monifieth - Leaving Arbroath</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538162777653-0MC65M3Z33N5JFD8W65H/IMG_1411.JPG</image:loc>
      <image:title>Diary - Day 269: Scurdie Ness to Monifieth - Three Legged Cat</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538162809946-YUIHDHLLK3XO1B0WFE7R/IMG_1417.JPG</image:loc>
      <image:title>Diary - Day 269: Scurdie Ness to Monifieth - Carnoustie Ladies Golf Club</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538162864625-MU4KIV8YLIH3V3UN75BP/IMG_1423.JPG</image:loc>
      <image:title>Diary - Day 269: Scurdie Ness to Monifieth - Carnoustie Golf Course</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538162938937-KCMWREU0L4WZWTA4J6ZP/IMG_1426.JPG</image:loc>
      <image:title>Diary - Day 269: Scurdie Ness to Monifieth - Sunset on arrival at Monifieth</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538163019239-4W035A3BFRFTSN03ZV1W/IMG_20180928_102157_920.jpg</image:loc>
      <image:title>Diary - Day 269: Scurdie Ness to Monifieth - Pitched just in Time</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-yc28w</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538053961197-0W4LL19ZLBELQT6VQ75Z/IMG_1324.JPG</image:loc>
      <image:title>Diary - Day 268: Catterline to Scurdie Ness - Interesting Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538053975240-BZTR61SGV1YCRLWWFWTP/IMG_1331.JPG</image:loc>
      <image:title>Diary - Day 268: Catterline to Scurdie Ness - Braidon Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538053989370-04RA6EXK581EJ15AYJO2/IMG_1339.JPG</image:loc>
      <image:title>Diary - Day 268: Catterline to Scurdie Ness - Farmers Fields Inland</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538054002930-OJAL1KM7CVP13P4P9LWD/IMG_1340.JPG</image:loc>
      <image:title>Diary - Day 268: Catterline to Scurdie Ness - Craig David</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538054021891-X4N0E1UWXIBSFYHIDAJ8/IMG_1346.JPG</image:loc>
      <image:title>Diary - Day 268: Catterline to Scurdie Ness - Gourdon Harbour</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538054052707-RMLJZ40NGS3CD91BF8W1/IMG_1356.JPG</image:loc>
      <image:title>Diary - Day 268: Catterline to Scurdie Ness - Yet Another Warning Sign</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538054071087-QYSKCV8LQRJBXAMKG71T/IMG_1360.JPG</image:loc>
      <image:title>Diary - Day 268: Catterline to Scurdie Ness - Sands of St Cyrus</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538054096191-NTCR54FQJEV2Z2KHDY7W/IMG_1362.JPG</image:loc>
      <image:title>Diary - Day 268: Catterline to Scurdie Ness - Sandy Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538054123516-WBV9YHU6ZD4Y7BEE7VPJ/IMG_1370.JPG</image:loc>
      <image:title>Diary - Day 268: Catterline to Scurdie Ness - Viaduct Crossing</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538054139701-R5CM7VGHLL7YX4OUHSRJ/IMG_1373.JPG</image:loc>
      <image:title>Diary - Day 268: Catterline to Scurdie Ness - North Esk River</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538054151049-I4Y5FVNOQB8O52X4MU7J/IMG_1380.JPG</image:loc>
      <image:title>Diary - Day 268: Catterline to Scurdie Ness - Road Bridge from Montrose</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1538054171392-59TQK5J444MBVEK4KTMK/IMG_1387.JPG</image:loc>
      <image:title>Diary - Day 268: Catterline to Scurdie Ness - Pitch Near Scurdie Ness</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-jffax</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537973040387-DB3EE3YUE1TGCM3DVHZ2/IMG_1277.JPG</image:loc>
      <image:title>Diary - Day 267: Aberdeen to Catterline - Leaving Aberdeen</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537973054962-S10MS9MUHI8NQQQGJCNY/IMG_1284.JPG</image:loc>
      <image:title>Diary - Day 267: Aberdeen to Catterline - Aberdeenshire Coast Path</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537973066489-BW81QFBGPTTL30RQ0GII/IMG_1286.JPG</image:loc>
      <image:title>Diary - Day 267: Aberdeen to Catterline - Life Rafts Everywhere</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537973082653-NAEHCAUJNC8VNZPBUZD6/IMG_1289.JPG</image:loc>
      <image:title>Diary - Day 267: Aberdeen to Catterline - View from Portlethen</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537973105975-8IIFVLRVAUXGPX79B0ZE/IMG_1292.JPG</image:loc>
      <image:title>Diary - Day 267: Aberdeen to Catterline - Peace Sign Muchalls</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537973122214-8OZUKPOWJ9VSHZXB7QN4/IMG_1295.JPG</image:loc>
      <image:title>Diary - Day 267: Aberdeen to Catterline - Boardwalk Stonehaven</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537973132685-V7PC7H4Z75161ZM2DMKS/IMG_1302.JPG</image:loc>
      <image:title>Diary - Day 267: Aberdeen to Catterline - Memorial above Stonehaven</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537973147364-SS6Z6VFIN3664MQ0LEI2/IMG_1307.JPG</image:loc>
      <image:title>Diary - Day 267: Aberdeen to Catterline - Dunnottar Castle I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537973155186-KIYBA5VOULGADHB7X1ZP/IMG_1311.JPG</image:loc>
      <image:title>Diary - Day 267: Aberdeen to Catterline - Dunnottar Castle II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537973171927-YA5MPGX5MZBIPHTMSCOG/IMG_1314.JPG</image:loc>
      <image:title>Diary - Day 267: Aberdeen to Catterline - Walking through Harvested Fields</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537973219099-AIX28AI6M3KKAD726WE5/IMG_1319.JPG</image:loc>
      <image:title>Diary - Day 267: Aberdeen to Catterline - Bird Hide Interior</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537973230731-SFQEM0QGQNC6BXV61I7Y/IMG_1321.JPG</image:loc>
      <image:title>Diary - Day 267: Aberdeen to Catterline - Bird Hide Exterior</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-rft5d</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537730482764-8SCC2LUWT8YS6ZBXC88Y/DSC_1176.JPG</image:loc>
      <image:title>Diary - Day 265: Newburgh to Aberdeen - Winter Gear Returns</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537730520088-ZNH6GB9F68USCPSXCMPW/IMG_1242.JPG</image:loc>
      <image:title>Diary - Day 265: Newburgh to Aberdeen - River Ythan</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537730591345-VN9MWOEZSNVQRRFNC6T9/IMG_1249.JPG</image:loc>
      <image:title>Diary - Day 265: Newburgh to Aberdeen - Seals Newburgh Sands</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537730626332-M13SD77EGI1RMVHMM9EG/DSC_1178.JPG</image:loc>
      <image:title>Diary - Day 265: Newburgh to Aberdeen - Sun Rising</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537730684703-OPO1VWOOD9TK7K6R9T1J/IMG_1252.JPG</image:loc>
      <image:title>Diary - Day 265: Newburgh to Aberdeen - Beach Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537730707948-E5PGGVCZ8H28SGK0662Q/IMG_1256.JPG</image:loc>
      <image:title>Diary - Day 265: Newburgh to Aberdeen - Part of Trump International Links</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537730740928-6IEPCMX15L3TGXI4SYPB/IMG_1258.JPG</image:loc>
      <image:title>Diary - Day 265: Newburgh to Aberdeen - Pill Box on Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537730838348-CL8FXT6WRB30O4HVNRY9/IMG_1261.JPG</image:loc>
      <image:title>Diary - Day 265: Newburgh to Aberdeen - Trumps favourite Turbines</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537730867213-8QLUPAEALP2RMH4VVW6G/IMG_1264.JPG</image:loc>
      <image:title>Diary - Day 265: Newburgh to Aberdeen - Track across Royal Aberdeen Golf Club</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537730972984-CA42175E3T4JVVNW9KKE/IMG_1267.JPG</image:loc>
      <image:title>Diary - Day 265: Newburgh to Aberdeen - Bridge of Don</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537731001279-75CRUFY1WTITLPPU10VX/IMG_1268.JPG</image:loc>
      <image:title>Diary - Day 265: Newburgh to Aberdeen - Aberdeen Approaching</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537731012152-3IL56MSLO40CPKDGMD8P/IMG_1271.JPG</image:loc>
      <image:title>Diary - Day 265: Newburgh to Aberdeen - Granite Building Aberdeen</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-k537y</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537720034846-ZC4XJMJCQADUI95M5J35/IMG_1204.JPG</image:loc>
      <image:title>Diary - Day 264: Peterhead to Newburgh - Peterhead Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537720051183-BVYHQV2R93HF8AS211C1/IMG_1205.JPG</image:loc>
      <image:title>Diary - Day 264: Peterhead to Newburgh - Boddam Power Station</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537720221685-8XCYO2JNH4PI304DR729/IMG_1210.JPG</image:loc>
      <image:title>Diary - Day 264: Peterhead to Newburgh - Boddam Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537720430558-AZJ4JC8JGBVICVIEW9F0/IMG_1211.JPG</image:loc>
      <image:title>Diary - Day 264: Peterhead to Newburgh - Highland Cow</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537720072497-4PYQTN2L0V0GVD7Y0KYV/IMG_1212.JPG</image:loc>
      <image:title>Diary - Day 264: Peterhead to Newburgh - Clifftop Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537720106643-BC5D9OCB9FA1NL5D2LCP/IMG_1216.JPG</image:loc>
      <image:title>Diary - Day 264: Peterhead to Newburgh - Steps means Steep Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537720118082-6FBNALTV85KBDVXGGK1N/IMG_1224.JPG</image:loc>
      <image:title>Diary - Day 264: Peterhead to Newburgh - Old Quarry</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537720134562-XDT4VPIKQJH55HZ0VTL6/IMG_1228.JPG</image:loc>
      <image:title>Diary - Day 264: Peterhead to Newburgh - Slains Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537720152487-LJJ64QD1L2260GJPYMWS/IMG_1230.JPG</image:loc>
      <image:title>Diary - Day 264: Peterhead to Newburgh - Cruden Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537720171412-1KM5MM8CP9944V4CEGAO/IMG_1234.JPG</image:loc>
      <image:title>Diary - Day 264: Peterhead to Newburgh - Collieston</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537720198302-SSLWVSHT49CA5EPCH9J2/IMG_1239.JPG</image:loc>
      <image:title>Diary - Day 264: Peterhead to Newburgh - Forvie National Nature Reserve</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537720503797-8DFJKORFN0XSSN0Q2QQH/DSC_1173.JPG</image:loc>
      <image:title>Diary - Day 264: Peterhead to Newburgh - Pitch Spot</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-lswkw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537565251879-B30HC7EBT7JSUIUF3FBY/DSC_1171.JPG</image:loc>
      <image:title>Diary - Day 263: Rosehearty to Peterhead - Leaving St Combs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537565309811-157N1YK44LU8IOQYF5O4/DSC_1174.JPG</image:loc>
      <image:title>Diary - Day 263: Rosehearty to Peterhead - Beach Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537565407403-2QLAYMOIV33X8NHSIAIM/DSC_1179.JPG</image:loc>
      <image:title>Diary - Day 263: Rosehearty to Peterhead - Loch Strathbeg River</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537565479357-GCHTESEKCC71M56P1E6H/DSC_1183.JPG</image:loc>
      <image:title>Diary - Day 263: Rosehearty to Peterhead - Track to the Dunes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537565568574-9GWFEYIEE6PD599BUIVZ/DSC_1187.JPG</image:loc>
      <image:title>Diary - Day 263: Rosehearty to Peterhead - Path through the Dunes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537565632735-66K94FV3P69U9DAS4ITV/DSC_1191.JPG</image:loc>
      <image:title>Diary - Day 263: Rosehearty to Peterhead - Lonely Footprints</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537565694379-MR24F1EXJMT7WR2X4DLD/DSC_1196.JPG</image:loc>
      <image:title>Diary - Day 263: Rosehearty to Peterhead - Rattray Head Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537565802905-080GEBR3JH52USUY1VE9/DSC_1199.JPG</image:loc>
      <image:title>Diary - Day 263: Rosehearty to Peterhead - Ruined Ships Hull</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537565894348-4EWY5VX8RKMTNXXSB4BC/DSC_1202.JPG</image:loc>
      <image:title>Diary - Day 263: Rosehearty to Peterhead - George Birnie Memorial Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537565961266-2MO5OXCTQ0UTWWK5YSQI/DSC_1204.JPG</image:loc>
      <image:title>Diary - Day 263: Rosehearty to Peterhead - Oldest Salmon Smokehouse in Scotland</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537566019289-LSYQV29IVV3SWVQ8RBII/DSC_1210.JPG</image:loc>
      <image:title>Diary - Day 263: Rosehearty to Peterhead - Rainbow over Peterhead</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537566073643-20J3JQ7BUKEDWXSZ8HYM/DSC_1212.JPG</image:loc>
      <image:title>Diary - Day 263: Rosehearty to Peterhead - View from the Static</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-eak53</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537467738750-0B0LP35U4KV61NYQ6PCJ/IMG_1136.JPG</image:loc>
      <image:title>Diary - Day 262: Banff to Rosehearty - Leaving Banff</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537467767054-WNNM57WWZURIVTMSBJUK/IMG_1137.JPG</image:loc>
      <image:title>Diary - Day 262: Banff to Rosehearty - Curlew</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537467780685-8KHOXXDBZQRD164JIMYG/IMG_1146.JPG</image:loc>
      <image:title>Diary - Day 262: Banff to Rosehearty - Disused Tarlair Lido</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537467820431-DXQSOAXV540WRVOXRNNP/IMG_1153.JPG</image:loc>
      <image:title>Diary - Day 262: Banff to Rosehearty - Farm Tracks</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537467845566-33JCOYZE6XDCTJKOS3NR/IMG_1157.JPG</image:loc>
      <image:title>Diary - Day 262: Banff to Rosehearty - Looking towards More Head</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537467883860-1SDY2BNJQWR0SEYXDH5D/DSC_1173.JPG</image:loc>
      <image:title>Diary - Day 262: Banff to Rosehearty - High Bracken with Gardenstown Behind</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537467908252-A4TMVGPW6620M2HXTW4D/IMG_1171.JPG</image:loc>
      <image:title>Diary - Day 262: Banff to Rosehearty - Gardenstown to Crovie Path</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537467934060-U0R48SY4EJ26A7BYTBX9/IMG_1179.JPG</image:loc>
      <image:title>Diary - Day 262: Banff to Rosehearty - Quaint House Pennan</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537467946997-LH8WEOBBQBNN9PLXX4JL/IMG_1180.JPG</image:loc>
      <image:title>Diary - Day 262: Banff to Rosehearty - Ermmm. What to do?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537467970881-YTM82WISBIXGF2L3V5JY/IMG_1186.JPG</image:loc>
      <image:title>Diary - Day 262: Banff to Rosehearty - Buzzard</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537467994089-UOSH6GQGKZ6J9JBLVVTZ/IMG_1197.JPG</image:loc>
      <image:title>Diary - Day 262: Banff to Rosehearty - Peacocks</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537468398219-KLCYNJKG47S982M9RCR2/IMG_1201.JPG</image:loc>
      <image:title>Diary - Day 262: Banff to Rosehearty - My Bed for the Night</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-yjb62</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537376835064-R8PWM681Q1ECWVIGUGDB/DSC_1191.JPG</image:loc>
      <image:title>Diary - Day 261: Cullen to Banff - Cullen Harbour I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537376865151-M3IIC00KJUXF5KVE8R8Y/DSC_1193.JPG</image:loc>
      <image:title>Diary - Day 261: Cullen to Banff - Cullen Harbour II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537376901675-B7TVUU1DLSE7OX972Z92/DSC_1196.JPG</image:loc>
      <image:title>Diary - Day 261: Cullen to Banff - Undercliff Path near Cullen</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537376929779-CK97BZGJC31E3S8CX3FX/DSC_1199.JPG</image:loc>
      <image:title>Diary - Day 261: Cullen to Banff - Steps Up</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537376971837-1JXB6NIIUSW9R76V0DW8/DSC_1201.JPG</image:loc>
      <image:title>Diary - Day 261: Cullen to Banff - Steps Down</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537377021121-NU5519FREKJR0MS8L357/DSC_1203.JPG</image:loc>
      <image:title>Diary - Day 261: Cullen to Banff - Memorial to Step Creator</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537377058228-0NMOOMQZR7UYYNDJNGMN/DSC_1205.JPG</image:loc>
      <image:title>Diary - Day 261: Cullen to Banff - Findlater Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537377090123-KBGQETHEPXACB0L6ZBGQ/DSC_1206.JPG</image:loc>
      <image:title>Diary - Day 261: Cullen to Banff - Looking Back to Sandend</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537377134387-99UM3P5MTWA855G70DKB/DSC_1208.JPG</image:loc>
      <image:title>Diary - Day 261: Cullen to Banff - Whitehills Harbour</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537377193219-6AHPCBUM9OVX0KCWU8SE/DSC_1211.JPG</image:loc>
      <image:title>Diary - Day 261: Cullen to Banff - Dad Surveying</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537377233352-CHTRRAXHT3MB3YNEOX1Y/DSC_1213.JPG</image:loc>
      <image:title>Diary - Day 261: Cullen to Banff - Boyndie Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537377281868-QXZX6SNSJ3L4MMFV8E9I/DSC_1218.JPG</image:loc>
      <image:title>Diary - Day 261: Cullen to Banff - Pitch Behind Golf Club</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-629bj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537375061194-EDLB89D4THM9US662DE3/DSC_1170.JPG</image:loc>
      <image:title>Diary - Day 260: Garmouth to Cullen - Spey Viaduct I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537375089001-BRXZHTMLNUJN1PI71G8B/DSC_1173.JPG</image:loc>
      <image:title>Diary - Day 260: Garmouth to Cullen - Spey Viaduct II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537375125248-QX5IGM15SSWOAJHP2HBL/DSC_1175.JPG</image:loc>
      <image:title>Diary - Day 260: Garmouth to Cullen - Track by Spey Bay Golf Club</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537375162214-AJROCTDC4JWUQNUZIT43/DSC_1177.JPG</image:loc>
      <image:title>Diary - Day 260: Garmouth to Cullen - Spey Bay Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537375190011-V8TZ3611AW34RUDB63GW/DSC_1180.JPG</image:loc>
      <image:title>Diary - Day 260: Garmouth to Cullen - Seals</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537375236106-A1J943CDTP1C296BKUI6/DSC_1185.JPG</image:loc>
      <image:title>Diary - Day 260: Garmouth to Cullen - Findochty Harbour</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537375273712-79GWLSEF89H5GMR81MTN/DSC_1188.JPG</image:loc>
      <image:title>Diary - Day 260: Garmouth to Cullen - Portknockie Harbour</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537375312416-E7GMY4ULOC622VEG7MCM/DSC_1190.JPG</image:loc>
      <image:title>Diary - Day 260: Garmouth to Cullen - Looking towards Cullen</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-9xxdy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537191938289-8M7RMQUFJMDNVMRILFAH/IMG_1117.JPG</image:loc>
      <image:title>Diary - Day 259: Hopeman to Garmouth - Clashach Quarry</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537191979633-R5VV8X63FTUE7T4RJ8VB/IMG_1118.JPG</image:loc>
      <image:title>Diary - Day 259: Hopeman to Garmouth - Morning Views</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537192017073-O1OAIH2BAO6VYOWP9HLH/IMG_1120.JPG</image:loc>
      <image:title>Diary - Day 259: Hopeman to Garmouth - Coastal Structure</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537192097348-C42RFRIUYOUVLV3S9Z3I/IMG_1122.JPG</image:loc>
      <image:title>Diary - Day 259: Hopeman to Garmouth - Sculptors Cave</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537192144561-T7A8F3REROC7GIACXTC1/IMG_1125.JPG</image:loc>
      <image:title>Diary - Day 259: Hopeman to Garmouth - Covesea Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537192184326-BJOJO92KNJHNJY5PL34Z/IMG_1128.JPG</image:loc>
      <image:title>Diary - Day 259: Hopeman to Garmouth - Approaching Lossiemouth</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537192215035-KV1URTRQ91R6TF5RAROY/IMG_1130.JPG</image:loc>
      <image:title>Diary - Day 259: Hopeman to Garmouth - View from Lossiemouth</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537192370760-4VDKVRB8A78KSLC003E0/DSC_1170.JPG</image:loc>
      <image:title>Diary - Day 259: Hopeman to Garmouth - Footbridge from Lossiemouth</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537192511385-1DKR22VPM0GDSAV2PWEI/DSC_1172.JPG</image:loc>
      <image:title>Diary - Day 259: Hopeman to Garmouth - 6 Mile Sandy Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537192626291-DK8EEDFNX0O7G5LUO1RF/DSC_1174.JPG</image:loc>
      <image:title>Diary - Day 259: Hopeman to Garmouth - Inside of Pillbox</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537192684992-WTMA54W7DFS2H25X2TCL/IMG_1131.JPG</image:loc>
      <image:title>Diary - Day 259: Hopeman to Garmouth - Lunch Sheltered from the Rain</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537192735059-1FYMCWW0T9Q37HXREYZN/IMG_1134.JPG</image:loc>
      <image:title>Diary - Day 259: Hopeman to Garmouth - WWII Coast Defences</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-xk77w</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537122748517-86QO5UFBISDRM13N4TYZ/IMG_1057.JPG</image:loc>
      <image:title>Diary - Day 258: Culbin Forest to Hopeman - View from the Tent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537122760610-W6QDNQ29OKUM13P7QQ5K/IMG_1063.JPG</image:loc>
      <image:title>Diary - Day 258: Culbin Forest to Hopeman - Damp Morning Roads</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537122775282-QITES9PP4IJZ2JZY3J5H/IMG_1064.JPG</image:loc>
      <image:title>Diary - Day 258: Culbin Forest to Hopeman - Bridge across Findhorn River</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537122783604-OB76N06HRD2L6JVF5826/IMG_1073.JPG</image:loc>
      <image:title>Diary - Day 258: Culbin Forest to Hopeman - ???</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537122801453-UAFN3T1UZDRY621A9H7E/IMG_1084.JPG</image:loc>
      <image:title>Diary - Day 258: Culbin Forest to Hopeman - Dunes Burghead Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537122869001-U9J258SN8UQIJY8Q7Q9O/IMG_1091.JPG</image:loc>
      <image:title>Diary - Day 258: Culbin Forest to Hopeman - Forest Track near Burghead</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537122879646-4A4ZA7WS7NU9EG4BLEP0/IMG_1093.JPG</image:loc>
      <image:title>Diary - Day 258: Culbin Forest to Hopeman - Pillbox on Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537122887009-NSFX259IRXP47H3E0530/IMG_1095.JPG</image:loc>
      <image:title>Diary - Day 258: Culbin Forest to Hopeman - Oystercatchers</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537122893588-GBJLKXS49WIZBFNFI07U/IMG_1100.JPG</image:loc>
      <image:title>Diary - Day 258: Culbin Forest to Hopeman - Kestrel Hunting</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537122912478-PQ6IEUC69QXNMJFPCDBI/IMG_1101.JPG</image:loc>
      <image:title>Diary - Day 258: Culbin Forest to Hopeman - Kitesurfer</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537122934018-IUQ2THNR3JW9C061LKFN/IMG_1106.JPG</image:loc>
      <image:title>Diary - Day 258: Culbin Forest to Hopeman - Hopeman</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537122947372-D72DKVI8VP38DK17ZWWU/IMG_1111.JPG</image:loc>
      <image:title>Diary - Day 258: Culbin Forest to Hopeman - Sandy Pitch</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-ttm54</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537121324866-RLQ42UU32KDQVOIE4OLJ/IMG_0994.JPG</image:loc>
      <image:title>Diary - Day 257: Inverness to Culbin Forest - Inverness High Street</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537121342739-J7FS0K0MQ5M2HOGHRS3U/IMG_0998.JPG</image:loc>
      <image:title>Diary - Day 257: Inverness to Culbin Forest - Old Road near Milton</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537121357697-ZJZZN3FAL6JUX89L1V17/IMG_1001.JPG</image:loc>
      <image:title>Diary - Day 257: Inverness to Culbin Forest - Track from Alturlie</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537121378039-1G2KZHRQJT5UTYZ310XJ/IMG_1006.JPG</image:loc>
      <image:title>Diary - Day 257: Inverness to Culbin Forest - Should I use this to Cross?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537121389997-OICK11SW6HM36UGU1CV5/IMG_1010.JPG</image:loc>
      <image:title>Diary - Day 257: Inverness to Culbin Forest - Castle Stuart</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537121410657-FU3VF08CXQUNSD0BRY0X/IMG_1014.JPG</image:loc>
      <image:title>Diary - Day 257: Inverness to Culbin Forest - Burst Water Pipe</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537121427608-NFFYZCXO46SE8VSE5UIY/IMG_1021.JPG</image:loc>
      <image:title>Diary - Day 257: Inverness to Culbin Forest - Deserted Military Vehicle on Range</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537121450767-WKWFAW5WDGH24YCQBB07/IMG_1027.JPG</image:loc>
      <image:title>Diary - Day 257: Inverness to Culbin Forest - After the Zombie Apocalypse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537121463923-VBD0I9MOWGT94DG48CN8/IMG_1031.JPG</image:loc>
      <image:title>Diary - Day 257: Inverness to Culbin Forest - Unused Road</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537121500771-KV7C4EIN71VW5J5E6CKK/IMG_1043.JPG</image:loc>
      <image:title>Diary - Day 257: Inverness to Culbin Forest - Edge of Culbin Forest</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537121517501-EDRUF03422FUB4GUJ4LF/IMG_1046.JPG</image:loc>
      <image:title>Diary - Day 257: Inverness to Culbin Forest - Roe Deer</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1537121610987-55HTQHGS9KK8LDRLXUOK/IMG_1053.JPG</image:loc>
      <image:title>Diary - Day 257: Inverness to Culbin Forest - Woodland Pitch</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-bndl9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536950799843-ZRLPSYJ4HXVWFNLPQXS2/IMG_0943.JPG</image:loc>
      <image:title>Diary - Day 256: Fortrose to Inverness - Dismantled Railway from Fortrose</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536950809111-UX4PAQ9IKPBHCSELARCF/IMG_0946.JPG</image:loc>
      <image:title>Diary - Day 256: Fortrose to Inverness - View from Avoch</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536950835762-MRSLRR0ACG4I271VCBZB/IMG_0950.JPG</image:loc>
      <image:title>Diary - Day 256: Fortrose to Inverness - Track around Wood Hill</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536950852794-8KP7O49I9YA6ASAS9PL6/IMG_0954.JPG</image:loc>
      <image:title>Diary - Day 256: Fortrose to Inverness - Beginnings of a Shelter</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536951462574-TGCPSL5TB4T20Z46HYVU/IMG_0957.JPG</image:loc>
      <image:title>Diary - Day 256: Fortrose to Inverness - Embankment to Munlochy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536951212153-OBCULW1CNB5IVZ361XM1/IMG_0964.JPG</image:loc>
      <image:title>Diary - Day 256: Fortrose to Inverness - Almost Christmas Time</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536951226862-DR499FQZJ7GD21OBR9J4/IMG_0970.JPG</image:loc>
      <image:title>Diary - Day 256: Fortrose to Inverness - Mushrooms</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536950934770-HHF9DLV8L5M814ISQG0W/IMG_0977.JPG</image:loc>
      <image:title>Diary - Day 256: Fortrose to Inverness - Shore Walking from Kilmuir</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536950953112-4ZKZ72FOVMT2369NP8I7/IMG_0982.JPG</image:loc>
      <image:title>Diary - Day 256: Fortrose to Inverness - Track to Craigton</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536950978387-OJ4N1A1G560N3QTOODWH/IMG_0987.JPG</image:loc>
      <image:title>Diary - Day 256: Fortrose to Inverness - Underside Kessock Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536951234069-UB07WZ833O9CZRS350QQ/IMG_0990.JPG</image:loc>
      <image:title>Diary - Day 256: Fortrose to Inverness - Kessock Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536951238073-0LPUBR50EOYLDWRIE435/IMG_0992.JPG</image:loc>
      <image:title>Diary - Day 256: Fortrose to Inverness - Inverness</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-k6wet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536909127925-JPF9TXO1QH2DCZXEN37R/DSC_1163.JPG</image:loc>
      <image:title>Diary - Day 255: Culbokie to Fortrose - Farm Track Toberchurn</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536909150494-CHUAFAKA9H0N96EY1P19/IMG_0897.JPG</image:loc>
      <image:title>Diary - Day 255: Culbokie to Fortrose - The Enemy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536909168049-BBJSQ19EI603AA3U4NUF/IMG_0902.JPG</image:loc>
      <image:title>Diary - Day 255: Culbokie to Fortrose - Foreshore Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536909178139-AMRAZLB56L6RLDN2E7O0/IMG_0904.JPG</image:loc>
      <image:title>Diary - Day 255: Culbokie to Fortrose - Balblair Ship Yard</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536909189603-G484UJWGLSGPLHH87H99/IMG_0906.JPG</image:loc>
      <image:title>Diary - Day 255: Culbokie to Fortrose - Wagtail</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536909268202-JYP77A7KT06B9YFKCLDV/DSC_1168.JPG</image:loc>
      <image:title>Diary - Day 255: Culbokie to Fortrose - Rainbow over the Moray Firth</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536909302205-8VQJ4NMYBITKTORROMHR/DSC_1169.JPG</image:loc>
      <image:title>Diary - Day 255: Culbokie to Fortrose - Beautiful Cliffs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536909329748-F64NUON3I33W6YDAHJHQ/DSC_1175.JPG</image:loc>
      <image:title>Diary - Day 255: Culbokie to Fortrose - Track down to Eathie Fishing Station</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536909341255-X45BYVKX0BFDG6QZ4KCL/IMG_0914.JPG</image:loc>
      <image:title>Diary - Day 255: Culbokie to Fortrose - The Bothy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536909351654-F74O8W87CJ46GWD1KCYG/IMG_0927.JPG</image:loc>
      <image:title>Diary - Day 255: Culbokie to Fortrose - Beach Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536909364739-VZ7PGV9Q7VJRCZ9WNPTI/IMG_0931.JPG</image:loc>
      <image:title>Diary - Day 255: Culbokie to Fortrose - Camera Trap</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536909372741-TJNFVFUI47G92PTJJVK4/IMG_0939.JPG</image:loc>
      <image:title>Diary - Day 255: Culbokie to Fortrose - Chanonry Point Lighthouse</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-wfnhc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536776026802-028X9CT8V1G9IHRCFP22/IMG_0866.JPG</image:loc>
      <image:title>Diary - Day 254: Nigg to Culbokie - View from the Hide</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536776124128-P97XH7LJOZ5HGW7AY9ZS/IMG_0868.JPG</image:loc>
      <image:title>Diary - Day 254: Nigg to Culbokie - Not sure what this stops?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536776179192-BMJCZ6ZTHMI1B7LN3SIE/IMG_0869.JPG</image:loc>
      <image:title>Diary - Day 254: Nigg to Culbokie - Good Weather for Harvesting</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536776224385-KRAIOY0IK4GSFVO0CX32/IMG_0871.JPG</image:loc>
      <image:title>Diary - Day 254: Nigg to Culbokie - St Mary's Church</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536776255046-VNWQAH4MB3VUWMBV5C8R/IMG_0873.JPG</image:loc>
      <image:title>Diary - Day 254: Nigg to Culbokie - Nigg Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536776285332-LNGA42OH7TJ4L5FLKEUP/IMG_0876.JPG</image:loc>
      <image:title>Diary - Day 254: Nigg to Culbokie - Saltburn Pier</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536776378436-WHCOY15W0QTN8YXJCCN9/IMG_0877.JPG</image:loc>
      <image:title>Diary - Day 254: Nigg to Culbokie - Industry on Outskirts of Invergordon</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536776424793-MVFFIVN0XHIAZXTLIJKO/IMG_0880.JPG</image:loc>
      <image:title>Diary - Day 254: Nigg to Culbokie - Segregated Path I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536776467527-MRPTW6B6RNC4NE0TAHUK/IMG_0883.JPG</image:loc>
      <image:title>Diary - Day 254: Nigg to Culbokie - Segregated Path II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536776488726-ZCBCUGFJYGU5Z8TXC7J7/IMG_0885.JPG</image:loc>
      <image:title>Diary - Day 254: Nigg to Culbokie - View from Cromarty Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536776516878-E0Z2319NPL9ICIX6DOKL/IMG_0888.JPG</image:loc>
      <image:title>Diary - Day 254: Nigg to Culbokie - Cromarty Bridge from near Tent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536776581021-EE09JY17FCDV28G85S7F/IMG_0889.JPG</image:loc>
      <image:title>Diary - Day 254: Nigg to Culbokie - Sheltered Pitch Spot</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-5wrfk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536689619913-DHKYZZWRS1XGIJRUJZKL/DSC_1128.JPG</image:loc>
      <image:title>Diary - Day 253: Tarbat Ness to Nigg - Wilkhaven Pier</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536689941674-DWXR5XUC19CQO2IPYGVD/DSC_1130.JPG</image:loc>
      <image:title>Diary - Day 253: Tarbat Ness to Nigg - Looking back to the Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536690070355-9MNCWH1GE4X6RIE32TM7/DSC_1133.JPG</image:loc>
      <image:title>Diary - Day 253: Tarbat Ness to Nigg - Rockfield</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536690392648-GRBWA3AXHTE9JWQBIIDC/DSC_1138.JPG</image:loc>
      <image:title>Diary - Day 253: Tarbat Ness to Nigg - Clear track to Cadboll</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536691582192-KRHNV2WR2R4JUAHKC519/DSC_1140.JPG</image:loc>
      <image:title>Diary - Day 253: Tarbat Ness to Nigg - House/Bothy on the Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536691701563-CRNML7JU5OHM6SMNFMKD/DSC_1143.JPG</image:loc>
      <image:title>Diary - Day 253: Tarbat Ness to Nigg - Mermaid of the North</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536691781828-3IX3PXL1A4CX6M9G8OHA/DSC_1145.JPG</image:loc>
      <image:title>Diary - Day 253: Tarbat Ness to Nigg - Shandwick Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536691863126-IH8Z0VDPFD9Y9KL8WC68/DSC_1146.JPG</image:loc>
      <image:title>Diary - Day 253: Tarbat Ness to Nigg - Cow Trail to the Top</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536691937807-7HSTMYQIHK2GK1H0GHBO/DSC_1150.JPG</image:loc>
      <image:title>Diary - Day 253: Tarbat Ness to Nigg - Looking Back</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536692027512-S6MBFMYQDI9ZA1WKA1Z0/DSC_1153.JPG</image:loc>
      <image:title>Diary - Day 253: Tarbat Ness to Nigg - Finally reached the Farm Track</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536692089213-5E0G152RH9MSS8464LWG/DSC_1161.JPG</image:loc>
      <image:title>Diary - Day 253: Tarbat Ness to Nigg - Nigg &amp; Nigg Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536692224064-SGHHP94FSC6EH9ONFZ8P/DSC_1166.JPG</image:loc>
      <image:title>Diary - Day 253: Tarbat Ness to Nigg - My Bird Hide Home for the Night</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-6zpt3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536606550893-YF0DADHS7JTBA93ZL5PH/DSC_1127.JPG</image:loc>
      <image:title>Diary - Day 252: Skelbo to Tarbat Ness - Heading towards Coul Links</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536606607180-ZH0XLJVN15XERAO08R77/DSC_1133.JPG</image:loc>
      <image:title>Diary - Day 252: Skelbo to Tarbat Ness - Skirting Royal Dornoch Golf Course</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536606653547-FJR3CWW1ML7BHL9UFI8C/DSC_1135.JPG</image:loc>
      <image:title>Diary - Day 252: Skelbo to Tarbat Ness - Dornoch Sands</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536606707736-B0FCLNCC5FTUUHR6R1I4/DSC_1139.JPG</image:loc>
      <image:title>Diary - Day 252: Skelbo to Tarbat Ness - View from the Clubhouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536606762014-FU93R0UHSMTTGOJD6VN3/DSC_1143.JPG</image:loc>
      <image:title>Diary - Day 252: Skelbo to Tarbat Ness - Approaching Dornoch Firth Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536606813145-M67CXYRU29ZPVSGCWQUK/DSC_1147.JPG</image:loc>
      <image:title>Diary - Day 252: Skelbo to Tarbat Ness - Flat as a Pancake</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536606889482-CV298N0SB74Y3JHFITGU/DSC_1150.JPG</image:loc>
      <image:title>Diary - Day 252: Skelbo to Tarbat Ness - Path to Portmahomack</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536606949450-HHK4MS7H2VH5T5OEJ2AR/DSC_1154.JPG</image:loc>
      <image:title>Diary - Day 252: Skelbo to Tarbat Ness - Flowers on the Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536607010751-WXUH5XOAZX4E9M9FHURK/DSC_1158.JPG</image:loc>
      <image:title>Diary - Day 252: Skelbo to Tarbat Ness - Portmahomack Harbour</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536607092127-YKXYHPGN39OWC15YF798/DSC_1159.JPG</image:loc>
      <image:title>Diary - Day 252: Skelbo to Tarbat Ness - Large Whale Skull</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536607141750-86YKDBMY3VWZ1B1JOJ4X/DSC_1168.JPG</image:loc>
      <image:title>Diary - Day 252: Skelbo to Tarbat Ness - Tarbat Ness Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536607198337-QWTYLJOPA2DJOKCN5R1H/DSC_1169.JPG</image:loc>
      <image:title>Diary - Day 252: Skelbo to Tarbat Ness - Pitch Spot</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-28lbb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536471581032-HJESDM7JSFEWXPY29FRK/IMG_0806.JPG</image:loc>
      <image:title>Diary - Day 250: Crackaig to Skelbo - Leaving Crackaig</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536471605475-24SE46IL7J9YRRCCQD97/IMG_0809.JPG</image:loc>
      <image:title>Diary - Day 250: Crackaig to Skelbo - Beach Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536471676336-0XI436M38CK1L5EW4WEI/IMG_0811.JPG</image:loc>
      <image:title>Diary - Day 250: Crackaig to Skelbo - Cormorant</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536471706101-ENUBY276YWX02IU2RAAP/IMG_0812.JPG</image:loc>
      <image:title>Diary - Day 250: Crackaig to Skelbo - Chilled Out Seal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536471745670-MTTTNY0ZTNX54V83C57U/IMG_0820.JPG</image:loc>
      <image:title>Diary - Day 250: Crackaig to Skelbo - Lonely Fishing Boat</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536471773417-AL956GZGZH9DD0VS7VPR/IMG_0827.JPG</image:loc>
      <image:title>Diary - Day 250: Crackaig to Skelbo - Dunrobin Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536471855460-OLS1HVX56VU4TWPZ64UW/IMG_0831.JPG</image:loc>
      <image:title>Diary - Day 250: Crackaig to Skelbo - Scotland's Fibre Optic Connection</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536471947219-Q833RWJIP6Z19NWPIHIT/IMG_0847.JPG</image:loc>
      <image:title>Diary - Day 250: Crackaig to Skelbo - Going Counterflow to the 10km Run</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536472006124-I6X9KLBCR3RPK8JVO9BW/IMG_0849.JPG</image:loc>
      <image:title>Diary - Day 250: Crackaig to Skelbo - Bridge gone but at least some Stepping Stones</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536472054360-0GW8SG329M54DVPCSJSO/IMG_0854.JPG</image:loc>
      <image:title>Diary - Day 250: Crackaig to Skelbo - East Side Loch Fleet</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536472145461-2CO8T6431CA25QXGBTT2/IMG_0855.JPG</image:loc>
      <image:title>Diary - Day 250: Crackaig to Skelbo - Balblair Wood</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536472209059-781I1Y07KCBRT1ZYT5R9/IMG_0861.JPG</image:loc>
      <image:title>Diary - Day 250: Crackaig to Skelbo - West Side Loch Fleet</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-2cywg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536347788464-I5SABN3A1CT5RAWPIYWL/DSC_1122.JPG</image:loc>
      <image:title>Diary - Day 249: Dunbeath to Crackaig - Woods behind Dunbeath Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536347871055-WAM312D5PVL9XLBR5HZX/IMG_0776.JPG</image:loc>
      <image:title>Diary - Day 249: Dunbeath to Crackaig - Berriedale</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536347919320-8OFVP4QXIRUUOP8FZPU1/IMG_0781.JPG</image:loc>
      <image:title>Diary - Day 249: Dunbeath to Crackaig - Sheep/Monument above Berriedale</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536347950106-UL2YL90ZR86LEHZIA59G/IMG_0782.JPG</image:loc>
      <image:title>Diary - Day 249: Dunbeath to Crackaig - Following the Slight Track</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536347981786-82Q358R58UQV1R1QCCUJ/IMG_0785.JPG</image:loc>
      <image:title>Diary - Day 249: Dunbeath to Crackaig - Badbea Ruin</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536348017927-20F0VLDMI68I956LQB45/IMG_0786.JPG</image:loc>
      <image:title>Diary - Day 249: Dunbeath to Crackaig - That Bridge is a Long Way Down</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536348060677-3ZY73UFQKH8BFV6A4B6P/IMG_0787.JPG</image:loc>
      <image:title>Diary - Day 249: Dunbeath to Crackaig - Lightweights Only</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536348111444-RY6VEN4WZCRIRSCUXJVX/IMG_0793.JPG</image:loc>
      <image:title>Diary - Day 249: Dunbeath to Crackaig - Sort of Path through Bracken</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536348160826-AR813X9QF8MDG06YUI5D/IMG_0795.JPG</image:loc>
      <image:title>Diary - Day 249: Dunbeath to Crackaig - The English must have done something wrong.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536348404432-82UZSQ0PJKZA584OCN9I/IMG_0796.JPG</image:loc>
      <image:title>Diary - Day 249: Dunbeath to Crackaig - Beach after Helmsdale</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536348491293-44S11QZ4E6E1RWJAUEW7/IMG_0798.JPG</image:loc>
      <image:title>Diary - Day 249: Dunbeath to Crackaig - Path behind Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536348546116-ZHHNVUDLM146SEFAH213/IMG_0803.JPG</image:loc>
      <image:title>Diary - Day 249: Dunbeath to Crackaig - Blubber Everywhere</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-gpsj7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536298715500-BEGV6SJU401094IML76I/IMG_0735.JPG</image:loc>
      <image:title>Diary - Day 248: Near Whaligoe to Dunbeath - Sun Rising</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536298725270-P292QE6ZZ9VFVBSS6R2U/IMG_0738.JPG</image:loc>
      <image:title>Diary - Day 248: Near Whaligoe to Dunbeath - Looking back along Cliffs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536298745223-PS3YYZHCXMOE1RF4FOS0/IMG_0741.JPG</image:loc>
      <image:title>Diary - Day 248: Near Whaligoe to Dunbeath - Cut Fields make for nice Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536298752372-DK4YSMI3R1TEV86L3GT0/IMG_0742.JPG</image:loc>
      <image:title>Diary - Day 248: Near Whaligoe to Dunbeath - Turbine Construction</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536298772134-8XK0P6FH2OX2UGGCZLYA/IMG_0747.JPG</image:loc>
      <image:title>Diary - Day 248: Near Whaligoe to Dunbeath - Plenty of Farming Rubbish Today</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536298787770-UU1MZ1SMCIX44JB187P3/IMG_0749.JPG</image:loc>
      <image:title>Diary - Day 248: Near Whaligoe to Dunbeath - Bay &amp; Ruin near Occumster</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536298794706-M2VFFWEA02HGFU4F3C05/IMG_0754.JPG</image:loc>
      <image:title>Diary - Day 248: Near Whaligoe to Dunbeath - Lybster Harbour</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536299361613-4LGUI8MY8IBAURUGVYDD/IMG_0758.JPG</image:loc>
      <image:title>Diary - Day 248: Near Whaligoe to Dunbeath - Old Track to the Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536299393606-YKQKX3S91LSEOATXTBZG/IMG_0764.JPG</image:loc>
      <image:title>Diary - Day 248: Near Whaligoe to Dunbeath - Stone Arch Latherwheel Harbour</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536299493781-8Y74OGJF3APKTR40FMVM/IMG_0766.JPG</image:loc>
      <image:title>Diary - Day 248: Near Whaligoe to Dunbeath - Not Sure About This</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536299547845-9IMBSQ4I65DPDU16E95G/IMG_0770.JPG</image:loc>
      <image:title>Diary - Day 248: Near Whaligoe to Dunbeath - Seals</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536299594357-MSUFJEM0VC602V20LLNJ/IMG_0772.JPG</image:loc>
      <image:title>Diary - Day 248: Near Whaligoe to Dunbeath - Home is where the heart is!</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-6875d</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536263453284-2K75PN3BQPMV3HK8XRAL/IMG_0671.JPG</image:loc>
      <image:title>Diary - Day 247: Nybster to Near Whaligoe - Mervyn Tower Monument</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536263481945-62S3YSSBGTET2T5L2ZAF/IMG_0678.JPG</image:loc>
      <image:title>Diary - Day 247: Nybster to Near Whaligoe - Keiss Harbour</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536263530363-DQHPAOLB1P9KQCFIXK8T/IMG_0679.JPG</image:loc>
      <image:title>Diary - Day 247: Nybster to Near Whaligoe - War Defences made more Pretty</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536263570429-9WVYRTWOEN1QY20NM894/IMG_0685.JPG</image:loc>
      <image:title>Diary - Day 247: Nybster to Near Whaligoe - Sinclair's Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536263603049-324UITE3WC8RNB73NM31/IMG_0691.JPG</image:loc>
      <image:title>Diary - Day 247: Nybster to Near Whaligoe - Gull's Everywhere</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536263662033-AX0OMA4A3FKVOM3NDQVR/IMG_0696.JPG</image:loc>
      <image:title>Diary - Day 247: Nybster to Near Whaligoe - Serious Dry Stone Wall Stile</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536263751158-TLSKX3JOKK7KI427WEH2/IMG_0702.JPG</image:loc>
      <image:title>Diary - Day 247: Nybster to Near Whaligoe - Seals</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536263801051-G5E30S55JWQ76XQAQOZF/IMG_0709.JPG</image:loc>
      <image:title>Diary - Day 247: Nybster to Near Whaligoe - Castle Sinclair Girnigoe</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536263841497-YJPR8F2W741ZB5OCVU4I/IMG_0716.JPG</image:loc>
      <image:title>Diary - Day 247: Nybster to Near Whaligoe - Wick Harbour</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536263873569-EISJKOZXECDW9WGLGGJ2/IMG_0720.JPG</image:loc>
      <image:title>Diary - Day 247: Nybster to Near Whaligoe - Simple Field Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536264034954-2VG39KHY175B82GUQMC2/IMG_0725.JPG</image:loc>
      <image:title>Diary - Day 247: Nybster to Near Whaligoe - Path around Inlet</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536264061830-T71ZUUCU0F1OZYCEB4ZF/IMG_0732.JPG</image:loc>
      <image:title>Diary - Day 247: Nybster to Near Whaligoe - Dreadlocked Sheep</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-n7z3s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536251417209-CC36FVDPWHZ50VAPHD7Q/IMG_0593.JPG</image:loc>
      <image:title>Diary - Day 246: Brough to Nybster - Dewy Spider's Web</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536251426920-BSSO2KUUIEH2USPC5WTT/IMG_0602.JPG</image:loc>
      <image:title>Diary - Day 246: Brough to Nybster - Castle of Mey</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536251446621-KVA0POUG1B88A4VA24YE/IMG_0606.JPG</image:loc>
      <image:title>Diary - Day 246: Brough to Nybster - Nice Break Spot</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536251473230-0D6BCJS8OP5BFAZ9OQNK/IMG_0612.JPG</image:loc>
      <image:title>Diary - Day 246: Brough to Nybster - John o'Groats</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536251494129-YVEC55CXDAIW49PEYFRC/IMG_0617.JPG</image:loc>
      <image:title>Diary - Day 246: Brough to Nybster - 'Excited' to be at John o'Groats</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536251517080-5VDX2GD4YK5IZZW2RNBV/IMG_0630.JPG</image:loc>
      <image:title>Diary - Day 246: Brough to Nybster - Gulls on Cliff</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536252026215-2NQX5SOBSO2LJ0V819D6/IMG_0636.JPG</image:loc>
      <image:title>Diary - Day 246: Brough to Nybster - Stacks of Duncansby</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536252304710-JRNDPMFHUDGINZLO8P8B/IMG_0645.JPG</image:loc>
      <image:title>Diary - Day 246: Brough to Nybster - Skirza Harbour</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536252336688-IKBD2TS1DE40WS49OA8A/IMG_0647.JPG</image:loc>
      <image:title>Diary - Day 246: Brough to Nybster - Boulders in Freswick Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536252360637-ARKWDJ4TDRSIKTVV8AVD/IMG_0650.JPG</image:loc>
      <image:title>Diary - Day 246: Brough to Nybster - Freswick Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536252383335-WQ6MKPY3N43XFCXAFBAZ/IMG_0655.JPG</image:loc>
      <image:title>Diary - Day 246: Brough to Nybster - Suspect Path</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1536252401548-6U4Q7FRBVUHJFPZV2L07/IMG_0668.JPG</image:loc>
      <image:title>Diary - Day 246: Brough to Nybster - Wild Pitching Buddies</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-rxny9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535989023545-NRD62GDT3ZLPTAZY1VOE/DSC_1094.JPG</image:loc>
      <image:title>Diary - Day 244: Crosskirk to Brough - Red Skies over Tent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535972650803-UCVZPVGW9DSQR4BXTPGH/IMG_0518.JPG</image:loc>
      <image:title>Diary - Day 244: Crosskirk to Brough - Brims Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535972721999-D0XELK3D8FH6IA6OHUHT/IMG_0521.JPG</image:loc>
      <image:title>Diary - Day 244: Crosskirk to Brough - Sun Rising over Cliffs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535972929319-DQZ01HVKHHX7C8Y4Q0VC/IMG_0522.JPG</image:loc>
      <image:title>Diary - Day 244: Crosskirk to Brough - Rock Slabs and Cliffs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535973093825-PO473FNHU5H8VLRGVXG2/IMG_0543.JPG</image:loc>
      <image:title>Diary - Day 244: Crosskirk to Brough - East Thurso Surfing</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535973175732-GVQXJZ05ANNJRYEFQI2K/IMG_0546.JPG</image:loc>
      <image:title>Diary - Day 244: Crosskirk to Brough - Another Wild Camper</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535973371481-E3BUB3RJW55VL90N1H3V/IMG_0552.JPG</image:loc>
      <image:title>Diary - Day 244: Crosskirk to Brough - Tight squeeze to Murkle Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535973469973-DPWU4MFMPX2AZ0CBBOCO/IMG_0555.JPG</image:loc>
      <image:title>Diary - Day 244: Crosskirk to Brough - The Slates</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535989221591-1J204R6QA7SANCNDM408/IMG_0566.JPG</image:loc>
      <image:title>Diary - Day 244: Crosskirk to Brough - Dwarwick Pier</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535973565248-ZJSE9KSTV1EP7OBO197F/IMG_0569.JPG</image:loc>
      <image:title>Diary - Day 244: Crosskirk to Brough - Peedie Sands</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535973780233-CWT67LAD1VRLNSRB86V5/IMG_0573.JPG</image:loc>
      <image:title>Diary - Day 244: Crosskirk to Brough - White Flecks across the Meadow</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535973849840-2YJKSPEDCJCMOSZB75LY/IMG_0583.JPG</image:loc>
      <image:title>Diary - Day 244: Crosskirk to Brough - View from Dunnet Head</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535973906998-IIK0ZEW6YL5LGUCXWNNS/IMG_0584.JPG</image:loc>
      <image:title>Diary - Day 244: Crosskirk to Brough - Dunnet Head Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535989114451-1T7LIPJZ6QW3HLSMO2V2/IMG_20180902_185851_347.jpg</image:loc>
      <image:title>Diary - Day 244: Crosskirk to Brough - Dunnet Head</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535973975283-JHBZ9NVG8QFH87AWFMNF/IMG_0588.JPG</image:loc>
      <image:title>Diary - Day 244: Crosskirk to Brough - North Highland Way</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535974040057-2FG1C4WH1NWGXPPGHBYM/IMG_0590.JPG</image:loc>
      <image:title>Diary - Day 244: Crosskirk to Brough - Bay below Whitehaven</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-8mend</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535965429400-9E8X088HSTN7Y2S7LU0E/IMG_0442.JPG</image:loc>
      <image:title>Diary - Day 243: Armadale to Crosskirk - Natural Arch</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535965637212-AZWQQXWCWY28C3SMP6ZL/IMG_0453.JPG</image:loc>
      <image:title>Diary - Day 243: Armadale to Crosskirk - Cable for Fishermen near Brawl</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535965777672-84NK2775PR17UGELQTFC/IMG_0459.JPG</image:loc>
      <image:title>Diary - Day 243: Armadale to Crosskirk - Boggy Looking Ground</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535966117449-4A0G0D1LCXWI6M9R1XO4/IMG_0464.JPG</image:loc>
      <image:title>Diary - Day 243: Armadale to Crosskirk - Strathy Point Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535966332803-W01QF2AYY0SZMK0OTLFV/IMG_0472.JPG</image:loc>
      <image:title>Diary - Day 243: Armadale to Crosskirk - Melvich Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535966467285-BKJ81CJHFHMYCKIX8LMU/IMG_0476.JPG</image:loc>
      <image:title>Diary - Day 243: Armadale to Crosskirk - Melvich Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535966560276-LQYDADRAJP1K8EWE4PRS/IMG_0480.JPG</image:loc>
      <image:title>Diary - Day 243: Armadale to Crosskirk - Bridge to Big House</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535966620257-IBO06JWGV2CX3JIUQ65H/IMG_0483.JPG</image:loc>
      <image:title>Diary - Day 243: Armadale to Crosskirk - Cliffs with Mist Descending</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535966781256-UDM8ZFVQ0D4BYDPTPK64/IMG_0487.JPG</image:loc>
      <image:title>Diary - Day 243: Armadale to Crosskirk - What's in the Grass</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535966856636-0KM91SBERIEHVUD218WI/IMG_0493.JPG</image:loc>
      <image:title>Diary - Day 243: Armadale to Crosskirk - Fresgoe Harbour</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535966982409-UVA7TUDOLDJEMQAYEEHU/IMG_0495.JPG</image:loc>
      <image:title>Diary - Day 243: Armadale to Crosskirk - Ominous Sign</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535967072861-7IRKMQZ0ZCAWWDXM69WS/IMG_0507.JPG</image:loc>
      <image:title>Diary - Day 243: Armadale to Crosskirk - Tent Pitch</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-lj9hn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535917863518-XRS9E9NHORGTMCWNDWJ1/IMG_0376.JPG</image:loc>
      <image:title>Diary - Day 242: Tongue to Armadale - Tongue Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535917979690-YJ3PU4UZEO8LGVOEVERV/IMG_0385.JPG</image:loc>
      <image:title>Diary - Day 242: Tongue to Armadale - Following the Sheep Track</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535918125209-NVOY8OMEBH64TCF6GHY4/IMG_0393.JPG</image:loc>
      <image:title>Diary - Day 242: Tongue to Armadale - Low Cliff Path</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535918285922-OXUHV4FTOR73Q695FZL9/IMG_0394.JPG</image:loc>
      <image:title>Diary - Day 242: Tongue to Armadale - Sletell</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535918511942-AG8A72IU6WZ7JP5MHUQA/IMG_0399.JPG</image:loc>
      <image:title>Diary - Day 242: Tongue to Armadale - Secluded Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535918612894-48GOAORNHYFEJ0T59MA1/IMG_0403.JPG</image:loc>
      <image:title>Diary - Day 242: Tongue to Armadale - Which way to the Beach?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535958269005-PFBP80KNJB69A33OQ8QB/IMG_0404.JPG</image:loc>
      <image:title>Diary - Day 242: Tongue to Armadale - Library Phonebox</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535958483925-HK1Z5KJD9S7E5GCWXLJA/IMG_0414.JPG</image:loc>
      <image:title>Diary - Day 242: Tongue to Armadale - Where's the Path?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535958994902-S92Q2ASHBW9LFHOZHFLM/IMG_0422.JPG</image:loc>
      <image:title>Diary - Day 242: Tongue to Armadale - Farr Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535959543359-O9TAGTR1SC1YAR9KJOCF/IMG_0424.JPG</image:loc>
      <image:title>Diary - Day 242: Tongue to Armadale - Eagle with Catch</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535960850739-SUVHNPRKQ9LBU70CE5JN/IMG_0428.JPG</image:loc>
      <image:title>Diary - Day 242: Tongue to Armadale - Track near Farr</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535961183956-83CG8Z11W4Y9J7FWPAMC/IMG_0437.JPG</image:loc>
      <image:title>Diary - Day 242: Tongue to Armadale - Track above Kirtomy</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-j4bfx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535641284901-KTJYN6BP8UWSCCJSSV46/IMG_0337.JPG</image:loc>
      <image:title>Diary - Day 241: Freisgill to Tongue - Leaving the Bothy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535641373912-PPXYFTHI47A7WCQWDHOJ/IMG_0338.JPG</image:loc>
      <image:title>Diary - Day 241: Freisgill to Tongue - Cliff Top Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535641424006-MQAUU60F7KNF27X9JPW3/IMG_0341.JPG</image:loc>
      <image:title>Diary - Day 241: Freisgill to Tongue - Stone Arch</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535641493717-ZP9K4ONXCGXLC0N4GCMM/IMG_0345.JPG</image:loc>
      <image:title>Diary - Day 241: Freisgill to Tongue - Mol Mhor</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535641544282-QKGR108AOLIP9KJOQRBM/IMG_0348.JPG</image:loc>
      <image:title>Diary - Day 241: Freisgill to Tongue - Following a Sheep Track</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535641615314-EH9M2AID9TVPLMPO470F/IMG_0353.JPG</image:loc>
      <image:title>Diary - Day 241: Freisgill to Tongue - The Never Ending Fence</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535641676582-8FL89CNUPCFEEO15JBBQ/IMG_0359.JPG</image:loc>
      <image:title>Diary - Day 241: Freisgill to Tongue - Steep Sided River Valley</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535641724388-HWDDF2DDZ5Q0XYG334EX/IMG_0362.JPG</image:loc>
      <image:title>Diary - Day 241: Freisgill to Tongue - Finally on a Farm Track</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535641765092-2XFWQKJTI2XYAPG1XFJP/IMG_0365.JPG</image:loc>
      <image:title>Diary - Day 241: Freisgill to Tongue - East Strathan Double Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535641820635-BQU0RENZZPC5M3VTRVQK/IMG_0366.JPG</image:loc>
      <image:title>Diary - Day 241: Freisgill to Tongue - Talmine Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535641862151-EJUJ6AO0AVOI0VZG118U/IMG_0371.JPG</image:loc>
      <image:title>Diary - Day 241: Freisgill to Tongue - Tongue Bay and Crossing</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535641928882-ETKP9AY7K0M8ZLKXUY97/IMG_0374.JPG</image:loc>
      <image:title>Diary - Day 241: Freisgill to Tongue - Tongue Bay Embankment</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-j7xg4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535565039298-1QJASMCFNEIWNDJO7OBH/IMG_0286.JPG</image:loc>
      <image:title>Diary - Day 240: Durness to Freisgill - Smoo Cave River Outlet</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535565177393-FGVYVBE66ANTTB7MNKZ4/IMG_0291.JPG</image:loc>
      <image:title>Diary - Day 240: Durness to Freisgill - Smoo Cave Waterfall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535565242041-AXA9DWO4NQ0TQMJEP164/DSC_1079.JPG</image:loc>
      <image:title>Diary - Day 240: Durness to Freisgill - Sanobeg Sands with Whiten Head in Background</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535565327934-VVQN00SONMTP3CF5PZVT/IMG_0306.JPG</image:loc>
      <image:title>Diary - Day 240: Durness to Freisgill - Road down Loch Eriboll</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535565375221-J3TCSWDFXG9SDHHXMDUA/IMG_0316.JPG</image:loc>
      <image:title>Diary - Day 240: Durness to Freisgill - Ard Neackie</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535565404086-CH0B6H4WODHS4B61V5QU/IMG_0319.JPG</image:loc>
      <image:title>Diary - Day 240: Durness to Freisgill - Track from Hope Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535565456035-N1WPTHWADVW1ZU560V6E/IMG_0325.JPG</image:loc>
      <image:title>Diary - Day 240: Durness to Freisgill - Path towards Inverhope</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535565491946-W9MK8YRXQJFX6VHYG8ML/IMG_0327.JPG</image:loc>
      <image:title>Diary - Day 240: Durness to Freisgill - Inverhope</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535565551892-ELV8W3LVL1YNTYY64JM4/IMG_0332.JPG</image:loc>
      <image:title>Diary - Day 240: Durness to Freisgill - Path towards Whiten Head</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535565581434-T2646Z5650BOW69C09AI/IMG_0334.JPG</image:loc>
      <image:title>Diary - Day 240: Durness to Freisgill - Approaching Freisgill: Is it a bothy?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535565622555-D9POQ4ZUAQYTYX3AN19V/DSC_1082.JPG</image:loc>
      <image:title>Diary - Day 240: Durness to Freisgill - In just about in time!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535565698056-8FGF5V3HQLLFK60OZRFU/DSC_1083.JPG</image:loc>
      <image:title>Diary - Day 240: Durness to Freisgill - Freisgill Bothy</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-ll9l3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535446196926-RVV6YEN8B6TFGY2GTIMW/IMG_0224.JPG</image:loc>
      <image:title>Diary - Day 238: Kearvaig Bothy to Durness - Leaving Kearvaig Bothy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535446209411-DLEKSJF4K3NKQ7E7OFRF/IMG_0227.JPG</image:loc>
      <image:title>Diary - Day 238: Kearvaig Bothy to Durness - Track from Kearvaig</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535446224470-1RN2IEO6PEX5VMVG28P8/IMG_0234.JPG</image:loc>
      <image:title>Diary - Day 238: Kearvaig Bothy to Durness - Vast Expanse of Military Range</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535446237038-16FXYIMPGQ6FTJIVT63W/IMG_0236.JPG</image:loc>
      <image:title>Diary - Day 238: Kearvaig Bothy to Durness - Loch Inshore</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535446821350-4MMD88BGS6GH4PJRYWGN/IMG_0242.JPG</image:loc>
      <image:title>Diary - Day 238: Kearvaig Bothy to Durness - Military Base Road Entrance/Exit</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535446850710-JIY4KXU0MCCZTAEK2KT7/IMG_0251.JPG</image:loc>
      <image:title>Diary - Day 238: Kearvaig Bothy to Durness - Crossing above the Waterfall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535446889908-SRNJHITRFUJJ37301SDM/IMG_0254.JPG</image:loc>
      <image:title>Diary - Day 238: Kearvaig Bothy to Durness - The Footbridge Exists!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535446960424-SZ1MGMIE5BAF601VD9CN/IMG_0258.JPG</image:loc>
      <image:title>Diary - Day 238: Kearvaig Bothy to Durness - Group of Hinds</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535446993791-DIQ7LKIDIPW432VJ2O3S/IMG_0260.JPG</image:loc>
      <image:title>Diary - Day 238: Kearvaig Bothy to Durness - Bridge to the Main Road</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535447033395-KUIHO4MHBZPZP0OHPQGA/IMG_0265.JPG</image:loc>
      <image:title>Diary - Day 238: Kearvaig Bothy to Durness - Path from Keoldale</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535447117675-W7C0AI5UVWKOP5KGV5Z5/IMG_0267.JPG</image:loc>
      <image:title>Diary - Day 238: Kearvaig Bothy to Durness - Looking over the Dunes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535447155161-ID317WHNTV9B4EVNLG63/IMG_0274.JPG</image:loc>
      <image:title>Diary - Day 238: Kearvaig Bothy to Durness - Balnakeil Bay</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-dld4j</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535440486833-OD456YVFHOYHDJQ64AV0/IMG_0164.JPG</image:loc>
      <image:title>Diary - Day 237: Strathchailleach Bothy to Kearvaig Bothy - Leaving Strathchailleach Bothy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535440523223-Q5XXBY3ENBEWNKTVK7W9/IMG_0167.JPG</image:loc>
      <image:title>Diary - Day 237: Strathchailleach Bothy to Kearvaig Bothy - Heading Vaguely North</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535440546292-A1GX58M687K0N4EDM6YB/IMG_0175.JPG</image:loc>
      <image:title>Diary - Day 237: Strathchailleach Bothy to Kearvaig Bothy - Inside the Military Base</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535440568361-QOJV0BX8A7Y6R2ZNF5V5/IMG_0186.JPG</image:loc>
      <image:title>Diary - Day 237: Strathchailleach Bothy to Kearvaig Bothy - Following Deer Track along River</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535440611621-EAXHA2M94VNZYFSG5M2O/IMG_0192.JPG</image:loc>
      <image:title>Diary - Day 237: Strathchailleach Bothy to Kearvaig Bothy - Track to Cape Wrath</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535440581937-6GWGI28SX965BMGAPEP9/IMG_0188.JPG</image:loc>
      <image:title>Diary - Day 237: Strathchailleach Bothy to Kearvaig Bothy - Military Structure</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535440628378-6O2S9FFAGBYDULZN97W0/DSC_1081.JPG</image:loc>
      <image:title>Diary - Day 237: Strathchailleach Bothy to Kearvaig Bothy - Cape Wrath!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535440651762-2VX19OGZRATXVXCDOEIR/IMG_0200.JPG</image:loc>
      <image:title>Diary - Day 237: Strathchailleach Bothy to Kearvaig Bothy - View from Cape Wrath</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535440670198-4FDR60CZQIWISYYCCGKZ/IMG_0204.JPG</image:loc>
      <image:title>Diary - Day 237: Strathchailleach Bothy to Kearvaig Bothy - Cape Wrath Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535440769333-1SPH48I8D3N8B55VAZPC/IMG_0212.JPG</image:loc>
      <image:title>Diary - Day 237: Strathchailleach Bothy to Kearvaig Bothy - Looking back along Cliffs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535440780724-OMWKQ2A3UKCV1DKEZK43/IMG_0215.JPG</image:loc>
      <image:title>Diary - Day 237: Strathchailleach Bothy to Kearvaig Bothy - Approaching Kervaig Bay and Bothy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535440799738-26BIARPKEMEYZQJHV4OJ/IMG_0219.JPG</image:loc>
      <image:title>Diary - Day 237: Strathchailleach Bothy to Kearvaig Bothy - Kervaig Bay &amp; Bothy</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-nhc5k</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535437309668-LMCI13IDVSHLW1RK5VJN/DSC_1081.JPG</image:loc>
      <image:title>Diary - Day 236: Scourie to Strathchailleach Bothy - Path to Tarbet</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535437624374-8TIDCA73ZDKRXHDKV9E9/DSC_1088.JPG</image:loc>
      <image:title>Diary - Day 236: Scourie to Strathchailleach Bothy - Lonely Gate</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535437352851-WLTUTQC1OO2XR6ASOT86/DSC_1089.JPG</image:loc>
      <image:title>Diary - Day 236: Scourie to Strathchailleach Bothy - Looking down to Tarbet</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535437388139-X4XFAFG8BVIRZ12N6VQB/DSC_1094.JPG</image:loc>
      <image:title>Diary - Day 236: Scourie to Strathchailleach Bothy - Forgotten where this is</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535437427214-W7L8DVSKA48944V4DWEE/DSC_1098.JPG</image:loc>
      <image:title>Diary - Day 236: Scourie to Strathchailleach Bothy - View from Rhiconich</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535437449916-5RKXWZKIRHRCXL3L105J/IMG_0137.JPG</image:loc>
      <image:title>Diary - Day 236: Scourie to Strathchailleach Bothy - Moody Highland Cow</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535437457570-JHEW9GH3JA8RJRZ3KBMX/IMG_0141.JPG</image:loc>
      <image:title>Diary - Day 236: Scourie to Strathchailleach Bothy - View back from near Blairmore</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535437470125-6IK1I0KC3AJZMF5QW1DJ/IMG_0144.JPG</image:loc>
      <image:title>Diary - Day 236: Scourie to Strathchailleach Bothy - Track to Sandwood Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535437480555-3NDYXHA5NUSL75WVLYP1/IMG_0153.JPG</image:loc>
      <image:title>Diary - Day 236: Scourie to Strathchailleach Bothy - Sandwood Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535437496330-LE5EOE26UZGZ8WGMHH9P/IMG_0154.JPG</image:loc>
      <image:title>Diary - Day 236: Scourie to Strathchailleach Bothy - Approaching Strathchailleach Bothy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535437518746-8KIQ8YRMFN657SQO158I/IMG_0155.JPG</image:loc>
      <image:title>Diary - Day 236: Scourie to Strathchailleach Bothy - Strathchailleach Bothy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535437542069-IUH11Z1OU4WHEGBDINVC/IMG_0163.JPG</image:loc>
      <image:title>Diary - Day 236: Scourie to Strathchailleach Bothy - Peat Fire</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-tthmg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535136146612-2RO23ID18XG83VCZY94U/DSC_1036.JPG</image:loc>
      <image:title>Diary - Day 235: Drumbeg to Scourie - Spot my Tent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535136168361-WQ7KOPKT9IAXCLPVVQUH/DSC_1043.JPG</image:loc>
      <image:title>Diary - Day 235: Drumbeg to Scourie - Ominous Sail Ghorm</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535136213265-NT5P29O63NR337WI5G9M/DSC_1049.JPG</image:loc>
      <image:title>Diary - Day 235: Drumbeg to Scourie - Sail Ghorm and Sail Gharb</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535136242951-K77RFNOFKV7HUPZSAOFJ/DSC_1051.JPG</image:loc>
      <image:title>Diary - Day 235: Drumbeg to Scourie - Loch Glencoul</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535136292399-8YNSLPNBI11XOHC1LQ0A/DSC_1056.JPG</image:loc>
      <image:title>Diary - Day 235: Drumbeg to Scourie - Kylesku Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535136354263-ENQV83BZFGWC7CFCXPHW/DSC_1059.JPG</image:loc>
      <image:title>Diary - Day 235: Drumbeg to Scourie - Ermmm, did i Listen?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535136420698-VWVHJST9C94WRSSDKGN3/DSC_1061.JPG</image:loc>
      <image:title>Diary - Day 235: Drumbeg to Scourie - Timber Track I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535136490385-M4DUFK7CO86MIAJILYJV/DSC_1063.JPG</image:loc>
      <image:title>Diary - Day 235: Drumbeg to Scourie - Timber Track II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535136514092-5JL0D7XR4V7ZMXR4CBEZ/DSC_1065.JPG</image:loc>
      <image:title>Diary - Day 235: Drumbeg to Scourie - Timber Cabin in the Woods</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535136562246-UCP5I8P3XWJ7V6138E99/DSC_1069.JPG</image:loc>
      <image:title>Diary - Day 235: Drumbeg to Scourie - Lane to the Sea</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535136613286-J1OVKK5Z5FCGOTUHABKG/DSC_1074.JPG</image:loc>
      <image:title>Diary - Day 235: Drumbeg to Scourie - Loch Duartbeg</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535136663901-YXRGNIIV58G6GLVGTAQY/DSC_1076.JPG</image:loc>
      <image:title>Diary - Day 235: Drumbeg to Scourie - Scourie Campsite</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-txgcz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535130334661-R9WFB1MVKLX1E7ZEL0AD/DSC_1038.JPG</image:loc>
      <image:title>Diary - Day 234: Clachtoll to Drumbeg - Balchladich Bay I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535130376891-A4ACVR6RL3UXK9VAHYMD/DSC_1040.JPG</image:loc>
      <image:title>Diary - Day 234: Clachtoll to Drumbeg - Balchladich Bay II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535130408252-4YQDX89UEGXZWNLMSUPK/DSC_1046.JPG</image:loc>
      <image:title>Diary - Day 234: Clachtoll to Drumbeg - Rain on the Horizon</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535130453286-J01T4OM6GH2RR70R7FCS/DSC_1048.JPG</image:loc>
      <image:title>Diary - Day 234: Clachtoll to Drumbeg - Stoer Head Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535130503637-ZP4EG46Z2XAEJSO8T31Y/DSC_1051.JPG</image:loc>
      <image:title>Diary - Day 234: Clachtoll to Drumbeg - Track to the Mast</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535130536660-SCAL9AXOQTU1KZOOPHCW/DSC_1053.JPG</image:loc>
      <image:title>Diary - Day 234: Clachtoll to Drumbeg - View from the Mast</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535130578693-UI20EXE6X8IT0V4U4AZQ/DSC_1062.JPG</image:loc>
      <image:title>Diary - Day 234: Clachtoll to Drumbeg - Bay of Culkein</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535130627484-F55HLUZ455OD7FU752VN/DSC_1065.JPG</image:loc>
      <image:title>Diary - Day 234: Clachtoll to Drumbeg - Following sheep track to Clashnessie</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535130662886-CZB559Y2YNM7OO0Q39VQ/DSC_1070.JPG</image:loc>
      <image:title>Diary - Day 234: Clachtoll to Drumbeg - Clashnessie Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535130712690-PMJ2WC4AQFYA8KW8JIDP/DSC_1073.JPG</image:loc>
      <image:title>Diary - Day 234: Clachtoll to Drumbeg - A869 by the Coast</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535130757026-39J1GQUKVH74W94PB4CN/DSC_1074.JPG</image:loc>
      <image:title>Diary - Day 234: Clachtoll to Drumbeg - Loch Eileanach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535130812759-ZG4W9YSXQ26U2I98L6GU/DSC_1078.JPG</image:loc>
      <image:title>Diary - Day 234: Clachtoll to Drumbeg - Room with a View</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-ml93t</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535043064852-SU4LGGLO85NSQETIXHNB/IMG_0081.JPG</image:loc>
      <image:title>Diary - Day 233: Altandhu to Clachtoll - Looking back to Old Dornie</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535043104186-59JJFXV29MCGILJOBD0A/IMG_0085.JPG</image:loc>
      <image:title>Diary - Day 233: Altandhu to Clachtoll - Murky Plateau</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535043178645-ZS95DJFV0FHA5AISDVSS/IMG_0088.JPG</image:loc>
      <image:title>Diary - Day 233: Altandhu to Clachtoll - Achnahaird Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535043373368-5BRJ7V3DFOB54SDGWAHM/IMG_0092.JPG</image:loc>
      <image:title>Diary - Day 233: Altandhu to Clachtoll - Loch Osgaig &amp; Hills</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535043478644-H2P6YZR3PPXVJJGMACX6/IMG_0096.JPG</image:loc>
      <image:title>Diary - Day 233: Altandhu to Clachtoll - Weir to Cross the River</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535043552134-XPP36OUMFDOJIEVJ17IP/DSC_1037.JPG</image:loc>
      <image:title>Diary - Day 233: Altandhu to Clachtoll - Quick Snack Stop</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535043689068-6IM01HUFY13XHF4T7OMY/IMG_0102.JPG</image:loc>
      <image:title>Diary - Day 233: Altandhu to Clachtoll - Following the sort of Path</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535043723311-GYYK9CK59J8ESGJ8RXV9/IMG_0107.JPG</image:loc>
      <image:title>Diary - Day 233: Altandhu to Clachtoll - Otter</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535043813967-ADSBNACGUY0GLVZH15YW/IMG_0113.JPG</image:loc>
      <image:title>Diary - Day 233: Altandhu to Clachtoll - The Gardner won't be Pleased</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535043890896-TOY7ACNSAGCPXXBS79TL/IMG_0121.JPG</image:loc>
      <image:title>Diary - Day 233: Altandhu to Clachtoll - Rust roof in front of Loch Dubh</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535043933254-H0UQDRS6VO6K2IHJQQ3R/IMG_0131.JPG</image:loc>
      <image:title>Diary - Day 233: Altandhu to Clachtoll - Stunning path from Achmelvich</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535043986677-8EP6UC9LZ5W0GONQHV53/IMG_0133.JPG</image:loc>
      <image:title>Diary - Day 233: Altandhu to Clachtoll - Late Afternoon Sun</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-7gk8j</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-23</lastmod>
    <image:image>
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      <image:title>Diary - Day 232: Ullapool to Altandhu - First John o'Groats Sign</image:title>
      <image:caption />
    </image:image>
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      <image:title>Diary - Day 232: Ullapool to Altandhu - Ardmair Beach</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534881602360-XG1GLJKJDG5E8Y9YWSN1/IMG_0058.JPG</image:loc>
      <image:title>Diary - Day 232: Ullapool to Altandhu - Camas Mor</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534881875441-9U1TD9NPH5OWVQVK1CH1/DSC_1020.JPG</image:loc>
      <image:title>Diary - Day 232: Ullapool to Altandhu - Narrow Path, Steep Slope</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534882532450-P5HGLY7JZVO8HBZKMBQN/DSC_1024.JPG</image:loc>
      <image:title>Diary - Day 232: Ullapool to Altandhu - Wonder what the path will do?</image:title>
      <image:caption />
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      <image:title>Diary - Day 232: Ullapool to Altandhu - River Crossing and Lunch Spot</image:title>
      <image:caption />
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      <image:title>Diary - Day 232: Ullapool to Altandhu - Looking Back</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535037951084-WDIZJ822R2089AS7KGFT/IMG_0066.JPG</image:loc>
      <image:title>Diary - Day 232: Ullapool to Altandhu - Lonely White House</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535037986512-2DURTW44YH737ZLAIJZR/IMG_0069.JPG</image:loc>
      <image:title>Diary - Day 232: Ullapool to Altandhu - White Tailed Eagle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535038050466-6AU3PT826L51O1EN6MBW/IMG_0073.JPG</image:loc>
      <image:title>Diary - Day 232: Ullapool to Altandhu - Driftwood Hut on Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535038176866-CNRQ0W0M0CL9HNXCRHWY/IMG_0076.JPG</image:loc>
      <image:title>Diary - Day 232: Ullapool to Altandhu - Old Dornie Harbour</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1535038234230-69GLRR9KS0KTK4FXVRKB/DSC_1033.JPG</image:loc>
      <image:title>Diary - Day 232: Ullapool to Altandhu - Dry Stone Wind Shield</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-rgs3l</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534698104288-ZMGUEHX5OADVKBY52AFI/IMG_0002.JPG</image:loc>
      <image:title>Diary - Day 230: Badrallach to Ullapool - Sun Rising as I Set Off</image:title>
      <image:caption />
    </image:image>
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      <image:title>Diary - Day 230: Badrallach to Ullapool - Palmate Newt?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534698171293-JBFIWOZO458HK94VI0TY/DSC_1026.JPG</image:loc>
      <image:title>Diary - Day 230: Badrallach to Ullapool - Hills as far as the Eye can See</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534698182553-DEM8CXUQHTHV4UA9D7PU/IMG_0016.JPG</image:loc>
      <image:title>Diary - Day 230: Badrallach to Ullapool - Ullapool over the Loch</image:title>
      <image:caption />
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      <image:title>Diary - Day 230: Badrallach to Ullapool - Ruined Hulls</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534698209409-SME08SJTBF8IYEROTK5V/IMG_0024.JPG</image:loc>
      <image:title>Diary - Day 230: Badrallach to Ullapool - Rock Scramble I</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534698221257-AXZQH87RH808HLPLTDKS/IMG_0026.JPG</image:loc>
      <image:title>Diary - Day 230: Badrallach to Ullapool - Rock Scramble II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534698233854-MOX0YBZRKFJVXPAO43E2/IMG_0033.JPG</image:loc>
      <image:title>Diary - Day 230: Badrallach to Ullapool - Seal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534698242130-IP1YH2JYIT2Y9AUP8EVD/IMG_0035.JPG</image:loc>
      <image:title>Diary - Day 230: Badrallach to Ullapool - Swallow</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534698293824-Z057LYXU4C57FE0ON1JY/IMG_0038.JPG</image:loc>
      <image:title>Diary - Day 230: Badrallach to Ullapool - Panda face, Sheep body, Cow legs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534698317738-XB8GQR0JREUS1NBOIFT3/IMG_0039.JPG</image:loc>
      <image:title>Diary - Day 230: Badrallach to Ullapool - Very Precise Squirrels</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534698331351-IWO7Q6OBWYGL6MDVZ7H5/IMG_0041.JPG</image:loc>
      <image:title>Diary - Day 230: Badrallach to Ullapool - Sunny View from Ullapool</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-l7z35</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534695866215-SWDMYTM7YPQ5K339DURD/IMG_9950.JPG</image:loc>
      <image:title>Diary - Day 229: Laide to Badrallach - Gruinard Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534695906643-XH5QWPNTP1GTNE05IJZD/IMG_9953.JPG</image:loc>
      <image:title>Diary - Day 229: Laide to Badrallach - Little Gruinard Beach I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534696179358-2CC9DQ6Z58R1DKOWWCPD/DSC_1022.JPG</image:loc>
      <image:title>Diary - Day 229: Laide to Badrallach - Little Gruinard Bay II</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534695994788-REUFD0SVQOCMLHW1OTVC/IMG_9957.JPG</image:loc>
      <image:title>Diary - Day 229: Laide to Badrallach - Mountain Goat</image:title>
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    </image:image>
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      <image:title>Diary - Day 229: Laide to Badrallach - Glad I had a Bridge for this River</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534696112308-ZTBZXW7T4IQSYQEQHD9E/IMG_9964.JPG</image:loc>
      <image:title>Diary - Day 229: Laide to Badrallach - A Windy Mungasdale Beach</image:title>
      <image:caption />
    </image:image>
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      <image:title>Diary - Day 229: Laide to Badrallach - Little Loch Broom</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534696253581-PSYCYSFSTS0WMB75BZ93/IMG_9974.JPG</image:loc>
      <image:title>Diary - Day 229: Laide to Badrallach - Wooden Suspension Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534696315314-EUE4NKHJSOIFFLDPRUPV/IMG_9978.JPG</image:loc>
      <image:title>Diary - Day 229: Laide to Badrallach - Table with a View</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534696352766-Q4PKEKGO43EGEUDKBCT0/IMG_9982.JPG</image:loc>
      <image:title>Diary - Day 229: Laide to Badrallach - Following the Fence Line</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534696397923-YKZOVVBLT0XBI7AGWNCB/IMG_9989.JPG</image:loc>
      <image:title>Diary - Day 229: Laide to Badrallach - Looking towards Badrallach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534696439932-SMGJ96UXM3S6L1YEDLVP/IMG_9992.JPG</image:loc>
      <image:title>Diary - Day 229: Laide to Badrallach - Hut on Beach Kildonan</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-caf8s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534534121603-CEUUM5Q14CPFZ9N3QMUH/DSC_1021.JPG</image:loc>
      <image:title>Diary - Day 228: Poolewe to Laide - View from Poolewe</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534534583280-51T9T6D22DKE3N8YCNAO/DSC_1025.JPG</image:loc>
      <image:title>Diary - Day 228: Poolewe to Laide - Road Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534592576888-ENXSPH2X991ABMM2P7JR/DSC_1029.JPG</image:loc>
      <image:title>Diary - Day 228: Poolewe to Laide - Loch Thurnaig</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534592905068-VZOTL9W3YU358Z9G1RCQ/DSC_1032.JPG</image:loc>
      <image:title>Diary - Day 228: Poolewe to Laide - Aultbea</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534593294999-AJDGQOHOUC1TI2YZUHFB/DSC_1034.JPG</image:loc>
      <image:title>Diary - Day 228: Poolewe to Laide - Say Cheese!</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534593429325-TNNL3AZV0YYAGY8WYE9Z/DSC_1037.JPG</image:loc>
      <image:title>Diary - Day 228: Poolewe to Laide - In Case you've Forgotten my Name</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534593895116-JGL5HOCE88AC02DNQV95/DSC_1041.JPG</image:loc>
      <image:title>Diary - Day 228: Poolewe to Laide - Track out of Mellon Charles</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534691890449-YFMXFO8AUDMH0N02L9ZZ/DSC_1043.JPG</image:loc>
      <image:title>Diary - Day 228: Poolewe to Laide - Slaggan I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534691925451-Q6UY8UGYHTHW3P44HRXM/DSC_1046.JPG</image:loc>
      <image:title>Diary - Day 228: Poolewe to Laide - Slaggan II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534692673720-I9KVOYLBAS5MIDYPE4I8/DSC_1047.JPG</image:loc>
      <image:title>Diary - Day 228: Poolewe to Laide - Track from Slaggan</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534692757627-6JD1M98516KUHQSBEZWW/DSC_1048.JPG</image:loc>
      <image:title>Diary - Day 228: Poolewe to Laide - Gruinard Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534692859410-KPNSV2C6OJ0E11C7M11Q/DSC_1052.JPG</image:loc>
      <image:title>Diary - Day 228: Poolewe to Laide - Laide Beach</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-ltm9p</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534444556231-Z24QJKPOCJCH2877E2BF/DSC_1020.JPG</image:loc>
      <image:title>Diary - Day 227: Gairloch to Poolewe - Leaving the Clouds Behind</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534444767402-22QMXCFRVBLGSCA02U84/DSC_1023.JPG</image:loc>
      <image:title>Diary - Day 227: Gairloch to Poolewe - Winding Coastal Road</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534444867959-9EI0JY09RXPQTNQ4I43C/DSC_1032.JPG</image:loc>
      <image:title>Diary - Day 227: Gairloch to Poolewe - Track out of Big Sand</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534444935291-9G2M5E7BEBPZRX8XFVEG/DSC_1039.JPG</image:loc>
      <image:title>Diary - Day 227: Gairloch to Poolewe - Panoramic Sweep Showing Weather Variations</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534444998151-G4ZO8T3JT481L7P9BPG4/DSC_1041.JPG</image:loc>
      <image:title>Diary - Day 227: Gairloch to Poolewe - Rubha Rheid Lighthouse</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534445582864-M6JYIHI53K1Y317UD46A/DSC_1046.JPG</image:loc>
      <image:title>Diary - Day 227: Gairloch to Poolewe - Camas Mor I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534445691682-3TNCUVOMGY8GJ9SFVS5U/DSC_1052.JPG</image:loc>
      <image:title>Diary - Day 227: Gairloch to Poolewe - Camas Mor II</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534445773514-HHN9XONYAG1Z6XIPSOZ1/DSC_1054.JPG</image:loc>
      <image:title>Diary - Day 227: Gairloch to Poolewe - Ivor's Bothy Interior</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534445832293-ER814RT6Q85IZL09OQNR/DSC_1057.JPG</image:loc>
      <image:title>Diary - Day 227: Gairloch to Poolewe - Ivor's Bothy Exterior</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534446052294-UQDSA295DO2JEA7E0X71/DSC_1059.JPG</image:loc>
      <image:title>Diary - Day 227: Gairloch to Poolewe - Loch an Draing</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534446138496-L59CXXGGMZX27WP4TNUV/DSC_1063.JPG</image:loc>
      <image:title>Diary - Day 227: Gairloch to Poolewe - Remote Coves</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534446221725-RFMGDKIKBBVCQTMUDV29/DSC_1068.JPG</image:loc>
      <image:title>Diary - Day 227: Gairloch to Poolewe - Looking towards Poolewe</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-canfe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534334306261-UG4CST9B8SLLDWK7G4W5/IMG_9938.JPG</image:loc>
      <image:title>Diary - Day 225: Craig Bothy to Gairloch - Bridge over RIver Craig</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534334341570-U6COD8K8F0SNNE4HHGAQ/IMG_9939.JPG</image:loc>
      <image:title>Diary - Day 225: Craig Bothy to Gairloch - Looking back down Loch Torridon</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534334373997-GDD8CB3U6GGKOL1BIRUL/IMG_9941.JPG</image:loc>
      <image:title>Diary - Day 225: Craig Bothy to Gairloch - Following the Low Cliffs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534334401495-V46ELUG4XJHHBRZ28KAZ/IMG_9943.JPG</image:loc>
      <image:title>Diary - Day 225: Craig Bothy to Gairloch - Looking towards Redpoint</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534334442183-B0R92UIZJEFOJS4XRN5M/IMG_9944.JPG</image:loc>
      <image:title>Diary - Day 225: Craig Bothy to Gairloch - Anchor Graveyard</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534334468609-6HLAHR990ILU8X70KZ6C/IMG_9948.JPG</image:loc>
      <image:title>Diary - Day 225: Craig Bothy to Gairloch - Strath Bay</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-a6lt3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534315174352-3O341ZZYQKK5W5D7DB1E/DSC_1030.JPG</image:loc>
      <image:title>Diary - Day 224: Shieldaig to Craig Bothy - Loch Side Estate Track</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534315340417-TO21CSOHPXXZOEF48S2N/DSC_1032.JPG</image:loc>
      <image:title>Diary - Day 224: Shieldaig to Craig Bothy - Torridon Hotel Driveway</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534315458409-EFC2DLN99AJAI95P7RPC/DSC_1035.JPG</image:loc>
      <image:title>Diary - Day 224: Shieldaig to Craig Bothy - Path to Inveralligin</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534315604759-WWH4NZK76A87RA0F29ZO/DSC_1041.JPG</image:loc>
      <image:title>Diary - Day 224: Shieldaig to Craig Bothy - Ancient Path out of Inveralligin</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534315690524-0XSC07XDDJ0ZV6L08FPI/DSC_1045.JPG</image:loc>
      <image:title>Diary - Day 224: Shieldaig to Craig Bothy - Looking back down Loch Torridon</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534315801500-JF8L6F7732ENZPSN0KP8/DSC_1047.JPG</image:loc>
      <image:title>Diary - Day 224: Shieldaig to Craig Bothy - Route to Lower Diabaig</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534315975550-3RFY5MB4TG47W39DY23T/DSC_1056.JPG</image:loc>
      <image:title>Diary - Day 224: Shieldaig to Craig Bothy - Spot the Path</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534316082567-JYKO2LO1FLD44K7FWQMP/DSC_1059.JPG</image:loc>
      <image:title>Diary - Day 224: Shieldaig to Craig Bothy - Loch Diabaig</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534316183813-1U7UKMYWS5P8UX0NZTIL/DSC_1061.JPG</image:loc>
      <image:title>Diary - Day 224: Shieldaig to Craig Bothy - My Tea Break</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534316276966-I4GOP2EI8P6QS8X2K27Y/DSC_1064.JPG</image:loc>
      <image:title>Diary - Day 224: Shieldaig to Craig Bothy - Path towards Craig Bothy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534316312540-Z3TT24V2W8SZ5WEH0378/IMG_9932.JPG</image:loc>
      <image:title>Diary - Day 224: Shieldaig to Craig Bothy - Craig Bothy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534316345238-9BK5JGIUJFMP9CC5TUH5/IMG_9936.JPG</image:loc>
      <image:title>Diary - Day 224: Shieldaig to Craig Bothy - Drying stuff above Fire in Bothy</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-cpld7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534272063275-ND8DLN0Z3A1CJSQ8PAKR/IMG_9889.JPG</image:loc>
      <image:title>Diary - Day 223: Uags to Shieldaig - Leaving Uags Bothy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534272124308-M00CHVS3BOJINUUVD1QK/IMG_9896.JPG</image:loc>
      <image:title>Diary - Day 223: Uags to Shieldaig - Looking towards Skye</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534272204917-1NBVLVYOMS8S4JDKU6PT/IMG_9901.JPG</image:loc>
      <image:title>Diary - Day 223: Uags to Shieldaig - Decaying Hull</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534272329087-QNI15Y7UKV73GGOXHCV6/IMG_9905.JPG</image:loc>
      <image:title>Diary - Day 223: Uags to Shieldaig - Deer in Applecross</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534272440914-JDT9WEKEFMBKSYIDK24M/IMG_9911.JPG</image:loc>
      <image:title>Diary - Day 223: Uags to Shieldaig - Applecross Walled Garden</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534272548252-INRTBGB9944S1JR8EPNQ/IMG_9912.JPG</image:loc>
      <image:title>Diary - Day 223: Uags to Shieldaig - Geese crossing the Road</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534272716294-01QQVYOJDS83U5C2BMVL/IMG_9917.JPG</image:loc>
      <image:title>Diary - Day 223: Uags to Shieldaig - Beautiful Coast Road</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534272771315-Q88NFFAPXS324QXJNQ1O/IMG_9918.JPG</image:loc>
      <image:title>Diary - Day 223: Uags to Shieldaig - Sand Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534272839823-Z9BF77CF7FMAK3EZOGH9/IMG_9922.JPG</image:loc>
      <image:title>Diary - Day 223: Uags to Shieldaig - Ewe are the King of the Mountain</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534272899699-NSJ0FFV18R4YUR985IMC/IMG_9927.JPG</image:loc>
      <image:title>Diary - Day 223: Uags to Shieldaig - Highland Cow</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534273039400-KX4W1L2PWH6ZID0O8CJM/DSC_1020.JPG</image:loc>
      <image:title>Diary - Day 223: Uags to Shieldaig - Looking back from A'Bhainlir</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534273150730-5J5Y699Q3EUZDUKP89LT/DSC_1023.JPG</image:loc>
      <image:title>Diary - Day 223: Uags to Shieldaig - Looking forward from A'Bhainlir</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-lkb4m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534014976875-XBG99TGIJ8Y2YRZKSC2E/IMG_9802.JPG</image:loc>
      <image:title>Diary - Day 222: Lochcarron to Uags - Loch Carron in Morning</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534015098187-GV4GKDFB943ESYZM8JSB/IMG_9806.JPG</image:loc>
      <image:title>Diary - Day 222: Lochcarron to Uags - Fisherman Casting</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534015493166-BY5D9V4950F184X0XM63/IMG_9819.JPG</image:loc>
      <image:title>Diary - Day 222: Lochcarron to Uags - Climbing up through Reraig</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534015533713-GH4CTNSGFPE51TSWUZJS/IMG_9820.JPG</image:loc>
      <image:title>Diary - Day 222: Lochcarron to Uags - Nice Old Signpost</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534015554973-YKDMEWFX5JDXHFVRVA2Q/IMG_9832.JPG</image:loc>
      <image:title>Diary - Day 222: Lochcarron to Uags - Who you looking at?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534015589906-JZ4LMVY3BMJPP0YUENBP/IMG_9835.JPG</image:loc>
      <image:title>Diary - Day 222: Lochcarron to Uags - Coastguard Helicopter</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534015623401-1W71QGHJ32QCZIR9IFKI/IMG_9837.JPG</image:loc>
      <image:title>Diary - Day 222: Lochcarron to Uags - Sign for Bealach na Ba</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534015645442-KGL85P7YMFLDNTBHFIQL/IMG_9841.JPG</image:loc>
      <image:title>Diary - Day 222: Lochcarron to Uags - Looking back at Quarry</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534015932043-TLHRLBW1JSO59CC0660L/IMG_9847.JPG</image:loc>
      <image:title>Diary - Day 222: Lochcarron to Uags - Rock Scrambles</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534015980278-G6V5266ONV1I8BOCNJKE/IMG_9849.JPG</image:loc>
      <image:title>Diary - Day 222: Lochcarron to Uags - Salmon Farm Loch Kishorn</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534016075499-17UIZNT7BJEI30SREW07/IMG_9855.JPG</image:loc>
      <image:title>Diary - Day 222: Lochcarron to Uags - A Remote Cottage with no Road</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534016142326-4K8DOPYOFE57B3P86STV/IMG_9861.JPG</image:loc>
      <image:title>Diary - Day 222: Lochcarron to Uags - Obstacle Course over the Deer Fence</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534016180846-CH97SPHT5ET0LRJBE89C/IMG_9862.JPG</image:loc>
      <image:title>Diary - Day 222: Lochcarron to Uags - Sea Eagle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534016220192-NVFHXFPC4QHXDZ9PLJN9/IMG_9881.JPG</image:loc>
      <image:title>Diary - Day 222: Lochcarron to Uags - Uags Bothy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534016351434-MT1ZMTUDUDPCAAJZ7BZ8/IMG_9883.JPG</image:loc>
      <image:title>Diary - Day 222: Lochcarron to Uags - Dolphins Leaping</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1534016474647-9X1PJG5KXLRQN70K24LV/IMG_9884.JPG</image:loc>
      <image:title>Diary - Day 222: Lochcarron to Uags - Looking towards Skye</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-6jsj7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533916131331-W6TKW9VHQO0J38ZMMW9V/IMG_9775.JPG</image:loc>
      <image:title>Diary - Day 221: Plockton to Lochcarron - Mystical Morning View from Plockton</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533916179431-N1A1EZU8HLSNL8JCLLR6/IMG_9777.JPG</image:loc>
      <image:title>Diary - Day 221: Plockton to Lochcarron - Path along the Loch</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533916237056-APCU976UH2W77D5P0YCK/IMG_9779.JPG</image:loc>
      <image:title>Diary - Day 221: Plockton to Lochcarron - Quiet Country Lane</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533916301484-4H7UQ0EJKRMN5S34BSGS/IMG_9782.JPG</image:loc>
      <image:title>Diary - Day 221: Plockton to Lochcarron - Red Fungi</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533916387928-73UG4AH52RSDFE6XLFBV/IMG_9783.JPG</image:loc>
      <image:title>Diary - Day 221: Plockton to Lochcarron - Forest Track</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533916490705-QVOYWCZ3V14Y99HMD69S/IMG_9785.JPG</image:loc>
      <image:title>Diary - Day 221: Plockton to Lochcarron - Descending though Pines (Easy Part)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533917039705-T3MJYS8RB5YQ62O9RD0F/DSC_1015.JPG</image:loc>
      <image:title>Diary - Day 221: Plockton to Lochcarron - Nice Step to Sit On</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533916548591-2W4HP45C9LT2IGJWHDKY/IMG_9790.JPG</image:loc>
      <image:title>Diary - Day 221: Plockton to Lochcarron - Head of Loch Carron</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533916623396-G1UBJW10HN338Q3SMGLR/IMG_9795.JPG</image:loc>
      <image:title>Diary - Day 221: Plockton to Lochcarron - Clouds, Hills &amp; Grass</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533916731776-XPGWRPWQOB3TILUHPAZR/IMG_9796.JPG</image:loc>
      <image:title>Diary - Day 221: Plockton to Lochcarron - And I was worried about crossing this river!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533916767214-OI6WBN0QCHIMW01QC5OH/IMG_9798.JPG</image:loc>
      <image:title>Diary - Day 221: Plockton to Lochcarron - View from Lochcarron</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533916894608-AM02Z2T4IHLSH7Y549DS/IMG_9788.JPG</image:loc>
      <image:title>Diary - Day 221: Plockton to Lochcarron - View down Loch Carron</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-xl6ps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533838023411-VM3A2DVZCX1QM3TB9ILI/DSC_1014.JPG</image:loc>
      <image:title>Diary - Day 220: Broadford to Plockton - Broadford Bay I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533838260178-WS5CFA9Y9TLBMIO7AMTO/DSC_1015.JPG</image:loc>
      <image:title>Diary - Day 220: Broadford to Plockton - Broadford Bay II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533838529898-IC0B0V9R0P2I7OAFVNO6/DSC_1017.JPG</image:loc>
      <image:title>Diary - Day 220: Broadford to Plockton - Gravel Path</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533839059857-LVC0Q2KHSU2QY9LBQWG2/DSC_1019.JPG</image:loc>
      <image:title>Diary - Day 220: Broadford to Plockton - An Accessible part of the Old Road</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533839594448-P1YWXUWHFI5TYP96231K/DSC_1022.JPG</image:loc>
      <image:title>Diary - Day 220: Broadford to Plockton - Looking back from whence I came.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533839841454-4XE3FJPGAWERGZXKUSH4/DSC_1025.JPG</image:loc>
      <image:title>Diary - Day 220: Broadford to Plockton - Skye Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533840327046-OJFH8CDAATEFDYP5GNHZ/DSC_1028.JPG</image:loc>
      <image:title>Diary - Day 220: Broadford to Plockton - Road towards Plockton</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533841406660-OEYT1QJICVQ5MNO96786/DSC_1031.JPG</image:loc>
      <image:title>Diary - Day 220: Broadford to Plockton - Highland Cattle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533841735013-2F0IYO791L4UREA1PTHF/DSC_1034.JPG</image:loc>
      <image:title>Diary - Day 220: Broadford to Plockton - Duirinish Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533841965446-2NBA4DGTETKHVNI08AYU/DSC_1036.JPG</image:loc>
      <image:title>Diary - Day 220: Broadford to Plockton - Duirinish Village</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533843124394-ZE2DGCVHILPRTDMWY3AO/DSC_1039.JPG</image:loc>
      <image:title>Diary - Day 220: Broadford to Plockton - Pitched in Plockton Inn Garden</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533844169787-4YMHB12SF7HVDTXN9F6K/DSC_1042.JPG</image:loc>
      <image:title>Diary - Day 220: Broadford to Plockton - Plockton Waterfront</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-bsr3e</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533760982123-26AT3JKP0H6RHZZLYJVK/IMG_9741.JPG</image:loc>
      <image:title>Diary - Day 219: Portree to Broadford - Rainbow over Portree</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533761711906-DJDVC2RGINUIVYT34BSG/DSC_1014.JPG</image:loc>
      <image:title>Diary - Day 219: Portree to Broadford - View from Portree</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533761224652-93QFU5FPLUETYS6I769J/IMG_9743.JPG</image:loc>
      <image:title>Diary - Day 219: Portree to Broadford - Loch Portree Foreshore</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533761298332-7NEVAF5UIXN49TYEB8KE/IMG_9746.JPG</image:loc>
      <image:title>Diary - Day 219: Portree to Broadford - Road to the Braes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533761356256-8Q3F6MTJOKZHYZXT7623/IMG_9749.JPG</image:loc>
      <image:title>Diary - Day 219: Portree to Broadford - Balmeanach Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533761391698-XX7064OP2UBLO9JA2RRB/IMG_9753.JPG</image:loc>
      <image:title>Diary - Day 219: Portree to Broadford - Cairn on the way to Sligachan</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533761451163-629X96E1G2NGMXTEW0CV/IMG_9757.JPG</image:loc>
      <image:title>Diary - Day 219: Portree to Broadford - Sligachan</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533761487298-UA1SVIVV3Y73IX9VP8PF/IMG_9758.JPG</image:loc>
      <image:title>Diary - Day 219: Portree to Broadford - View from Sligachan Bridge (I think)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533761525396-8GB2YIF3V530OHQFFPPM/IMG_9761.JPG</image:loc>
      <image:title>Diary - Day 219: Portree to Broadford - Quarry on Maol Road</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533761556378-TBMS5Q6EPWHZOHY1CR5J/IMG_9762.JPG</image:loc>
      <image:title>Diary - Day 219: Portree to Broadford - Maol Road I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533761584643-LQMMOMS2WWTSM53CRIDO/IMG_9764.JPG</image:loc>
      <image:title>Diary - Day 219: Portree to Broadford - Moll Fish Farm</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533761608844-B13VN6FYIF4L9S7S2YL0/IMG_9767.JPG</image:loc>
      <image:title>Diary - Day 219: Portree to Broadford - Maol Road II</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-zm9gx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533657577965-1F7T8SVIH2TVZP9RGFF3/DSC_1014.JPG</image:loc>
      <image:title>Diary - Day 218: Flodigarry to Portree - Looking towards Trotternish Ridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533657639773-E6PEPQEI6T4I6NKM74SV/DSC_1018.JPG</image:loc>
      <image:title>Diary - Day 218: Flodigarry to Portree - Ominous Skies</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533657718041-57D0IAUAPM79NVOC4CNT/DSC_1020.JPG</image:loc>
      <image:title>Diary - Day 218: Flodigarry to Portree - Staffin Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533657802037-QT0VKH0M15AEOOO3D7JI/DSC_1027.JPG</image:loc>
      <image:title>Diary - Day 218: Flodigarry to Portree - Old Road from New Road</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533657806838-MUJS1TD2ZZPGW0R8C36H/DSC_1031.JPG</image:loc>
      <image:title>Diary - Day 218: Flodigarry to Portree - Panoramic View including Old Man of Storr</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533657901746-VPD8D58VJ8FCNEV3EO3H/DSC_1034.JPG</image:loc>
      <image:title>Diary - Day 218: Flodigarry to Portree - Sheep in front of Old Man of Storr</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533658014895-ZYGZ34BBO6C3NSMN8IJF/DSC_1036.JPG</image:loc>
      <image:title>Diary - Day 218: Flodigarry to Portree - Madness at Old Man of Storr</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533658554114-PA4MLH17XM0827ELAMMT/DSC_1044.JPG</image:loc>
      <image:title>Diary - Day 218: Flodigarry to Portree - Loch Leathan Hydro Scheme</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533658126082-DOB7IJKG0KZZSFKZTG88/DSC_1045.JPG</image:loc>
      <image:title>Diary - Day 218: Flodigarry to Portree - Unsure what the rail is for?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533658183880-G9K5YCE5VSRCT7JTNVBG/DSC_1048.JPG</image:loc>
      <image:title>Diary - Day 218: Flodigarry to Portree - Sound of Raasay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533658258657-GBS2G1NFZPIU7QOGF8KS/DSC_1053.JPG</image:loc>
      <image:title>Diary - Day 218: Flodigarry to Portree - Hostel Girls Descending</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533659394273-5HD6Y9EUCW7JKPXKJGU6/DSC_1058.JPG</image:loc>
      <image:title>Diary - Day 218: Flodigarry to Portree - Great Snack Spot</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533658319519-FK167RBF20A2KE5WOQBD/DSC_1062.JPG</image:loc>
      <image:title>Diary - Day 218: Flodigarry to Portree - View from Fiurnean</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533658396694-1MC6MFB0MN4KZJO059H8/DSC_1071.JPG</image:loc>
      <image:title>Diary - Day 218: Flodigarry to Portree - Looking down to Portree</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533658465186-1ML19BDNW2DTEEHDPI60/DSC_1073.JPG</image:loc>
      <image:title>Diary - Day 218: Flodigarry to Portree - FInal path to Portree</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533658504669-0AMZH0HXU6V6PKP303K0/DSC_1076.JPG</image:loc>
      <image:title>Diary - Day 218: Flodigarry to Portree - View from Tent</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-msrx9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533563441832-7LY95HBWF46UXVFWTVGR/DSC_0955.JPG</image:loc>
      <image:title>Diary - Day 216: Uig to Flodigarry - Leaving Uig in the Rain</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533563516395-0RV72OG6ZM4U09W6A8IO/DSC_0957.JPG</image:loc>
      <image:title>Diary - Day 216: Uig to Flodigarry - Sheep in the Road</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533563580255-HOQOXLJ7VDN8BK7EQS34/DSC_0974.JPG</image:loc>
      <image:title>Diary - Day 216: Uig to Flodigarry - Duntulm Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533563629930-GEUW9WXC0LH3Y2018A80/DSC_0979.JPG</image:loc>
      <image:title>Diary - Day 216: Uig to Flodigarry - Rubha Hunish</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533563696024-6OQPU73JT2LR1RXFSDDZ/DSC_0986.JPG</image:loc>
      <image:title>Diary - Day 216: Uig to Flodigarry - Unnecessary Steep Path Down</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533563735093-NYZZGOTRQSH1U38OF7QP/DSC_0982.JPG</image:loc>
      <image:title>Diary - Day 216: Uig to Flodigarry - The Lookout (outside)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533563762975-WVWJFLDLQV8MZR70EO3U/DSC_0981.JPG</image:loc>
      <image:title>Diary - Day 216: Uig to Flodigarry - The Lookout (inside)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533563966402-IXKCOY77ZHOUXRG6WPGP/DSC_0995.JPG</image:loc>
      <image:title>Diary - Day 216: Uig to Flodigarry - Path Across the Hill</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533564009821-8E5B2PWW7H5W29RSDPSK/DSC_0998.JPG</image:loc>
      <image:title>Diary - Day 216: Uig to Flodigarry - Port Gobhlaig</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533564062508-HDDIMMZ53Y2RKZVAKEQP/DSC_1007.JPG</image:loc>
      <image:title>Diary - Day 216: Uig to Flodigarry - Cliffs I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533564095846-9GTCU3MYWBCR8INTFRN2/DSC_1010.JPG</image:loc>
      <image:title>Diary - Day 216: Uig to Flodigarry - Cliffs II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533564237011-QPG4TXVARRQ0OZYWCHG5/DSC_1013.JPG</image:loc>
      <image:title>Diary - Day 216: Uig to Flodigarry - Heather and Hills</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-gy9cm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533556907245-6MF41G8QNQ6BNQTK88Z8/DSC_0928.JPG</image:loc>
      <image:title>Diary - Day 215: Waternish to Uig - Gravel Track from the Tent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533556953562-1PFX3XMIBVPWA4DXYJVZ/DSC_0930.JPG</image:loc>
      <image:title>Diary - Day 215: Waternish to Uig - Forest Track Extension</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533556992609-8IX0XHYV46MJXT3XRHXB/DSC_0932.JPG</image:loc>
      <image:title>Diary - Day 215: Waternish to Uig - Start of Off Piste</image:title>
      <image:caption />
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      <image:title>Diary - Day 215: Waternish to Uig - Navigating between the Trees</image:title>
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      <image:title>Diary - Day 215: Waternish to Uig - Diubaig</image:title>
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      <image:title>Diary - Day 215: Waternish to Uig - Safe Bridge</image:title>
      <image:caption />
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      <image:title>Diary - Day 215: Waternish to Uig - Interesting Sign</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533557162716-A5BR9YK0TJ618NH4JKF4/DSC_0943.JPG</image:loc>
      <image:title>Diary - Day 215: Waternish to Uig - Loch Greshornish</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533557206276-IRRZOZ7MAMBLDKAO95O8/DSC_0946.JPG</image:loc>
      <image:title>Diary - Day 215: Waternish to Uig - Disused Road</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533557469246-LDNQXEHG9HIFUGKRC5D2/DSC_0948.JPG</image:loc>
      <image:title>Diary - Day 215: Waternish to Uig - Honesty Food Shelves</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533557450774-3UDARECX3RTQCTTRLAVK/DSC_0950.JPG</image:loc>
      <image:title>Diary - Day 215: Waternish to Uig - View from the Road</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533557487416-Z7MD3P5ACZBK19CMRPLI/DSC_0952.JPG</image:loc>
      <image:title>Diary - Day 215: Waternish to Uig - A Damp Uig</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-6lms2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533546678174-GWYPK8HCZCIU2HUZRVMJ/DSC_0927.JPG</image:loc>
      <image:title>Diary - Day 214: Milovaig to Waternish - Road out of Milovaig</image:title>
      <image:caption />
    </image:image>
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      <image:title>Diary - Day 214: Milovaig to Waternish - Loch Pooltiel</image:title>
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      <image:title>Diary - Day 214: Milovaig to Waternish - Public Road to Uig</image:title>
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      <image:title>Diary - Day 214: Milovaig to Waternish - Think the blue symbolises a Tory Voter ; )</image:title>
      <image:caption />
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      <image:title>Diary - Day 214: Milovaig to Waternish - Lovely Track/Path from behind Dunvegan</image:title>
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      <image:title>Diary - Day 214: Milovaig to Waternish - Track through the Boggy Lands</image:title>
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      <image:title>Diary - Day 214: Milovaig to Waternish - Tiny Highland Cow</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533547232401-D3G4NY6IMHUXC12N76SM/DSC_0948.JPG</image:loc>
      <image:title>Diary - Day 214: Milovaig to Waternish - Fairy Bridge</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533547282793-6UNZNKJ2E3TWJ6D06VQZ/DSC_0949.JPG</image:loc>
      <image:title>Diary - Day 214: Milovaig to Waternish - Looking down to Stein</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533547352850-BIKA06BV864A27G98D88/DSC_0954.JPG</image:loc>
      <image:title>Diary - Day 214: Milovaig to Waternish - Outer Hebrides in Distance</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533547416211-9AC32RNE29JCEI7R9AHO/DSC_0957.JPG</image:loc>
      <image:title>Diary - Day 214: Milovaig to Waternish - Road to the Sea</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533547503028-HSJEOYJASQV3XTCY53IK/DSC_0960.JPG</image:loc>
      <image:title>Diary - Day 214: Milovaig to Waternish - Tight Tent Pitch</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-tajah</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533276562495-P5T1VFZUPO7GFG0ZDEMD/DSC_0943.JPG</image:loc>
      <image:title>Diary - Day 213: Ollisdal Bothy to Milovaig - Do I have to leave?</image:title>
      <image:caption />
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      <image:title>Diary - Day 213: Ollisdal Bothy to Milovaig - Bothy disappearing into the Murk</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533543799531-XP6I6QZLRRHHRX9U5TPS/DSC_0946.JPG</image:loc>
      <image:title>Diary - Day 213: Ollisdal Bothy to Milovaig - Fog and Grass</image:title>
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      <image:title>Diary - Day 213: Ollisdal Bothy to Milovaig - First River Crossing</image:title>
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      <image:title>Diary - Day 213: Ollisdal Bothy to Milovaig - Barricaded in my Ruin</image:title>
      <image:caption />
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      <image:title>Diary - Day 213: Ollisdal Bothy to Milovaig - She's watching me</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533544410516-T6SH2AQ2DNJFZAA1LDXJ/DSC_0953.JPG</image:loc>
      <image:title>Diary - Day 213: Ollisdal Bothy to Milovaig - Gravel Track into the Fog</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533544211410-VQCI1TQ2LMENDGBXQWAI/DSC_0954.JPG</image:loc>
      <image:title>Diary - Day 213: Ollisdal Bothy to Milovaig - Tarmac Road into the Fog</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533544256590-A00QJW7X2TZHFQYN3J8X/DSC_0956.JPG</image:loc>
      <image:title>Diary - Day 213: Ollisdal Bothy to Milovaig - Neist Point is down there somewhere</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533544591132-7E3WROCBTE52V8LXHN4O/DSC_0963.JPG</image:loc>
      <image:title>Diary - Day 213: Ollisdal Bothy to Milovaig - Finally below the Fog Line</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533544325016-2R0JJ41LGARR69WRJGJ0/DSC_0961.JPG</image:loc>
      <image:title>Diary - Day 213: Ollisdal Bothy to Milovaig - Neist Point</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533544365702-Q6DJWG7K7L4OC29SWOCM/DSC_0965b.jpg</image:loc>
      <image:title>Diary - Day 213: Ollisdal Bothy to Milovaig - View from Clach Ghlas Window</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-tzene</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533226278034-WGPDC6QI4DL26XEO7QD1/DSC_0924.JPG</image:loc>
      <image:title>Diary - Day 212: Carbost to Ollisdal Bothy - Loch Harport</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533226108441-P03NCRGRXX407119WBSL/DSC_0926.JPG</image:loc>
      <image:title>Diary - Day 212: Carbost to Ollisdal Bothy - Scarecrow Sign</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533226840950-JCED5MXNHZDNQL2QJ06H/DSC_0928.JPG</image:loc>
      <image:title>Diary - Day 212: Carbost to Ollisdal Bothy - Gesto Bay</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533227061446-GZRX6GT4SK4XQQTSGYRS/DSC_0931.JPG</image:loc>
      <image:title>Diary - Day 212: Carbost to Ollisdal Bothy - Amar River</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533227264543-OTVE3GSY4TNQPIZN1E1W/DSC_0932.JPG</image:loc>
      <image:title>Diary - Day 212: Carbost to Ollisdal Bothy - Eabost</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533227526726-7Z4IXWS73T7X8YLBBDLE/DSC_0934.JPG</image:loc>
      <image:title>Diary - Day 212: Carbost to Ollisdal Bothy - Is it telling me something?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533227754539-S2RG92DPP7OFFY45NIMM/DSC_0938.JPG</image:loc>
      <image:title>Diary - Day 212: Carbost to Ollisdal Bothy - Coast Section after Orbost</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533227899912-XX91XNQKDX7N3PMDVUPJ/DSC_0941.JPG</image:loc>
      <image:title>Diary - Day 212: Carbost to Ollisdal Bothy - Bothy Interior</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-s7a2a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533049942778-0VE1Z9RDVIXIEITDVOMN/DSC_0887.JPG</image:loc>
      <image:title>Diary - Day 210: Culnamean to Carbost - Bridge over River Brittle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533050018864-1LL8TR1ZI8TT9TRRO0Z2/DSC_0888.JPG</image:loc>
      <image:title>Diary - Day 210: Culnamean to Carbost - Damp Woodland Walking</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533050080413-C236ZBS6E3I3XLOSZGOW/DSC_0891.JPG</image:loc>
      <image:title>Diary - Day 210: Culnamean to Carbost - Looking back to Glenbrittle</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533050162851-1L5Y4L2P1V0AHBORBMJ2/DSC_0894.JPG</image:loc>
      <image:title>Diary - Day 210: Culnamean to Carbost - Road out of Eynort</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533050235688-84WQ4MEF8YZQC8R2VK6P/DSC_0900.JPG</image:loc>
      <image:title>Diary - Day 210: Culnamean to Carbost - Road down to Tallisker</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533050366430-1EJ6CVGGB6A7Q52MQNB1/DSC_0901.JPG</image:loc>
      <image:title>Diary - Day 210: Culnamean to Carbost - Track above Tallisker</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533050468289-12NLNHLEXX40BCKT2MN9/DSC_0903.JPG</image:loc>
      <image:title>Diary - Day 210: Culnamean to Carbost - Fiskavaig Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533050531231-NY57CPJ6T85WHM88ETIW/DSC_0907.JPG</image:loc>
      <image:title>Diary - Day 210: Culnamean to Carbost - Lunch Spot out of the Rain</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533050606382-VQ1NGTTQ9EMTXCKR73FE/DSC_0912.JPG</image:loc>
      <image:title>Diary - Day 210: Culnamean to Carbost - Loch Harport</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533050681981-HKKD728MODNDPRROZDU4/DSC_0914.JPG</image:loc>
      <image:title>Diary - Day 210: Culnamean to Carbost - 'Take What You Need' Box</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533050745247-9OJV4YOCD0N09B184IR9/DSC_0918.JPG</image:loc>
      <image:title>Diary - Day 210: Culnamean to Carbost - Talisker Distillery</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533050858552-D1CMJMUQZCZP7FT749G7/DSC_0921.JPG</image:loc>
      <image:title>Diary - Day 210: Culnamean to Carbost - View from The Old Inn, Carbost Balcony</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-px6r9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533044018979-8PF6M3XX5KT1H72QEV63/DSC_0885.JPG</image:loc>
      <image:title>Diary - Day 209: Camasunary Bothy to Culnamean - Looking back to the Bothy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533044116633-NGQR4HIDZJSTM3YGYFKD/DSC_0890.JPG</image:loc>
      <image:title>Diary - Day 209: Camasunary Bothy to Culnamean - Had Fun (or not) Fording This</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533044225991-ZRUC5EOAFZH3Y6Q66LM6/DSC_0894.JPG</image:loc>
      <image:title>Diary - Day 209: Camasunary Bothy to Culnamean - Jagged Coastline</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533044331738-B4A3R25FCJSB4224AK7S/DSC_0896.JPG</image:loc>
      <image:title>Diary - Day 209: Camasunary Bothy to Culnamean - The Bad Step</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533044448722-G9Y2L7S3FEMSDB2B50ET/DSC_0900.JPG</image:loc>
      <image:title>Diary - Day 209: Camasunary Bothy to Culnamean - Another Raging Stream to Cross</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533044535682-ZJFZMW1IS2IFU0EYSC6N/DSC_0902.JPG</image:loc>
      <image:title>Diary - Day 209: Camasunary Bothy to Culnamean - Loch Coruisk I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533044598426-SLDP06CYEFKQ1TNCPSS2/DSC_0903.JPG</image:loc>
      <image:title>Diary - Day 209: Camasunary Bothy to Culnamean - Loch Coruisk II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533044810735-00LF0WVWVI12LKQY20JJ/DSC_0918.JPG</image:loc>
      <image:title>Diary - Day 209: Camasunary Bothy to Culnamean - Part Way up the Scree</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533044857861-88YCPMVEHXTTHUOCAWFD/DSC_0919.JPG</image:loc>
      <image:title>Diary - Day 209: Camasunary Bothy to Culnamean - View East from Bealach Coire na Banachdich</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533044943378-XYSIE7KKXQY1E9XTOWL9/DSC_0920.JPG</image:loc>
      <image:title>Diary - Day 209: Camasunary Bothy to Culnamean - Looking West from Bealach Coire na Banachdich</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533045063017-HUFGWMTUCTO9N1PIACZY/DSC_0928.JPG</image:loc>
      <image:title>Diary - Day 209: Camasunary Bothy to Culnamean - Looking back to where I Descended</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533045120457-G666RG9E4Q09FVSS7QVH/DSC_0931.JPG</image:loc>
      <image:title>Diary - Day 209: Camasunary Bothy to Culnamean - Glenbrittle Bay</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-bnpzm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533042526290-DI141KLA1D9HA4149NDB/DSC_0891.JPG</image:loc>
      <image:title>Diary - Day 208: Torrin to Camasunary Bothy - Road around Loch Slapin</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533042609997-EE4TE91ABNF3M4OBD8YM/DSC_0894.JPG</image:loc>
      <image:title>Diary - Day 208: Torrin to Camasunary Bothy - View from Faoilean</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533042750043-2Q8LC2PZ5Q1OCKQ1I8L3/DSC_0897.JPG</image:loc>
      <image:title>Diary - Day 208: Torrin to Camasunary Bothy - Scenic Road</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533042809899-ZFHPACCIZ426KC7PLP5H/DSC_0904.JPG</image:loc>
      <image:title>Diary - Day 208: Torrin to Camasunary Bothy - Looking back to Mainland</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533042942264-1RZQ31BJ5BRLJTS33E2J/DSC_0907.JPG</image:loc>
      <image:title>Diary - Day 208: Torrin to Camasunary Bothy - Single Track Road to Elgol</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533043006616-7PX21E3EX96YKB84DN6M/DSC_0909.JPG</image:loc>
      <image:title>Diary - Day 208: Torrin to Camasunary Bothy - Cow Posing</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533043100702-9OAN2VXQR170143CSWT1/DSC_0911.JPG</image:loc>
      <image:title>Diary - Day 208: Torrin to Camasunary Bothy - The Magnificent Cuillins</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533043196623-NYGX4J6SMLCSVF9C0GQX/DSC_0917.JPG</image:loc>
      <image:title>Diary - Day 208: Torrin to Camasunary Bothy - Narrow Path to Camasunary</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533043234198-GEQYJKK3UJUDRS4ZEBZW/IMG_9727.JPG</image:loc>
      <image:title>Diary - Day 208: Torrin to Camasunary Bothy - Inside Bothy just in Time</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533043276254-BG9ZGLPHSC5Q7HSTE5NT/IMG_9729.JPG</image:loc>
      <image:title>Diary - Day 208: Torrin to Camasunary Bothy - Sleeping Area Camasunary Bothy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533043306478-WGW9T0UBJD1L5084MGP4/IMG_9733.JPG</image:loc>
      <image:title>Diary - Day 208: Torrin to Camasunary Bothy - Camasunary Bothy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533043338449-3I1NUIGFCYMSUOS6NTK5/IMG_9739.JPG</image:loc>
      <image:title>Diary - Day 208: Torrin to Camasunary Bothy - View from Bothy</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-9nnwf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533034386989-O4OXJJ57D7WCDM5DBTYJ/DSC_0885.JPG</image:loc>
      <image:title>Diary - Day 207: Drumfearn to Torrin - End of Loch Eishort</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533034462135-KLX560FVGN7T1TQ1FUE4/DSC_0887.JPG</image:loc>
      <image:title>Diary - Day 207: Drumfearn to Torrin - Loch Foreshore</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533034644242-S3BAFZF7OQVOCWINEMQS/DSC_0891.JPG</image:loc>
      <image:title>Diary - Day 207: Drumfearn to Torrin - Seaweed covered Fence</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533034707810-LSS70MOARKZYJLGBEZMO/DSC_0894.JPG</image:loc>
      <image:title>Diary - Day 207: Drumfearn to Torrin - Rock Slab Terraces</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533034786513-ZUAW2RSGGB52IXECJ6JO/DSC_0897.JPG</image:loc>
      <image:title>Diary - Day 207: Drumfearn to Torrin - Boreraig</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533035023881-VYM2HJ27NPHSSBMDJQCW/DSC_0898.JPG</image:loc>
      <image:title>Diary - Day 207: Drumfearn to Torrin - The Skye Trail</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533035109533-JKOR4U8R1F84OT5JELKC/DSC_0904.JPG</image:loc>
      <image:title>Diary - Day 207: Drumfearn to Torrin - Rain Approaching</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533035180429-BSWTI68SF0778C0O7ZC7/DSC_0906.JPG</image:loc>
      <image:title>Diary - Day 207: Drumfearn to Torrin - Track to the Hills</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533035248029-WJ5II4EZLLPPK1OPZ7Z5/DSC_0907.JPG</image:loc>
      <image:title>Diary - Day 207: Drumfearn to Torrin - Cloud Capped Hills</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533035375589-QF6DK4WWRB0L0GKD5ZZA/DSC_0912.JPG</image:loc>
      <image:title>Diary - Day 207: Drumfearn to Torrin - Torrin Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533035568264-XRAE8KZLQLNW4OAE5ER8/DSC_0914.JPG</image:loc>
      <image:title>Diary - Day 207: Drumfearn to Torrin - Hobbit House I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533035638733-TYQ6ZM86N1C1KKGX8HGN/DSC_0915.JPG</image:loc>
      <image:title>Diary - Day 207: Drumfearn to Torrin - Hobbit House II</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-449r7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532973710124-1R0MEB9AHXX228AIZBCQ/IMG_9680.JPG</image:loc>
      <image:title>Diary - Day 206: Leiter Fura to Drumfearn - View from near Tent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532974040016-VSWRM8E69NX1IRJYF5W8/IMG_9681.JPG</image:loc>
      <image:title>Diary - Day 206: Leiter Fura to Drumfearn - Scenic A851</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533022351839-BZS3T2B3NTII6OK7FMIT/IMG_9686.JPG</image:loc>
      <image:title>Diary - Day 206: Leiter Fura to Drumfearn - An Crubh Cafe/Shop</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533022451774-6WSAF515V2ZKPWDXGK5J/IMG_9689.JPG</image:loc>
      <image:title>Diary - Day 206: Leiter Fura to Drumfearn - Knock Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533022588517-O7JKXONZ9Z0SDV2FS5WZ/IMG_9693.JPG</image:loc>
      <image:title>Diary - Day 206: Leiter Fura to Drumfearn - Road from Kilbeg</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533022710532-M3JHQHSA6VHNHKFBSPWY/IMG_9697.JPG</image:loc>
      <image:title>Diary - Day 206: Leiter Fura to Drumfearn - Cuillins in Distance</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533022971625-9PV7HRODEMM1CRZMWV8P/IMG_9699.JPG</image:loc>
      <image:title>Diary - Day 206: Leiter Fura to Drumfearn - Lunch by Loch Dhughaill</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533023196406-IOS9OJKI3CYM5FR549D3/IMG_9701.JPG</image:loc>
      <image:title>Diary - Day 206: Leiter Fura to Drumfearn - Achnacloich</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533023456825-THDFDOQB3FGKREGKW87M/IMG_9713.JPG</image:loc>
      <image:title>Diary - Day 206: Leiter Fura to Drumfearn - Rubha Dubh-Aird</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533023799587-JCEIE236RY3ZEFTF9RZ5/IMG_9714.JPG</image:loc>
      <image:title>Diary - Day 206: Leiter Fura to Drumfearn - Cows on Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533023827087-BECYG7JIU2F3Q60I7JUI/IMG_9721.JPG</image:loc>
      <image:title>Diary - Day 206: Leiter Fura to Drumfearn - Tern attacking White Tailed Eagle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1533023965377-JAVM8STNULVVL4KY7ZID/IMG_9724.JPG</image:loc>
      <image:title>Diary - Day 206: Leiter Fura to Drumfearn - Pitch Site Drumfearn</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-69gel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532547903634-H75RX9LA3R6QMADZZ096/DSC_0890.JPG</image:loc>
      <image:title>Diary - Day 205: Kyleakin to Leitir Fura - Narrow Ledge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532547965261-HNAZIT2EOGQKQW5U0OBK/DSC_0893.JPG</image:loc>
      <image:title>Diary - Day 205: Kyleakin to Leitir Fura - Loch na Beiste</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532548013427-IRGSN43RH9NG4MVU6SZZ/DSC_0895.JPG</image:loc>
      <image:title>Diary - Day 205: Kyleakin to Leitir Fura - Roughly following Pylons</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532548136815-6UUKWCAR51JGQQS4FYHH/DSC_0898.JPG</image:loc>
      <image:title>Diary - Day 205: Kyleakin to Leitir Fura - Entrance to random house/bothy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532548279473-9BUGRIRYEEQVPI8BX4SV/DSC_0896.JPG</image:loc>
      <image:title>Diary - Day 205: Kyleakin to Leitir Fura - Kitchen in random house/bothy.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532548398790-6NYHYG0YFX78YDGEYEQZ/DSC_0897.JPG</image:loc>
      <image:title>Diary - Day 205: Kyleakin to Leitir Fura - Bedroom in random house/bothy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532548823627-SFLGXLFV48K8PZJ531U2/DSC_0899.JPG</image:loc>
      <image:title>Diary - Day 205: Kyleakin to Leitir Fura - Seaweed covered Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532549297470-J8ABUCTNTXIH5O91J1TF/IMG_9654.JPG</image:loc>
      <image:title>Diary - Day 205: Kyleakin to Leitir Fura - Finally a Track</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532549515414-S5CMX2DPAHWB2PGSZ63I/IMG_9656.JPG</image:loc>
      <image:title>Diary - Day 205: Kyleakin to Leitir Fura - Looking over Loch Alsh</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532549600436-5IKDZZJGFQZB0QDHYSHJ/IMG_9660.JPG</image:loc>
      <image:title>Diary - Day 205: Kyleakin to Leitir Fura - 'Public' Footpath</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532549669931-0YM7TGJSYDOGV01OSARF/IMG_9661.JPG</image:loc>
      <image:title>Diary - Day 205: Kyleakin to Leitir Fura - Rusty Hut</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532553886545-HDOZSACC109BNU9JXMZH/IMG_9663.JPG</image:loc>
      <image:title>Diary - Day 205: Kyleakin to Leitir Fura - Sound of Sleat</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532550031275-NN8QH0A3SDF0CDJJZ0VE/IMG_9665.JPG</image:loc>
      <image:title>Diary - Day 205: Kyleakin to Leitir Fura - White Tailed Eagle I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532549886233-JDWGFUFVZW4W74P3J28F/IMG_9667.JPG</image:loc>
      <image:title>Diary - Day 205: Kyleakin to Leitir Fura - White Tailed Eagle II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532552612260-KS18FDOAPTFSJFEP13YT/DSC_0917.JPG</image:loc>
      <image:title>Diary - Day 205: Kyleakin to Leitir Fura - Bracken Fest</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532553746956-BAVHJVA0T1U5OIDKU9HA/IMG_9673.JPG</image:loc>
      <image:title>Diary - Day 205: Kyleakin to Leitir Fura - Perfect Pitch Site</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-rxksf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532438082227-DMIR2K0A2B71N79KN3KN/DSC_0850.JPG</image:loc>
      <image:title>Diary - Day 203: Ratagan to Kyleakin - Looking towards Shiel Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532438130009-2WKE6J3UO0Z92NGFOHS2/DSC_0852.JPG</image:loc>
      <image:title>Diary - Day 203: Ratagan to Kyleakin - Loch Duich I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532438199708-EQD51QDQQ1Q21P3772IW/DSC_0854.JPG</image:loc>
      <image:title>Diary - Day 203: Ratagan to Kyleakin - A87</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532438256369-3Y5CWNAX0M36RX0W9MCS/DSC_0855.JPG</image:loc>
      <image:title>Diary - Day 203: Ratagan to Kyleakin - Eilean Donan Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532438322964-4UFXTY1MUYITHGQUNXVZ/DSC_0859.JPG</image:loc>
      <image:title>Diary - Day 203: Ratagan to Kyleakin - Manuela's Wee Bakery</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532438391564-88J4NCG5JVNQTA2QDIA4/DSC_0865.JPG</image:loc>
      <image:title>Diary - Day 203: Ratagan to Kyleakin - Loch Duich II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532438434082-Y77OCIDWO6775H58OZTW/DSC_0868.JPG</image:loc>
      <image:title>Diary - Day 203: Ratagan to Kyleakin - Loch Duich III</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532438502302-A4KXG74E3CU47EDGN3KF/DSC_0870.JPG</image:loc>
      <image:title>Diary - Day 203: Ratagan to Kyleakin - Skye Bridge (First Part)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532438538547-YJ1Y0EZT0EUIOY3ZSTDX/DSC_0872.JPG</image:loc>
      <image:title>Diary - Day 203: Ratagan to Kyleakin - Turbine Blades on Skye Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532438596181-FIPA1NUOB0J5RYQNBI7C/DSC_0875.JPG</image:loc>
      <image:title>Diary - Day 203: Ratagan to Kyleakin - Three Turbines on Smaller Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532438659110-VA4HQ3VCO087Z795G0SN/DSC_0876.JPG</image:loc>
      <image:title>Diary - Day 203: Ratagan to Kyleakin - View from Skye Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532438721144-LBQM3409ETFJOP3VLDJ7/DSC_0878.JPG</image:loc>
      <image:title>Diary - Day 203: Ratagan to Kyleakin - Skye Bridge</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-tctp5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532419011159-1P7ORLYAX9NSERVZPTIV/IMG_9650.JPG</image:loc>
      <image:title>Diary - Day 202: Arnisdale to Ratagan - View I from Tent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532419035768-YVNH04BKC54FENMOSY7D/IMG_9652.JPG</image:loc>
      <image:title>Diary - Day 202: Arnisdale to Ratagan - View II from Tent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532418509667-G2L2CWDTI2E93V6D0866/DSC_0850.JPG</image:loc>
      <image:title>Diary - Day 202: Arnisdale to Ratagan - Bench with a View</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532418570690-FX4K1KFXH764N96BNJ3T/DSC_0851.JPG</image:loc>
      <image:title>Diary - Day 202: Arnisdale to Ratagan - Looking in Glenelg Direction</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532418671313-K865J626JGHV6M0PL4DM/DSC_0853.JPG</image:loc>
      <image:title>Diary - Day 202: Arnisdale to Ratagan - Camas nan Gall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532418761307-9HA3FJ4ITI5DDGEYS21F/DSC_0854.JPG</image:loc>
      <image:title>Diary - Day 202: Arnisdale to Ratagan - Following the Tape through the Wood</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532418988931-JQDQU5ANQJK5UQG91R8L/DSC_0859.JPG</image:loc>
      <image:title>Diary - Day 202: Arnisdale to Ratagan - Rainbow welcoming me to Totaig</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-la7g6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532409697244-F63QX14S4YGRT3PB7WKY/DSC_0846.JPG</image:loc>
      <image:title>Diary - Day 201: Barisdale Bothy to Arnisdale - Barisdale Bothy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532409742208-3VYSBDT5DX9T7L4FZWC3/DSC_0851.JPG</image:loc>
      <image:title>Diary - Day 201: Barisdale Bothy to Arnisdale - Barisdale Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532409814774-90LA372S08RMRQZQSY76/DSC_0854.JPG</image:loc>
      <image:title>Diary - Day 201: Barisdale Bothy to Arnisdale - Loch Hourn</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532409853313-ZA0DOAW90BF730ISZ92S/DSC_0855.JPG</image:loc>
      <image:title>Diary - Day 201: Barisdale Bothy to Arnisdale - Dead Tree by Path</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532409941057-NP5Q1U0GAFWGV5QCKNUC/DSC_0860.JPG</image:loc>
      <image:title>Diary - Day 201: Barisdale Bothy to Arnisdale - Lochside Path</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532410022127-8TJB03ERBHU50ZNKNG92/DSC_0864.JPG</image:loc>
      <image:title>Diary - Day 201: Barisdale Bothy to Arnisdale - Rhododendron Arch</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532410077354-YGUJAJ3OMJK1YY9MH6B3/DSC_0866.JPG</image:loc>
      <image:title>Diary - Day 201: Barisdale Bothy to Arnisdale - Steep Track up from Kinloch Hourn</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532410142691-43CN0SYUBWHK28CAREMK/DSC_0867.JPG</image:loc>
      <image:title>Diary - Day 201: Barisdale Bothy to Arnisdale - Following the Pylons</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532410235042-1HL1I28DGMNCNJLRS3T2/DSC_0868.JPG</image:loc>
      <image:title>Diary - Day 201: Barisdale Bothy to Arnisdale - Winding along the Plateau</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532410300689-D8ZRSXUKBBXETGRLEMXP/DSC_0873.JPG</image:loc>
      <image:title>Diary - Day 201: Barisdale Bothy to Arnisdale - Boat House</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532410387694-U6RCW987V1FQJ9S4V41F/DSC_0876.JPG</image:loc>
      <image:title>Diary - Day 201: Barisdale Bothy to Arnisdale - Looking down to Dubh Lochain</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532410496568-VIYWO8LNJSZBX2G3DLU3/DSC_0878.JPG</image:loc>
      <image:title>Diary - Day 201: Barisdale Bothy to Arnisdale - Dubh Lochain</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-8mcxs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532374334014-ZQMOOHL97BAXF0WNG8HT/DSC_0832.JPG</image:loc>
      <image:title>Diary - Day 200: Sourlies Bothy to Barisdale - Full Bothy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532374541058-EQA1NVQ5HH8FU04C53AQ/IMG_9624.JPG</image:loc>
      <image:title>Diary - Day 200: Sourlies Bothy to Barisdale - Fording River Carnach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532374578712-VU28CTAXPDDVTJRBU9U6/IMG_9628.JPG</image:loc>
      <image:title>Diary - Day 200: Sourlies Bothy to Barisdale - What most of the photos looked like!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532374718306-PYVNU768N35NRPHYGHBT/IMG_9631.JPG</image:loc>
      <image:title>Diary - Day 200: Sourlies Bothy to Barisdale - Track below the Clouds</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532374754998-BT9QN2VHHIR2G5D9E5TH/IMG_9633.JPG</image:loc>
      <image:title>Diary - Day 200: Sourlies Bothy to Barisdale - Loch an Dubh-Lochain</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532374820129-QLH2JURN8SAUEQU4BNG0/IMG_9637.JPG</image:loc>
      <image:title>Diary - Day 200: Sourlies Bothy to Barisdale - Path becoming a River</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532375071864-ZJVYXGTCXQFZMRIL6KHJ/DSC_0838.JPG</image:loc>
      <image:title>Diary - Day 200: Sourlies Bothy to Barisdale - Slowly Decaying Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532374864103-ZILX24O0PDUP8LZ4R6AB/IMG_9638.JPG</image:loc>
      <image:title>Diary - Day 200: Sourlies Bothy to Barisdale - Looking back to the Loch</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532375156735-2FR4QW7WFVQNA6C1ECV7/DSC_0843.JPG</image:loc>
      <image:title>Diary - Day 200: Sourlies Bothy to Barisdale - Approaching the Murk</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532375272817-ROHJO6YBWY6DOK239YHD/DSC_0844.JPG</image:loc>
      <image:title>Diary - Day 200: Sourlies Bothy to Barisdale - Very Poor Visibility</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532374908341-0JN9U8GMS886FQNMBQW5/IMG_9644.JPG</image:loc>
      <image:title>Diary - Day 200: Sourlies Bothy to Barisdale - Only Blue Sky of Whole Day</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532374954876-M9C05KE0IG8529H6EA9J/IMG_9648.JPG</image:loc>
      <image:title>Diary - Day 200: Sourlies Bothy to Barisdale - Very hopeful had to be bought in 2 minutes later</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-wfwfb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532366160840-R2BKJX9IVYHXDSABFLTJ/IMG_9550.JPG</image:loc>
      <image:title>Diary - Day 199: Mallaig to Sourlies Bothy - Trainline to Mallaig</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532366179407-D2W21AYM86BKQOOBWOXI/IMG_9554.JPG</image:loc>
      <image:title>Diary - Day 199: Mallaig to Sourlies Bothy - Sun Rising above Hills</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532366274409-9WRWZ3AT2SUTF236LWRA/IMG_9564.JPG</image:loc>
      <image:title>Diary - Day 199: Mallaig to Sourlies Bothy - Useless Stile</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532366302814-0N58QZ22Y3W8IZ5S201D/IMG_9567.JPG</image:loc>
      <image:title>Diary - Day 199: Mallaig to Sourlies Bothy - Loch Eireagoraidh</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532366355409-5JD5UWX6T08KAVZR3S7R/IMG_9573.JPG</image:loc>
      <image:title>Diary - Day 199: Mallaig to Sourlies Bothy - Looking back to Loch Eireagoraidh</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532366442600-PPZCOHR3AQFPB8PRWNJ3/IMG_9582.JPG</image:loc>
      <image:title>Diary - Day 199: Mallaig to Sourlies Bothy - View from the Top</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532366487834-0LEX1TQ17DTJ75SRMWV1/IMG_9584.JPG</image:loc>
      <image:title>Diary - Day 199: Mallaig to Sourlies Bothy - Loch Nevis</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532366912840-HIXC8SVRM6UXQ6P3SA2D/IMG_9588.JPG</image:loc>
      <image:title>Diary - Day 199: Mallaig to Sourlies Bothy - Above Easter Stoul</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532366525525-VJFK2D4UIF6KLGZ7Z5S3/IMG_9591.JPG</image:loc>
      <image:title>Diary - Day 199: Mallaig to Sourlies Bothy - Interesting Whale Boat</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532366604694-WCZYS5JZBFWZ65PFDUOX/IMG_9596.JPG</image:loc>
      <image:title>Diary - Day 199: Mallaig to Sourlies Bothy - Chicken on the Rocks</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532366640205-ZWODCAIPX9Z6R23DBXVU/IMG_9606.JPG</image:loc>
      <image:title>Diary - Day 199: Mallaig to Sourlies Bothy - Hercules Flyover</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532366681165-I4GGRCRDHUFHUHZKOIT9/IMG_9609.JPG</image:loc>
      <image:title>Diary - Day 199: Mallaig to Sourlies Bothy - View from Sourlies</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Diary - Day 199: Mallaig to Sourlies Bothy - Sourlies Bothy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532366749884-6J3IP4HEZXTUSG0DHM6T/IMG_9614.JPG</image:loc>
      <image:title>Diary - Day 199: Mallaig to Sourlies Bothy - Kings Canterbury DofEers</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532366793919-BH4MZHFPXZEFYQQ7BN6K/IMG_9616.JPG</image:loc>
      <image:title>Diary - Day 199: Mallaig to Sourlies Bothy - Aged Sign</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1532366837105-EXBU9SW16Q9BPAL0NTLI/IMG_9622.JPG</image:loc>
      <image:title>Diary - Day 199: Mallaig to Sourlies Bothy - Diary by Candlelight</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-e56ng</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531858561357-16XMXXLT4SCKKTW92F35/IMG_9507.JPG</image:loc>
      <image:title>Diary - Day 197: Peanmeanach Bothy to Mallaig - Early Morning View from Bothy</image:title>
      <image:caption />
    </image:image>
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      <image:title>Diary - Day 197: Peanmeanach Bothy to Mallaig - A Rainier View Slightly Later</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531858665591-AB3MH67U9FABA3PS1075/IMG_9512.JPG</image:loc>
      <image:title>Diary - Day 197: Peanmeanach Bothy to Mallaig - Walking away from the Bothy</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531858688728-Y1ATYIJW8C932W0K3T9Y/IMG_9515.JPG</image:loc>
      <image:title>Diary - Day 197: Peanmeanach Bothy to Mallaig - Loch Doire a Gherrain</image:title>
      <image:caption />
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      <image:title>Diary - Day 197: Peanmeanach Bothy to Mallaig - Loch, Cloud &amp; Viaduct</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531859027222-HMIAZ8F4POV9SSCRO5ZB/IMG_9523.JPG</image:loc>
      <image:title>Diary - Day 197: Peanmeanach Bothy to Mallaig - A830 Cylcleway</image:title>
      <image:caption />
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      <image:title>Diary - Day 197: Peanmeanach Bothy to Mallaig - Nothing Political on my Website</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531859187166-RKQACLX21EV4E2JDXT40/IMG_9530.JPG</image:loc>
      <image:title>Diary - Day 197: Peanmeanach Bothy to Mallaig - Nice Farmers/Woodland Track</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531859263431-KTRJWLR9M6R3J02ZQ80V/IMG_9533.JPG</image:loc>
      <image:title>Diary - Day 197: Peanmeanach Bothy to Mallaig - Arisaig</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531859312706-7T9VX8GT3TDLJDL2O7DH/IMG_9538.JPG</image:loc>
      <image:title>Diary - Day 197: Peanmeanach Bothy to Mallaig - Bloody Bracken Everywhere</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531859356617-6XAVR8J44HP9GWOI3TLR/IMG_9542.JPG</image:loc>
      <image:title>Diary - Day 197: Peanmeanach Bothy to Mallaig - White Sands</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531859387187-TXPHAOSGPN1R6X989K3Y/IMG_9548.JPG</image:loc>
      <image:title>Diary - Day 197: Peanmeanach Bothy to Mallaig - Finishing the day in the Sun</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-7rhtd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531847823540-P7KU5YBAMHVH8TZMBNUA/DSC_0831.JPG</image:loc>
      <image:title>Diary - Day 196: Glenuig to Peanmeanach Bothy - Hiding from Rain in Bus Shelter</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531847953363-KH3Z3R5YD3CPG8245RTD/IMG_9460.JPG</image:loc>
      <image:title>Diary - Day 196: Glenuig to Peanmeanach Bothy - Glenuig Jetty</image:title>
      <image:caption />
    </image:image>
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      <image:title>Diary - Day 196: Glenuig to Peanmeanach Bothy - Creag Bhan in Distance</image:title>
      <image:caption />
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      <image:title>Diary - Day 196: Glenuig to Peanmeanach Bothy - Blue Skies Hopefully Arriving</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531847985875-JO4S6XGTL3R4SQ3ITUHN/IMG_9468.JPG</image:loc>
      <image:title>Diary - Day 196: Glenuig to Peanmeanach Bothy - Loch Ailort</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531848028512-KM4EJXF7FRGNW2RXPFPB/IMG_9475.JPG</image:loc>
      <image:title>Diary - Day 196: Glenuig to Peanmeanach Bothy - Almost at top of Climb</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531848046074-LM07OOZT3KKS246WVRA8/IMG_9479.JPG</image:loc>
      <image:title>Diary - Day 196: Glenuig to Peanmeanach Bothy - Boggy, Rocky Peaks</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531848059656-MHRF6NS2QSV6PSPKRGHV/IMG_9481.JPG</image:loc>
      <image:title>Diary - Day 196: Glenuig to Peanmeanach Bothy - Lochan Ghobhainn</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531848137774-N45QCSFUHKZ21FYT9A37/IMG_9489.JPG</image:loc>
      <image:title>Diary - Day 196: Glenuig to Peanmeanach Bothy - Bothy in Distance</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531848169849-4BMTGZWL6KZVC5LS0DCE/IMG_9499.JPG</image:loc>
      <image:title>Diary - Day 196: Glenuig to Peanmeanach Bothy - Peanmeanach Bothy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531848186936-DHKN18TFGCFN5ZIKR4GK/IMG_9501.JPG</image:loc>
      <image:title>Diary - Day 196: Glenuig to Peanmeanach Bothy - Emperor Moth Caterpillar</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531848213708-ABFD6D0E9DTFXUE49DFA/IMG_9505.JPG</image:loc>
      <image:title>Diary - Day 196: Glenuig to Peanmeanach Bothy - Boiling and Drying</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-ffe3m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531686948692-LF6HJE8JNVFPXE8WM3Q0/DSC_0830.JPG</image:loc>
      <image:title>Diary - Day 195: Acharacle to Glenuig - Strange Set of Sofas</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531687561842-FHBB7QOZG70XFQMP1UVW/DSC_0832.JPG</image:loc>
      <image:title>Diary - Day 195: Acharacle to Glenuig - Wet View down the Jetty</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531688054604-2QV7NSZEOM4UOAQ0BXL2/DSC_0834.JPG</image:loc>
      <image:title>Diary - Day 195: Acharacle to Glenuig - South Channel</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531723430661-TWY5LTIPVWEOMSIHL0FD/DSC_0837.JPG</image:loc>
      <image:title>Diary - Day 195: Acharacle to Glenuig - Casteal Tioram</image:title>
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      <image:title>Diary - Day 195: Acharacle to Glenuig - Slightly Suspect Path</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531723596649-6X656QEVO3OLQRKDG5AR/DSC_0842.JPG</image:loc>
      <image:title>Diary - Day 195: Acharacle to Glenuig - Sheltered Spot for Lunch</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531723683592-RL6Z9CHKLXREU1N5YK8G/DSC_0844.JPG</image:loc>
      <image:title>Diary - Day 195: Acharacle to Glenuig - Sheep by Road</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531723732007-UNL5M9WY6WRFOR2T4KM5/DSC_0848.JPG</image:loc>
      <image:title>Diary - Day 195: Acharacle to Glenuig - Village Hall Digs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531723756943-Q3A799T36IC9IQ88D6Y1/DSC_0849.JPG</image:loc>
      <image:title>Diary - Day 195: Acharacle to Glenuig - In Bus Shelter to get Wifi</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531723814824-003MPB9OUC3QP3C32LB2/DSC_0851.JPG</image:loc>
      <image:title>Diary - Day 195: Acharacle to Glenuig - Glenuig Bay</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-tsgmr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531673215975-548250TZVV2SHFQV1PMQ/IMG_9428.JPG</image:loc>
      <image:title>Diary - Day 194: Plocaig to Acharacle - Lumpy Grass Walking</image:title>
      <image:caption />
    </image:image>
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      <image:title>Diary - Day 194: Plocaig to Acharacle - Peaks above the Path</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531673331014-PUIUBUTTNGS7RA7GVRIS/IMG_9435.JPG</image:loc>
      <image:title>Diary - Day 194: Plocaig to Acharacle - Looking down to Fascadale</image:title>
      <image:caption />
    </image:image>
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      <image:title>Diary - Day 194: Plocaig to Acharacle - Track after Ockle Farm</image:title>
      <image:caption />
    </image:image>
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      <image:title>Diary - Day 194: Plocaig to Acharacle - Narrow Winding Path to the Top</image:title>
      <image:caption />
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      <image:title>Diary - Day 194: Plocaig to Acharacle - Getting Murky at the Top</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531673457788-YVMDWDUBJN2XABPJQH04/IMG_9447.JPG</image:loc>
      <image:title>Diary - Day 194: Plocaig to Acharacle - Location of Eden: Paradise Lost</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531673510067-WICT0F70S6UZYI5PRZXZ/IMG_9448.JPG</image:loc>
      <image:title>Diary - Day 194: Plocaig to Acharacle - Fir Tree Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531673533850-TMQKQD3MYGMU3UHI7IUZ/IMG_9453.JPG</image:loc>
      <image:title>Diary - Day 194: Plocaig to Acharacle - Kentra Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531673577780-CM6XSZ36PHTJ0TOVC0MK/IMG_9456.JPG</image:loc>
      <image:title>Diary - Day 194: Plocaig to Acharacle - Bad Weather Approaching</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531673600116-P85BEWXKG8PCWGF7LV3F/IMG_9459.JPG</image:loc>
      <image:title>Diary - Day 194: Plocaig to Acharacle - Walking into the Gloom</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531673670524-HPRWGK1DNHIYDGVW4TZR/DSC_0831.JPG</image:loc>
      <image:title>Diary - Day 194: Plocaig to Acharacle - View from my Tent</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-cdj9z</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531668854067-OKFILMSGXPU4KZ00C7XL/IMG_9353.JPG</image:loc>
      <image:title>Diary - Day 193: Glenmore to Plocaig - Reflections</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531668888500-6QVP6WH0PLL5TUTT67M1/IMG_9355.JPG</image:loc>
      <image:title>Diary - Day 193: Glenmore to Plocaig - Loch Sunart</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531668980064-2SSTNQSVUE1SPAPCKU0O/IMG_9363.JPG</image:loc>
      <image:title>Diary - Day 193: Glenmore to Plocaig - 4000 year old Stone</image:title>
      <image:caption />
    </image:image>
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      <image:title>Diary - Day 193: Glenmore to Plocaig - Looking towards Maclean's Nose</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531669093249-V32QN2567GGRYWT42HYX/IMG_9373.JPG</image:loc>
      <image:title>Diary - Day 193: Glenmore to Plocaig - Looking back from Maclean's Nose</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531669140629-WFYDT93G4ROGTJ5IUGN4/IMG_9378.JPG</image:loc>
      <image:title>Diary - Day 193: Glenmore to Plocaig - Break Spot after Hard Bit</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531669190242-TCZLAGPPHAM1TWKO96B6/IMG_9380.JPG</image:loc>
      <image:title>Diary - Day 193: Glenmore to Plocaig - When I Realised more Issues to Come</image:title>
      <image:caption />
    </image:image>
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      <image:title>Diary - Day 193: Glenmore to Plocaig - Sheep Cooling Off</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531669324594-G1NROJCWGA98Q1GRMOFJ/IMG_9391.JPG</image:loc>
      <image:title>Diary - Day 193: Glenmore to Plocaig - Road to Ardnamurchan Point</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531669710584-D4DG6TKICULTUL0D47RG/IMG_9400.JPG</image:loc>
      <image:title>Diary - Day 193: Glenmore to Plocaig - Wise Old Goat</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531669359935-54CD1YTJ30QSRBF0STTK/IMG_9404.JPG</image:loc>
      <image:title>Diary - Day 193: Glenmore to Plocaig - Ardnamurchan Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531669762433-SZPSTJ1FB06N5EXADEQG/IMG_9408.JPG</image:loc>
      <image:title>Diary - Day 193: Glenmore to Plocaig - View from the most Westerly Point</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531669493488-I5RV23G02OB89DX2P7OY/IMG_9413.JPG</image:loc>
      <image:title>Diary - Day 193: Glenmore to Plocaig - View Back to Ardnamurchan Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531669535257-0SZ17Z3LJ79UE21V3TSX/IMG_9423.JPG</image:loc>
      <image:title>Diary - Day 193: Glenmore to Plocaig - Sanna Sands</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531669572801-NS7FM1CABEP86OMHATUR/IMG_9425.JPG</image:loc>
      <image:title>Diary - Day 193: Glenmore to Plocaig - Old Water Tower?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531669646639-XDKCBNB5P8UZMX47XO96/DSC_0831.JPG</image:loc>
      <image:title>Diary - Day 193: Glenmore to Plocaig - Pitch Spot with Skye in the Far Distance</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-n7bfr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531585745478-E2942VUFKYOSCOCDJDY2/IMG_9321.JPG</image:loc>
      <image:title>Diary - Day 192: Strontian to Glenmore - Murky Morning over Loch Sunart</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531588481314-EF7D1A2OW60BXTO67FUF/IMG_9323.JPG</image:loc>
      <image:title>Diary - Day 192: Strontian to Glenmore - Pine Woodland Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531586072467-PP7QWKA0BWZXX1HQLNV0/IMG_9325.JPG</image:loc>
      <image:title>Diary - Day 192: Strontian to Glenmore - Approach to Wildlife Hide</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531588121429-1ZZTYB6QXL0T86SPXZGI/IMG_9330.JPG</image:loc>
      <image:title>Diary - Day 192: Strontian to Glenmore - View from Hide</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531586198864-DRGKZ13HYOT5PXG5I0OV/IMG_9331.JPG</image:loc>
      <image:title>Diary - Day 192: Strontian to Glenmore - Wildlife Hide</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531586536006-FLG3FI1GNF95I0TE2BEA/IMG_9334.JPG</image:loc>
      <image:title>Diary - Day 192: Strontian to Glenmore - Salen Hall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531586612014-N3UEYTAIAX5BYQRMFFCP/IMG_9338.JPG</image:loc>
      <image:title>Diary - Day 192: Strontian to Glenmore - Slighty less Murky Loch Sunart</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531586754676-HRORE5HAQYR3OVFQW1S0/IMG_9340.JPG</image:loc>
      <image:title>Diary - Day 192: Strontian to Glenmore - Glenborrodale Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531587705540-U982TIMTYYUY3EBUW235/DSC_0835.JPG</image:loc>
      <image:title>Diary - Day 192: Strontian to Glenmore - Mac &amp; Cheese Pie</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531586933880-RJYTS59YGVVJP4Y1HV57/IMG_9344.JPG</image:loc>
      <image:title>Diary - Day 192: Strontian to Glenmore - Heronary</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531666529030-V8C6INHI4BTHMQKRCJS1/DSC_0837.JPG</image:loc>
      <image:title>Diary - Day 192: Strontian to Glenmore - Interested Spectator</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531666559775-LIGWQGBS7PSK8GHISZDW/IMG_9348.JPG</image:loc>
      <image:title>Diary - Day 192: Strontian to Glenmore - White Tailed Eagle</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-hffca</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531250680584-4IOFGDF1E2XQO0S97EDS/IMG_9289.JPG</image:loc>
      <image:title>Diary - Day 190: Kinloch to Strontian - Loch Teacuis</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531250718184-26HIEAGYY4A1UJW67EZ5/IMG_9291.JPG</image:loc>
      <image:title>Diary - Day 190: Kinloch to Strontian - Beinn Ghormaig</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531250753074-K7MB5AA1FPLV8XS4IY92/IMG_9294.JPG</image:loc>
      <image:title>Diary - Day 190: Kinloch to Strontian - Path Sign</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531250803113-JRMAUF4DDNMB8SMZO2MI/IMG_9295.JPG</image:loc>
      <image:title>Diary - Day 190: Kinloch to Strontian - Bealach Sloc an Eich</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531250822923-VSFJR4WTVMYM7VPNPXAE/IMG_9299.JPG</image:loc>
      <image:title>Diary - Day 190: Kinloch to Strontian - Loch Sunart</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531250876223-AC07VF2OWVKYRFO5REEB/IMG_9300.JPG</image:loc>
      <image:title>Diary - Day 190: Kinloch to Strontian - Deer Fence Stile</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531250906049-W6K3LVLCFEUE5XARRCVV/IMG_9304.JPG</image:loc>
      <image:title>Diary - Day 190: Kinloch to Strontian - Old Barge used as Jetty</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531250937045-ZDZXSFRYK646DXOAAMS4/IMG_9305.JPG</image:loc>
      <image:title>Diary - Day 190: Kinloch to Strontian - Red Deer on the Front Lawn</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531250955135-OS7YPEFF1QWO1X5BR24W/IMG_9310.JPG</image:loc>
      <image:title>Diary - Day 190: Kinloch to Strontian - Laudale House</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531250992760-AZYJRVDO8LPTLE26S3FO/IMG_9311.JPG</image:loc>
      <image:title>Diary - Day 190: Kinloch to Strontian - Road by the Loch</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531251049587-IXPQ8FX86M12ZI5W38IG/IMG_9315.JPG</image:loc>
      <image:title>Diary - Day 190: Kinloch to Strontian - Horse with a Moustache</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531251085672-6YM1BTSD2NK3G33U4I3Z/IMG_9320.JPG</image:loc>
      <image:title>Diary - Day 190: Kinloch to Strontian - Elementary Sign</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-9e3g2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531244207644-RBCIR4FVDKBSVOBAU4MF/IMG_9196.JPG</image:loc>
      <image:title>Diary - Day 189: Lochaline to Kinloch - View down Sound of Mull</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531244242776-9ER9MPXBSC13WD26QP0E/IMG_9202.JPG</image:loc>
      <image:title>Diary - Day 189: Lochaline to Kinloch - Clach na Criche</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531244307563-T3IXS5X0HO5X1CGI6RGJ/IMG_9214.JPG</image:loc>
      <image:title>Diary - Day 189: Lochaline to Kinloch - Old Dutch Yacht</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531244371065-0MZJGKN6G6QXEK9HHVM2/IMG_9216.JPG</image:loc>
      <image:title>Diary - Day 189: Lochaline to Kinloch - Tiny Post Office</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531244616584-SDO0L66OURIJEYFBXOKL/IMG_9229.JPG</image:loc>
      <image:title>Diary - Day 189: Lochaline to Kinloch - Light Emerald Moth?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531244665258-NAB95CGH0EH6EOBU8SDP/IMG_9232.JPG</image:loc>
      <image:title>Diary - Day 189: Lochaline to Kinloch - View over towards Kilchoan</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531244970171-UHAG54D3FM7Y8AG997R1/IMG_9240.JPG</image:loc>
      <image:title>Diary - Day 189: Lochaline to Kinloch - Not a House in Sight</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531245048264-9RDQWZQG3RHJUNSDZ10T/IMG_9245.JPG</image:loc>
      <image:title>Diary - Day 189: Lochaline to Kinloch - Oronsay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531245128887-K9RZ7QC3XXZG6HT4CSBQ/IMG_9255.JPG</image:loc>
      <image:title>Diary - Day 189: Lochaline to Kinloch - Doirlinn I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531245164852-PJEGL4D8NO729DBMLAZV/IMG_9258.JPG</image:loc>
      <image:title>Diary - Day 189: Lochaline to Kinloch - Doirlinn II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531245247721-OI2XAW15MGBW9L3XNW1A/IMG_9261.JPG</image:loc>
      <image:title>Diary - Day 189: Lochaline to Kinloch - Doirlinn III</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531245417937-S5R6TBRTK24V2D7GGOOD/IMG_9264.JPG</image:loc>
      <image:title>Diary - Day 189: Lochaline to Kinloch - Wooden Walkway in Middle of Nowhere</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531245482954-90CRNF1RT2YFUYITT04X/IMG_9266.JPG</image:loc>
      <image:title>Diary - Day 189: Lochaline to Kinloch - Suckling Pup</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531246249502-4IA4H3DYYFMRDVJ4UD0V/IMG_9277.JPG</image:loc>
      <image:title>Diary - Day 189: Lochaline to Kinloch - Cleared Pine Forest</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531246308103-Y0IWWDKVRK8I566SSNRC/IMG_9281.JPG</image:loc>
      <image:title>Diary - Day 189: Lochaline to Kinloch - Improvised Table</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531246364798-CYBPGFCFS0F84L78ZE71/IMG_9284.JPG</image:loc>
      <image:title>Diary - Day 189: Lochaline to Kinloch - Pitch by Loch Teacuis</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-85dfr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531241731300-5WQ9AT6NQPAUI3X0UXDT/IMG_9193.JPG</image:loc>
      <image:title>Diary - Day 188: Leacraithnaich Bothy to Lochaline - Murky View from Bothy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531241802929-N7X9RAYM0ECIB6G0CO4S/DSC_0812.JPG</image:loc>
      <image:title>Diary - Day 188: Leacraithnaich Bothy to Lochaline - Drained Loch</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531241843312-WEOI5D7ERIFD6LBO1SGK/DSC_0817.JPG</image:loc>
      <image:title>Diary - Day 188: Leacraithnaich Bothy to Lochaline - Kiclochaline Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531241947104-A6SPM6NL43QZZ3LFJM8L/DSC_0819.JPG</image:loc>
      <image:title>Diary - Day 188: Leacraithnaich Bothy to Lochaline - Lochside track to Lochaline</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-jpn76</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531071604343-HN01D49RC95E46C5R07B/IMG_9123.JPG</image:loc>
      <image:title>Diary - Day 187: Kingairloch to Leacraithnaich Bothy - Loch a Choire</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531071811632-LRTFWFAUKALS124JFUKP/IMG_9129.JPG</image:loc>
      <image:title>Diary - Day 187: Kingairloch to Leacraithnaich Bothy - Loch Linnhe</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531071898858-9OWCMB4D0C3B12PERVGT/IMG_9141.JPG</image:loc>
      <image:title>Diary - Day 187: Kingairloch to Leacraithnaich Bothy - Rock Scrabbling</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531071945570-JRI911GZ1SR4RKHXYRT5/IMG_9154.JPG</image:loc>
      <image:title>Diary - Day 187: Kingairloch to Leacraithnaich Bothy - Seal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531072101214-I82EMLK9IVNVRUYNP06R/IMG_9157.JPG</image:loc>
      <image:title>Diary - Day 187: Kingairloch to Leacraithnaich Bothy - Heading through the Bracken</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531072220459-HOG3O6C0WQI2K3E9NZ33/IMG_9159.JPG</image:loc>
      <image:title>Diary - Day 187: Kingairloch to Leacraithnaich Bothy - Glensanda Quarry I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531072351986-YURQ3A7WYGY5XU8EBQAN/IMG_9161.JPG</image:loc>
      <image:title>Diary - Day 187: Kingairloch to Leacraithnaich Bothy - Glensanda Quarry II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531072432420-BGN3P9YYTB4LZ76I2SK5/IMG_9165.JPG</image:loc>
      <image:title>Diary - Day 187: Kingairloch to Leacraithnaich Bothy - Glensanda Quarry III</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531072522859-EHWG4HAHQ7L9UR153GOL/IMG_9174.JPG</image:loc>
      <image:title>Diary - Day 187: Kingairloch to Leacraithnaich Bothy - Looking Back to Glensanda</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531072612575-0V0FQ93QDWDRGETPN60V/IMG_9180.JPG</image:loc>
      <image:title>Diary - Day 187: Kingairloch to Leacraithnaich Bothy - Caol Lochan</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531078010325-ZT2YWI58HWST2K2KGDFM/IMG_9183.JPG</image:loc>
      <image:title>Diary - Day 187: Kingairloch to Leacraithnaich Bothy - Leacraithnaich Bothy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531078125350-MI4PLTWI44HH17YU8FT0/IMG_9188.JPG</image:loc>
      <image:title>Diary - Day 187: Kingairloch to Leacraithnaich Bothy - Bothy Interior</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-23ycb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531059076126-88Q3ID9RE00SAMN9P0ME/IMG_9075.JPG</image:loc>
      <image:title>Diary - Day 186: Stronchreggan to Kingairloch - Inverscaddle bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531057627526-4BJEMU7IOAS55UK3YMMY/IMG_9076.JPG</image:loc>
      <image:title>Diary - Day 186: Stronchreggan to Kingairloch - Inverscaddle Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531057712009-YKLCZAQKCT8RVHQBA9DJ/IMG_9078.JPG</image:loc>
      <image:title>Diary - Day 186: Stronchreggan to Kingairloch - Corran Ferry</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531057860225-BLUC2XTL31HU6OR072PC/IMG_9086.JPG</image:loc>
      <image:title>Diary - Day 186: Stronchreggan to Kingairloch - Inversanda Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531057943154-4RTUVTF788OAVM0ZFUA3/IMG_9089.JPG</image:loc>
      <image:title>Diary - Day 186: Stronchreggan to Kingairloch - Garbh Bheinn</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531058255572-2GWRYP6E0UOAY1DZWJYA/IMG_9093.JPG</image:loc>
      <image:title>Diary - Day 186: Stronchreggan to Kingairloch - Lochan Doire a Bhraghaid</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531058386921-ONSLHNQTSDMIVT0NA31A/IMG_9099.JPG</image:loc>
      <image:title>Diary - Day 186: Stronchreggan to Kingairloch - Road to Kingairloch I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531058492112-M1RKC1IVV2BR5JZG94W3/IMG_9104.JPG</image:loc>
      <image:title>Diary - Day 186: Stronchreggan to Kingairloch - Road to Kingairloch II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531058569467-QQ8CNKGHFALCRVDWSXTL/IMG_9106.JPG</image:loc>
      <image:title>Diary - Day 186: Stronchreggan to Kingairloch - Road to Kingairloch III</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531058709891-AF23XGQJFM3E8JVJ2P73/IMG_9110.JPG</image:loc>
      <image:title>Diary - Day 186: Stronchreggan to Kingairloch - Red Deer</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531058793925-FQLM5RTJOTE5OPRZRLNP/IMG_9117.JPG</image:loc>
      <image:title>Diary - Day 186: Stronchreggan to Kingairloch - Road to Kingairloch IV</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1531058969942-KS6BX4ZAIRMJYLL6X3J7/IMG_9120.JPG</image:loc>
      <image:title>Diary - Day 186: Stronchreggan to Kingairloch - Kingairloch House</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-k4hz6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530819116860-TUZ2EDQ4U4BJRB5Z0WSN/IMG_9026.JPG</image:loc>
      <image:title>Diary - Day 185: Fort William to Stronchreggan - Luxury Train</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530819179961-JTZU1PTBJVSL1T2459NO/IMG_9028.JPG</image:loc>
      <image:title>Diary - Day 185: Fort William to Stronchreggan - Lochyside Rail Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530819236893-LC1DZ3REOVSYQ9U6A55T/IMG_9036.JPG</image:loc>
      <image:title>Diary - Day 185: Fort William to Stronchreggan - Caledonian Canal Locks</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530819279562-7K9JR7IB1E5OXID2NNK1/IMG_9038.JPG</image:loc>
      <image:title>Diary - Day 185: Fort William to Stronchreggan - A830</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530819336925-3DBLAT6MRGDD6AKW163E/IMG_9042.JPG</image:loc>
      <image:title>Diary - Day 185: Fort William to Stronchreggan - How to Navigate a Low Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530819393374-OPXRKYGXFWPZNPAWVNPD/IMG_9043.JPG</image:loc>
      <image:title>Diary - Day 185: Fort William to Stronchreggan - Scenic Lunch Spot</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530819636201-AAKXJEDU3GTCFUG81JEZ/IMG_9051.JPG</image:loc>
      <image:title>Diary - Day 185: Fort William to Stronchreggan - Loch Eil &amp; Ben Nevis</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530819967195-BIRHBVG3DW78DO5FQ7JC/IMG_9055.JPG</image:loc>
      <image:title>Diary - Day 185: Fort William to Stronchreggan - The Kayaking Couple</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530820025585-73AUGW75DG82FRGQSY27/IMG_9064.JPG</image:loc>
      <image:title>Diary - Day 185: Fort William to Stronchreggan - Fort William</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530820098655-C48MYHV9OARJH3A2ZJK6/IMG_9071.JPG</image:loc>
      <image:title>Diary - Day 185: Fort William to Stronchreggan - Our Own Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530820183693-C06IHCFOC11FL7QNXQ4M/IMG_9072.JPG</image:loc>
      <image:title>Diary - Day 185: Fort William to Stronchreggan - Wild Pitch Spot</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530820398368-0YHCXBWEUMEO04LL4DNM/IMG_4326.JPG</image:loc>
      <image:title>Diary - Day 185: Fort William to Stronchreggan - Beers Cooling in the Loch</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-pfxbc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530729737166-IWH5JUXUY700UOGGRWTD/IMG_8980.JPG</image:loc>
      <image:title>Diary - Day 184: Ben Nevis Climb - Starting the Climb</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530729766776-IZOWD5BNWX9Q7JXV8IFY/IMG_8982.JPG</image:loc>
      <image:title>Diary - Day 184: Ben Nevis Climb - Stairs and People</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530729901461-DPR4TGXZNAY1E2EM8PMD/IMG_8991.JPG</image:loc>
      <image:title>Diary - Day 184: Ben Nevis Climb - Lochan Meall an t-Suidhe</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530729958452-A72PF3OK1VOBIX725QSS/IMG_8992.JPG</image:loc>
      <image:title>Diary - Day 184: Ben Nevis Climb - Lunar Landscape</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530730090918-5502K432XWZQH6XB9T1A/IMG_8995.JPG</image:loc>
      <image:title>Diary - Day 184: Ben Nevis Climb - Summer Snow</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530730166228-OB9KPR4PIZKP527E5ALA/IMG_8997.JPG</image:loc>
      <image:title>Diary - Day 184: Ben Nevis Climb - Looking Back Down</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530730222384-SE13OJX5WK29WOTL07IQ/IMG_9003.JPG</image:loc>
      <image:title>Diary - Day 184: Ben Nevis Climb - Snow Bunting</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530730315872-YG8Z5CNPYAMXQ2GAQZ79/IMG_9007.JPG</image:loc>
      <image:title>Diary - Day 184: Ben Nevis Climb - Ed &amp; Becky</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530730391248-6CNME20RNQV45O9PD990/IMG_9009.JPG</image:loc>
      <image:title>Diary - Day 184: Ben Nevis Climb - The Three Amigos</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530730434676-0VBE82JCB6O1YQHFBA2P/IMG_9014.JPG</image:loc>
      <image:title>Diary - Day 184: Ben Nevis Climb - View from Ben Nevis I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530730478963-FIYMFSD4CCQ62QWFKTLW/IMG_9015.JPG</image:loc>
      <image:title>Diary - Day 184: Ben Nevis Climb - View from Ben Nevis II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530730506300-KEMGSVCLPEZR31R5FUJH/IMG_9022.JPG</image:loc>
      <image:title>Diary - Day 184: Ben Nevis Climb - Waterfall</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-9wkgt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530558571220-JB4C2615FQIE98ESAXE0/IMG_8948.JPG</image:loc>
      <image:title>Diary - Day 182: Kentallen to Fort William - 6am View from Tent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530558646667-E7A2DC3G13MBA9E71XNF/IMG_8951.JPG</image:loc>
      <image:title>Diary - Day 182: Kentallen to Fort William - Jellyfish Everywhere!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530558688490-W34DSE5CSS71IER7ZXDO/IMG_8956.JPG</image:loc>
      <image:title>Diary - Day 182: Kentallen to Fort William - Cycle Track above Kentallen</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530558740779-HS35PHE94OO2QE03OZCS/IMG_8958.JPG</image:loc>
      <image:title>Diary - Day 182: Kentallen to Fort William - View across Loch Linnhe</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530558791282-AU7C1A0S76WS8I1J1OQS/IMG_8959.JPG</image:loc>
      <image:title>Diary - Day 182: Kentallen to Fort William - Cloud topped Mountain</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530558909495-AUNXJZCTQZFQFK2655ZZ/IMG_8961.JPG</image:loc>
      <image:title>Diary - Day 182: Kentallen to Fort William - Route Cut through Granite</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530558942407-RPJRQ7UQIKMQN6XN6PQ5/IMG_8963.JPG</image:loc>
      <image:title>Diary - Day 182: Kentallen to Fort William - Ballachulish Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530558977747-G123RAD0E5THGGNKL97T/IMG_8966.JPG</image:loc>
      <image:title>Diary - Day 182: Kentallen to Fort William - View from Ballachulish Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530559528017-K57XA0V5O3WD1HK262HH/IMG_8968.JPG</image:loc>
      <image:title>Diary - Day 182: Kentallen to Fort William - Inchree Waterfall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530559034984-ZE7VPAXK7CAAYCASUE75/IMG_8970.JPG</image:loc>
      <image:title>Diary - Day 182: Kentallen to Fort William - Track above Inchree Waterfall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530559083969-QG5EOVH14DLYW9689SFB/IMG_8972.JPG</image:loc>
      <image:title>Diary - Day 182: Kentallen to Fort William - Spotted the Farm Finally</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530559116476-LKU0Q70YCVJER8JDRW9K/IMG_8978.JPG</image:loc>
      <image:title>Diary - Day 182: Kentallen to Fort William - Ben Nevis</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-dt959</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530547321441-F6IK6RMEY3X9SNA1K68E/IMG_8901.JPG</image:loc>
      <image:title>Diary - Day 181: Benderloch to Kentallen - 78 Cycle Route</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530547358402-YS8F9M421AT57ZXS2CAD/IMG_8902.JPG</image:loc>
      <image:title>Diary - Day 181: Benderloch to Kentallen - Dismantled Railway</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530547392099-GWU18HKVDB02LFHBMLHE/IMG_8906.JPG</image:loc>
      <image:title>Diary - Day 181: Benderloch to Kentallen - Salmon Nets Resting</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530547428720-2Y0L9NSECXA1QYYSQY3N/IMG_8908.JPG</image:loc>
      <image:title>Diary - Day 181: Benderloch to Kentallen - Overgrown old Railway Bridge</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530547453183-51K63XKI184DUAL9Z1BO/IMG_8911.JPG</image:loc>
      <image:title>Diary - Day 181: Benderloch to Kentallen - Fluffiest Cow Ever!</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530547499210-T30NR49ZXV79E8KD6LNG/IMG_8914.JPG</image:loc>
      <image:title>Diary - Day 181: Benderloch to Kentallen - Frog</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530547547066-MCETXOILKYKE29M75UB3/IMG_8919.JPG</image:loc>
      <image:title>Diary - Day 181: Benderloch to Kentallen - Jubilee Bridge Appin</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530547568714-XB09TJZ3VEPIS1TNUYM3/IMG_8927.JPG</image:loc>
      <image:title>Diary - Day 181: Benderloch to Kentallen - Castle Stalker</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530547598992-AE1PF1O9NDMZX6Z9BDAO/IMG_8931.JPG</image:loc>
      <image:title>Diary - Day 181: Benderloch to Kentallen - Sound of Shuna</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530547623769-J1U8MYXGH1BB1SCQ0OLJ/IMG_8938.JPG</image:loc>
      <image:title>Diary - Day 181: Benderloch to Kentallen - View from Cuil Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530547797820-PE9DKQ4LWC6URWGUW3RG/IMG_8944.JPG</image:loc>
      <image:title>Diary - Day 181: Benderloch to Kentallen - Path through Ardsheal Estate</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530547829250-AAXC3SJJ8H43862DTXUB/IMG_8946.JPG</image:loc>
      <image:title>Diary - Day 181: Benderloch to Kentallen - Wild Pitch Spot</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-egwj7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530389588167-DJ1HH6OTVOOE9WF6KME5/IMG_8855.JPG</image:loc>
      <image:title>Diary - Day 180: Clachan Bridge to Benderloch - Walking along Loch Feochan</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530389609464-CZH9ZPEGBZ2B57N0SOTK/IMG_8861.JPG</image:loc>
      <image:title>Diary - Day 180: Clachan Bridge to Benderloch - Lerags</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530389649112-DB0QH9V9870GMCX87EY7/IMG_8863.JPG</image:loc>
      <image:title>Diary - Day 180: Clachan Bridge to Benderloch - Track through Cologin Wood</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530389680405-7DQY2RJ02XYX4NST3820/IMG_8864.JPG</image:loc>
      <image:title>Diary - Day 180: Clachan Bridge to Benderloch - Loch Gleann (Reservoir)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530389725652-66QBAKUS3VVXMY28BYPR/IMG_8866.JPG</image:loc>
      <image:title>Diary - Day 180: Clachan Bridge to Benderloch - Narrow route along edge of Loch</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530389753379-1Q09608OGY3MUQIQ28M2/IMG_8868.JPG</image:loc>
      <image:title>Diary - Day 180: Clachan Bridge to Benderloch - Loch Gleann from Dam</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530389801308-D2KKQ10BM5Z533RFHC47/IMG_8869.JPG</image:loc>
      <image:title>Diary - Day 180: Clachan Bridge to Benderloch - Oban</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530389842160-4I1UQZ5XZL0Y4KBVBX62/IMG_8876.JPG</image:loc>
      <image:title>Diary - Day 180: Clachan Bridge to Benderloch - Dunollie Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530389891106-1CHVO8X9HQ4AHT7UGJ32/IMG_8881.JPG</image:loc>
      <image:title>Diary - Day 180: Clachan Bridge to Benderloch - Ganavan Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530389940935-R25M08959SO55CO8W3K9/IMG_8885.JPG</image:loc>
      <image:title>Diary - Day 180: Clachan Bridge to Benderloch - Connel Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530390058576-J14SPCLVAO6EFSR5Q19G/IMG_8891.JPG</image:loc>
      <image:title>Diary - Day 180: Clachan Bridge to Benderloch - Great Truss Action</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530390089009-DX3NU90FSLDKI5R4FHCQ/IMG_8894.JPG</image:loc>
      <image:title>Diary - Day 180: Clachan Bridge to Benderloch - Oban Airport</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-xae8s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530303292303-H66W1UUIK03USLB1V07X/IMG_8803.JPG</image:loc>
      <image:title>Diary - Day 179: Kilmelford to Clachan Bridge - Loch Melfort</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530303323966-JCYMSOZMF8UWK0J8IU5Z/DSC_0796.JPG</image:loc>
      <image:title>Diary - Day 179: Kilmelford to Clachan Bridge - Sun Protection</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530303382645-YZR28W3DCNIRQ5EVI73G/IMG_8814.JPG</image:loc>
      <image:title>Diary - Day 179: Kilmelford to Clachan Bridge - Plateau from Degnish</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530303805892-HSLX3A2AFJPI8610RG74/IMG_8819.JPG</image:loc>
      <image:title>Diary - Day 179: Kilmelford to Clachan Bridge - Coin Tree</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530303455170-9WUDUFSU9A0T7RZA8SKU/IMG_8826.JPG</image:loc>
      <image:title>Diary - Day 179: Kilmelford to Clachan Bridge - Stained Glass Windows</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530303594313-95YTVBCTSM9IF2BDC4AE/IMG_8838.JPG</image:loc>
      <image:title>Diary - Day 179: Kilmelford to Clachan Bridge - Dun Mor</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530303629145-A0NVBH8IAW7CNJ31OUUA/IMG_8839.JPG</image:loc>
      <image:title>Diary - Day 179: Kilmelford to Clachan Bridge - Plateau above Ellenabeich</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530303666053-MAXXKP059YIJ40PVJA5E/IMG_8840.JPG</image:loc>
      <image:title>Diary - Day 179: Kilmelford to Clachan Bridge - View 1 from Plateau</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530303839622-5HII1036FO2C0A8L4BQ4/IMG_8841.JPG</image:loc>
      <image:title>Diary - Day 179: Kilmelford to Clachan Bridge - View 2 from Plateau</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530303907010-L0Y491J5NOFIKTKE92U7/IMG_8846.JPG</image:loc>
      <image:title>Diary - Day 179: Kilmelford to Clachan Bridge - Loch Caithlim</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530303715644-K7CZWPCLTK0QX16114DC/IMG_8850.JPG</image:loc>
      <image:title>Diary - Day 179: Kilmelford to Clachan Bridge - Clachan Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530303730247-QMOSVEOWRQ9CYAH7ZFQP/DSC_0800.JPG</image:loc>
      <image:title>Diary - Day 179: Kilmelford to Clachan Bridge - Post Walk Dip</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-r8sya</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530219471465-3L02ZUNBL8ZF9F2AX3U9/IMG_8759.JPG</image:loc>
      <image:title>Diary - Day 178: Duntrune Castle to Kilmelford - Leaving Duntrune at 6am</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530219496829-C618PY88HZGN4B6AE3WK/IMG_8763.JPG</image:loc>
      <image:title>Diary - Day 178: Duntrune Castle to Kilmelford - Morning Sun over Worksite</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530219527616-IEZG3JQDFL7800BHZWMK/IMG_8770.JPG</image:loc>
      <image:title>Diary - Day 178: Duntrune Castle to Kilmelford - Old Coach Track</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530219553638-9A7YBMRNGWCIUGFX3DSZ/IMG_8774.JPG</image:loc>
      <image:title>Diary - Day 178: Duntrune Castle to Kilmelford - Lochan Druim an Rathaid</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530219585669-GVBX1SQJ8VMBZPIF1XHZ/IMG_8777.JPG</image:loc>
      <image:title>Diary - Day 178: Duntrune Castle to Kilmelford - Fallen Pines Blocking Route</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530219616544-IZ918MBA5FXLJA89X2M0/IMG_8778.JPG</image:loc>
      <image:title>Diary - Day 178: Duntrune Castle to Kilmelford - Golden-ringed Dragonfly</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530219639886-QSU9MZGOPFLNMJWFLJTT/IMG_8780.JPG</image:loc>
      <image:title>Diary - Day 178: Duntrune Castle to Kilmelford - Yachts moored at Ardfern</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530219677502-JP3KT56KOXJERC2GFZZF/IMG_8789.JPG</image:loc>
      <image:title>Diary - Day 178: Duntrune Castle to Kilmelford - Sheep Forging me a Trail</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530219703663-YHB4FMI3HEGD3BR8D2AJ/IMG_8790.JPG</image:loc>
      <image:title>Diary - Day 178: Duntrune Castle to Kilmelford - Sub Ideal Route</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530219722412-N16T7OBIDE106RZORLR7/IMG_8794.JPG</image:loc>
      <image:title>Diary - Day 178: Duntrune Castle to Kilmelford - Salmon Farm</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530219763369-ENV0PBN5RANY98RGZ82G/IMG_8797.JPG</image:loc>
      <image:title>Diary - Day 178: Duntrune Castle to Kilmelford - Great Rock Stack</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530219806030-MZDQUM3KUH9YAPUTJ1VA/IMG_8798.JPG</image:loc>
      <image:title>Diary - Day 178: Duntrune Castle to Kilmelford - Almost Invisible Barb Wired Fence!</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-g5bs5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530076541409-1AEW5V0PMKFZBKC3VKVX/IMG_8675.JPG</image:loc>
      <image:title>Diary - Day 176: Keillmore to Duntrune Castle - Morning View from Kiellmore Jetty</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530076967937-R8TV9PKE7G3R7J8V37VV/IMG_8685.JPG</image:loc>
      <image:title>Diary - Day 176: Keillmore to Duntrune Castle - Sailean na h-Airde</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530077075229-YVJLP3S9QYGV0RGYHRUZ/IMG_8686.JPG</image:loc>
      <image:title>Diary - Day 176: Keillmore to Duntrune Castle - Thick Fern Walking</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530077143456-OQEVZAM2E2TJD1TS4FO4/IMG_8688.JPG</image:loc>
      <image:title>Diary - Day 176: Keillmore to Duntrune Castle - Friendly Seal</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530077304158-Y5P56INTXW0O4TI0HQ2I/IMG_8704.JPG</image:loc>
      <image:title>Diary - Day 176: Keillmore to Duntrune Castle - Highland Cattle</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530077389839-1N1WXI7MACCYU31Y4K86/IMG_8710.JPG</image:loc>
      <image:title>Diary - Day 176: Keillmore to Duntrune Castle - Forest Track</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530077479268-XGBE64LUTJP19JZJ514Q/IMG_8718.JPG</image:loc>
      <image:title>Diary - Day 176: Keillmore to Duntrune Castle - Crinan Locks</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530077749529-9Q7NV3NHRI0U0AADMV82/IMG_8725.JPG</image:loc>
      <image:title>Diary - Day 176: Keillmore to Duntrune Castle - Crinan Canal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530077843862-QU8P3IQHTS1NR82Z87NI/IMG_8729.JPG</image:loc>
      <image:title>Diary - Day 176: Keillmore to Duntrune Castle - Bellanoch (Islandadd) Bridge</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530078293978-E4NVRXOI9YHFZ506XRT5/IMG_8739.JPG</image:loc>
      <image:title>Diary - Day 176: Keillmore to Duntrune Castle - Corvid on Stump</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530078239757-TYJF9UAT9ZJOO2VBHEY3/IMG_8744.JPG</image:loc>
      <image:title>Diary - Day 176: Keillmore to Duntrune Castle - Duntrune Castle</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530078050973-VQQM5WZTY606EZISB3SM/IMG_8753.JPG</image:loc>
      <image:title>Diary - Day 176: Keillmore to Duntrune Castle - View from Duntrune</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-9942d</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529931140678-DMSKW75KSYPNRF8RHOEA/IMG_8627.JPG</image:loc>
      <image:title>Diary - Day 175: Castlesween to Keillmore - Castle Sween from Tent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529931176916-X1S9FBFBFDCC38U33AS5/IMG_8631.JPG</image:loc>
      <image:title>Diary - Day 175: Castlesween to Keillmore - Loch Sween</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529931213291-9UNJX8VRCD0D8HZKRZHU/IMG_8633.JPG</image:loc>
      <image:title>Diary - Day 175: Castlesween to Keillmore - Sheep &amp; Foxgloves</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529931265262-OTJKMCMQUTU8MZB7LYJG/IMG_8639.JPG</image:loc>
      <image:title>Diary - Day 175: Castlesween to Keillmore - Honest Cafe Hut</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529931298794-96AGSSH4OK8SNYKSUCP0/IMG_8641.JPG</image:loc>
      <image:title>Diary - Day 175: Castlesween to Keillmore - Fishing Boat</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529931362271-M0WQWBSZSBE3UJWR8CI0/IMG_8648.JPG</image:loc>
      <image:title>Diary - Day 175: Castlesween to Keillmore - Forest Track</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529931441482-WVDNH2ETAYB15IGJ3R92/IMG_8653.JPG</image:loc>
      <image:title>Diary - Day 175: Castlesween to Keillmore - Foxgloves</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529931582992-P6IO4IG06WFMF5ILG0N7/IMG_8656.JPG</image:loc>
      <image:title>Diary - Day 175: Castlesween to Keillmore - Loch Coille-Bharr</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529931610231-LKSYYU0QV7HTUY9ET0J8/IMG_8659.JPG</image:loc>
      <image:title>Diary - Day 175: Castlesween to Keillmore - Tayvallich</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530032029147-33QWS8ZFL2BPDX6JACT4/IMG_8661.JPG</image:loc>
      <image:title>Diary - Day 175: Castlesween to Keillmore - Keill's Chapel Inside</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530032122717-JQC1M97H227T2MT5350D/IMG_8664.JPG</image:loc>
      <image:title>Diary - Day 175: Castlesween to Keillmore - Keill's Chapel Outside</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1530032166636-U1A67W8H3Y4PLVIZS1DK/DSC_0786.JPG</image:loc>
      <image:title>Diary - Day 175: Castlesween to Keillmore - Pitch Spot</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-y2eb9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529863073686-LFM96C0V22WCSV9MQC3F/IMG_8551.JPG</image:loc>
      <image:title>Diary - Day 174: Port Ban to Castlesween - Cretshengan Bay Chapel</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529863103137-62K9MYRB8KI91YRH3KT6/IMG_8553.JPG</image:loc>
      <image:title>Diary - Day 174: Port Ban to Castlesween - Ridge Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529863221703-HCD3URRTBX0WAV1HALDX/IMG_8562.JPG</image:loc>
      <image:title>Diary - Day 174: Port Ban to Castlesween - Isolated Camping Pod</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529863255555-YZNTTRH92E6L1SB42CFU/IMG_8567.JPG</image:loc>
      <image:title>Diary - Day 174: Port Ban to Castlesween - Rock Scrambling</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529863302075-5QTVRNNIMDEFNMGK52PT/IMG_8571.JPG</image:loc>
      <image:title>Diary - Day 174: Port Ban to Castlesween - Jellyfish</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529863362860-AG1SSGV9AW4MECZEDI11/IMG_8577.JPG</image:loc>
      <image:title>Diary - Day 174: Port Ban to Castlesween - Saved a Fledged Bird</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529863402855-WACDGT0UGXMAJE1P4FXF/IMG_8579.JPG</image:loc>
      <image:title>Diary - Day 174: Port Ban to Castlesween - Snowwhite and the 7 Dwarfs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529863467795-WWJ9HOWQ14FOUBPLO78R/IMG_8582.JPG</image:loc>
      <image:title>Diary - Day 174: Port Ban to Castlesween - Loch Caolisport</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529864074579-LR1WO4MAWLMXZVLHGP9B/IMG_8584.JPG</image:loc>
      <image:title>Diary - Day 174: Port Ban to Castlesween - Timber</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529864157761-00B81B79I6PTT7BUZ39Q/IMG_8594.JPG</image:loc>
      <image:title>Diary - Day 174: Port Ban to Castlesween - Road along the Loch</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529864196208-X5DM9JZ1I6HO0FPZRZDU/IMG_8601.JPG</image:loc>
      <image:title>Diary - Day 174: Port Ban to Castlesween - St Columba's Cave</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529864263927-GPE5QT34I3YWMWAZF9YK/IMG_8607.JPG</image:loc>
      <image:title>Diary - Day 174: Port Ban to Castlesween - Track across the Plateau</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529864302108-5CZOE6M6NUK6KXUZ9Y31/IMG_8608.JPG</image:loc>
      <image:title>Diary - Day 174: Port Ban to Castlesween - Water Lillies</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529864342902-OFHNTK3CVJ3Y09ZS41NL/IMG_8615.JPG</image:loc>
      <image:title>Diary - Day 174: Port Ban to Castlesween - Peaks of Jura</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529864380460-1CJPW6KRKSJKE9GA1BJS/IMG_8619.JPG</image:loc>
      <image:title>Diary - Day 174: Port Ban to Castlesween - Looking at the Weird Human</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529864395660-0IX1BVGLHAMZDRU3IHWA/IMG_8626.JPG</image:loc>
      <image:title>Diary - Day 174: Port Ban to Castlesween - Castle Sween</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-e4wlx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529762653270-Z5CAYMJUDQG4IP0K5L4E/IMG_8515.JPG</image:loc>
      <image:title>Diary - Day 173: West Tarbert to Port Ban - West Loch Tarbert</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529762922268-XS7S32UJZ3IZWDH8KQAA/IMG_8519.JPG</image:loc>
      <image:title>Diary - Day 173: West Tarbert to Port Ban - Road Walking I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529763195480-6FO9EAT55M2400PTO2EA/IMG_8522.JPG</image:loc>
      <image:title>Diary - Day 173: West Tarbert to Port Ban - Old Overgrown Cemetery</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529770963807-VEPSNB0ANO7EC86IUKHY/DSC_0773.JPG</image:loc>
      <image:title>Diary - Day 173: West Tarbert to Port Ban - Tea &amp; Toast</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529767271547-DPQS50W8BLE34ZD095CS/IMG_8523.JPG</image:loc>
      <image:title>Diary - Day 173: West Tarbert to Port Ban - Ewe &amp; Lamb</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529767456310-II1678BBMLA8QRNLIX4X/IMG_8525.JPG</image:loc>
      <image:title>Diary - Day 173: West Tarbert to Port Ban - Road Walking II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529767659747-G4DAHKMGQRBLO5L7CND5/IMG_8531.JPG</image:loc>
      <image:title>Diary - Day 173: West Tarbert to Port Ban - Standing Stones Loch Stornoway</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529767859225-18DNUJC9LUW2FSMAPBJK/IMG_8534.JPG</image:loc>
      <image:title>Diary - Day 173: West Tarbert to Port Ban - How far to Kilberry?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529767985311-JN9DBOGEA1G13YNDJIAI/IMG_8536.JPG</image:loc>
      <image:title>Diary - Day 173: West Tarbert to Port Ban - Nice Break Spot</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529768815467-5QL7CH2BV0B5B8BBAS6A/IMG_8537.JPG</image:loc>
      <image:title>Diary - Day 173: West Tarbert to Port Ban - Road Walking III</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529769023466-E0QMC8LBGDA7N3A8WUHM/IMG_8541.JPG</image:loc>
      <image:title>Diary - Day 173: West Tarbert to Port Ban - Looking back to West Loch Tarbert</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529769264390-LJZPJB1K2OG8EZJFZPFE/IMG_8544.JPG</image:loc>
      <image:title>Diary - Day 173: West Tarbert to Port Ban - Tent with Jura in Background</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-dh7fr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529688028006-ANIPMG1LWFBZUVJYY71S/IMG_8445.JPG</image:loc>
      <image:title>Diary - Day 172: Tayinloan to West Tarbert - Gigha Jetty Ferry</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529688111070-I4T3X42OW9L3KL5PY7W4/IMG_8448.JPG</image:loc>
      <image:title>Diary - Day 172: Tayinloan to West Tarbert - Hull on Shore</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529688331937-4LC1HYNJTEQFUN3ISX1X/IMG_8454.JPG</image:loc>
      <image:title>Diary - Day 172: Tayinloan to West Tarbert - Pebble Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529688436350-O23L0SYIJ4D191VP4KDP/IMG_8459.JPG</image:loc>
      <image:title>Diary - Day 172: Tayinloan to West Tarbert - Kintyre Way Apparently!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529688486961-DP598UVRSLGW8HHOBU74/IMG_8466.JPG</image:loc>
      <image:title>Diary - Day 172: Tayinloan to West Tarbert - Track from Clachan</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529688573094-ZZ6AFXAHQY98DNJG8BNX/IMG_8476.JPG</image:loc>
      <image:title>Diary - Day 172: Tayinloan to West Tarbert - West Loch Tarbert</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529688889179-FZTDQBY8Y4WFEC96M7OM/IMG_8482.JPG</image:loc>
      <image:title>Diary - Day 172: Tayinloan to West Tarbert - Bench in the Middle of Nowhere</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529688947066-RMKIBVJKWONIYSDNI32P/IMG_8483.JPG</image:loc>
      <image:title>Diary - Day 172: Tayinloan to West Tarbert - Randomly Mowed Grass</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529689769358-WF0IW47DES66447VSPMY/IMG_8485.JPG</image:loc>
      <image:title>Diary - Day 172: Tayinloan to West Tarbert - Islay Ferry</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529689067897-5ACCTIKV2DZNTEYWP8KO/IMG_8504.JPG</image:loc>
      <image:title>Diary - Day 172: Tayinloan to West Tarbert - Mussels</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529689374165-RCMLGUJF9WNT25FCH5JZ/IMG_8509.JPG</image:loc>
      <image:title>Diary - Day 172: Tayinloan to West Tarbert - West Tarbert Quay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529689420659-K9DD73GR09AZVJYRVEI8/IMG_8513.JPG</image:loc>
      <image:title>Diary - Day 172: Tayinloan to West Tarbert - Pitched beside the Loch</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-zda53</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529684089759-ZUWFXQH7B47VL0LXUFFS/DSC_0766.JPG</image:loc>
      <image:title>Diary - Day 171: Machrihanish to Tayinloan - Morning View from Tent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529602937695-RI43JYZS7I9AIRI1GCHW/IMG_8418.JPG</image:loc>
      <image:title>Diary - Day 171: Machrihanish to Tayinloan - Machrihanish Sands I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529603061888-SYBIA7C6EG3UECVHATX2/IMG_8419.JPG</image:loc>
      <image:title>Diary - Day 171: Machrihanish to Tayinloan - Machrihanish Sands II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529603268515-NMSNCLRZQQGOR63DRUKD/IMG_8421.JPG</image:loc>
      <image:title>Diary - Day 171: Machrihanish to Tayinloan - Tangy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529603537908-FQF01TDZS2W1QOB900BO/IMG_8424.JPG</image:loc>
      <image:title>Diary - Day 171: Machrihanish to Tayinloan - Road by the Sea</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529685013646-NGWLNCWWT1ZA2EVG1PRP/IMG_8425.JPG</image:loc>
      <image:title>Diary - Day 171: Machrihanish to Tayinloan - Sheep and Cemetry</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529603729351-77XD6D9WC6N38L615EVC/IMG_8429.JPG</image:loc>
      <image:title>Diary - Day 171: Machrihanish to Tayinloan - War Memorial Glenbarr</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529604076973-ZUJ8QUJF3Q8OWTX2K12G/IMG_8433.JPG</image:loc>
      <image:title>Diary - Day 171: Machrihanish to Tayinloan - Alpaca</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529684178613-2I6F5WFAG8ZY9R512RE6/IMG_8443.JPG</image:loc>
      <image:title>Diary - Day 171: Machrihanish to Tayinloan - View from Jetty</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529684748861-0FQ8UUDSFV2T1OBO3IPY/IMG_8441.JPG</image:loc>
      <image:title>Diary - Day 171: Machrihanish to Tayinloan - Ferry Jetty for Gigha</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529684817528-H6BBA9HHRIE9644N7NS2/IMG_8439.JPG</image:loc>
      <image:title>Diary - Day 171: Machrihanish to Tayinloan - Tent Pitch</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529684892385-SZVIR0GRPH06K04SU08Y/DSC_0771.JPG</image:loc>
      <image:title>Diary - Day 171: Machrihanish to Tayinloan - Trying to use CalMac Ferry Wifi</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-w6n8h</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-20</lastmod>
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      <image:title>Diary - Day 170: Southend to Machrihanish - Interesting Buildings Dunaverty Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529510946696-S89CYOUD47TJH0CZZ40Z/IMG_8375.JPG</image:loc>
      <image:title>Diary - Day 170: Southend to Machrihanish - Looking back to Carskey Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529510995484-2GIEI5WMRHDW0GJRFGHX/IMG_8381.JPG</image:loc>
      <image:title>Diary - Day 170: Southend to Machrihanish - Looking back down Road</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529511054442-RVNMXFECTBLVRXHGXTI9/IMG_8383.JPG</image:loc>
      <image:title>Diary - Day 170: Southend to Machrihanish - Looking up Road to the Mull</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529511121438-4JMQG1WN12BBNS1TJTH5/IMG_8388.JPG</image:loc>
      <image:title>Diary - Day 170: Southend to Machrihanish - Bambi</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529511198464-11MB4PIE2EHRP5BB6BOI/IMG_8394.JPG</image:loc>
      <image:title>Diary - Day 170: Southend to Machrihanish - Harder Terrain than it Looks</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529511233469-24MB8NK7UC5CGFY9WNCH/IMG_8397.JPG</image:loc>
      <image:title>Diary - Day 170: Southend to Machrihanish - Useful Old Posts</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529511270748-D06VR26QVZL7C43FHW9W/IMG_8398.JPG</image:loc>
      <image:title>Diary - Day 170: Southend to Machrihanish - Part of a Plane Wreck</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529511315090-04YCKSFARYRRXF12TDZC/IMG_8401.JPG</image:loc>
      <image:title>Diary - Day 170: Southend to Machrihanish - No House or Person in Sight</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529511343361-R0B11VZDTTZP6Q3E645B/IMG_8409.JPG</image:loc>
      <image:title>Diary - Day 170: Southend to Machrihanish - Back on Kintyre Way</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529511367002-RNFUJBHSKUVSNE177SRL/IMG_8411.JPG</image:loc>
      <image:title>Diary - Day 170: Southend to Machrihanish - Stunning Cove</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529511536266-8TVXURLMVKJ8I8MVG7IB/IMG_8415.JPG</image:loc>
      <image:title>Diary - Day 170: Southend to Machrihanish - Seals</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-dnakb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-18</lastmod>
    <image:image>
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      <image:title>Diary - Day 168: Campbeltown to Southend - Timber Ship Campbeltown</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529333347233-L9LNXDJBKDSZGVHW9QLU/IMG_8279.JPG</image:loc>
      <image:title>Diary - Day 168: Campbeltown to Southend - Timber Loading</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529333447599-U0V3YOG787SDBOT6C5BZ/IMG_8280.JPG</image:loc>
      <image:title>Diary - Day 168: Campbeltown to Southend - Campbeltown</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529333511729-WIEW7U6Y1IWKZR147AJ5/IMG_8295.JPG</image:loc>
      <image:title>Diary - Day 168: Campbeltown to Southend - Island Davaar</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529334765874-H5HKH51VWYSHFSZCXYE3/IMG_8293.JPG</image:loc>
      <image:title>Diary - Day 168: Campbeltown to Southend - Plane above Campbeltown</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529333646899-XSE2CQNZNREID4EU1X9G/IMG_8302.JPG</image:loc>
      <image:title>Diary - Day 168: Campbeltown to Southend - Otter Queue</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529333728630-1GVV3WMRYWVTZY1W252L/IMG_8304.JPG</image:loc>
      <image:title>Diary - Day 168: Campbeltown to Southend - Peek-a-Boo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529333817185-NPO9IC40NZD1RUXYCC19/IMG_8305.JPG</image:loc>
      <image:title>Diary - Day 168: Campbeltown to Southend - Bundle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529333960944-ETUFNGWZAZIZSFV54DSZ/IMG_8308.JPG</image:loc>
      <image:title>Diary - Day 168: Campbeltown to Southend - Seals</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529334282391-C5EVOFTXTKCQIC4WYZYO/IMG_8310.JPG</image:loc>
      <image:title>Diary - Day 168: Campbeltown to Southend - Road by the Coast</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529334491710-NCRZKX9SFQ8XGIUMV7SY/IMG_8316.JPG</image:loc>
      <image:title>Diary - Day 168: Campbeltown to Southend - Buzzard, sadly not an Eagle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529334863055-6BSAUX58U6ESBPO6ET10/IMG_8324.JPG</image:loc>
      <image:title>Diary - Day 168: Campbeltown to Southend - Southend in Distance</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529334961720-3RD5BBOO53YA4HWG9RIC/IMG_8332.JPG</image:loc>
      <image:title>Diary - Day 168: Campbeltown to Southend - Macharioch Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529334569816-ZXJBSN0NJ806BV5XJIXW/IMG_8347.JPG</image:loc>
      <image:title>Diary - Day 168: Campbeltown to Southend - Gannets</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529334671204-VWBT5TFFFQ9QLJ2MOQWJ/IMG_8353.JPG</image:loc>
      <image:title>Diary - Day 168: Campbeltown to Southend - Rock Scramble</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529335063821-9DYAYW37C4G4IGPAESL1/IMG_8357.JPG</image:loc>
      <image:title>Diary - Day 168: Campbeltown to Southend - Brunerican Bay</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-7z8mf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-17</lastmod>
    <image:image>
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      <image:title>Diary - Day 167: Carradale Bay to Campbeltown - Waterfoot</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529247610213-BO3TBV42D6B147IF00RT/IMG_8243.JPG</image:loc>
      <image:title>Diary - Day 167: Carradale Bay to Campbeltown - Carradale Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529247650870-WCXQ263R9BGDU4EKOXEZ/IMG_8245.JPG</image:loc>
      <image:title>Diary - Day 167: Carradale Bay to Campbeltown - Kintyre Way over Rocks</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529247688130-IP225CQTQE6MHCXLLFUQ/IMG_8249.JPG</image:loc>
      <image:title>Diary - Day 167: Carradale Bay to Campbeltown - Torrisdale Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529247748807-NJUTC1IDSMVL1CNQLKOS/IMG_8253.JPG</image:loc>
      <image:title>Diary - Day 167: Carradale Bay to Campbeltown - Road Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529247808987-Y8V4UF1KBPBZGSLB5JCY/IMG_8256.JPG</image:loc>
      <image:title>Diary - Day 167: Carradale Bay to Campbeltown - Giant 'Daisies'</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529247838744-ZUIUT0JU8D7MK90ED0YY/IMG_8259.JPG</image:loc>
      <image:title>Diary - Day 167: Carradale Bay to Campbeltown - Kilbrannan Sound</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529247892898-0X88FJSL0A9CMV4D0P19/IMG_8262.JPG</image:loc>
      <image:title>Diary - Day 167: Carradale Bay to Campbeltown - Coastal Road</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529247943665-GNDKGBS2Y3P3N6FMZEIY/IMG_8269.JPG</image:loc>
      <image:title>Diary - Day 167: Carradale Bay to Campbeltown - Horny Sheep</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529247966932-R0758BMP41DL8BH5WDAV/IMG_8271.JPG</image:loc>
      <image:title>Diary - Day 167: Carradale Bay to Campbeltown - Island Davaar</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529248031265-1G5S6WBEV6G4JS718PCE/IMG_8273.JPG</image:loc>
      <image:title>Diary - Day 167: Carradale Bay to Campbeltown - Campbeltown</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529248075559-VAC7U2VMWPV41WN87S88/IMG_8276.JPG</image:loc>
      <image:title>Diary - Day 167: Carradale Bay to Campbeltown - Looking out from Campbeltown</image:title>
      <image:caption />
    </image:image>
  </url>
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    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-gnpkt</loc>
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    <lastmod>2018-06-16</lastmod>
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      <image:title>Diary - Day 166: Grogport to Carradale Bay - Morning View from Tent I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529170549041-1UHSQ2JH049VP1TOYS4V/DSC_0756.JPG</image:loc>
      <image:title>Diary - Day 166: Grogport to Carradale Bay - Morning View from Tent II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529170263822-E2EWD9TLVC2LD2WCMF6V/DSC_0757.JPG</image:loc>
      <image:title>Diary - Day 166: Grogport to Carradale Bay - Damp Track through Forest</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529170303806-OPB82QB6I0RGVIO4JBFE/DSC_0760.JPG</image:loc>
      <image:title>Diary - Day 166: Grogport to Carradale Bay - Gloomy Forest</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529170375180-A7ST7SMSWQ395IWYR5BY/DSC_0762.JPG</image:loc>
      <image:title>Diary - Day 166: Grogport to Carradale Bay - Carradale Bay on Arrival</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529170423066-GNP4HVFAIDDE38X63ZSL/DSC_0766.JPG</image:loc>
      <image:title>Diary - Day 166: Grogport to Carradale Bay - Dark Clouds Ahead</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529170462847-GK0ZFWRNKGP61JPWZ8L4/DSC_0767.JPG</image:loc>
      <image:title>Diary - Day 166: Grogport to Carradale Bay - Sodden Tent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529170510960-7J2PVW31394PLXVXI0OQ/DSC_0770.JPG</image:loc>
      <image:title>Diary - Day 166: Grogport to Carradale Bay - Carradale Bay 4 Hours Later</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-4srg6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-16</lastmod>
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      <image:title>Diary - Day 165: Carry Point to Grogport - Phonebox in the Undergrowth</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529156485268-QMIWCWH2RMPF8U5L2G7O/DSC_0758.JPG</image:loc>
      <image:title>Diary - Day 165: Carry Point to Grogport - Log Man</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529156553772-KZWR3VN9BEJ7MBT3Z9BL/DSC_0766.JPG</image:loc>
      <image:title>Diary - Day 165: Carry Point to Grogport - Portavadie to Tarbet Ferry</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529156650298-HTIEDC2N5RX8MNPYXRV2/DSC_0768.JPG</image:loc>
      <image:title>Diary - Day 165: Carry Point to Grogport - Kintyre Way Marker</image:title>
      <image:caption />
    </image:image>
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      <image:title>Diary - Day 165: Carry Point to Grogport - Loch Fyne</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529156866675-CJUJ5HKK2QZJG9AX9M6V/DSC_0779.JPG</image:loc>
      <image:title>Diary - Day 165: Carry Point to Grogport - Forest Track to the Top</image:title>
      <image:caption />
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      <image:title>Diary - Day 165: Carry Point to Grogport - You'd Struggle to use the Visitors Book</image:title>
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    <image:image>
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      <image:title>Diary - Day 165: Carry Point to Grogport - Path through the Moor</image:title>
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    <image:image>
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      <image:title>Diary - Day 165: Carry Point to Grogport - Deer in the Wood</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 165: Carry Point to Grogport - Looking back to Skipness</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 165: Carry Point to Grogport - Arran across the Water</image:title>
      <image:caption />
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      <image:title>Diary - Day 165: Carry Point to Grogport - Great Wild Pitch Spot</image:title>
      <image:caption />
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    <lastmod>2018-06-16</lastmod>
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      <image:title>Diary - Day 164: Ardtaraig to Carry Point - Ardtaraig House</image:title>
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    <image:image>
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      <image:title>Diary - Day 164: Ardtaraig to Carry Point - Loch Striven</image:title>
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    <image:image>
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      <image:title>Diary - Day 164: Ardtaraig to Carry Point - Loch Striven from Above</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529151012901-EI1LODV1LH7PPJXFD7MJ/DSC_0752.JPG</image:loc>
      <image:title>Diary - Day 164: Ardtaraig to Carry Point - Loch Riddon</image:title>
      <image:caption />
    </image:image>
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      <image:title>Diary - Day 164: Ardtaraig to Carry Point - Track Walking by Loch</image:title>
      <image:caption />
    </image:image>
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      <image:title>Diary - Day 164: Ardtaraig to Carry Point - Yachts on Loch</image:title>
      <image:caption />
    </image:image>
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      <image:title>Diary - Day 164: Ardtaraig to Carry Point - Boardwalk high above Loch</image:title>
      <image:caption />
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      <image:title>Diary - Day 164: Ardtaraig to Carry Point - Winding around the Walks</image:title>
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    </image:image>
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      <image:title>Diary - Day 164: Ardtaraig to Carry Point - Path between the Rocks</image:title>
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    <image:image>
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      <image:title>Diary - Day 164: Ardtaraig to Carry Point - Tighnabruaich</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 164: Ardtaraig to Carry Point - Gloomy Skies</image:title>
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      <image:title>Diary - Day 164: Ardtaraig to Carry Point - Rainbow over Yachts</image:title>
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    <lastmod>2018-06-14</lastmod>
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      <image:title>Diary - Day 163: Dunoon to Ardtaraig - Overcast View from Dunoon</image:title>
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    <image:image>
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      <image:title>Diary - Day 163: Dunoon to Ardtaraig - World's Smallest Caravan</image:title>
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    <image:image>
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      <image:title>Diary - Day 163: Dunoon to Ardtaraig - Toward Lighthouse</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529004251830-ATHMQXEUXDMCF97VUC1I/IMG_8214.JPG</image:loc>
      <image:title>Diary - Day 163: Dunoon to Ardtaraig - Drunk Looking Masonry</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529004282761-6ZPC5K0EHVLMSKPNLYPX/IMG_8218.JPG</image:loc>
      <image:title>Diary - Day 163: Dunoon to Ardtaraig - Isle of Bute over Water</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 163: Dunoon to Ardtaraig - Eider Duckling</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1529004370163-BIJ5OATRZWY17HB5COB5/IMG_8222.JPG</image:loc>
      <image:title>Diary - Day 163: Dunoon to Ardtaraig - Salmon Farm</image:title>
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    <image:image>
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      <image:title>Diary - Day 163: Dunoon to Ardtaraig - Security Bird</image:title>
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    <image:image>
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      <image:title>Diary - Day 163: Dunoon to Ardtaraig - A Storm is a Comin</image:title>
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    <image:image>
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      <image:title>Diary - Day 163: Dunoon to Ardtaraig - Military Jetty</image:title>
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    <image:image>
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      <image:title>Diary - Day 163: Dunoon to Ardtaraig - Where's the Path?</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Diary - Day 163: Dunoon to Ardtaraig - Beater's Bothy, Ardtaraig</image:title>
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    <lastmod>2018-06-12</lastmod>
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      <image:title>Diary - Day 161: Carrick Castle to Dunoon - Carrick Castle</image:title>
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      <image:title>Diary - Day 161: Carrick Castle to Dunoon - Track above Loch Long</image:title>
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      <image:title>Diary - Day 161: Carrick Castle to Dunoon - Pylon in the Woods</image:title>
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    <image:image>
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      <image:title>Diary - Day 161: Carrick Castle to Dunoon - Loch Long with Gourock in Background</image:title>
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      <image:title>Diary - Day 161: Carrick Castle to Dunoon - Route through Felled Trees</image:title>
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    <image:image>
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      <image:title>Diary - Day 161: Carrick Castle to Dunoon - Lonely Chair</image:title>
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      <image:title>Diary - Day 161: Carrick Castle to Dunoon - Ardentinny</image:title>
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      <image:title>Diary - Day 161: Carrick Castle to Dunoon - Foxglove</image:title>
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      <image:title>Diary - Day 161: Carrick Castle to Dunoon - Plenty of Owls</image:title>
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    <image:image>
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      <image:title>Diary - Day 161: Carrick Castle to Dunoon - Swans and Cygnets</image:title>
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      <image:title>Diary - Day 161: Carrick Castle to Dunoon - Holy Loch</image:title>
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      <image:title>Diary - Day 161: Carrick Castle to Dunoon - Dunoon Promenade</image:title>
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      <image:title>Diary - Day 160: Mark Bothy to Carrick Castle - Easy Part of Wood Walking</image:title>
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      <image:title>Diary - Day 160: Mark Bothy to Carrick Castle - Corran Lochan I</image:title>
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      <image:title>Diary - Day 160: Mark Bothy to Carrick Castle - Corran Lochan II</image:title>
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      <image:title>Diary - Day 160: Mark Bothy to Carrick Castle - Corran Lochan III</image:title>
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      <image:title>Diary - Day 160: Mark Bothy to Carrick Castle - Track above Treeline</image:title>
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      <image:title>Diary - Day 160: Mark Bothy to Carrick Castle - Pine Forest Track</image:title>
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      <image:title>Diary - Day 160: Mark Bothy to Carrick Castle - Looking towards Loch Goil</image:title>
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      <image:title>Diary - Day 160: Mark Bothy to Carrick Castle - Woodland Path</image:title>
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      <image:title>Diary - Day 160: Mark Bothy to Carrick Castle - Loch Goil</image:title>
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      <image:title>Diary - Day 160: Mark Bothy to Carrick Castle - Lochgoilhead across Water</image:title>
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      <image:title>Diary - Day 160: Mark Bothy to Carrick Castle - Carrick Castle</image:title>
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      <image:title>Diary - Day 159: Cove to Mark Bothy - Morning View from Cove</image:title>
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    <image:image>
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      <image:title>Diary - Day 159: Cove to Mark Bothy - Fishing Boat and Gulls</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528647470596-SPNRPHCR6YLISHWAO9RS/IMG_8086.JPG</image:loc>
      <image:title>Diary - Day 159: Cove to Mark Bothy - Gare Loch</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528647050609-OL7YIX4RGWDUSIG4I1JK/IMG_8087.JPG</image:loc>
      <image:title>Diary - Day 159: Cove to Mark Bothy - Road Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528647071015-OM4KOMJMHIDBIYVQTQY4/IMG_8092.JPG</image:loc>
      <image:title>Diary - Day 159: Cove to Mark Bothy - Loch Long</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528647162166-ACG4384PZPWNZ9E6IY9H/IMG_8099.JPG</image:loc>
      <image:title>Diary - Day 159: Cove to Mark Bothy - Ardgartan Hotel</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528647200681-0HY7N9WXROHBST896BH1/IMG_8100.JPG</image:loc>
      <image:title>Diary - Day 159: Cove to Mark Bothy - Cowal Way Forest Track</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528647513448-E48WEKZTIK6FZ7Z7LEDK/IMG_8102.JPG</image:loc>
      <image:title>Diary - Day 159: Cove to Mark Bothy - The Brack in Distance</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528647218352-D87KZCWGOUDN0QNWL05S/IMG_8109.JPG</image:loc>
      <image:title>Diary - Day 159: Cove to Mark Bothy - Loch Long from Forest Track</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528647372840-O21SWNQYSWQA4DR8UV25/IMG_8111.JPG</image:loc>
      <image:title>Diary - Day 159: Cove to Mark Bothy - Mark Cottage Bothy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528647398621-IMCL0NS1R44I91T2B43O/IMG_8114.JPG</image:loc>
      <image:title>Diary - Day 159: Cove to Mark Bothy - View from Bothy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528647450666-9I1LPWJP4KUCPCKLS8CD/DSC_0741.JPG</image:loc>
      <image:title>Diary - Day 159: Cove to Mark Bothy - Chilling Inside Bothy</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-dsnxl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528632058006-ZN3AVJIHTIGWZI5OFLM0/IMG_8039.JPG</image:loc>
      <image:title>Diary - Day 158: Dumbarton to Cove - Foreshore Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528632094542-RM9C7RZRUQ9P8EKEX9OE/IMG_8047.JPG</image:loc>
      <image:title>Diary - Day 158: Dumbarton to Cove - John Logie Baird</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528632126996-U39DFR2BG3FV3W39P4G1/IMG_8051.JPG</image:loc>
      <image:title>Diary - Day 158: Dumbarton to Cove - Protest Camp</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528632156143-XOT5I3SMA8MJK9CHIEH8/IMG_8053.JPG</image:loc>
      <image:title>Diary - Day 158: Dumbarton to Cove - Skirting the Military Base</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528632184485-GFMRWIG1MN2AACPFJHWQ/IMG_8057.JPG</image:loc>
      <image:title>Diary - Day 158: Dumbarton to Cove - Road by the Sea</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528632200526-59ABJCTM6HP3BV15TPO2/IMG_8060.JPG</image:loc>
      <image:title>Diary - Day 158: Dumbarton to Cove - Vintage Car</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528632225688-F6G6FA42LB0GWYD2MG1N/IMG_8063.JPG</image:loc>
      <image:title>Diary - Day 158: Dumbarton to Cove - Rosneath Home Farm</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528632256451-CUQ1RMI0H9TWK7MI5VEI/IMG_8067.JPG</image:loc>
      <image:title>Diary - Day 158: Dumbarton to Cove - Farm Track Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528632276770-0GQHL8SCX7T68Z4F7JDK/IMG_8069.JPG</image:loc>
      <image:title>Diary - Day 158: Dumbarton to Cove - Japanese Knotweed Blocking my Way</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528632303809-95BIVSW0XW5E4H5KADGF/IMG_8070.JPG</image:loc>
      <image:title>Diary - Day 158: Dumbarton to Cove - Portkil Point</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528632317921-4RC7BOAZLUDZB02B96JY/IMG_8073.JPG</image:loc>
      <image:title>Diary - Day 158: Dumbarton to Cove - Kilcreggan</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528632341424-BXHQ3KI98M5B3CBLGB6N/IMG_8074.JPG</image:loc>
      <image:title>Diary - Day 158: Dumbarton to Cove - Evening Stroll on the Road</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-ktpg3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528399167784-3Z3Y5LHZC26RXCC3BJVX/IMG_7976.JPG</image:loc>
      <image:title>Diary - Day 157: Gourock to Dumbarton - Firth of Clyde</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528399221243-EQ10BM9Q9XMFXEYETNM6/IMG_7980.JPG</image:loc>
      <image:title>Diary - Day 157: Gourock to Dumbarton - Nuclear Submarine</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528399304265-QX1T6QXK0V9D6H0RAZ9X/IMG_7985.JPG</image:loc>
      <image:title>Diary - Day 157: Gourock to Dumbarton - Black Guillemot</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528399368406-6RFX3I3OIRHF0ZTHFS3Q/IMG_7986.JPG</image:loc>
      <image:title>Diary - Day 157: Gourock to Dumbarton - Greenock Promenade</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528544465759-OSCD4UZ9O4GYR9SY2SRE/IMG_7991.JPG</image:loc>
      <image:title>Diary - Day 157: Gourock to Dumbarton - Smashed Windows</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528544521371-MPCFXGDV99HCZK35L80T/IMG_7999.JPG</image:loc>
      <image:title>Diary - Day 157: Gourock to Dumbarton - Crest on Public Building</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528544574933-KA88TUY2EPJGSETSK3ND/IMG_8001.JPG</image:loc>
      <image:title>Diary - Day 157: Gourock to Dumbarton - Greenock Docks</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528544621491-H7FQCHHRPDRNBOETRQI8/IMG_8005.JPG</image:loc>
      <image:title>Diary - Day 157: Gourock to Dumbarton - Boardwalk</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528544661932-U1SFKD5IYIW156GGD21X/IMG_8006.JPG</image:loc>
      <image:title>Diary - Day 157: Gourock to Dumbarton - Timber Ponds</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528544716897-9XFYC4F4OI2AUSDSE4KV/IMG_8010.JPG</image:loc>
      <image:title>Diary - Day 157: Gourock to Dumbarton - Used Outlets to Cross</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528544740862-WMMQ4087KHCRNUJ8KFC4/IMG_8025.JPG</image:loc>
      <image:title>Diary - Day 157: Gourock to Dumbarton - View from Erskine Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528544769036-ENPUO5OSZI838JPUV51P/IMG_8034.JPG</image:loc>
      <image:title>Diary - Day 157: Gourock to Dumbarton - Dark Clouds Dumbarton</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-k8e4z</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528312966071-TY32VSCDANTQAXYHL18L/IMG_7937.JPG</image:loc>
      <image:title>Diary - Day 156: Fairlie to Gourock - Horny Sheep</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528312994510-2HUIME5K3OHKNJTZMJKE/IMG_7941.JPG</image:loc>
      <image:title>Diary - Day 156: Fairlie to Gourock - The Pencil, Largs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528313073514-12SX31P8BB1GFWT9MHXS/IMG_7945.JPG</image:loc>
      <image:title>Diary - Day 156: Fairlie to Gourock - Scenic Skate Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528313100841-R5MEE70Q2LKCB4YKEWIX/IMG_7947.JPG</image:loc>
      <image:title>Diary - Day 156: Fairlie to Gourock - Viking Statue, Largs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528313136499-JUXJMNJJKH1LO1ITK60G/IMG_7954.JPG</image:loc>
      <image:title>Diary - Day 156: Fairlie to Gourock - Knock Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528313655311-38VLYNHXV5GQAD1EBAHT/IMG_7955.JPG</image:loc>
      <image:title>Diary - Day 156: Fairlie to Gourock - Not so Secret Bunker</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528313315659-OUTFB30MZQZ1DLHE9B33/IMG_7957.JPG</image:loc>
      <image:title>Diary - Day 156: Fairlie to Gourock - Seal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528313412783-WNQEOZX9M8LW44M6UW5G/IMG_7959.JPG</image:loc>
      <image:title>Diary - Day 156: Fairlie to Gourock - Inverkip Marina</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528313465509-C1PIMI87GIEQCFRZ1CI0/IMG_7961.JPG</image:loc>
      <image:title>Diary - Day 156: Fairlie to Gourock - Lunderston Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528313501286-5B0NDCBSW89W5I3412E1/IMG_7968.JPG</image:loc>
      <image:title>Diary - Day 156: Fairlie to Gourock - Cloch Point Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528313559754-MYMFRF4MVVU8S8QNEM79/IMG_7970.JPG</image:loc>
      <image:title>Diary - Day 156: Fairlie to Gourock - Firth of Clyde</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528313605228-BGBBBJL4CU52BAFLLSND/IMG_7973.JPG</image:loc>
      <image:title>Diary - Day 156: Fairlie to Gourock - Dunoon Ferry</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-tpeks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528219552861-MVSQUV9Z67PSYKAZACKJ/IMG_7863.JPG</image:loc>
      <image:title>Diary - Day 155: Irvine to Fairlie - Leaving Irvine</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528219674147-X79ZR1O20QO08OL1FRRC/IMG_7866.JPG</image:loc>
      <image:title>Diary - Day 155: Irvine to Fairlie - Dejected looking Burns</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528219859717-NLZDMSB8M2YHH8ZGAFB0/IMG_7884.JPG</image:loc>
      <image:title>Diary - Day 155: Irvine to Fairlie - South Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528219903864-ICEHUSUTQSYOZ1FNIZQ8/IMG_7887.JPG</image:loc>
      <image:title>Diary - Day 155: Irvine to Fairlie - Ardrossan Marina</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528219942755-MDJC500UXHJSTM5ZE7IC/IMG_7891.JPG</image:loc>
      <image:title>Diary - Day 155: Irvine to Fairlie - Painting a Rock</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528220043590-70RGKQFOBPNMGISO0GP0/IMG_7892.JPG</image:loc>
      <image:title>Diary - Day 155: Irvine to Fairlie - Boydston Shore</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528220110525-5EVZ69RPHANUR06NZSSW/IMG_7901.JPG</image:loc>
      <image:title>Diary - Day 155: Irvine to Fairlie - Buttercup Meadow</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528220152567-ACESKJSJ95PLXBV4ZI0M/IMG_7904.JPG</image:loc>
      <image:title>Diary - Day 155: Irvine to Fairlie - Portencross Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528220347865-E7WHDHGLIB9OLBE4SQ0B/IMG_7911.JPG</image:loc>
      <image:title>Diary - Day 155: Irvine to Fairlie - Track below Cliff</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528220511634-XERACCOU0EEG4FY9X0RT/IMG_7915.JPG</image:loc>
      <image:title>Diary - Day 155: Irvine to Fairlie - Deer in Grass</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528220568529-DKQHJN1OUH63GEVUBHRT/IMG_7920.JPG</image:loc>
      <image:title>Diary - Day 155: Irvine to Fairlie - Hunterston Nuclear Generating Station</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528220615662-LOZKO49ZME5R5B5SFM43/IMG_7929.JPG</image:loc>
      <image:title>Diary - Day 155: Irvine to Fairlie - Fairlie</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-247g7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528112100110-RWE2AR56X9P5PDRFCYCT/DSC_0727.JPG</image:loc>
      <image:title>Diary - Day 153: Culzean to Irvine - Culzean Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528112139111-2U9DDKD54RZ3YRBCFV2S/DSC_0734.JPG</image:loc>
      <image:title>Diary - Day 153: Culzean to Irvine - Lookout Tower</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528112247904-MCKCT446G35IMV0IX14O/DSC_0739.JPG</image:loc>
      <image:title>Diary - Day 153: Culzean to Irvine - Dunure Harbour</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528112318305-ABUTQ0LFNS9QVIFCXXFT/IMG_7823.JPG</image:loc>
      <image:title>Diary - Day 153: Culzean to Irvine - Cliff Bottom Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528112619718-9JMC4Q5IH0JN7OCX8L0Y/IMG_7829.JPG</image:loc>
      <image:title>Diary - Day 153: Culzean to Irvine - Worm Casts</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528112729483-9SSN5DB3PB4HZ7VYME8U/IMG_7831.JPG</image:loc>
      <image:title>Diary - Day 153: Culzean to Irvine - Beach Pipeline</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528113175762-7OOT53JYM7P9J47JXFJ5/IMG_7837.JPG</image:loc>
      <image:title>Diary - Day 153: Culzean to Irvine - Greenan Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528113292813-K83275RP3VG9RM0K73DQ/IMG_7840.JPG</image:loc>
      <image:title>Diary - Day 153: Culzean to Irvine - Bridge in Ayr</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528113320436-MN7M5L9FTXDDA7VNY482/IMG_7844.JPG</image:loc>
      <image:title>Diary - Day 153: Culzean to Irvine - Military Plane</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528113509440-STZ9H5FTSSW388WIHUX5/IMG_7852.JPG</image:loc>
      <image:title>Diary - Day 153: Culzean to Irvine - Looking towards Troon</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528113533758-EVA7BLGZETUUJ3CSDB06/IMG_7855.JPG</image:loc>
      <image:title>Diary - Day 153: Culzean to Irvine - Isle of Arran</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528113552646-4UXYQX7JPUHB8OUSKFVS/IMG_7860.JPG</image:loc>
      <image:title>Diary - Day 153: Culzean to Irvine - Horse Riding on Beach</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-5fzcr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528057628348-2UNJ4KKXNRSC5NIH437X/IMG_7782.JPG</image:loc>
      <image:title>Diary - Day 152: Ballantrae to Culzean - Foggy Ballantrae Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528057927406-9SG01LGABRD8XSWN19AL/IMG_7787.JPG</image:loc>
      <image:title>Diary - Day 152: Ballantrae to Culzean - Bennane Head</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528058132335-JVY29ZDHRI1F604GKO4V/IMG_7791.JPG</image:loc>
      <image:title>Diary - Day 152: Ballantrae to Culzean - Varyag Memorial</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528058167731-F243HB29JM4E4HDPU6RX/IMG_7794.JPG</image:loc>
      <image:title>Diary - Day 152: Ballantrae to Culzean - Interesting Hut</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528058205335-0XJC2Y3NZL02TJEKE2P5/IMG_7797.JPG</image:loc>
      <image:title>Diary - Day 152: Ballantrae to Culzean - Haze Increases as I Climb</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528058264688-QAQ6ZZ5LUZDVF7WH7VHI/IMG_7810.JPG</image:loc>
      <image:title>Diary - Day 152: Ballantrae to Culzean - Sands after Girvan</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528058331155-7ON4WBB0VV2DPM139OCF/IMG_7812.JPG</image:loc>
      <image:title>Diary - Day 152: Ballantrae to Culzean - Just Beat the Tide</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528058647118-2NO8QCJIWM8SV1NWTCQS/DSC_0718.JPG</image:loc>
      <image:title>Diary - Day 152: Ballantrae to Culzean - My Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528058720742-WMPNATHUBUORDW7ZSQVX/DSC_0720.JPG</image:loc>
      <image:title>Diary - Day 152: Ballantrae to Culzean - Turnberry Golf Course</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528058799610-TWT32GABRVGNB716MUOV/DSC_0722.JPG</image:loc>
      <image:title>Diary - Day 152: Ballantrae to Culzean - Turnberry Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528058871775-DVTEQJQORMEP4YKJ4LBQ/IMG_7814.JPG</image:loc>
      <image:title>Diary - Day 152: Ballantrae to Culzean - Culzean Walled Garden</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528058986766-CRTF2RVDRFDTZ3N5GL21/IMG_7819.JPG</image:loc>
      <image:title>Diary - Day 152: Ballantrae to Culzean - Female Red Deer</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-7mx5g</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527881446584-4AMVGPH2YOIS3HKGL3TZ/IMG_7765.JPG</image:loc>
      <image:title>Diary - Day 151: Stranraer to Ballantrae - Murky Ryan Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527881493987-W4WP40SL3F0GFOF1EQ65/IMG_7766.JPG</image:loc>
      <image:title>Diary - Day 151: Stranraer to Ballantrae - Heron &amp; Reflection</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527881533154-1ELO2KY246C0E9WAM0C5/IMG_7770.JPG</image:loc>
      <image:title>Diary - Day 151: Stranraer to Ballantrae - Decaying Hull</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527881570319-88SFLOWUC1XPMGVVKTR2/IMG_7774.JPG</image:loc>
      <image:title>Diary - Day 151: Stranraer to Ballantrae - P&amp;O Ferry</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527881619118-1U86RTFIF0TOE4FOD9UW/IMG_7777.JPG</image:loc>
      <image:title>Diary - Day 151: Stranraer to Ballantrae - Bus (or Rain) Shelter</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527881737189-D2U3CUSINSQW6AGC7P2H/DSC_0704.JPG</image:loc>
      <image:title>Diary - Day 151: Stranraer to Ballantrae - Waterproofs make a Return</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527881802378-Z6ID13MSZ7UX0E2H43SK/DSC_0706.JPG</image:loc>
      <image:title>Diary - Day 151: Stranraer to Ballantrae - App Valley</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527882075042-EVFS6QSVQG9T5Q3MQ9YO/DSC_0709.JPG</image:loc>
      <image:title>Diary - Day 151: Stranraer to Ballantrae - Haze Lifting</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527885694634-BJZRMBNMF0EUL8HQOEI7/DSC_0712.JPG</image:loc>
      <image:title>Diary - Day 151: Stranraer to Ballantrae - Currarie Port</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527885768751-CHSQYSAYV871CMT34VQ9/DSC_0714.JPG</image:loc>
      <image:title>Diary - Day 151: Stranraer to Ballantrae - Looking back from Currarie Port</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527885950087-72WCKMJSU3GF930B0DP0/DSC_0715.JPG</image:loc>
      <image:title>Diary - Day 151: Stranraer to Ballantrae - Haze Reappearing</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527886002467-HOTY25Z2CK20LLGOW3HZ/DSC_0716.JPG</image:loc>
      <image:title>Diary - Day 151: Stranraer to Ballantrae - Path through the Fern</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-kheln</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527836110959-2J058K5PO2VFRPGHYVMH/IMG_7708.JPG</image:loc>
      <image:title>Diary - Day 150: Port Kale to Stranraer - Morning View from Cable Hut</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527836183063-EOWJI6KZPWMBW13MTJDP/IMG_7718.JPG</image:loc>
      <image:title>Diary - Day 150: Port Kale to Stranraer - Climb out of Port Kale</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527836223183-8EEWAZ3DM01D13BX9829/IMG_7724.JPG</image:loc>
      <image:title>Diary - Day 150: Port Kale to Stranraer - Killantringan Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527836261173-6YFTK4JP0FX6J0WBHUS0/IMG_7727.JPG</image:loc>
      <image:title>Diary - Day 150: Port Kale to Stranraer - Murky Killantringan Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527836365687-O29YK88KPDST1QVF544H/IMG_7731.JPG</image:loc>
      <image:title>Diary - Day 150: Port Kale to Stranraer - Rock Scrabble</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527836407177-1WPS3OHAHZPCLHH9NZ7K/IMG_7734.JPG</image:loc>
      <image:title>Diary - Day 150: Port Kale to Stranraer - Washed Up Fish Farm</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527836449198-UNTT2YREY9XFP8GIYQ1E/IMG_7735.JPG</image:loc>
      <image:title>Diary - Day 150: Port Kale to Stranraer - Farm Track Larbrax Moor</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527836756177-59WY5O6CVQYQGDA7ULLR/IMG_7752.JPG</image:loc>
      <image:title>Diary - Day 150: Port Kale to Stranraer - Lonely Boat</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527836499439-81N8DMULIQT1WC1LIOI7/IMG_7740.JPG</image:loc>
      <image:title>Diary - Day 150: Port Kale to Stranraer - Lady Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527836637879-IJY8LYCUYFDEQLISC5DV/IMG_7750.JPG</image:loc>
      <image:title>Diary - Day 150: Port Kale to Stranraer - A718 Coastal Road</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527836660335-JR7FIFP1EAKCQMSKL17I/IMG_7758.JPG</image:loc>
      <image:title>Diary - Day 150: Port Kale to Stranraer - Path into Stranraer</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527836686702-C0VP366HK7WP8H7ERPU0/IMG_7762.JPG</image:loc>
      <image:title>Diary - Day 150: Port Kale to Stranraer - Sunny Evening Ryan Bay</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-l5w76</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527792695685-38GY93IMKSTDSVASC422/IMG_7674.JPG</image:loc>
      <image:title>Diary - Day 149: Port Logan to Port Kale - Looking Back</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527795669461-DBVYTE6FVJ7F1KW5R943/IMG_7675.JPG</image:loc>
      <image:title>Diary - Day 149: Port Logan to Port Kale - Scottish Scarecrow</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527792866487-SKGJZYCL5IT63JQQM9KA/IMG_7678.JPG</image:loc>
      <image:title>Diary - Day 149: Port Logan to Port Kale - Colourful Verge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527792957112-7JI0KPMFL9IXII2IDS3H/IMG_7680.JPG</image:loc>
      <image:title>Diary - Day 149: Port Logan to Port Kale - Track to the Sea</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527793527131-BCAWIO3PERMEVNZ58XRT/IMG_7683.JPG</image:loc>
      <image:title>Diary - Day 149: Port Logan to Port Kale - Morroch Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527795472342-8DSISCCIAF68KL0TFIAE/IMG_7688.JPG</image:loc>
      <image:title>Diary - Day 149: Port Logan to Port Kale - Bridge to Steep Stairs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527793805874-QTU32BLEZG1MJI1FR6VF/IMG_7690.JPG</image:loc>
      <image:title>Diary - Day 149: Port Logan to Port Kale - Bridge over Ravine</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527794010055-TXI9OT8RIKJ9YQVO6F5Y/IMG_7692.JPG</image:loc>
      <image:title>Diary - Day 149: Port Logan to Port Kale - Dunskey Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527794077684-P9PH4YN1EXKIPISPI1XL/IMG_7694.JPG</image:loc>
      <image:title>Diary - Day 149: Port Logan to Port Kale - Path over Ridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527794183688-IGRF5WQD1RHTMIY116C2/IMG_7699.JPG</image:loc>
      <image:title>Diary - Day 149: Port Logan to Port Kale - Portpatrick</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527794366302-F42HKZ8L9NX0OF10YY50/IMG_7701.JPG</image:loc>
      <image:title>Diary - Day 149: Port Logan to Port Kale - Cable Hut</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527795289602-DBXS6TPASZEG7S22OS5N/IMG_7704.JPG</image:loc>
      <image:title>Diary - Day 149: Port Logan to Port Kale - View from Hut</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-6dces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527682432243-NOU6YOOJYZ32IWAHYSYC/IMG_7603.JPG</image:loc>
      <image:title>Diary - Day 148: Sandhead to Port Logan - Sandhead Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527682457197-U1VFPW8MVK089542T5QT/IMG_7611.JPG</image:loc>
      <image:title>Diary - Day 148: Sandhead to Port Logan - Windmill Remains</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527682487922-6U5SKWG0TZQKKZ6WFDZP/IMG_7622.JPG</image:loc>
      <image:title>Diary - Day 148: Sandhead to Port Logan - Grass Collecting</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527682524538-ZT8E3898HIG2700K89XP/IMG_7630.JPG</image:loc>
      <image:title>Diary - Day 148: Sandhead to Port Logan - Rabbit Statue &amp; Real Rabbit</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527682576095-8WO6XJH3JBGND7BNI4JD/IMG_7633.JPG</image:loc>
      <image:title>Diary - Day 148: Sandhead to Port Logan - Mull of Galloway in Distance</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527682638193-FLPYWZ8W3T0YZAL9UY3X/IMG_7639.JPG</image:loc>
      <image:title>Diary - Day 148: Sandhead to Port Logan - The Bull that Came towards Me</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527682659627-2PA2DRRT8WSDM1DL35L3/IMG_7644.JPG</image:loc>
      <image:title>Diary - Day 148: Sandhead to Port Logan - Mull of Galloway Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527682717560-NJLSN9OUJ4UZ3FK5718A/IMG_7653.JPG</image:loc>
      <image:title>Diary - Day 148: Sandhead to Port Logan - 52 Ton Gas Cylinder washed up</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527682752743-ES5YPNZT9HQAR1ZAH926/IMG_7655.JPG</image:loc>
      <image:title>Diary - Day 148: Sandhead to Port Logan - Track Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527682920106-8VO630EA9OFN03M6SKNG/IMG_7661.JPG</image:loc>
      <image:title>Diary - Day 148: Sandhead to Port Logan - Dead Moles Hanging</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527682963421-MS7HBEI36VOWLU7Z5EZH/IMG_7663.JPG</image:loc>
      <image:title>Diary - Day 148: Sandhead to Port Logan - Hare</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527683328922-VWACEJL9P8F2SLKT63Q4/IMG_7668.JPG</image:loc>
      <image:title>Diary - Day 148: Sandhead to Port Logan</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-hhch9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527453419429-1FYTQG9S0RX3GUFP63SW/IMG_7586.JPG</image:loc>
      <image:title>Diary - Day 146: Port William to Sandhead - Port William</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527453448420-GWX7S3RQNZHEJJJIZ7FG/IMG_7587.JPG</image:loc>
      <image:title>Diary - Day 146: Port William to Sandhead - Lane Walking by the Sea</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527453477641-X0RQL6QD8H6DPP6VGJSX/IMG_7590.JPG</image:loc>
      <image:title>Diary - Day 146: Port William to Sandhead - Chapel Finian</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527453495781-ST25SJPL98TQ9RH2TOWV/IMG_7591.JPG</image:loc>
      <image:title>Diary - Day 146: Port William to Sandhead - Looking back to Port William</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527453515574-6JIHNEDFJPF063Y9NNM6/IMG_7593.JPG</image:loc>
      <image:title>Diary - Day 146: Port William to Sandhead - Cliff Walking near Auchenmalg</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527453536157-LLY98N0TGJZBJ24PVLIB/IMG_7595.JPG</image:loc>
      <image:title>Diary - Day 146: Port William to Sandhead - Cormorants</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527453553560-MFXYNNS18XW7BNGZ9KD4/IMG_7598.JPG</image:loc>
      <image:title>Diary - Day 146: Port William to Sandhead - Stairhaven</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527453582544-AF88F91RTESOI98RXB2R/IMG_7599.JPG</image:loc>
      <image:title>Diary - Day 146: Port William to Sandhead - Bull</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527453620896-AGN9K4LBIG68OCWOEXA7/DSC_0683.JPG</image:loc>
      <image:title>Diary - Day 146: Port William to Sandhead - Sweaty Walker</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527536448434-IR89C2QGRB351ZLINNX5/DSC_0685.JPG</image:loc>
      <image:title>Diary - Day 146: Port William to Sandhead - Sands of Luce</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527536511255-QS0FKAQN1A6DTBB38C3W/DSC_0688.JPG</image:loc>
      <image:title>Diary - Day 146: Port William to Sandhead - Healthy Dinner courtesy of Amy &amp; Jack</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527536725059-L9PU35PC3MW4VJNWEI96/DSC_0691.JPG</image:loc>
      <image:title>Diary - Day 146: Port William to Sandhead - Even the cows need to cool down.</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-f4hcj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-28</lastmod>
    <image:image>
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      <image:title>Diary - Day 145: Kirkinner to Port William - Shore Wood Belts</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527452938035-2XL3PPD53HEKHTVGGS7I/IMG_7521.JPG</image:loc>
      <image:title>Diary - Day 145: Kirkinner to Port William - Large Mushroom</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527452960373-7ZC9SZ5EEIEWIWK043HK/IMG_7529.JPG</image:loc>
      <image:title>Diary - Day 145: Kirkinner to Port William - Path out of Garlieston</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527452984890-B5LZDS6M1ZWSAOWQSF22/IMG_7530.JPG</image:loc>
      <image:title>Diary - Day 145: Kirkinner to Port William - Swing in Rigg Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527453001841-1510941LPV6J2GQP4V8Z/IMG_7539.JPG</image:loc>
      <image:title>Diary - Day 145: Kirkinner to Port William - Cruggleton Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527453019910-HMA09F6XKKJWDUCKK0HT/IMG_7544.JPG</image:loc>
      <image:title>Diary - Day 145: Kirkinner to Port William - Look Out Post</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527453038432-FE61M0I5JO0VR9UPUWMW/IMG_7545.JPG</image:loc>
      <image:title>Diary - Day 145: Kirkinner to Port William - Gull (the original angry bird)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527453061313-92C3DYOF2ENFOS533P2M/IMG_7552.JPG</image:loc>
      <image:title>Diary - Day 145: Kirkinner to Port William - Isle of Whithorn</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527453078920-WEVUPBTE75MKLJQRNERA/IMG_7561.JPG</image:loc>
      <image:title>Diary - Day 145: Kirkinner to Port William - Clifftop Flora</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527453101959-JDC4B4LORPKEISXQQOOK/IMG_7564.JPG</image:loc>
      <image:title>Diary - Day 145: Kirkinner to Port William - Port Castle Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527453136581-MV6L5BN92NM8EADZJ3NR/IMG_7572.JPG</image:loc>
      <image:title>Diary - Day 145: Kirkinner to Port William - Track along Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527453152850-HI9RUECKZPC7KEJHVNWV/IMG_7575.JPG</image:loc>
      <image:title>Diary - Day 145: Kirkinner to Port William - Saint Medan's Golf Club</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-tzthg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-28</lastmod>
    <image:image>
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      <image:title>Diary - Day 144: Carsluith to Kirkinner - Barrel Advertising</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527451446982-828TZWFDKSBKWTWMAI5H/IMG_7481.JPG</image:loc>
      <image:title>Diary - Day 144: Carsluith to Kirkinner - Very Steep Path</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527450922700-U7H5POUAENB6K0142U4V/IMG_7482.JPG</image:loc>
      <image:title>Diary - Day 144: Carsluith to Kirkinner - River Cree</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527450964512-A3G9F1UUFRPLI48BHWNE/IMG_7485.JPG</image:loc>
      <image:title>Diary - Day 144: Carsluith to Kirkinner - Dismantled Railway</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527451015626-63N6ZUB5H1XX6MM75ISR/IMG_7487.JPG</image:loc>
      <image:title>Diary - Day 144: Carsluith to Kirkinner - Rusty Shed &amp; Tree</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527451045328-27IYNMZSC7ZQGZ783WLB/IMG_7492.JPG</image:loc>
      <image:title>Diary - Day 144: Carsluith to Kirkinner - Kirroughtree Forest</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527451327593-EH4S0Y07LNSY7IWSBMEZ/IMG_7490.JPG</image:loc>
      <image:title>Diary - Day 144: Carsluith to Kirkinner - Bull</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527451081809-9MP24XIBSJF37UC9HUN1/IMG_7497.JPG</image:loc>
      <image:title>Diary - Day 144: Carsluith to Kirkinner - Arched Bridge Newton Stewart</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527451294634-439073RS7GUB67XIREL4/IMG_7499.JPG</image:loc>
      <image:title>Diary - Day 144: Carsluith to Kirkinner - Hills across the Cree</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527451161725-545J3SZ2IURC6B6UGSAI/IMG_7505.JPG</image:loc>
      <image:title>Diary - Day 144: Carsluith to Kirkinner - Random Statue in Woodland</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527451217504-00Q60BKMCQXLCBKCFIBZ/IMG_7510.JPG</image:loc>
      <image:title>Diary - Day 144: Carsluith to Kirkinner - Dismantled Railway Bridge Wigtown</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527451264900-3RMV11QHF137MHQH1M2U/IMG_7512.JPG</image:loc>
      <image:title>Diary - Day 144: Carsluith to Kirkinner - Lovely Wild Flowers</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-7ph99</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-25</lastmod>
    <image:image>
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      <image:title>Diary - Day 143: Seaward to Carsluith - B727 overlooking Dee Estuary</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527275152402-34YY4XE0NU81S7E5VHF6/IMG_7397.JPG</image:loc>
      <image:title>Diary - Day 143: Seaward to Carsluith - Cheeky Red Squirrel</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527275233195-X9R3DWW54TA8KF7J6CAA/IMG_7400.JPG</image:loc>
      <image:title>Diary - Day 143: Seaward to Carsluith - Wild Garlic in Woodland</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527275307779-2WZ1OVIE9MCIQ3R5NQLP/IMG_7408.JPG</image:loc>
      <image:title>Diary - Day 143: Seaward to Carsluith - Who you looking at?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527275342592-2LJ25ZBSEH976UTWN45V/IMG_7412.JPG</image:loc>
      <image:title>Diary - Day 143: Seaward to Carsluith - Little Ross</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527275394459-SGW0NZSSS2XFOO8GVMOP/IMG_7418.JPG</image:loc>
      <image:title>Diary - Day 143: Seaward to Carsluith - Thanks for the Warning</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527276596233-P85TFZUVX1XLD350FMW1/IMG_7421.JPG</image:loc>
      <image:title>Diary - Day 143: Seaward to Carsluith - Cliffs near Brighouse Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527275438896-5CO97EMARDXZX1WL52OC/IMG_7423.JPG</image:loc>
      <image:title>Diary - Day 143: Seaward to Carsluith - Thrift (Sea Pinks) on Cliffs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527275581117-CGZADU4Z9SV2VH4D4IBN/IMG_7430.JPG</image:loc>
      <image:title>Diary - Day 143: Seaward to Carsluith - Both where I've come from and where I'm going?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527275623100-JV790RNUH4A7S3OI0W9L/IMG_7433.JPG</image:loc>
      <image:title>Diary - Day 143: Seaward to Carsluith - Spot the Tent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527275725161-MV8FMAY03W5LMIR8SIHH/IMG_7446.JPG</image:loc>
      <image:title>Diary - Day 143: Seaward to Carsluith - Ruin near Knockbrex</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527275873257-GZ2JDCXDQS3VYWLBWK0M/IMG_7459.JPG</image:loc>
      <image:title>Diary - Day 143: Seaward to Carsluith - Embankment walking Water of Fleet</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527275904745-J3AY3539ZSIEHQTA7SEF/IMG_7462.JPG</image:loc>
      <image:title>Diary - Day 143: Seaward to Carsluith - Trumpeter Swan?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527276282339-61ZHWJ05K9U0B84ILWTB/IMG_7465.JPG</image:loc>
      <image:title>Diary - Day 143: Seaward to Carsluith - Chapel Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527276383404-YWY5YNM58FSTKUDAYJMM/IMG_7476.JPG</image:loc>
      <image:title>Diary - Day 143: Seaward to Carsluith - Kirkdale Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527276431849-DXLK0YGDT0VXVLFXPR33/IMG_7477.JPG</image:loc>
      <image:title>Diary - Day 143: Seaward to Carsluith - Carsluith Beach</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-4rwcf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527225733007-S32835Y14ZQ5ZCUXSOEH/IMG_7303.JPG</image:loc>
      <image:title>Diary - Day 142: Palnackie to Seaward - View from Tent above Palnackie</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527225987519-D94N5FQ72FPH86BQGJZM/IMG_7309.JPG</image:loc>
      <image:title>Diary - Day 142: Palnackie to Seaward - Urr Water</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527226244753-A42S16WK6N0JE1F1PLQH/IMG_7313.JPG</image:loc>
      <image:title>Diary - Day 142: Palnackie to Seaward - Marsh Walking</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527226564079-3WZVVPRB8UE61E1O2NGD/IMG_7317.JPG</image:loc>
      <image:title>Diary - Day 142: Palnackie to Seaward - Bluebell Woodland Walking</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527226673668-O5WLQ06VA9D9SNO609GT/IMG_7322.JPG</image:loc>
      <image:title>Diary - Day 142: Palnackie to Seaward - Can I sleep on Ewe</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527226780401-E7L0ZH4E6R6FU16PHPH7/IMG_7325.JPG</image:loc>
      <image:title>Diary - Day 142: Palnackie to Seaward - So Happy there was a Bridge</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527226900361-ORCYF2KJXQM0PKC823UU/IMG_7329.JPG</image:loc>
      <image:title>Diary - Day 142: Palnackie to Seaward - Boardwalk through the Reeds</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527227008115-DGL1BD0VEBSM370NAEZN/IMG_7338.JPG</image:loc>
      <image:title>Diary - Day 142: Palnackie to Seaward - Hestan Island</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527227372630-ZE5X2W02QEEC1E3Y1QK7/IMG_7339.JPG</image:loc>
      <image:title>Diary - Day 142: Palnackie to Seaward - Cliff Walking near Balcary Point</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527227536808-JS9HV744VTPL7R4A7VVD/IMG_7344.JPG</image:loc>
      <image:title>Diary - Day 142: Palnackie to Seaward - Clifftop Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527227733699-4H9MZAHJTWXRMA560X9G/IMG_7356.JPG</image:loc>
      <image:title>Diary - Day 142: Palnackie to Seaward - Hopefully an old Buoy and not a Bomb</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527228115006-L6KLTYCDY5HVVVBAI375/IMG_7360.JPG</image:loc>
      <image:title>Diary - Day 142: Palnackie to Seaward - Cruel Corvid Trap (using live bird which was overheating to attract others into trap)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527228353542-WD5GBW2C1U9M378FX5KV/IMG_7365.JPG</image:loc>
      <image:title>Diary - Day 142: Palnackie to Seaward - Roadkill</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527228516206-OTJFOMEI5AA7UGX9PCM2/IMG_7371.JPG</image:loc>
      <image:title>Diary - Day 142: Palnackie to Seaward - Road to the Sea</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527228616700-PCXLXKI0UNDHQ0PC0J3B/IMG_7374.JPG</image:loc>
      <image:title>Diary - Day 142: Palnackie to Seaward - Manxman's Lake</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527228764856-RXPJNIXO0D304YKHHCWW/IMG_7381.JPG</image:loc>
      <image:title>Diary - Day 142: Palnackie to Seaward - Kirkcudbright</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-52wbl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527013589579-B12L5HNWKV24DW9KNA36/IMG_7235.JPG</image:loc>
      <image:title>Diary - Day 141: Carsethorn to Palnackie - Giant Jellyfish</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527013684179-5UIIRFGTDC5R0VK14RGK/IMG_7236.JPG</image:loc>
      <image:title>Diary - Day 141: Carsethorn to Palnackie - Rocky Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527013718723-EPEREZ5VVHAK8HQY8E5Y/IMG_7241.JPG</image:loc>
      <image:title>Diary - Day 141: Carsethorn to Palnackie - 'The House on the Shore'</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527013766721-LMZRNZ4XF6BP4O6852YM/IMG_7246.JPG</image:loc>
      <image:title>Diary - Day 141: Carsethorn to Palnackie - Oil on Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527013799718-7PHSFLT7RGW8QAQW2192/IMG_7247.JPG</image:loc>
      <image:title>Diary - Day 141: Carsethorn to Palnackie - Southerness Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527013848687-P3E64EM743EJICQKV62F/IMG_7250.JPG</image:loc>
      <image:title>Diary - Day 141: Carsethorn to Palnackie - Mersehead Sands</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527013879949-0JWE6WLXNPIUHIW77ZS8/IMG_7260.JPG</image:loc>
      <image:title>Diary - Day 141: Carsethorn to Palnackie - Hut with a View</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527013904501-2ZII23519UE2ROCVFXTH/IMG_7263.JPG</image:loc>
      <image:title>Diary - Day 141: Carsethorn to Palnackie - Sandyhills Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527013947713-6AEHRHYCEB6Y6EBVLEGL/IMG_7271.JPG</image:loc>
      <image:title>Diary - Day 141: Carsethorn to Palnackie - Skirting White Hill</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527013982060-N6EV2RG2NT3K9QCDINNN/IMG_7276.JPG</image:loc>
      <image:title>Diary - Day 141: Carsethorn to Palnackie - Looking West</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527014024587-RZ9LMNYZ1OLZHKXPTBOM/IMG_7301.JPG</image:loc>
      <image:title>Diary - Day 141: Carsethorn to Palnackie - Dalbeattie Forest</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1527014067156-Y8YT75YJU9M1UPZC9JN5/DSC_0661.JPG</image:loc>
      <image:title>Diary - Day 141: Carsethorn to Palnackie - Pitch with a View</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-4dysw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526902264808-W2GIHWIP3DDPOQV5TSLD/IMG_7191.JPG</image:loc>
      <image:title>Diary - Day 139: Riddindyke to Carsethorn - Deer Not Moving</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526902315861-ELT9YJ6OKMSB5RGZGHCC/IMG_7194.JPG</image:loc>
      <image:title>Diary - Day 139: Riddindyke to Carsethorn - Brow Well</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526902442554-UXHHTJR7JLBUYJVSI3ZE/IMG_7198.JPG</image:loc>
      <image:title>Diary - Day 139: Riddindyke to Carsethorn - River Nith</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526902491133-2WW7GN7QZ9GORODTL6J8/IMG_7203.JPG</image:loc>
      <image:title>Diary - Day 139: Riddindyke to Carsethorn - Safe to Cross?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526902528463-54LX2GQ04AGUJDLZNHL2/IMG_7204.JPG</image:loc>
      <image:title>Diary - Day 139: Riddindyke to Carsethorn - Kingholm Quay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526902577233-UJGHWVVN5J46XOT8BJZE/IMG_7206.JPG</image:loc>
      <image:title>Diary - Day 139: Riddindyke to Carsethorn - View from near Islesteps</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526902671379-HUDB92FZB8VW2P5NUX6I/IMG_7210.JPG</image:loc>
      <image:title>Diary - Day 139: Riddindyke to Carsethorn - St Queran's Well</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526902982555-D9TTRFJ9MXGK6FH8D06C/IMG_7212.JPG</image:loc>
      <image:title>Diary - Day 139: Riddindyke to Carsethorn - Highland Cow</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526902713443-CEABK8U477UC3OPOMIK5/IMG_7218.JPG</image:loc>
      <image:title>Diary - Day 139: Riddindyke to Carsethorn - Sweetheart Abbey</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526902803966-HH7CG6HZ68ZMYIJNN3AX/IMG_7223.JPG</image:loc>
      <image:title>Diary - Day 139: Riddindyke to Carsethorn - Red Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526902863812-FR78OF7G64SF60B5WQCF/IMG_7225.JPG</image:loc>
      <image:title>Diary - Day 139: Riddindyke to Carsethorn - Carsethorn over the Marsh</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526902906941-X9P72QVE6H2SRF4YWNUK/IMG_7228.JPG</image:loc>
      <image:title>Diary - Day 139: Riddindyke to Carsethorn - Criffel</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-hjfj8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526889487170-3QVK47EBSIC17U0RZJZX/IMG_7154.JPG</image:loc>
      <image:title>Diary - Day 138: Rockcliffe to Riddindyke - Embankment along Eden</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526889508432-I133HQOWZIRMYLSRG70U/IMG_7156.JPG</image:loc>
      <image:title>Diary - Day 138: Rockcliffe to Riddindyke - Cattle Everywhere</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526889576169-GXNMGNF4HPJ2EWPXAYAJ/IMG-20180519-WA0001.jpg</image:loc>
      <image:title>Diary - Day 138: Rockcliffe to Riddindyke - Approaching Scotland</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526889647580-QD7SSDG4NRCRPR62MC1O/IMG-20180519-WA0000.jpg</image:loc>
      <image:title>Diary - Day 138: Rockcliffe to Riddindyke - On the Border</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526890836487-4HCIJRMR784OHY4GY0M0/IMG_7163.JPG</image:loc>
      <image:title>Diary - Day 138: Rockcliffe to Riddindyke - Morning Break</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526890884744-VJHVD1NM876G3NGBDL8C/IMG_7167.JPG</image:loc>
      <image:title>Diary - Day 138: Rockcliffe to Riddindyke - Foreshore Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526891403090-B059PZQ9E2PP0JU0ZO8C/IMG_7173.JPG</image:loc>
      <image:title>Diary - Day 138: Rockcliffe to Riddindyke - Annan Road Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526891024642-J4BK59LZW2AATTUOHQPR/IMG-20180519-WA0005.jpg</image:loc>
      <image:title>Diary - Day 138: Rockcliffe to Riddindyke - Chairs in the Middle of Nowhere</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526891376616-T1YWBXMRGCIRXN6RESBW/IMG_7165.JPG</image:loc>
      <image:title>Diary - Day 138: Rockcliffe to Riddindyke - Lane to the Sea</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526890924722-XI774J5CI81LG7BTK4Q1/IMG_7176.JPG</image:loc>
      <image:title>Diary - Day 138: Rockcliffe to Riddindyke - Annan Footbridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526891115042-TVC4MDQGJK3AW049A75Y/IMG_7183.JPG</image:loc>
      <image:title>Diary - Day 138: Rockcliffe to Riddindyke - Looking towards Powfoot</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526891168827-SIUG43WKYC0CJNM5OSIE/IMG_7186.JPG</image:loc>
      <image:title>Diary - Day 138: Rockcliffe to Riddindyke - Reflections in the Sand</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-bc2nm</loc>
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    <lastmod>2018-05-19</lastmod>
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      <image:title>Diary - Day 137: Bowness-on-Solway to Rockcliffe - Succulent Shoes</image:title>
      <image:caption />
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      <image:title>Diary - Day 137: Bowness-on-Solway to Rockcliffe - Bowness Marsh</image:title>
      <image:caption />
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      <image:title>Diary - Day 137: Bowness-on-Solway to Rockcliffe - Long Tidal Road</image:title>
      <image:caption />
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      <image:title>Diary - Day 137: Bowness-on-Solway to Rockcliffe - Mooove out the Way</image:title>
      <image:caption />
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      <image:title>Diary - Day 137: Bowness-on-Solway to Rockcliffe - King Edward 1st Monument</image:title>
      <image:caption />
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      <image:title>Diary - Day 137: Bowness-on-Solway to Rockcliffe - River Eden I</image:title>
      <image:caption />
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      <image:title>Diary - Day 137: Bowness-on-Solway to Rockcliffe - Grebe? &amp; Chicks</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526669717994-25C621LT1RB1IIWRRMFS/IMG_7129.JPG</image:loc>
      <image:title>Diary - Day 137: Bowness-on-Solway to Rockcliffe - Overgrown Path</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526669876160-JQAYUB3TCQ299ARUBXHF/IMG_7135.JPG</image:loc>
      <image:title>Diary - Day 137: Bowness-on-Solway to Rockcliffe - Small Tortoiseshell</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526669934805-IH9KH6HI79QLZOHMQ2XW/IMG_7140.JPG</image:loc>
      <image:title>Diary - Day 137: Bowness-on-Solway to Rockcliffe - River Eden II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526669962287-ZF68570NAT1572GMYEV9/IMG_7145.JPG</image:loc>
      <image:title>Diary - Day 137: Bowness-on-Solway to Rockcliffe - Swans Flying</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526670052380-O3LG84OW7WHVQ8NKUJTV/IMG_7150.JPG</image:loc>
      <image:title>Diary - Day 137: Bowness-on-Solway to Rockcliffe - Castletown House</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-6xzbc</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2018-05-18</lastmod>
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      <image:title>Diary - Day 136: Silloth to Bowness-on-Solway - The Fairydust Emporium</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526585470213-DB82C3N6DSHGK6J6GJ3D/IMG_7071.JPG</image:loc>
      <image:title>Diary - Day 136: Silloth to Bowness-on-Solway - Silloth Lighthouse</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526585539084-AZ3B8K2VP467DTAPEW9A/IMG_7073.JPG</image:loc>
      <image:title>Diary - Day 136: Silloth to Bowness-on-Solway - Skinburness Sea Defence</image:title>
      <image:caption />
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      <image:title>Diary - Day 136: Silloth to Bowness-on-Solway - Slightly Awkward Stile</image:title>
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      <image:title>Diary - Day 136: Silloth to Bowness-on-Solway - Calvo Marsh</image:title>
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      <image:title>Diary - Day 136: Silloth to Bowness-on-Solway - Newton Arlosh Church</image:title>
      <image:caption />
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      <image:title>Diary - Day 136: Silloth to Bowness-on-Solway - Rapeseed Field</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526585934381-MQTVMJYC2C6CS9XEQN0X/IMG_7092.JPG</image:loc>
      <image:title>Diary - Day 136: Silloth to Bowness-on-Solway - View from Bridge over River Wampool</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526586021114-DJRHFJXH0Z0ZHHA0CF84/IMG_7096.JPG</image:loc>
      <image:title>Diary - Day 136: Silloth to Bowness-on-Solway - Anthorn VLF Transmitter</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526586083000-N4R76T6AXCYOGPCB0Y2H/IMG_7102.JPG</image:loc>
      <image:title>Diary - Day 136: Silloth to Bowness-on-Solway - View towards Scotland</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526586182282-SOVTEGNWBL2PDFD9M8CZ/IMG_7104.JPG</image:loc>
      <image:title>Diary - Day 136: Silloth to Bowness-on-Solway - Lane Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526586242381-XEQY2NGHWJDMZDKGRCL8/IMG_7106.JPG</image:loc>
      <image:title>Diary - Day 136: Silloth to Bowness-on-Solway - Good to know walked over double the distance to Rome</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-9gdc9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-17</lastmod>
    <image:image>
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      <image:title>Diary - Day 135: Parton to Silloth - Lowca Wind Farm</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526506828323-SZG41TAE9RY4I28KVMVU/IMG_7029.JPG</image:loc>
      <image:title>Diary - Day 135: Parton to Silloth - Harrington Harbour</image:title>
      <image:caption />
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      <image:title>Diary - Day 135: Parton to Silloth - Jesus in Workington</image:title>
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      <image:title>Diary - Day 135: Parton to Silloth - The Howe</image:title>
      <image:caption />
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      <image:title>Diary - Day 135: Parton to Silloth - Two Yellow Cranes</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526507082208-E5AB4XKL0Z7B1IT6L9P5/IMG_7040.JPG</image:loc>
      <image:title>Diary - Day 135: Parton to Silloth - Small Marina Workington</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526507115449-TKFZ7DCKYN5ER69VYWVU/IMG_7043.JPG</image:loc>
      <image:title>Diary - Day 135: Parton to Silloth - Coastal Train Line</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526507184887-PBUWJY2NODX1KFIKHK27/IMG_7045.JPG</image:loc>
      <image:title>Diary - Day 135: Parton to Silloth - Maryport Fishing Harbour</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526507616779-8N4HAKYEQTM54TLT1CVS/IMG_7049.JPG</image:loc>
      <image:title>Diary - Day 135: Parton to Silloth - Sands after Maryport</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526507643865-08GKSJLBGUNOFX7NZUE4/IMG_7056.JPG</image:loc>
      <image:title>Diary - Day 135: Parton to Silloth - Very Dodgy Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526507669870-1AUOF9KPZ48KHJOH5XTW/IMG_7059.JPG</image:loc>
      <image:title>Diary - Day 135: Parton to Silloth - May help if I Walked in a Straight Line</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526507696010-OBI8X8XMR9FM87XFF8SG/IMG_7063.JPG</image:loc>
      <image:title>Diary - Day 135: Parton to Silloth - Scotland Across Water</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-2jg44</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526408629648-Y90S6PH4S5BDY83K8DGC/IMG_6927.JPG</image:loc>
      <image:title>Diary - Day 134: Bootle Station to Parton - Morning View towards Fells</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526408725739-4XOBX612WOU1TCXZLV04/IMG_6938.JPG</image:loc>
      <image:title>Diary - Day 134: Bootle Station to Parton - Red Flag &amp; Deer</image:title>
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    </image:image>
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      <image:title>Diary - Day 134: Bootle Station to Parton - Eskmeals Viaduct</image:title>
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      <image:title>Diary - Day 134: Bootle Station to Parton - Fording the Esk</image:title>
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      <image:title>Diary - Day 134: Bootle Station to Parton - Holme Bridge</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526408960514-3235RLMR37HPX6QW9T9L/IMG_6960.JPG</image:loc>
      <image:title>Diary - Day 134: Bootle Station to Parton - Cow in Dunes</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526409028879-PGVZ6DMEMA2875PYQVCS/IMG_6965.JPG</image:loc>
      <image:title>Diary - Day 134: Bootle Station to Parton - Cows on Beach through Haze</image:title>
      <image:caption />
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      <image:title>Diary - Day 134: Bootle Station to Parton - Completely Overgrown Path</image:title>
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      <image:title>Diary - Day 134: Bootle Station to Parton - Sellafield Nuclear Facility</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526409181973-4C4MYD2YAWPWRHYADJ4N/IMG_6986.JPG</image:loc>
      <image:title>Diary - Day 134: Bootle Station to Parton - Lucky Access under Railway</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526409233527-QWIIIMJ9382UTBG86FDU/IMG_6997.JPG</image:loc>
      <image:title>Diary - Day 134: Bootle Station to Parton - St Bees</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526409262853-3D3YU9MD9Z7XCMZOE045/IMG_7000.JPG</image:loc>
      <image:title>Diary - Day 134: Bootle Station to Parton - Cliff Paths after St Bees</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526409322306-R10VU70K2WAX06JQPW7A/IMG_7007.JPG</image:loc>
      <image:title>Diary - Day 134: Bootle Station to Parton - Guillemots</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526409350511-ZPDH8A40EQF9ECKSGJBI/IMG_7009.JPG</image:loc>
      <image:title>Diary - Day 134: Bootle Station to Parton - St Bees Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526409403484-V8XFXYVG6LTN4FLYBJSY/IMG_7010.JPG</image:loc>
      <image:title>Diary - Day 134: Bootle Station to Parton - Flowery Paths</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526409431607-KV6KF3V3GPEW99F4IB2E/IMG_7020.JPG</image:loc>
      <image:title>Diary - Day 134: Bootle Station to Parton - Whitehaven Harbour</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-ktspe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-14</lastmod>
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      <image:title>Diary - Day 132: Kirkby-in-Furness to Bootle Station - View I from Kirkby Station</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526310703909-7TMXMAE6XZ273KT2GPPF/IMG_6890.JPG</image:loc>
      <image:title>Diary - Day 132: Kirkby-in-Furness to Bootle Station - View II from Kirkby Station</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526314012764-PWR6L50ERYHQ1ITRI0CF/IMG_6891.JPG</image:loc>
      <image:title>Diary - Day 132: Kirkby-in-Furness to Bootle Station - Duddon Bridge</image:title>
      <image:caption />
    </image:image>
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      <image:title>Diary - Day 132: Kirkby-in-Furness to Bootle Station - Duddon River Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526314183211-W66PVXJK1K4S0BL2665S/IMG_6897.JPG</image:loc>
      <image:title>Diary - Day 132: Kirkby-in-Furness to Bootle Station - Duddon River Embankment</image:title>
      <image:caption />
    </image:image>
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      <image:title>Diary - Day 132: Kirkby-in-Furness to Bootle Station - Looking back over Duddon Sands</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526314416753-MGRD68SW3K4LZ0VC82G5/IMG_6901.JPG</image:loc>
      <image:title>Diary - Day 132: Kirkby-in-Furness to Bootle Station - Millom Lagoon</image:title>
      <image:caption />
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      <image:title>Diary - Day 132: Kirkby-in-Furness to Bootle Station - Track through Haverigg Dunes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526314659025-64GTWT3V95UJRJLWY4X4/IMG_6909.JPG</image:loc>
      <image:title>Diary - Day 132: Kirkby-in-Furness to Bootle Station - Wind Farms over Dunes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526314731794-MWW1G8SK7PPBYOWX7V1D/IMG_6915.JPG</image:loc>
      <image:title>Diary - Day 132: Kirkby-in-Furness to Bootle Station - Miles of Sand</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526314796773-6SEEPXWB7JQDTFT36MH2/IMG_6923.JPG</image:loc>
      <image:title>Diary - Day 132: Kirkby-in-Furness to Bootle Station - Clifftops from Gutterby</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526314939864-VTROA6OLTJAZWZU717OX/IMG_6924.JPG</image:loc>
      <image:title>Diary - Day 132: Kirkby-in-Furness to Bootle Station - Cows &amp; Sunset</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-ytl5a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526276215299-H5MFS5ULVIJ7D634PMWB/IMG_6827.JPG</image:loc>
      <image:title>Diary - Day 131: Walney Island to Kirkby-in-Furness - Water Treatment South Walney Nature Reserve</image:title>
      <image:caption />
    </image:image>
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      <image:title>Diary - Day 131: Walney Island to Kirkby-in-Furness - Emperor Geese</image:title>
      <image:caption />
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      <image:title>Diary - Day 131: Walney Island to Kirkby-in-Furness - West Coast Walney Island</image:title>
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      <image:title>Diary - Day 131: Walney Island to Kirkby-in-Furness - BAE systems over Fields</image:title>
      <image:caption />
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      <image:title>Diary - Day 131: Walney Island to Kirkby-in-Furness - Boats &amp; BAE systems</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526276679969-EI5V0UU67N2VQMUM0GQQ/IMG_6861.JPG</image:loc>
      <image:title>Diary - Day 131: Walney Island to Kirkby-in-Furness - Stony Walking</image:title>
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      <image:title>Diary - Day 131: Walney Island to Kirkby-in-Furness - Toppled Pill Box</image:title>
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      <image:title>Diary - Day 131: Walney Island to Kirkby-in-Furness - Glider Launch</image:title>
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      <image:title>Diary - Day 131: Walney Island to Kirkby-in-Furness - Sandscale Haws</image:title>
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      <image:title>Diary - Day 131: Walney Island to Kirkby-in-Furness - Here I Come</image:title>
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      <image:title>Diary - Day 131: Walney Island to Kirkby-in-Furness - Askam Pier</image:title>
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      <image:title>Diary - Day 131: Walney Island to Kirkby-in-Furness - The Shires</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526277468830-0AH4QTBIGM0KSUQ2J3CJ/IMG_6876.JPG</image:loc>
      <image:title>Diary - Day 131: Walney Island to Kirkby-in-Furness - Sand Everywhere</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526277145588-2E0BRGCHD3L9NZBL128R/IMG_6879.JPG</image:loc>
      <image:title>Diary - Day 131: Walney Island to Kirkby-in-Furness - Precarious Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526277118737-LKJM07UMZU1EB1U8LA21/IMG_6884.JPG</image:loc>
      <image:title>Diary - Day 131: Walney Island to Kirkby-in-Furness - Flats near Sand Side</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526277281847-KNH1GKLR3U8XKAUXJUXI/IMG_6886.JPG</image:loc>
      <image:title>Diary - Day 131: Walney Island to Kirkby-in-Furness - Kirkby Pool</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-rne4w</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526069185833-LNA3VIB5WNMV4S0QLS1N/IMG_6761.JPG</image:loc>
      <image:title>Diary - Day 130: Cark to Walney Island - Old Park</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526069255619-0JY7T05F7QIRM3S97VKW/IMG_6764.JPG</image:loc>
      <image:title>Diary - Day 130: Cark to Walney Island - Eider Ducks</image:title>
      <image:caption />
    </image:image>
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      <image:title>Diary - Day 130: Cark to Walney Island - Lower Frith Sands</image:title>
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      <image:title>Diary - Day 130: Cark to Walney Island - Hazelhurst Point</image:title>
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      <image:title>Diary - Day 130: Cark to Walney Island - Leven Viaduct</image:title>
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      <image:title>Diary - Day 130: Cark to Walney Island - Near Canal Foot</image:title>
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      <image:title>Diary - Day 130: Cark to Walney Island - Canal Foot Lock Gate</image:title>
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      <image:title>Diary - Day 130: Cark to Walney Island - Ulverston Sands</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526070213494-G0GX4RZ79YDZQG03A79X/IMG_6791.JPG</image:loc>
      <image:title>Diary - Day 130: Cark to Walney Island - Bardsea Church</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526070313640-C1YRPNGN0HX82NT59NFL/IMG_6801.JPG</image:loc>
      <image:title>Diary - Day 130: Cark to Walney Island - Leading Light</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526070784971-IAB4XGWZOKCJDRRH9MN8/IMG_6807.JPG</image:loc>
      <image:title>Diary - Day 130: Cark to Walney Island - Wrecked Hull Roa</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526070861470-D9TASZMTPQJP5OIB8M0Q/IMG_6812.JPG</image:loc>
      <image:title>Diary - Day 130: Cark to Walney Island - Gas Terminals</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-gwjrn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-10</lastmod>
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      <image:title>Diary - Day 129: Arnside to Cark - Arnside Independent Hostel</image:title>
      <image:caption />
    </image:image>
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      <image:title>Diary - Day 129: Arnside to Cark - Kent Viaduct</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525979504329-743UKJY9RB569Q4TQ83A/IMG_6703.JPG</image:loc>
      <image:title>Diary - Day 129: Arnside to Cark - River Kent</image:title>
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      <image:title>Diary - Day 129: Arnside to Cark - Milnthorpe Bridge</image:title>
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      <image:title>Diary - Day 129: Arnside to Cark - The Mysterious Cumbria Coastal Way</image:title>
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      <image:title>Diary - Day 129: Arnside to Cark - Wild Garlic Everywhere</image:title>
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      <image:title>Diary - Day 129: Arnside to Cark - Lane Walking Levens Moss</image:title>
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      <image:title>Diary - Day 129: Arnside to Cark - Carousel Horses</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525979927043-EQMF8LBZZ7F7NUDJ0H7N/IMG_6727.JPG</image:loc>
      <image:title>Diary - Day 129: Arnside to Cark - Spot the Baby Lapwing</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525979966007-UAQLLHOCOPHHVCSHBQQ2/IMG_6733.JPG</image:loc>
      <image:title>Diary - Day 129: Arnside to Cark - Lone Tree</image:title>
      <image:caption />
    </image:image>
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      <image:title>Diary - Day 129: Arnside to Cark - Tulips</image:title>
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      <image:title>Diary - Day 129: Arnside to Cark - Crag Wood Bridge</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525980074982-4ESFPBCSRO7G16C5XSYD/IMG_6749.JPG</image:loc>
      <image:title>Diary - Day 129: Arnside to Cark - Route from Grange-over-Sands</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525980124824-P423O53F1B6WFTZARZHQ/IMG_6750.JPG</image:loc>
      <image:title>Diary - Day 129: Arnside to Cark - The Unofficial Pudding of the Walk</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525980195673-1WAHOYU688KM9CUBO23P/IMG_6755.JPG</image:loc>
      <image:title>Diary - Day 129: Arnside to Cark - Ulverston Sands</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525980248710-8FUDFJGQ7U3NXKP1S8BB/IMG_6756.JPG</image:loc>
      <image:title>Diary - Day 129: Arnside to Cark - Shell Fish Equipment</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-xat7e</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525896520439-5WEZ7NVPKAZX8MBVBI32/DSC_0594.JPG</image:loc>
      <image:title>Diary - Day 128: Heysham to Arnside - Heysham Head</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525896557809-FJ9TWYQAVPF4C5A3MS57/DSC_0603.JPG</image:loc>
      <image:title>Diary - Day 128: Heysham to Arnside - Eric Morecambe Statue</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525896636503-4F6V2WXP3DHWS6O452YA/DSC_0607.JPG</image:loc>
      <image:title>Diary - Day 128: Heysham to Arnside - Moody Skies from Morecambe</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525896685230-Q2GAWSR1DUXB4IGPNIWM/DSC_0613.JPG</image:loc>
      <image:title>Diary - Day 128: Heysham to Arnside - Before the Maze of Channels Started</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525896732377-E6WAT7OBIENOJJZLQQOL/DSC_0615.JPG</image:loc>
      <image:title>Diary - Day 128: Heysham to Arnside - Mysterious Chair</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525896778268-40E9NQ0CVBN0VOZJZYNV/DSC_0622.JPG</image:loc>
      <image:title>Diary - Day 128: Heysham to Arnside - Embankment near Crag Foot</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525896852613-V5QPJ7GH2Y6UAXBG90T8/DSC_0624.JPG</image:loc>
      <image:title>Diary - Day 128: Heysham to Arnside - Chimney near Brown's Houses</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525896926178-2I4XG16JVATTNC5QLO2Y/DSC_0626.JPG</image:loc>
      <image:title>Diary - Day 128: Heysham to Arnside - Wonder if it's Private?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525896993028-18VW470AVX3LOXL18P1H/DSC_0628.JPG</image:loc>
      <image:title>Diary - Day 128: Heysham to Arnside - Raw Milk Vending Machine</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525897044148-ICJ1WM1M6F7QKQ1YUN27/DSC_0638.JPG</image:loc>
      <image:title>Diary - Day 128: Heysham to Arnside - Leighton Moss</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525897098232-LNHW4JMUV2BVRCTKT2N9/DSC_0639.JPG</image:loc>
      <image:title>Diary - Day 128: Heysham to Arnside - Arnside Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525897198455-2VCU7INDL1SFEAQSIYFR/DSC_0641.JPG</image:loc>
      <image:title>Diary - Day 128: Heysham to Arnside - From Wood to Beach</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-afc2x</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525856008123-TSI9L1KYO8CV77D4VM4H/IMG_6636.JPG</image:loc>
      <image:title>Diary - Day 127: Skippool to Heysham - Boat &amp; Cow along River Wyre</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525856084008-ZS1SOE68J5ZXDD7US2VZ/IMG_6649.JPG</image:loc>
      <image:title>Diary - Day 127: Skippool to Heysham - Digger On Promenade</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525856126984-I1ML696F44PWFZ04GM19/IMG_6657.JPG</image:loc>
      <image:title>Diary - Day 127: Skippool to Heysham - Albino Pheasant?</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525856167968-OODA4BI556DZZLUDLDHV/IMG_6659.JPG</image:loc>
      <image:title>Diary - Day 127: Skippool to Heysham - Cockerham Marsh</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525856212130-YHH2P59C149AJBQYKYDB/IMG_6661.JPG</image:loc>
      <image:title>Diary - Day 127: Skippool to Heysham - Can I Walk Without a Gun?</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525856275933-PCQWZAPBQ95MYAOJVDD8/IMG_6664.JPG</image:loc>
      <image:title>Diary - Day 127: Skippool to Heysham - Concrete Path near Bank Houses</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525856332053-PTGUHL4BXDV4SAU4WAAU/IMG_6666.JPG</image:loc>
      <image:title>Diary - Day 127: Skippool to Heysham - Cockersand Abbey</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525856399511-NDRHOFU48ZW4PXR0KU3C/IMG_6673.JPG</image:loc>
      <image:title>Diary - Day 127: Skippool to Heysham - Mother &amp; Baby</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525856442600-1IVENN430NLNQHN13GTB/IMG_6674.JPG</image:loc>
      <image:title>Diary - Day 127: Skippool to Heysham - Tidal Road</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525856476603-0CNOBDNADAUWHQU5BADO/IMG_6679.JPG</image:loc>
      <image:title>Diary - Day 127: Skippool to Heysham - Approach to Sunderland Point</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525856494590-PUTOWUTIVA63GCZL539M/IMG_6685.JPG</image:loc>
      <image:title>Diary - Day 127: Skippool to Heysham - Heysham Nuclear Power Station</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525856521153-B7KZKEE23TOR0AYXT38Y/IMG_6686.JPG</image:loc>
      <image:title>Diary - Day 127: Skippool to Heysham - Middleton Sands</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-jrcp6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525621773771-JF0DFS316CITL55E9AKI/IMG_6578.JPG</image:loc>
      <image:title>Diary - Day 125: Blackpool to Skippool - South Pier</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525621978326-CQ1G9QDUB9KIKPRXJV9Z/IMG_6581.JPG</image:loc>
      <image:title>Diary - Day 125: Blackpool to Skippool - Ferris Wheel</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525622049544-Y9SHHHTBKXE7OUEKN807/IMG_6583.JPG</image:loc>
      <image:title>Diary - Day 125: Blackpool to Skippool - Blackpool Tower</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525622444796-Q10XZ7LZOQXSQ8AUHKVA/IMG_6585.JPG</image:loc>
      <image:title>Diary - Day 125: Blackpool to Skippool - Coral Island</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525622822903-IHL0CIRKAVR2F3O4V9Q6/IMG_6596.JPG</image:loc>
      <image:title>Diary - Day 125: Blackpool to Skippool - Cleveleys Promenade I</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525622125646-LME64X2IVF3J0ZVNPTNP/IMG_6600.JPG</image:loc>
      <image:title>Diary - Day 125: Blackpool to Skippool - Cleveleys Promenade II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525622145850-IJDB6D9PVLSU5XYABU9V/IMG_6603.JPG</image:loc>
      <image:title>Diary - Day 125: Blackpool to Skippool - Lake District in DIstance</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525622187538-ROKIR8W8ZX6JH76B42YC/IMG_6606.JPG</image:loc>
      <image:title>Diary - Day 125: Blackpool to Skippool - Misjudged the Tide</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525622243404-1SDG6TG4BT5ZHHE1BXI5/IMG_6608.JPG</image:loc>
      <image:title>Diary - Day 125: Blackpool to Skippool - Interesting Lookout Station</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525622286280-ZLOAOMEIWD7TMEL4DRAA/IMG_6615.JPG</image:loc>
      <image:title>Diary - Day 125: Blackpool to Skippool - Ice</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525622341556-R48V1SNUL8AF5X93ZXD6/IMG_6620.JPG</image:loc>
      <image:title>Diary - Day 125: Blackpool to Skippool - Wyre Way</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525622395665-QD2UNW6SRLMY4DAN11M8/IMG_6629.JPG</image:loc>
      <image:title>Diary - Day 125: Blackpool to Skippool - Skippool Jetties</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-stsgz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525543069751-8QY38N9708QUVNLSGHC5/IMG_6519.JPG</image:loc>
      <image:title>Diary - Day 124: Hutton to Blackpool - Morning View from Tent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525543089212-9KA4TMX80Z7HSLNWG3AJ/IMG_6523.JPG</image:loc>
      <image:title>Diary - Day 124: Hutton to Blackpool - River Ribble</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525543141239-J1C08EBE0OW2T4R8MYEM/IMG_6527.JPG</image:loc>
      <image:title>Diary - Day 124: Hutton to Blackpool - Dual Carriageway Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525543220196-NU7STD3VXHQVZG21Y2DN/IMG_6534.JPG</image:loc>
      <image:title>Diary - Day 124: Hutton to Blackpool - Lapwing</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525543257364-42GOV3CMBV0E8ITW7R92/IMG_6535.JPG</image:loc>
      <image:title>Diary - Day 124: Hutton to Blackpool - No Bikes, Alcohol or Guns</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525543306286-PLSI5URIXZ4HNVE3NIP3/IMG_6537.JPG</image:loc>
      <image:title>Diary - Day 124: Hutton to Blackpool - Mud Flat Walking</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525543413955-DM7EHHH5FBMWU9W9BY85/IMG_6538.JPG</image:loc>
      <image:title>Diary - Day 124: Hutton to Blackpool - Warton Aerodrome</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525543462544-L6WVWGI1H7AGVBMIAF1Z/IMG_6544.JPG</image:loc>
      <image:title>Diary - Day 124: Hutton to Blackpool - Lytham Windmill</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525543607122-OJ9L6XPCG8MK45QBUUP9/IMG_6552.JPG</image:loc>
      <image:title>Diary - Day 124: Hutton to Blackpool - The Wells'</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525543666010-BVY1F7674JUOKL71VPUP/IMG_6559.JPG</image:loc>
      <image:title>Diary - Day 124: Hutton to Blackpool - Blackpool (well St Anne's) Donkeys</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525543868735-SG5SZR2HULCARQ39MN0M/IMG_6565.JPG</image:loc>
      <image:title>Diary - Day 124: Hutton to Blackpool - Glitter Ball Blackpool</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525543792081-06WQPG3XBWA7XRWM0M6U/IMG_6569.JPG</image:loc>
      <image:title>Diary - Day 124: Hutton to Blackpool - The Big One</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-76rh2</loc>
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    <lastmod>2018-05-05</lastmod>
    <image:image>
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      <image:title>Diary - Day 123: Southport to Hutton - Shopping Arcade Southport</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525458924210-IXH5L7RBB7GVS9NAQFOJ/IMG_6476.JPG</image:loc>
      <image:title>Diary - Day 123: Southport to Hutton - Greylag Geese Chicks</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525459779526-7L223J313UNTK5X6DDUZ/IMG_6483.JPG</image:loc>
      <image:title>Diary - Day 123: Southport to Hutton - Interesting Name</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525459175520-V8G04UKQOUOQX163E60X/IMG_6486.JPG</image:loc>
      <image:title>Diary - Day 123: Southport to Hutton - Embankment Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525459967424-SG0N00N0YTC350P8OTTD/IMG_20180504_123042_683.jpg</image:loc>
      <image:title>Diary - Day 123: Southport to Hutton - Dad Sleeping off Lunch</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525459271535-IH5UKX5MJO67DR2HXNSK/IMG_6487.JPG</image:loc>
      <image:title>Diary - Day 123: Southport to Hutton - Plastic Covering on Field</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525459434579-FI1440U89X1N80GHLMDE/IMG_6493.JPG</image:loc>
      <image:title>Diary - Day 123: Southport to Hutton - Interesting Ploughing Patterns</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525459506960-9K06SQNPFRVI1E39P4YA/IMG_6499.JPG</image:loc>
      <image:title>Diary - Day 123: Southport to Hutton - Utility Bridge River Asland</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525459581796-LT16XTW3J16EUURKPXZL/IMG_6497.JPG</image:loc>
      <image:title>Diary - Day 123: Southport to Hutton - Up on Utility Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525459815955-AUHKFVJSRK13J8DHGZL5/IMG_6503.JPG</image:loc>
      <image:title>Diary - Day 123: Southport to Hutton - Hesketh Bank Boats</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525459614014-A32PZAFT6Z73DH8KELMW/IMG_6510.JPG</image:loc>
      <image:title>Diary - Day 123: Southport to Hutton - Sunny Evening Ribble Way</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525459730066-F9KO2NLIVS6BO1PY4M1W/IMG_6515.JPG</image:loc>
      <image:title>Diary - Day 123: Southport to Hutton - Pitch Spot</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-rj5ea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525376766842-3QWD1RIY3FS4383B9JMX/IMG_6428.JPG</image:loc>
      <image:title>Diary - Day 122: Waterloo to Southport - Dock Crane behind Marine Lake</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525376822805-5WD9O9M1ASTFCWGYENCV/IMG_6429.JPG</image:loc>
      <image:title>Diary - Day 122: Waterloo to Southport - Anthony Gormley Another Place</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525376955024-6PQ2ILGPN3FYQ2WOUJX6/IMG_6433.JPG</image:loc>
      <image:title>Diary - Day 122: Waterloo to Southport - Ringed Skylark on Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525377067859-I0FTLADO72I6TJIOIOO4/IMG_6438.JPG</image:loc>
      <image:title>Diary - Day 122: Waterloo to Southport - Hightown Dunes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525377166313-VSHBUA8LTQUGS33RAPCR/IMG_6441.JPG</image:loc>
      <image:title>Diary - Day 122: Waterloo to Southport - River Alt</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525378587420-R7SSY2HJL9CJV6J3WPDY/IMG_6443.JPG</image:loc>
      <image:title>Diary - Day 122: Waterloo to Southport - Formby Wood</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525378891050-ZGPS4XQDN376ZMNKT1CO/IMG_6446.JPG</image:loc>
      <image:title>Diary - Day 122: Waterloo to Southport - Bluebells in Wood</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525379037929-4ZNILTY2WDPI3TGPP7C6/IMG_6447.JPG</image:loc>
      <image:title>Diary - Day 122: Waterloo to Southport - Lawrence of Arabia</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525379107720-1AJMPEDXC1HNO7GDA2M4/IMG_6451.JPG</image:loc>
      <image:title>Diary - Day 122: Waterloo to Southport - Christmas Tree Defences</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525379268725-W2JD4MUALZ6PU4ZUX1QK/IMG_6456.JPG</image:loc>
      <image:title>Diary - Day 122: Waterloo to Southport - Ainsdale Sands</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525379375150-6YI9ASPKY0HLZABKG21L/IMG_6459.JPG</image:loc>
      <image:title>Diary - Day 122: Waterloo to Southport - The Happy Couple</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525379410669-FFE1LJZWODYFEEUJG5Y7/IMG_6465.JPG</image:loc>
      <image:title>Diary - Day 122: Waterloo to Southport - Log Flume</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-a32ef</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-03</lastmod>
    <image:image>
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      <image:title>Diary - Day 121: Leasowe to Waterloo - Liverpool Cranes in the Rain</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525283166974-JP3N8RV4SKUA4CI2OUPM/DSC_0559.JPG</image:loc>
      <image:title>Diary - Day 121: Leasowe to Waterloo - Driftwood Sculpture</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525283418328-Q5PPDHBP1FC4S8L624SP/DSC_0572.JPG</image:loc>
      <image:title>Diary - Day 121: Leasowe to Waterloo - Liverpool from the Ferry</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525283464515-TIGKPZP6834L8OFH6LIU/DSC_0574.JPG</image:loc>
      <image:title>Diary - Day 121: Leasowe to Waterloo - New Boots</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525283551571-HRUBI4EEZC700EKH5HA0/DSC_0576.JPG</image:loc>
      <image:title>Diary - Day 121: Leasowe to Waterloo - Harold Wilson Statue, Huyton</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525283596793-A9ST99EIC1HHRP5U7LVW/IMG_6408.JPG</image:loc>
      <image:title>Diary - Day 121: Leasowe to Waterloo - Liver Bird</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525283645337-VFKVVOC0IGQFDHWJ5VP3/IMG_6413.JPG</image:loc>
      <image:title>Diary - Day 121: Leasowe to Waterloo - Derelict Industrial Buildings</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525283758781-8TE0C0GMFU74IZOVUB8Z/IMG_6415.JPG</image:loc>
      <image:title>Diary - Day 121: Leasowe to Waterloo - Old Dock Buildings</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525283927106-CJU6GXDT4L4MQ3RHYHYJ/IMG_6419.JPG</image:loc>
      <image:title>Diary - Day 121: Leasowe to Waterloo - Scrap Metal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525283951771-UCOM3C83ZI8U41036TRL/IMG_6420.JPG</image:loc>
      <image:title>Diary - Day 121: Leasowe to Waterloo - All We Need is Love</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525283991930-TQMJUWOVQKO3VOMZIVNE/IMG_6421.JPG</image:loc>
      <image:title>Diary - Day 121: Leasowe to Waterloo - Shipping Containers</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525284061189-AK6387WXZUQ70MIL9483/IMG_6424.JPG</image:loc>
      <image:title>Diary - Day 121: Leasowe to Waterloo - Warehouse Mural</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-n44g9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-30</lastmod>
    <image:image>
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      <image:title>Diary - Day 119: Hawarden Bridge to Leasowe - Looking down the River Dee</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525107357203-LFA4AKHZSLO7ZJ1RQ7QG/IMG_6371.JPG</image:loc>
      <image:title>Diary - Day 119: Hawarden Bridge to Leasowe - Decaying Train Carriage</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525107386292-4Y2MCK2BJUH9NHXUWOWR/IMG_6372.JPG</image:loc>
      <image:title>Diary - Day 119: Hawarden Bridge to Leasowe - Goodbye Wales</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525107411480-MDYD2SPKEAU306A6CSPU/IMG_6380.JPG</image:loc>
      <image:title>Diary - Day 119: Hawarden Bridge to Leasowe - Red Flag</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525107437943-H84EX4T122BI3S6OCZ6R/IMG_6383.JPG</image:loc>
      <image:title>Diary - Day 119: Hawarden Bridge to Leasowe - Narrow Path through Reeds</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525107466439-3N5HB4BKP7TQN1R3DTZ4/IMG_6386.JPG</image:loc>
      <image:title>Diary - Day 119: Hawarden Bridge to Leasowe - Crop Spraying</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525107536140-DPC6O4KJ8A1BF771SQNF/IMG_6389.JPG</image:loc>
      <image:title>Diary - Day 119: Hawarden Bridge to Leasowe - Tree Lined Path</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525107812537-4Z0LSSGY83SCR6VMH59F/IMG_6392.JPG</image:loc>
      <image:title>Diary - Day 119: Hawarden Bridge to Leasowe - Rape Seed</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525107832393-T8PKJ9NLAJNGFSGS6YL4/IMG_6396.JPG</image:loc>
      <image:title>Diary - Day 119: Hawarden Bridge to Leasowe - Horse Riding on Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525107900328-O4HTEVGBVK9F4V0VDA7F/IMG_6400.JPG</image:loc>
      <image:title>Diary - Day 119: Hawarden Bridge to Leasowe - Beach, Sea &amp; Turbines</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525108107943-NSTR2O5KII2QZG9BMYBJ/IMG_6402.JPG</image:loc>
      <image:title>Diary - Day 119: Hawarden Bridge to Leasowe - Looking out from Dove Point</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525108135577-7NZAV9DHR033BPLHO8UV/IMG_6404.JPG</image:loc>
      <image:title>Diary - Day 119: Hawarden Bridge to Leasowe - Leasowe Lighthouse</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-pwlbj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-30</lastmod>
    <image:image>
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      <image:title>Diary - Day 118: Talacre to Hawarden Bridge - Sunrise over River Dee</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525022136802-HB3ISP5R6HFL51Q2YYKM/IMG_6338.JPG</image:loc>
      <image:title>Diary - Day 118: Talacre to Hawarden Bridge - Woodland Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525023430278-9JYMIMSV3CQVP1FPUXJ0/IMG_6337.JPG</image:loc>
      <image:title>Diary - Day 118: Talacre to Hawarden Bridge - Industrial Wheel in front of Gas Works</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525022326155-E2A0LA38ITWNQD6CEALR/IMG_6343.JPG</image:loc>
      <image:title>Diary - Day 118: Talacre to Hawarden Bridge - Duke of Lancaster Ship</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525023388903-Z9VTUEQPJGEL9MC801L2/IMG_6344.JPG</image:loc>
      <image:title>Diary - Day 118: Talacre to Hawarden Bridge - Duke of Lancaster Ship Campaign</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525022387456-UGG3S2L8H0DPF1086JM5/IMG_6346.JPG</image:loc>
      <image:title>Diary - Day 118: Talacre to Hawarden Bridge - Embankment by 'The Marsh'</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525022456828-FKLV43R8IOK4MMVPJIZ9/IMG_6350.JPG</image:loc>
      <image:title>Diary - Day 118: Talacre to Hawarden Bridge - Gravel Track Bagillt</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525022710140-GZ188PYJRZ6XYQ55BHIC/IMG_6355.JPG</image:loc>
      <image:title>Diary - Day 118: Talacre to Hawarden Bridge - Flint Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525023329411-YAB1F9RWK1MFC0YVZ0IR/IMG_6356.JPG</image:loc>
      <image:title>Diary - Day 118: Talacre to Hawarden Bridge - Flint Sands View</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525023251431-XUCC8P24Z5T4PP8GZ36B/IMG_6358.JPG</image:loc>
      <image:title>Diary - Day 118: Talacre to Hawarden Bridge - Connah's Quay Power Station</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525022792900-1NQKHEIMRF99AW37KV9G/IMG_6364.JPG</image:loc>
      <image:title>Diary - Day 118: Talacre to Hawarden Bridge - Flintshire Bridge amongst Pylons</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525023105622-MQIWGF86TNQBWSHIBP6V/IMG_6366.JPG</image:loc>
      <image:title>Diary - Day 118: Talacre to Hawarden Bridge - Hawarden Bridge</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-khs96</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-28</lastmod>
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      <image:title>Diary - Day 117:  Llandudno to Talacre - Llandudno Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524938308255-UMUJ5OUDXAGLLRVLTXIP/IMG_6291.JPG</image:loc>
      <image:title>Diary - Day 117:  Llandudno to Talacre - View from Little Orme</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524938343443-H3NLEJT558FAEVWYXHXJ/IMG_6293.JPG</image:loc>
      <image:title>Diary - Day 117:  Llandudno to Talacre - Wind Turbines out in the Sea Mist</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524938388100-TTIFB27NJNVZR3YNJB21/IMG_6298.JPG</image:loc>
      <image:title>Diary - Day 117:  Llandudno to Talacre - Wicker Fisherman Sculpture</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524938421451-1ZERG6MNPQ8G511I6GEP/IMG_6303.JPG</image:loc>
      <image:title>Diary - Day 117:  Llandudno to Talacre - Demolishing Colwyn Pier</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524938452272-DS6MNWGP720F1VESNIE8/IMG_6311.JPG</image:loc>
      <image:title>Diary - Day 117:  Llandudno to Talacre - Looking Back to Colwyn Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524938522037-E0PJLXZCS6RUGMKWPIS0/IMG_6312.JPG</image:loc>
      <image:title>Diary - Day 117:  Llandudno to Talacre - Geometric Sea Defences</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524938564369-4856YXRCVUEE2P5S7LHH/IMG_6315.JPG</image:loc>
      <image:title>Diary - Day 117:  Llandudno to Talacre - Pier for Aggregate from Quarry</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524938599208-ZQELI7JZXCVD4ZPBN0W9/IMG_6316.JPG</image:loc>
      <image:title>Diary - Day 117:  Llandudno to Talacre - Long, Straight Tarmacked, Path</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524938720926-ED9LXLF7H44ZQAY3AG20/IMG_20180428_144359_038.jpg</image:loc>
      <image:title>Diary - Day 117:  Llandudno to Talacre - Ice Cream</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524938752483-MODKZSJGQOR1JIAUOQEE/IMG_6327.JPG</image:loc>
      <image:title>Diary - Day 117:  Llandudno to Talacre - The Warren</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Diary - Day 117:  Llandudno to Talacre - Point of Ayr Lighthouse</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-84xal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-27</lastmod>
    <image:image>
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      <image:title>Diary - Day 116: Abergwyngregyn to Llandudno - Slate Fencing</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524842229711-CXH4G776YF271XQVHPTK/IMG_6239.JPG</image:loc>
      <image:title>Diary - Day 116: Abergwyngregyn to Llandudno - A Swan Prison</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524842249482-UTW280KX6OSBLQMYG7VH/IMG_6245.JPG</image:loc>
      <image:title>Diary - Day 116: Abergwyngregyn to Llandudno - Red Breasted Merganser</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524842293997-W3N3FPJ3ITSLCEJOXV19/IMG_6248.JPG</image:loc>
      <image:title>Diary - Day 116: Abergwyngregyn to Llandudno - Path Wending around the Road</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524842350628-8TUR4LDUQQPZGOW1S7G8/IMG_6254.JPG</image:loc>
      <image:title>Diary - Day 116: Abergwyngregyn to Llandudno - Smallest House in Britain</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524842387936-3OD32RVJFGHCFCFUE8VV/IMG_6258.JPG</image:loc>
      <image:title>Diary - Day 116: Abergwyngregyn to Llandudno - Conwy Bridge &amp; Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524842421986-SLXOQ03NOMTBTVDG2HV7/IMG_6260.JPG</image:loc>
      <image:title>Diary - Day 116: Abergwyngregyn to Llandudno - Cormorant or Shag?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524842616381-V8G6K9HPQQAHT0RGQV3K/IMG_6272.JPG</image:loc>
      <image:title>Diary - Day 116: Abergwyngregyn to Llandudno - Ridiculous Horns on Goat</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524842688552-27QODWCGIXCYJ39JICQU/IMG_6276.JPG</image:loc>
      <image:title>Diary - Day 116: Abergwyngregyn to Llandudno - Great Orme's Head Lighthouse (now B&amp;B)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524842717609-EWVZ0O6E21BPH2DA4CL4/IMG_6280.JPG</image:loc>
      <image:title>Diary - Day 116: Abergwyngregyn to Llandudno - Great Orme's Head</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524842755902-YKOPPEUU9TIKR7CI3VPA/IMG_6284.JPG</image:loc>
      <image:title>Diary - Day 116: Abergwyngregyn to Llandudno - Incredible Climbing</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524842787300-6Z4QM9T4KC6CLCNGPNLY/IMG_6286.JPG</image:loc>
      <image:title>Diary - Day 116: Abergwyngregyn to Llandudno - Llandudno Pier</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-fe7k4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524770422496-I2C355HAGHVTP87MOZT2/IMG_6160.JPG</image:loc>
      <image:title>Diary - Day 115: Benllech to Abergwyngregyn - Leaving Benllech</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524770458125-I8GD1OK0C4FZ6AL8EGGB/IMG_6166.JPG</image:loc>
      <image:title>Diary - Day 115: Benllech to Abergwyngregyn - Red Wharf No Shooting</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524770499779-7SR4DABHCVP3EREXKFKG/IMG_6172.JPG</image:loc>
      <image:title>Diary - Day 115: Benllech to Abergwyngregyn - Red Wharf Bay</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524770561703-GSQUYW6S3D44I6MXMGAY/IMG_6174.JPG</image:loc>
      <image:title>Diary - Day 115: Benllech to Abergwyngregyn - Guess where the Cows can't Stand</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524770584693-MFTMDLRRTA89TMJVJQVT/IMG_6187.JPG</image:loc>
      <image:title>Diary - Day 115: Benllech to Abergwyngregyn - Penmon Lighthouse &amp; Puffin Island</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524770618383-ZRFJDV2R6DN2BGPJTV8L/IMG_6192.JPG</image:loc>
      <image:title>Diary - Day 115: Benllech to Abergwyngregyn - Penmon Dovecot</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524770696679-AZAHLSCXNRDQEVTV0G28/IMG_6201.JPG</image:loc>
      <image:title>Diary - Day 115: Benllech to Abergwyngregyn - Few Minutes Old</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524770805096-55Y4B45W7295MD2H1A6G/IMG_6207.JPG</image:loc>
      <image:title>Diary - Day 115: Benllech to Abergwyngregyn - Afon Lleiniog</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524770828074-8K0E74NQC9Q2QV96F75P/IMG_6217.JPG</image:loc>
      <image:title>Diary - Day 115: Benllech to Abergwyngregyn - Bluebells</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524770886844-X2XSWHPC27UAKZBX1NRB/IMG_6221.JPG</image:loc>
      <image:title>Diary - Day 115: Benllech to Abergwyngregyn - Bangor Pier</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524770958868-SBZMCG2P20BLDHGKP9GY/IMG_6228.JPG</image:loc>
      <image:title>Diary - Day 115: Benllech to Abergwyngregyn - Where my Feet got Muddy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524770997817-6ADZQYXCGOGEMAOJGR98/IMG_6231.JPG</image:loc>
      <image:title>Diary - Day 115: Benllech to Abergwyngregyn - Final Stretch</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-ylyh8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524591988246-J69GSGX6DBS26UPJSELL/DSC_0512.JPG</image:loc>
      <image:title>Diary - Day 113: Bull Bay to Benllech - Amlwch Port</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524592214522-7YSRKNL5JA1WPJ9FXFWZ/DSC_0515.JPG</image:loc>
      <image:title>Diary - Day 113: Bull Bay to Benllech - Holy Well</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524592300647-W9LGDYI9MM7VV6A7WMDB/DSC_0516.JPG</image:loc>
      <image:title>Diary - Day 113: Bull Bay to Benllech - Porth Eilian</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524592455717-DXBGE8NX10O87WA84D71/DSC_0520.JPG</image:loc>
      <image:title>Diary - Day 113: Bull Bay to Benllech - Lunch Spot in Church Porch</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-lzf97</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524584213007-J5B2043ODP0BFFMBH5AT/IMG_6113.JPG</image:loc>
      <image:title>Diary - Day 112: Penrhyn to Bull Bay - Decaying Hull on Grass</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524584249083-H2F4ZBZLLD7I46Z385AV/IMG_6116.JPG</image:loc>
      <image:title>Diary - Day 112: Penrhyn to Bull Bay - Shelducks Flying</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524584851367-ZO5XTV0GJVGFD5J4R9WM/IMG_6115.JPG</image:loc>
      <image:title>Diary - Day 112: Penrhyn to Bull Bay - Peregrine in Flight</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524584301963-4ZG4L9751A57HOYDU5GY/IMG_6120.JPG</image:loc>
      <image:title>Diary - Day 112: Penrhyn to Bull Bay - Llyn y Fydlyn</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524584358984-1OFF5HMYI8Z0EOTGAWX8/IMG_6122.JPG</image:loc>
      <image:title>Diary - Day 112: Penrhyn to Bull Bay - The Skerries</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524585019517-AZ2EYXVBHRJ2YJGF1IXG/IMG_6127.JPG</image:loc>
      <image:title>Diary - Day 112: Penrhyn to Bull Bay - Carmel Head Chimneys</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524584469782-O4K5D0UQ9D53P34CSW3J/IMG_6140.JPG</image:loc>
      <image:title>Diary - Day 112: Penrhyn to Bull Bay - Cemlyn Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524584519955-HJYXZ2RXLEUM681T0VSM/IMG_6141.JPG</image:loc>
      <image:title>Diary - Day 112: Penrhyn to Bull Bay - Wylfa Power Station</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524584559203-2Q14NXPNHUSRB5I0LEEK/IMG_6145.JPG</image:loc>
      <image:title>Diary - Day 112: Penrhyn to Bull Bay - Barn Built just for Bats</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524584598304-KCZ4F8Q81DZ0OGLP8UK0/IMG_6147.JPG</image:loc>
      <image:title>Diary - Day 112: Penrhyn to Bull Bay - Cemaes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524584650443-N15XH2RAKD06Q98HWAZW/IMG_6149.JPG</image:loc>
      <image:title>Diary - Day 112: Penrhyn to Bull Bay - Tide Bell Cemaes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524584685310-EIQKU091CL6RSN57IM72/IMG_6159.JPG</image:loc>
      <image:title>Diary - Day 112: Penrhyn to Bull Bay - Porth Men &amp; Industrial Buildings</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-prhkz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524504352984-X1MG21MP2IGTHLBZXIJA/IMG_6080.JPG</image:loc>
      <image:title>Diary - Day 111: Rhoscolyn to Penrhyn - Borthwen (Rhoscolyn Bay)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524504440063-HWEZSTZFDUJTYEDZOJJ7/DSC_0518.JPG</image:loc>
      <image:title>Diary - Day 111: Rhoscolyn to Penrhyn - Foggy Paths</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524504496454-GU9ZQ9W0WM2UY6U89ZFU/DSC_0525.JPG</image:loc>
      <image:title>Diary - Day 111: Rhoscolyn to Penrhyn - South Stack is there Somewhere</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524504666616-QACUQDE95R34TNO7JBHW/DSC_0533.JPG</image:loc>
      <image:title>Diary - Day 111: Rhoscolyn to Penrhyn - Climbing out of the Mist</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524504728551-2B7D8FJYDFR0UMNDL3NC/IMG_6081.JPG</image:loc>
      <image:title>Diary - Day 111: Rhoscolyn to Penrhyn - Caer y Twr View I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524504823373-AA771NA6UKPSE1NPPZ42/IMG_6083.JPG</image:loc>
      <image:title>Diary - Day 111: Rhoscolyn to Penrhyn - Caer y Twr View II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524504900957-SHD33LSUPG69Z6Z72JH1/IMG_6086.JPG</image:loc>
      <image:title>Diary - Day 111: Rhoscolyn to Penrhyn - Caer y Twr View III</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524504937815-ZSQ2BINJDXRSFF4IRCVK/IMG_6085.JPG</image:loc>
      <image:title>Diary - Day 111: Rhoscolyn to Penrhyn - Caer y Twr View IV</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524505021460-2M5R2IWRQVVMIONALWKA/IMG_6090.JPG</image:loc>
      <image:title>Diary - Day 111: Rhoscolyn to Penrhyn - South Stack Lighthouse finally Visible</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524505146133-47LNG9UF5MBQWFOZXH7N/IMG_6103.JPG</image:loc>
      <image:title>Diary - Day 111: Rhoscolyn to Penrhyn - Stanley Embankment</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524505187262-AU73M1PILK4G9IPVVONB/IMG_6104.JPG</image:loc>
      <image:title>Diary - Day 111: Rhoscolyn to Penrhyn - Pebble Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524505223783-RGMHJWNHNVPGAFPT6FIT/IMG_6110.JPG</image:loc>
      <image:title>Diary - Day 111: Rhoscolyn to Penrhyn - River Unknown Name</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-t7b5k</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524428211528-7ZHE7KQSRQ2ANX62FJ9J/IMG_6034.JPG</image:loc>
      <image:title>Diary - Day 110: Malltraeth to Rhoscolyn - View from Pont Malltraeth</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524428352854-Z4B64RLB67L2PACU4XCO/IMG_6042.JPG</image:loc>
      <image:title>Diary - Day 110: Malltraeth to Rhoscolyn - Paramotor</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524428640005-E3V4OVB52JPSN3KF2VS5/IMG_6045.JPG</image:loc>
      <image:title>Diary - Day 110: Malltraeth to Rhoscolyn - Aberffraw Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524428912624-7BUIDRAV7KJKMLC4OB00/IMG_6049.JPG</image:loc>
      <image:title>Diary - Day 110: Malltraeth to Rhoscolyn - Aberffraw Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524428942490-31DGIPBVWQ8TVU4UH5KC/IMG_6057.JPG</image:loc>
      <image:title>Diary - Day 110: Malltraeth to Rhoscolyn - Church on Island</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524429388435-EPQC6NYONQNO3V1JAXPS/IMG_6059.JPG</image:loc>
      <image:title>Diary - Day 110: Malltraeth to Rhoscolyn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524429013664-X2BVIOO3X1Q4LN9B68LT/IMG_6062.JPG</image:loc>
      <image:title>Diary - Day 110: Malltraeth to Rhoscolyn - All the same Breed</image:title>
      <image:caption />
    </image:image>
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      <image:title>Diary - Day 110: Malltraeth to Rhoscolyn - Landing Lights</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524429360176-H6NJ9C8Z7YTH239PB3L5/IMG_6069.JPG</image:loc>
      <image:title>Diary - Day 110: Malltraeth to Rhoscolyn - View from 4 Mile Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524429134237-BUEQ06XP0UIISGL462QF/IMG_6072.JPG</image:loc>
      <image:title>Diary - Day 110: Malltraeth to Rhoscolyn - Boardwalk I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524429182154-OYWX9H90M5RSP7GSX682/IMG_6076.JPG</image:loc>
      <image:title>Diary - Day 110: Malltraeth to Rhoscolyn - Boadrwalk II</image:title>
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    </image:image>
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      <image:title>Diary - Day 110: Malltraeth to Rhoscolyn - Traeth Llydan</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-f3hdt</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2018-04-21</lastmod>
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      <image:title>Diary - Day 109: Moel-y-don to Malltraeth - Pebble Beach near Llanidan</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524339199842-V5KDY0K7TDB2CYYP4JY3/IMG_5978.JPG</image:loc>
      <image:title>Diary - Day 109: Moel-y-don to Malltraeth - First Set of Cows (slightly friendlier ones)</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524339307756-SXIAER5EHU16X2M2JSVV/IMG_5981.JPG</image:loc>
      <image:title>Diary - Day 109: Moel-y-don to Malltraeth - Guarded Trees</image:title>
      <image:caption />
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      <image:title>Diary - Day 109: Moel-y-don to Malltraeth - Like the Name</image:title>
      <image:caption />
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      <image:title>Diary - Day 109: Moel-y-don to Malltraeth - Stepping Stones</image:title>
      <image:caption />
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      <image:title>Diary - Day 109: Moel-y-don to Malltraeth - Looking back towards Snowdonia</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524339422100-TNG5VVNUFEDXUAPXWILI/IMG_6008.JPG</image:loc>
      <image:title>Diary - Day 109: Moel-y-don to Malltraeth - Very Chilled Pig</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524339453462-83PEPYY3ACNGJTG24RP8/IMG_6013.JPG</image:loc>
      <image:title>Diary - Day 109: Moel-y-don to Malltraeth - Llanddwyn Island in Mist</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524339569156-AM8UBRVF5P2TSE8VNX1X/IMG_6016.JPG</image:loc>
      <image:title>Diary - Day 109: Moel-y-don to Malltraeth - Mist Traeth Penrhos</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524339720393-PGG6EX7Z1BFN3JOCHBRA/IMG_6018.JPG</image:loc>
      <image:title>Diary - Day 109: Moel-y-don to Malltraeth - Which Way?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524339661715-GK45LW8L2KJLRN3C04YY/IMG_6020.JPG</image:loc>
      <image:title>Diary - Day 109: Moel-y-don to Malltraeth - Newborough Forest Reflection</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524339744991-5QDKUNKTHLP92TWGCN91/IMG_6032.JPG</image:loc>
      <image:title>Diary - Day 109: Moel-y-don to Malltraeth - Afon Cefni</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-bn4wk</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2018-04-20</lastmod>
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      <image:title>Diary - Day 108: Pontllfyni to Moel-y-don - View back from Pontllfyni</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524248982965-GDBNFOF0ZSTPNPIE4FDF/IMG_5903.JPG</image:loc>
      <image:title>Diary - Day 108: Pontllfyni to Moel-y-don - Caernarfon Castle</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524249048573-3BFOMQ2EOLQ1ECK1VM2G/IMG_5912.JPG</image:loc>
      <image:title>Diary - Day 108: Pontllfyni to Moel-y-don - Sweet Little Tilt Bridge</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524249086236-42GE82MSYMNZNPG6BGKY/IMG_5914.JPG</image:loc>
      <image:title>Diary - Day 108: Pontllfyni to Moel-y-don - Menai Strait</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524249157775-J52ASZ9W7E9CAHGSUM2J/IMG_5920.JPG</image:loc>
      <image:title>Diary - Day 108: Pontllfyni to Moel-y-don - My Route through the Wall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524249194026-ARFCPGBJNOTXJ2WY1XHT/IMG_5926.JPG</image:loc>
      <image:title>Diary - Day 108: Pontllfyni to Moel-y-don - Plas Newydd Across Water</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524249258996-T398CH2P36RRCXCC64GL/IMG_5930.JPG</image:loc>
      <image:title>Diary - Day 108: Pontllfyni to Moel-y-don - Pheasant</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524249367569-VLY0QNZU87XIGVOFZWRY/IMG_5942.JPG</image:loc>
      <image:title>Diary - Day 108: Pontllfyni to Moel-y-don - Pont Britannia</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524249399975-AO8080867R6ZD9DQ7WPO/IMG_5947.JPG</image:loc>
      <image:title>Diary - Day 108: Pontllfyni to Moel-y-don - Menai Suspension Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524249432157-EYHS3Z8B3L6IUHZZR5PS/IMG_5961.JPG</image:loc>
      <image:title>Diary - Day 108: Pontllfyni to Moel-y-don - Nelson's Statue</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524249492871-R7FMAGQ5N4INZY4YVAUV/IMG_5966.JPG</image:loc>
      <image:title>Diary - Day 108: Pontllfyni to Moel-y-don - Red Squirrel</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524249538214-W1QXF10D1AU7VLNSYFXZ/IMG_5968.JPG</image:loc>
      <image:title>Diary - Day 108: Pontllfyni to Moel-y-don - Accidentally inside Plas Newydd</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-skt4c</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2018-04-19</lastmod>
    <image:image>
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      <image:title>Diary - Day 107: Towyn to Pontllyfni - Aber Geirch</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524082233697-IDWUFGFL2FW2LVU1531H/DSC_0503.JPG</image:loc>
      <image:title>Diary - Day 107: Towyn to Pontllyfni - Porth Nefyn</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524082390288-1J2UONR96W74PJ4W888J/DSC_0509.JPG</image:loc>
      <image:title>Diary - Day 107: Towyn to Pontllyfni - Steps Over Quarry Pile</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524082424403-XA2D2EVJZFO94OF2VP92/IMG_5832.JPG</image:loc>
      <image:title>Diary - Day 107: Towyn to Pontllyfni - Ewe &amp; Lamb</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524082504126-MSJHLJYW7RBDKCEQ9VKP/IMG_5845.JPG</image:loc>
      <image:title>Diary - Day 107: Towyn to Pontllyfni - Penrhyn Glas</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524082559950-PGG1SRN1D88PVSNZ9FCU/IMG_5858.JPG</image:loc>
      <image:title>Diary - Day 107: Towyn to Pontllyfni - Welsh Cycling Course Marker</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524082627920-SNR1YVOCVTPN8DDEPL5F/IMG_5860.JPG</image:loc>
      <image:title>Diary - Day 107: Towyn to Pontllyfni - Yr Eifl</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524082681169-LRHYH8GWK6SMBJJ4DAGO/IMG_5864.JPG</image:loc>
      <image:title>Diary - Day 107: Towyn to Pontllyfni - Road to the Top</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524082967873-719J4LOT8KGQJRKGRYCQ/IMG_5866.JPG</image:loc>
      <image:title>Diary - Day 107: Towyn to Pontllyfni - Looking back to Hairpin Ascent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524082719404-1L23X2PKJ1K9RC40RMI6/IMG_5868.JPG</image:loc>
      <image:title>Diary - Day 107: Towyn to Pontllyfni - View from Bwich Yr Eifl</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524082766116-O7Q82J1VDRZIPYCJC9VZ/IMG_5871.JPG</image:loc>
      <image:title>Diary - Day 107: Towyn to Pontllyfni - Looking back from whence I came</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1524082823798-M61TD1KBOVTGUMLJQB0F/IMG_5878.JPG</image:loc>
      <image:title>Diary - Day 107: Towyn to Pontllyfni - Sunset from Tent</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-ejr7f</loc>
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    <lastmod>2018-04-17</lastmod>
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      <image:title>Diary - Day 106: Aberdaron to Towyn - Looking back to Aberdaron</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523989560236-7L9N9QXNFDZGE2NJ1XAC/DSC_0494.JPG</image:loc>
      <image:title>Diary - Day 106: Aberdaron to Towyn - Rolling Hills</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523989647986-F9N0LFXP56IM1YBT8IC7/DSC_0497.JPG</image:loc>
      <image:title>Diary - Day 106: Aberdaron to Towyn - Path Down form Mynydd Mawr</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523990360515-8I9CWM8ZRV5VTRQFWEBO/DSC_0499.JPG</image:loc>
      <image:title>Diary - Day 106: Aberdaron to Towyn - Unhappy Surfer</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523990556723-9OJFEI0ZSBEJGCB1X8F7/DSC_0503.JPG</image:loc>
      <image:title>Diary - Day 106: Aberdaron to Towyn - Whistling Sands from Cafe</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523991945432-ELELB6UZOA77BP8HXABX/DSC_0501.JPG</image:loc>
      <image:title>Diary - Day 106: Aberdaron to Towyn - Whistling Sands</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523990746932-0SOXMQC9C5QHOZZCJVAH/DSC_0505.JPG</image:loc>
      <image:title>Diary - Day 106: Aberdaron to Towyn - Whistling Sands from Cliff</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523990867932-QLWFM8Y622NV7MMBAYT3/DSC_0509.JPG</image:loc>
      <image:title>Diary - Day 106: Aberdaron to Towyn - Narrow, Muddy Path</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523991177795-FH5U3YSIB4I4FWX5RRVX/DSC_0519.JPG</image:loc>
      <image:title>Diary - Day 106: Aberdaron to Towyn - Traeth Penllech I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523991288762-55S67PDY68QFGC0EN8B6/DSC_0521.JPG</image:loc>
      <image:title>Diary - Day 106: Aberdaron to Towyn - Traeth Penllech II</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523991621585-635I2YD16VHHV1CXRUB1/DSC_0524.JPG</image:loc>
      <image:title>Diary - Day 106: Aberdaron to Towyn - Tin Hut</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523991716414-B6J82ROKWEFU58FOCUTO/DSC_0526.JPG</image:loc>
      <image:title>Diary - Day 106: Aberdaron to Towyn - Collection Tin Huts</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-prrzj</loc>
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    <lastmod>2018-04-15</lastmod>
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      <image:title>Diary - Day 104: Hell's Mouth to Aberdaron - Hell's Mouth Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523819177820-LFFNFI5A18U6SUGJ8D4Z/DSC_0495.JPG</image:loc>
      <image:title>Diary - Day 104: Hell's Mouth to Aberdaron - Looking Back to Hell's Mouth</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523822847612-YX0ZFK8183G6H11M0DHS/DSC_0493.JPG</image:loc>
      <image:title>Diary - Day 104: Hell's Mouth to Aberdaron - Postbox in Middle of Nowhere</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523819830985-5BJASJ5DCGUK05HOEQPO/DSC_0497.JPG</image:loc>
      <image:title>Diary - Day 104: Hell's Mouth to Aberdaron - View from a Ruin</image:title>
      <image:caption />
    </image:image>
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      <image:title>Diary - Day 104: Hell's Mouth to Aberdaron - Lone Tree</image:title>
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      <image:title>Diary - Day 104: Hell's Mouth to Aberdaron - Trig Point towards Aberdaron</image:title>
      <image:caption />
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      <image:title>Diary - Day 104: Hell's Mouth to Aberdaron - Trig Point towards Hell's Mouth</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523821155562-KYU8T3X0XUQF153KJWAP/DSC_0508.JPG</image:loc>
      <image:title>Diary - Day 104: Hell's Mouth to Aberdaron - Ponying Around</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523821523099-GF5T58IK0TRLZ6QH2NF6/DSC_0510.JPG</image:loc>
      <image:title>Diary - Day 104: Hell's Mouth to Aberdaron - Nant y Gadwen</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523821873997-NB4UYO3R4ZDSHNP1SL7S/DSC_0512.JPG</image:loc>
      <image:title>Diary - Day 104: Hell's Mouth to Aberdaron - Aberdaron Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523822065962-1RR0QTP3TMSJ3FP04RFH/DSC_0513.JPG</image:loc>
      <image:title>Diary - Day 104: Hell's Mouth to Aberdaron - Cows Feeding</image:title>
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      <image:title>Diary - Day 104: Hell's Mouth to Aberdaron - St Hywyn's Church</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-yy6by</loc>
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    <lastmod>2018-04-15</lastmod>
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      <image:title>Diary - Day 103: Afonwen Farm to Hell's Mouth - Sculpture, Wig-Wam, Bonfire?</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523804013459-FIJNAV7CY1A5HV3LMXPH/IMG_5766.JPG</image:loc>
      <image:title>Diary - Day 103: Afonwen Farm to Hell's Mouth - Oystercatchers</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523804082424-G3W7Y03A0RT1P8ZNX6HZ/IMG_5771.JPG</image:loc>
      <image:title>Diary - Day 103: Afonwen Farm to Hell's Mouth - War Memorial Pwllheli</image:title>
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      <image:title>Diary - Day 103: Afonwen Farm to Hell's Mouth - Fishermen Relaxing</image:title>
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      <image:title>Diary - Day 103: Afonwen Farm to Hell's Mouth - Steep Stairs Llanbedrog</image:title>
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      <image:title>Diary - Day 103: Afonwen Farm to Hell's Mouth - View from above Llanbedrog</image:title>
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      <image:title>Diary - Day 103: Afonwen Farm to Hell's Mouth - Clifftop Houses Abersoch</image:title>
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      <image:title>Diary - Day 103: Afonwen Farm to Hell's Mouth - Simply a Crab</image:title>
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      <image:title>Diary - Day 103: Afonwen Farm to Hell's Mouth - Sign I Agree With</image:title>
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    </image:image>
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      <image:title>Diary - Day 103: Afonwen Farm to Hell's Mouth - Sheep on Cliff</image:title>
      <image:caption />
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      <image:title>Diary - Day 103: Afonwen Farm to Hell's Mouth - Hidden in the Dunes</image:title>
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      <image:title>Diary - Day 103: Afonwen Farm to Hell's Mouth - My Seaside Home</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-js9mm</loc>
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    <lastmod>2018-04-15</lastmod>
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      <image:title>Diary - Day 102: Harlech to Afonwen Farm - Morning View from Tent</image:title>
      <image:caption />
    </image:image>
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      <image:title>Diary - Day 102: Harlech to Afonwen Farm - Llanfihangel y Traethau Stain Glass</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523646088350-BE6IVNEKYFYMTQLQHT9X/IMG_5716.JPG</image:loc>
      <image:title>Diary - Day 102: Harlech to Afonwen Farm - Traeth Bach</image:title>
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      <image:title>Diary - Day 102: Harlech to Afonwen Farm - Marsh Footbridge</image:title>
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      <image:title>Diary - Day 102: Harlech to Afonwen Farm - Scenic Track</image:title>
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      <image:title>Diary - Day 102: Harlech to Afonwen Farm - Porthmadog Harbour</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523647292851-9DZ3PGY3Y0LDPML75IJ9/IMG_5734.JPG</image:loc>
      <image:title>Diary - Day 102: Harlech to Afonwen Farm - View from Ynys Cyngar</image:title>
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      <image:title>Diary - Day 102: Harlech to Afonwen Farm - Where is Everyone?</image:title>
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    <image:image>
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      <image:title>Diary - Day 102: Harlech to Afonwen Farm - Speed Limit on Beach</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 102: Harlech to Afonwen Farm - After Wading Around Graig Dhu</image:title>
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    <image:image>
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      <image:title>Diary - Day 102: Harlech to Afonwen Farm - Criccieth Appearing</image:title>
      <image:caption />
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      <image:title>Diary - Day 102: Harlech to Afonwen Farm - Criccieth &amp; Castle</image:title>
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    </image:image>
  </url>
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    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-dlg6p</loc>
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    <lastmod>2018-04-13</lastmod>
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      <image:title>Diary - Day 101: LLwyngwril to Harlech - Ancient Track</image:title>
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      <image:title>Diary - Day 101: LLwyngwril to Harlech - Sheep's Wool Nesting Material</image:title>
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      <image:title>Diary - Day 101: LLwyngwril to Harlech - Rook Silhouette</image:title>
      <image:caption />
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      <image:title>Diary - Day 101: LLwyngwril to Harlech - Hill Track</image:title>
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      <image:title>Diary - Day 101: LLwyngwril to Harlech - Old JCB</image:title>
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      <image:title>Diary - Day 101: LLwyngwril to Harlech - Looking Towards Barmouth</image:title>
      <image:caption />
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      <image:title>Diary - Day 101: LLwyngwril to Harlech - Fairbourne WWII Defences</image:title>
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    <image:image>
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      <image:title>Diary - Day 101: LLwyngwril to Harlech - Barmouth Bridge</image:title>
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    <image:image>
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      <image:title>Diary - Day 101: LLwyngwril to Harlech - Bridge to the Sea</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 101: LLwyngwril to Harlech - Chinooks in Formation</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 101: LLwyngwril to Harlech - Dunes near Shell Island</image:title>
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      <image:title>Diary - Day 101: LLwyngwril to Harlech - Raised Path near Shell Island</image:title>
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  </url>
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    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-8jk6b</loc>
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    <lastmod>2018-04-11</lastmod>
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      <image:title>Diary - Day 100: Gwerniago Farm to Llwyngwril - View of River Dovey</image:title>
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    <image:image>
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      <image:title>Diary - Day 100: Gwerniago Farm to Llwyngwril - Road up to Plateau</image:title>
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    <image:image>
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      <image:title>Diary - Day 100: Gwerniago Farm to Llwyngwril - Stone Track across Plateau</image:title>
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      <image:title>Diary - Day 100: Gwerniago Farm to Llwyngwril - View down Happy Valley</image:title>
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      <image:title>Diary - Day 100: Gwerniago Farm to Llwyngwril - Looking back to Borth Sands</image:title>
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      <image:title>Diary - Day 100: Gwerniago Farm to Llwyngwril - Aberdovey Literary Institute</image:title>
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      <image:title>Diary - Day 100: Gwerniago Farm to Llwyngwril - Aberdovey Sands</image:title>
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    <image:image>
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      <image:title>Diary - Day 100: Gwerniago Farm to Llwyngwril - Pillbox on Sands</image:title>
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      <image:title>Diary - Day 100: Gwerniago Farm to Llwyngwril - Dysynni Footbridge</image:title>
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    </image:image>
    <image:image>
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      <image:title>Diary - Day 100: Gwerniago Farm to Llwyngwril - Possible Renovation Project</image:title>
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    </image:image>
    <image:image>
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      <image:title>Diary - Day 100: Gwerniago Farm to Llwyngwril - Farm Track</image:title>
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      <image:title>Diary - Day 100: Gwerniago Farm to Llwyngwril - Remote Derelict House</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-c8djn</loc>
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    <lastmod>2018-04-10</lastmod>
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      <image:title>Diary - Day 099: Borth to Gwerniago Farm - Borth Beach</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523385088151-YAQMMNFTBSQOSWNPMFYS/DSC_0424.JPG</image:loc>
      <image:title>Diary - Day 099: Borth to Gwerniago Farm - Ugly Lane Walking</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523381825243-R0DRXTCXX282DLW81E52/DSC_0431.JPG</image:loc>
      <image:title>Diary - Day 099: Borth to Gwerniago Farm - Tree Blockade</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523382143779-BC2SMR8TJB0JUPATPF55/DSC_0440.JPG</image:loc>
      <image:title>Diary - Day 099: Borth to Gwerniago Farm - Pretty View from Lost Area</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523382351490-MO0KC1NPJDLJTFVSJB9V/DSC_0447.JPG</image:loc>
      <image:title>Diary - Day 099: Borth to Gwerniago Farm - Llyfnant Valley</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523382660740-930FGLL82XSHRPKVWZEJ/DSC_0449.JPG</image:loc>
      <image:title>Diary - Day 099: Borth to Gwerniago Farm - Timber on Track</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523383119330-40RK4OGIGD4UI7N9N3T6/DSC_0454.JPG</image:loc>
      <image:title>Diary - Day 099: Borth to Gwerniago Farm - Timber in Yard</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523383471775-HOSGTW568WMC0IXPBASF/DSC_0457.JPG</image:loc>
      <image:title>Diary - Day 099: Borth to Gwerniago Farm - Now I just need Middle Name</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523384744154-S1NK6B91HWZ79MAA4353/DSC_0460.JPG</image:loc>
      <image:title>Diary - Day 099: Borth to Gwerniago Farm - Stone Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523383978425-2Y4DP2B6AYCCBR1IDZB2/DSC_0461.JPG</image:loc>
      <image:title>Diary - Day 099: Borth to Gwerniago Farm - Low Flying 'Hercules?'</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523384062813-NB3L5WGTX53WEVV3YACK/DSC_0463.JPG</image:loc>
      <image:title>Diary - Day 099: Borth to Gwerniago Farm - Boggy Path</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523384143685-YP5M9QECE7Y4G5KONIMH/DSC_0471.JPG</image:loc>
      <image:title>Diary - Day 099: Borth to Gwerniago Farm - River Dovey</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-b9slk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-09</lastmod>
    <image:image>
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      <image:title>Diary - Day 097: New Quay to Borth - New Quay</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523293593409-FFMHWK6N6TRAK96QUV8W/IMG_5579.JPG</image:loc>
      <image:title>Diary - Day 097: New Quay to Borth - Footbridge</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523293709663-RPXUEPXU7UHXJDI878SN/IMG_5584.JPG</image:loc>
      <image:title>Diary - Day 097: New Quay to Borth - Aberaeron</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523293966824-1PV6RF127INHDVC8Q51X/IMG_5593.JPG</image:loc>
      <image:title>Diary - Day 097: New Quay to Borth - Failed Sea Defence</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523294149992-2QDLS4KL8MBFJ98ACCGA/IMG_5603.JPG</image:loc>
      <image:title>Diary - Day 097: New Quay to Borth - Kites</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523296302815-EI60B49475QPPNO2M8XM/IMG_5604.JPG</image:loc>
      <image:title>Diary - Day 097: New Quay to Borth - Interested Spectators</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523296401134-7V30AFLRQKVBZTCXGXBL/IMG_5607.JPG</image:loc>
      <image:title>Diary - Day 097: New Quay to Borth - Lovely Lunch Spot</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523296728443-4OH0EYGUCX7NSX7TQB6K/IMG_5610.JPG</image:loc>
      <image:title>Diary - Day 097: New Quay to Borth - Looking Forward</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523297010345-6H8AR6CG88T3N50S3ZCA/IMG_5617.JPG</image:loc>
      <image:title>Diary - Day 097: New Quay to Borth - Tree Arch</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523297059557-YPPCQK54QQH2RAGT8PT1/IMG_5625.JPG</image:loc>
      <image:title>Diary - Day 097: New Quay to Borth - Aberystwyth Harbour</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 097: New Quay to Borth - Looking Back to Aberystwyth</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 097: New Quay to Borth - Winding Path</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523297890919-S01LVZSRWWTR06OU78EQ/IMG_5637.JPG</image:loc>
      <image:title>Diary - Day 097: New Quay to Borth - War Memorial Borth</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523297955827-4P4SKEAS956ALAZTCJXN/IMG_5638.JPG</image:loc>
      <image:title>Diary - Day 097: New Quay to Borth - Moody Sky Borth</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523298000969-9YYJ93PQQWNJ73YLAAND/IMG_20180408_195738_497.jpg</image:loc>
      <image:title>Diary - Day 097: New Quay to Borth - Sunset Borth</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Diary - Day 097: New Quay to Borth - Great Name</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-k3zhe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-09</lastmod>
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      <image:title>Diary - Day 096: Foel-y-Mwnt to New Quay - Cloud/Fog Arriving</image:title>
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    </image:image>
    <image:image>
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      <image:title>Diary - Day 096: Foel-y-Mwnt to New Quay - Happy but Wet Hiker</image:title>
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    <image:image>
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      <image:title>Diary - Day 096: Foel-y-Mwnt to New Quay - Onwards into the White</image:title>
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    <image:image>
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      <image:title>Diary - Day 096: Foel-y-Mwnt to New Quay - Traeth Penbryn</image:title>
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    </image:image>
    <image:image>
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      <image:title>Diary - Day 096: Foel-y-Mwnt to New Quay - Steps near Penbryn</image:title>
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    </image:image>
    <image:image>
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      <image:title>Diary - Day 096: Foel-y-Mwnt to New Quay - Almost Complete Whiteout</image:title>
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    </image:image>
    <image:image>
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      <image:title>Diary - Day 096: Foel-y-Mwnt to New Quay - Llangrannog</image:title>
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    </image:image>
    <image:image>
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      <image:title>Diary - Day 096: Foel-y-Mwnt to New Quay - St Crannog Statue</image:title>
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    </image:image>
    <image:image>
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      <image:title>Diary - Day 096: Foel-y-Mwnt to New Quay - Path Clinging to Cliff</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523271653567-71LENUSWIOIWXJMWN7QS/DSC_0404.JPG</image:loc>
      <image:title>Diary - Day 096: Foel-y-Mwnt to New Quay - Looking Back</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523272186100-9EAK0S6NSIM9MIFPQGLI/DSC_0411.JPG</image:loc>
      <image:title>Diary - Day 096: Foel-y-Mwnt to New Quay - Newborn Lamb</image:title>
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    </image:image>
    <image:image>
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      <image:title>Diary - Day 096: Foel-y-Mwnt to New Quay - New Quay</image:title>
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    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-rmez9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-09</lastmod>
    <image:image>
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      <image:title>Diary - Day 095: Newport Sands to Foel-y-Mwnt - Afon Nyfer Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523223586043-M3XAU6D95Y7GBXFQPGJH/DSC_0367.JPG</image:loc>
      <image:title>Diary - Day 095: Newport Sands to Foel-y-Mwnt - Newport Sands</image:title>
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    </image:image>
    <image:image>
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      <image:title>Diary - Day 095: Newport Sands to Foel-y-Mwnt - Rock Path</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523225138145-ESI23YI69SHP34XWWYL5/DSC_0377.JPG</image:loc>
      <image:title>Diary - Day 095: Newport Sands to Foel-y-Mwnt - Ponies on Path</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523253929650-G2WVVARESQ0IXQD2071F/DSC_0381.JPG</image:loc>
      <image:title>Diary - Day 095: Newport Sands to Foel-y-Mwnt - Random Stepping Stones</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523225476200-FX3IRNL7XIWES7BL1UVV/DSC_0389.JPG</image:loc>
      <image:title>Diary - Day 095: Newport Sands to Foel-y-Mwnt - Traeth Bach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523225645396-NNAZ2HSQ34N9U3CC2N7R/DSC_0391.JPG</image:loc>
      <image:title>Diary - Day 095: Newport Sands to Foel-y-Mwnt - Ceibwr Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Diary - Day 095: Newport Sands to Foel-y-Mwnt - Old Lookout Cemaes Head</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Diary - Day 095: Newport Sands to Foel-y-Mwnt - Pembrokeshire Coast Path Finish</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523225877322-8HPRZBYYH9MDT4N4ERX4/DSC_0403.JPG</image:loc>
      <image:title>Diary - Day 095: Newport Sands to Foel-y-Mwnt - Cardigan</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523254175504-UZP6AFYFS5MS2I520AVB/DSC_0406.JPG</image:loc>
      <image:title>Diary - Day 095: Newport Sands to Foel-y-Mwnt - Poppit Sands</image:title>
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    </image:image>
    <image:image>
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      <image:title>Diary - Day 095: Newport Sands to Foel-y-Mwnt - Traeth y Mwnt</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-ws3cf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-08</lastmod>
    <image:image>
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      <image:title>Diary - Day 094: Strumble Head to Newport Sands - View from Porth Maenmelyn</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523164379344-5Y0KMJ6SW7PNBX01WYGH/IMG_5511.JPG</image:loc>
      <image:title>Diary - Day 094: Strumble Head to Newport Sands - Strumble Head Ligthhouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523164530368-WKX1K0F160Q1VW93CSEV/IMG_5523.JPG</image:loc>
      <image:title>Diary - Day 094: Strumble Head to Newport Sands - Mud, Mud, Mud</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Diary - Day 094: Strumble Head to Newport Sands - Carregwastad Point Memorial</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523164745453-8B6XVN3JU5003UG9O9VE/IMG_5531.JPG</image:loc>
      <image:title>Diary - Day 094: Strumble Head to Newport Sands - Seals Sleeping</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523164889705-4BJLRRK1MEW9GXIOZC8W/IMG_5533.JPG</image:loc>
      <image:title>Diary - Day 094: Strumble Head to Newport Sands - Peacock Butterfly</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523164997683-RLE5RNPJ8S756Q0JJU93/IMG_5536.JPG</image:loc>
      <image:title>Diary - Day 094: Strumble Head to Newport Sands - Fishguard</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523165103111-RCDNZAL8JUES1VYUVI8A/IMG_5543.JPG</image:loc>
      <image:title>Diary - Day 094: Strumble Head to Newport Sands - Lower Town</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523165199995-VXRS5KU7104BDQJVFC8A/IMG_5546.JPG</image:loc>
      <image:title>Diary - Day 094: Strumble Head to Newport Sands - Looking back to Fishguard</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523165276529-R0AV8ADJ319WCORB75E6/IMG_5554.JPG</image:loc>
      <image:title>Diary - Day 094: Strumble Head to Newport Sands - Happy Hiker</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523165556451-L7OGSA3CEP26U71AT29E/IMG_5564.JPG</image:loc>
      <image:title>Diary - Day 094: Strumble Head to Newport Sands - Peregrine Nest</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523165453653-XG1DAZBRXP9SNMHWMYFA/IMG_5567.JPG</image:loc>
      <image:title>Diary - Day 094: Strumble Head to Newport Sands - Newport Sands</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-yme6k</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522948915845-U5TGL3N05BCYR8MC9SV4/DSC_0364.JPG</image:loc>
      <image:title>Diary - Day 093: Whitesands Bay to Strumble Head - Looking back to Whitesands</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523128056395-NMXEHOJELSS1VI5DLIOK/DSC_0365.JPG</image:loc>
      <image:title>Diary - Day 093: Whitesands Bay to Strumble Head - Carn Perfedd</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523128279013-UOVVTR6NPTUP4G2KD4SK/DSC_0367.JPG</image:loc>
      <image:title>Diary - Day 093: Whitesands Bay to Strumble Head - Rock Pile</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522949383010-CIJSXCTORW0GCY38UTSO/DSC_0371.JPG</image:loc>
      <image:title>Diary - Day 093: Whitesands Bay to Strumble Head - Penllechwen</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522950336626-LE25M9KE452TQ7EFALJX/DSC_0376.JPG</image:loc>
      <image:title>Diary - Day 093: Whitesands Bay to Strumble Head - Looking back to St Davids Head</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522950500184-52F5OGJ0Q2OSFZ0X7G5Z/DSC_0388.JPG</image:loc>
      <image:title>Diary - Day 093: Whitesands Bay to Strumble Head - Porthgain</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523128744918-G9FNA493JJ9MYUAOB8WP/DSC_0389.JPG</image:loc>
      <image:title>Diary - Day 093: Whitesands Bay to Strumble Head - Porthgain White Channel Marker</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522951405555-SRT52UE5R5T1I6EZAC8A/DSC_0391.JPG</image:loc>
      <image:title>Diary - Day 093: Whitesands Bay to Strumble Head - Old Farm Equipment</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523129119430-6CXINRI285FZQ8TPJ4DB/DSC_0394.JPG</image:loc>
      <image:title>Diary - Day 093: Whitesands Bay to Strumble Head - Stone Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522951665417-YZ7IOIG1QAFP6NZPOBJL/DSC_0400.JPG</image:loc>
      <image:title>Diary - Day 093: Whitesands Bay to Strumble Head - Aber Mawr</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522951971444-OYBKVDSOQXH1HNB0W4DQ/DSC_0410.JPG</image:loc>
      <image:title>Diary - Day 093: Whitesands Bay to Strumble Head</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1523127708726-UQQG8R6LBGYBLS3ZQ36L/DSC_0413.JPG</image:loc>
      <image:title>Diary - Day 093: Whitesands Bay to Strumble Head - Admin with a View</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-dc48b</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522770799929-V0Z318FKHBCRDQYHS1KE/DSC_0336.JPG</image:loc>
      <image:title>Diary - Day 091: Broad Haven to Whitesands Bay - Path becoming River</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522770884200-MFLS9FQ9N5NZ0ZURMUDC/DSC_0341.JPG</image:loc>
      <image:title>Diary - Day 091: Broad Haven to Whitesands Bay - Collapsed Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522770968678-NLAMM4DS6ONQAFQ17811/DSC_0345.JPG</image:loc>
      <image:title>Diary - Day 091: Broad Haven to Whitesands Bay - Nolton Haven</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522771092650-XQO1FEVAO729KJ1PEOCH/DSC_0347.JPG</image:loc>
      <image:title>Diary - Day 091: Broad Haven to Whitesands Bay - Flooded Road</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522771164208-71F4IS8X712H161DXOML/DSC_0349.JPG</image:loc>
      <image:title>Diary - Day 091: Broad Haven to Whitesands Bay - Newgale Sands</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522771231627-UG37LRPG7ANEI6W8N8OH/DSC_0353.JPG</image:loc>
      <image:title>Diary - Day 091: Broad Haven to Whitesands Bay - Gwadn (near Solva)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522771538810-JNB2SB2QTBY49YHCNEYT/IMG-20180402-WA0019.jpg</image:loc>
      <image:title>Diary - Day 091: Broad Haven to Whitesands Bay - Mist, Drizzle &amp; Wind</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522771319244-7KB1GHCBPEUYK78QV4BZ/IMG-20180402-WA0018.jpg</image:loc>
      <image:title>Diary - Day 091: Broad Haven to Whitesands Bay - Porth Clais</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522771364018-DLXHCH7JJRK64WWNZQLK/IMG-20180402-WA0020.jpg</image:loc>
      <image:title>Diary - Day 091: Broad Haven to Whitesands Bay - Claude &amp; I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522771430975-UQZMAHG7U86STGWCBDPH/IMG-20180402-WA0004.jpg</image:loc>
      <image:title>Diary - Day 091: Broad Haven to Whitesands Bay - St Justinian's</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522771448174-1OTCVG83MVE51CCH6F9P/IMG-20180402-WA0001.jpg</image:loc>
      <image:title>Diary - Day 091: Broad Haven to Whitesands Bay - Eerie Bogland</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522771465718-ZJM0FIHSLOB4EIMVUR3O/IMG-20180402-WA0008.jpg</image:loc>
      <image:title>Diary - Day 091: Broad Haven to Whitesands Bay - Whitesands Bay</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-c737m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522646480520-RJQ5G47F6I0ASCTIPMWA/IMG_5449.JPG</image:loc>
      <image:title>Diary - Day 090: Westdale Bay to Broad Haven - Sunrise Over Dale</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522648352356-CAFO22OOHPHMNW5QDYR2/IMG_5452.JPG</image:loc>
      <image:title>Diary - Day 090: Westdale Bay to Broad Haven - Westdale Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522646548991-K5MHMTDR31XCJIKV0EE2/IMG_5456.JPG</image:loc>
      <image:title>Diary - Day 090: Westdale Bay to Broad Haven - Gateholm Island</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522647296201-EAD1MI7L419P26X6ZOJL/IMG_5460.JPG</image:loc>
      <image:title>Diary - Day 090: Westdale Bay to Broad Haven - Skomer Island</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522646686506-4SV88M00MN00KEWKT5J1/IMG_5465.JPG</image:loc>
      <image:title>Diary - Day 090: Westdale Bay to Broad Haven - Skomer Boat/Jetty</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522646780050-31511AZQBZPGEJ02BVZS/IMG_5468.JPG</image:loc>
      <image:title>Diary - Day 090: Westdale Bay to Broad Haven - Looking Towards Nabs Head</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522646855998-RR1J3MEZS07EY65JQGVO/IMG_5470.JPG</image:loc>
      <image:title>Diary - Day 090: Westdale Bay to Broad Haven - Peregrine Falcon</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522646915324-ZZPCFEA9F7ZY2F9YE5RW/IMG_5474.JPG</image:loc>
      <image:title>Diary - Day 090: Westdale Bay to Broad Haven - Sloping Cliffs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522646981960-H2FP8HG6L6AMAMHKY6RB/IMG_5483.JPG</image:loc>
      <image:title>Diary - Day 090: Westdale Bay to Broad Haven - Castle in St Brides</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522647058900-2X0HC5P78A4S88TD5NM9/IMG_5486.JPG</image:loc>
      <image:title>Diary - Day 090: Westdale Bay to Broad Haven - St Brides Haven</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522647136269-FVTG11GUB2AP7K8KVQ9M/IMG_5499.JPG</image:loc>
      <image:title>Diary - Day 090: Westdale Bay to Broad Haven - Gannet</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522647182277-74STS22DE9LMS0BGDQWY/IMG_5503.JPG</image:loc>
      <image:title>Diary - Day 090: Westdale Bay to Broad Haven - Broad/Little Haven Beaches</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-8bwl6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522594320682-U6QB61GCXUJA3UBP2LN6/IMG_5367.JPG</image:loc>
      <image:title>Diary - Day 089: Pembroke to Westdale Bay - Henry VII at Pembroke Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522594478575-OH2Z9YWMYTRL1LHF645Z/IMG_5375.JPG</image:loc>
      <image:title>Diary - Day 089: Pembroke to Westdale Bay - Tugs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522594571908-D538SQG7N6TL0WHM0ZMU/IMG_5382.JPG</image:loc>
      <image:title>Diary - Day 089: Pembroke to Westdale Bay - Oil Pipes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522594784648-YQJD5JE6UGU4PRKQFOR6/IMG_5386.JPG</image:loc>
      <image:title>Diary - Day 089: Pembroke to Westdale Bay - Refinery Jetty</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522594906798-VFFVE6IF4DUMRUKJ782T/IMG_5393.JPG</image:loc>
      <image:title>Diary - Day 089: Pembroke to Westdale Bay - Gelliswick Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522595289765-KQAGK586ZWRLNKT1JAG3/IMG_5400.JPG</image:loc>
      <image:title>Diary - Day 089: Pembroke to Westdale Bay - Jetty Pillars</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522595448904-MO1AV0U07QE7JPU8AHPC/IMG_5406.JPG</image:loc>
      <image:title>Diary - Day 089: Pembroke to Westdale Bay - Stack Rock</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522595600305-IEF01J1BVRUEM780GW30/IMG_5416.JPG</image:loc>
      <image:title>Diary - Day 089: Pembroke to Westdale Bay - Sandy Haven Ford</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522595737228-7XZHNN5R1AO23FS6GTL7/IMG_5423.JPG</image:loc>
      <image:title>Diary - Day 089: Pembroke to Westdale Bay - Lindsway Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522595800955-WTP6IB47YU6WQIIS0BF2/IMG_5427.JPG</image:loc>
      <image:title>Diary - Day 089: Pembroke to Westdale Bay - Tug Spraying</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522595941490-GGDW1I2XMGCLJT2E7QCQ/IMG_5436.JPG</image:loc>
      <image:title>Diary - Day 089: Pembroke to Westdale Bay - Dale River Bridge Ford</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522596151061-C7VTO310FOGIU8L0NE0T/IMG_5437.JPG</image:loc>
      <image:title>Diary - Day 089: Pembroke to Westdale Bay - Dale</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-8pz73</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522471671439-FOQFYYO4S0E0YGIFW4J6/DSC_0325.JPG</image:loc>
      <image:title>Diary - Day 088: Freshwater West to Pembroke - Leaving the Dunes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522471792371-YMB4GECVYFEDEQWE8O14/DSC_0330.JPG</image:loc>
      <image:title>Diary - Day 088: Freshwater West to Pembroke - Freshwater West Sunrise</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522474733714-YS1NPW8UCROE01PJI8UN/DSC_0331.JPG</image:loc>
      <image:title>Diary - Day 088: Freshwater West to Pembroke - Thorn Island</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 088: Freshwater West to Pembroke - Pembroke Oil Refinery I</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522472171831-XMCM4JKKFO1PI78EFIQD/DSC_0337.JPG</image:loc>
      <image:title>Diary - Day 088: Freshwater West to Pembroke - Pembroke Oil Refinery II</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522472495622-CTV5MR4OOW8XRB0RSC7L/DSC_0344.JPG</image:loc>
      <image:title>Diary - Day 088: Freshwater West to Pembroke - Oil Liners</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 088: Freshwater West to Pembroke - Lonely Farm on the Hill</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 088: Freshwater West to Pembroke - Ruin of a House</image:title>
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      <image:title>Diary - Day 088: Freshwater West to Pembroke - View down the River</image:title>
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    <image:image>
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      <image:title>Diary - Day 088: Freshwater West to Pembroke - Giant Tap</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 088: Freshwater West to Pembroke - Pembroke Castle</image:title>
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    <image:image>
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      <image:title>Diary - Day 088: Freshwater West to Pembroke - Hiking Cake</image:title>
      <image:caption />
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  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-p38fr</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2018-03-30</lastmod>
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      <image:title>Diary - Day 087: Manorbier to Freshwater West - East Moor Cliff</image:title>
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    <image:image>
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      <image:title>Diary - Day 087: Manorbier to Freshwater West - Happy Hiker</image:title>
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    <image:image>
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      <image:title>Diary - Day 087: Manorbier to Freshwater West - Barafundle Bay</image:title>
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    <image:image>
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      <image:title>Diary - Day 087: Manorbier to Freshwater West - Stackpole Head</image:title>
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    <image:image>
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      <image:title>Diary - Day 087: Manorbier to Freshwater West - Broad Haven</image:title>
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    <image:image>
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      <image:title>Diary - Day 087: Manorbier to Freshwater West - St Govan's Chapel</image:title>
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    <image:image>
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      <image:title>Diary - Day 087: Manorbier to Freshwater West - Castlemartin Firing Range</image:title>
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    <image:image>
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      <image:title>Diary - Day 087: Manorbier to Freshwater West - Missile?</image:title>
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    <image:image>
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      <image:title>Diary - Day 087: Manorbier to Freshwater West - The Road to Nowhere</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522433486469-GMEG0N35P7TOV3G4DTEW/DSC_0352.JPG</image:loc>
      <image:title>Diary - Day 087: Manorbier to Freshwater West - Freshwater West</image:title>
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    <image:image>
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      <image:title>Diary - Day 087: Manorbier to Freshwater West - Great Pitch Spot</image:title>
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    <image:image>
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      <image:title>Diary - Day 087: Manorbier to Freshwater West - Where's Charles?</image:title>
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  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-p92je</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2018-03-29</lastmod>
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      <image:title>Diary - Day 086: Brook to Manorbier - Pendine Sands</image:title>
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    <image:image>
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      <image:title>Diary - Day 086: Brook to Manorbier - Gilman Point</image:title>
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      <image:title>Diary - Day 086: Brook to Manorbier - Marros Sands</image:title>
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      <image:title>Diary - Day 086: Brook to Manorbier - Natural Steps of Marros Sands</image:title>
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    <image:image>
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      <image:title>Diary - Day 086: Brook to Manorbier - Amroth Sands</image:title>
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    <image:image>
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      <image:title>Diary - Day 086: Brook to Manorbier - Very Tempting, Ha</image:title>
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    <image:image>
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      <image:title>Diary - Day 086: Brook to Manorbier - Tunnel to Saundersfoot</image:title>
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    <image:image>
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      <image:title>Diary - Day 086: Brook to Manorbier - Eerie Tunnel</image:title>
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    <image:image>
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      <image:title>Diary - Day 086: Brook to Manorbier - Monkstone</image:title>
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    <image:image>
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      <image:title>Diary - Day 086: Brook to Manorbier - Colourful Tenby</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1522266023058-N9FJ5YKDHKKJUTKSOBIZ/DSC_0361.JPG</image:loc>
      <image:title>Diary - Day 086: Brook to Manorbier - St Catherine's Island</image:title>
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    <image:image>
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      <image:title>Diary - Day 086: Brook to Manorbier - Caldey Island</image:title>
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  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-e8fga</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-28</lastmod>
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      <image:title>Diary - Day 085: Carmarthen to Brook - Bascule Bridge</image:title>
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      <image:title>Diary - Day 085: Carmarthen to Brook - Peacock Crossing the Road</image:title>
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      <image:title>Diary - Day 085: Carmarthen to Brook - Woodland Walking</image:title>
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      <image:title>Diary - Day 085: Carmarthen to Brook - Llansteffan Castle</image:title>
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      <image:title>Diary - Day 085: Carmarthen to Brook - Llansteffan Beach</image:title>
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    <image:image>
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      <image:title>Diary - Day 085: Carmarthen to Brook - Looking Towards Laugharne Marshes</image:title>
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    <image:image>
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      <image:title>Diary - Day 085: Carmarthen to Brook - Fox Hung Up</image:title>
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      <image:title>Diary - Day 085: Carmarthen to Brook - Return of the Mud</image:title>
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    <image:image>
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      <image:title>Diary - Day 085: Carmarthen to Brook - Dylan Thomas' Boathouse</image:title>
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    <image:image>
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      <image:title>Diary - Day 085: Carmarthen to Brook - Laugharne Castle</image:title>
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    <image:image>
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      <image:title>Diary - Day 085: Carmarthen to Brook - Laugharne Muds/Marshes</image:title>
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    <image:image>
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      <image:title>Diary - Day 085: Carmarthen to Brook - Evening Admin Brook Farm</image:title>
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  </url>
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    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-xez5x</loc>
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    <lastmod>2018-03-25</lastmod>
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      <image:title>Diary - Day 083: Pembrey Country Park to Carmarthen - Sunrise from Tent</image:title>
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      <image:title>Diary - Day 083: Pembrey Country Park to Carmarthen - Gwendraeth Marshes</image:title>
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      <image:title>Diary - Day 083: Pembrey Country Park to Carmarthen - Otterly Unlikely</image:title>
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      <image:title>Diary - Day 083: Pembrey Country Park to Carmarthen - View over Estuary</image:title>
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      <image:title>Diary - Day 083: Pembrey Country Park to Carmarthen - Quick Break</image:title>
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      <image:title>Diary - Day 083: Pembrey Country Park to Carmarthen - Lane Walking</image:title>
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    <image:image>
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      <image:title>Diary - Day 083: Pembrey Country Park to Carmarthen - Afon Tywi</image:title>
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    <image:image>
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      <image:title>Diary - Day 083: Pembrey Country Park to Carmarthen - Woodland Walking</image:title>
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    <image:image>
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      <image:title>Diary - Day 083: Pembrey Country Park to Carmarthen - Afon Tywi</image:title>
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    <image:image>
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      <image:title>Diary - Day 083: Pembrey Country Park to Carmarthen - Kite Chased of by Rook</image:title>
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    </image:image>
    <image:image>
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      <image:title>Diary - Day 083: Pembrey Country Park to Carmarthen - Great Clouds</image:title>
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      <image:title>Diary - Day 083: Pembrey Country Park to Carmarthen</image:title>
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  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-3a3dy</loc>
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    <lastmod>2018-03-24</lastmod>
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      <image:title>Diary - Day 082: Llanrhidian to Pembrey Country Park - Road through Marshes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521924363309-CPOSEWZ8SU0TP7POEGIP/IMG_5229.JPG</image:loc>
      <image:title>Diary - Day 082: Llanrhidian to Pembrey Country Park - Truck Filled with Shells</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521924394401-9ERBNWB9XZSCJOF8T7ZR/IMG_5231.JPG</image:loc>
      <image:title>Diary - Day 082: Llanrhidian to Pembrey Country Park - Black Headed Gull</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521924440714-LC5FYVOIDEMXVXLO0UTB/IMG_5233.JPG</image:loc>
      <image:title>Diary - Day 082: Llanrhidian to Pembrey Country Park - Bizarre Treehouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521924808686-4SEEQ68XGTE89KVQ6DTN/IMG_5235.JPG</image:loc>
      <image:title>Diary - Day 082: Llanrhidian to Pembrey Country Park - View from Loughor Bride</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521924498770-TJ3RIBZ16JGXOR3HWH14/IMG_5237.JPG</image:loc>
      <image:title>Diary - Day 082: Llanrhidian to Pembrey Country Park - Millenium Coastal Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521924534344-AA0BRKB10RNCK1HTP1N0/IMG_5254.JPG</image:loc>
      <image:title>Diary - Day 082: Llanrhidian to Pembrey Country Park - Burry Port</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521924584840-R1DQ3OZZ7CKNNBJFEMAZ/IMG_5258.JPG</image:loc>
      <image:title>Diary - Day 082: Llanrhidian to Pembrey Country Park - Nat, Sian, Archie</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521924632390-1954PMXBIID8C8VQ2R1I/IMG_5269.JPG</image:loc>
      <image:title>Diary - Day 082: Llanrhidian to Pembrey Country Park - Pembrey Dry Ski Slope</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521924662691-ZOG97QNBBOYGH5F7CSJ3/IMG_5270.JPG</image:loc>
      <image:title>Diary - Day 082: Llanrhidian to Pembrey Country Park - Steam Engine</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521924714005-0X1DHJ5KB0YG5V1VCQ8R/IMG_5273.JPG</image:loc>
      <image:title>Diary - Day 082: Llanrhidian to Pembrey Country Park - Cefn Sidan Sands</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521924737201-TBF7VT6ML6N771V7NEEV/IMG_5276.JPG</image:loc>
      <image:title>Diary - Day 082: Llanrhidian to Pembrey Country Park - Wreck at Dusk</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-9b2w5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521837565094-2YMHXVS9GHOE5MG8V6JM/IMG_5141.JPG</image:loc>
      <image:title>Diary - Day 081: Port Eynon to Llanrhidian - Friendly Ponies</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521838561287-SI10262YAW242X4YX2T9/IMG_5146.JPG</image:loc>
      <image:title>Diary - Day 081: Port Eynon to Llanrhidian - Waves Breaking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521837621040-14H7K4DWB55NUXXH996U/IMG_5149.JPG</image:loc>
      <image:title>Diary - Day 081: Port Eynon to Llanrhidian - Path to the Top</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521837725562-D0QLZQLQZ9U5KTJ6Q7RE/IMG_5157.JPG</image:loc>
      <image:title>Diary - Day 081: Port Eynon to Llanrhidian - Dry Stone Walling</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521837778424-1B25V7VJNWD0JZ3FJRMA/IMG_5164.JPG</image:loc>
      <image:title>Diary - Day 081: Port Eynon to Llanrhidian - View from Fall Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521837888729-9P2JX4TPOTIFVRBCGBTK/IMG_5165.JPG</image:loc>
      <image:title>Diary - Day 081: Port Eynon to Llanrhidian - Worm's Head</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521838046077-P59LHZ7YAZFZ0AZ64LED/IMG_5167.JPG</image:loc>
      <image:title>Diary - Day 081: Port Eynon to Llanrhidian - Rhossili Bay from Above</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521838098254-SUWEC8DWPJZ8L20NP1FH/IMG_5178.JPG</image:loc>
      <image:title>Diary - Day 081: Port Eynon to Llanrhidian - Llangennith Burrows</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521838133028-KGBQR2YM1BTVVI5V3SIH/IMG_5179.JPG</image:loc>
      <image:title>Diary - Day 081: Port Eynon to Llanrhidian - Rhossili Bay from Below</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521838617023-07G69JYV7EOHMYVPYXR7/IMG_5188.JPG</image:loc>
      <image:title>Diary - Day 081: Port Eynon to Llanrhidian - Mad Surfer</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521838236718-YV0YB7ZMKIXSE9LXPP8X/IMG_5191.JPG</image:loc>
      <image:title>Diary - Day 081: Port Eynon to Llanrhidian - Lamb over Sea</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521838664560-DQYM2MZF4L5L8RU4RQHF/IMG_5195.JPG</image:loc>
      <image:title>Diary - Day 081: Port Eynon to Llanrhidian - Broughton Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521838310127-1WW799NVK0PFEGHTBK3O/IMG_5199.JPG</image:loc>
      <image:title>Diary - Day 081: Port Eynon to Llanrhidian - White Ponies</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521838343060-ME0TB1ROC6M9VDYTHY6D/IMG_5206.JPG</image:loc>
      <image:title>Diary - Day 081: Port Eynon to Llanrhidian - Breached Seawall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521838417399-0SPSWMA1LXOFM0N2X0LJ/IMG_5216.JPG</image:loc>
      <image:title>Diary - Day 081: Port Eynon to Llanrhidian - Ageing Path Sign</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521838697641-MMYYLYUUZTDTESGHNB70/IMG_5215.JPG</image:loc>
      <image:title>Diary - Day 081: Port Eynon to Llanrhidian - Landimore Marsh</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-jjnz5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-23</lastmod>
    <image:image>
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      <image:title>Diary - Day 080: Swansea to Port Eynon - Mumbles Lifeboat Launch</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521745765770-KIL8B1GR1XKZ1F1IW6FG/IMG_5071.JPG</image:loc>
      <image:title>Diary - Day 080: Swansea to Port Eynon - The Big Apple</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521748692983-UFLK6TL0ENTO8GTKTKRV/IMG_5075.JPG</image:loc>
      <image:title>Diary - Day 080: Swansea to Port Eynon - Mumbles Head</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521748770911-EHKKYU4U48HVJJNIEVGU/IMG_5088.JPG</image:loc>
      <image:title>Diary - Day 080: Swansea to Port Eynon - Pwlldu Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521748882875-3EP4ZUOQ9TSELWIKOGOT/IMG_5094.JPG</image:loc>
      <image:title>Diary - Day 080: Swansea to Port Eynon - Pwlldu Head</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521748932049-ED3VU2ZCKGC5XKWT09AL/IMG_5101.JPG</image:loc>
      <image:title>Diary - Day 080: Swansea to Port Eynon - Dunes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521749440591-Y7TBFZPFO4G6MEERTXAB/IMG_5106.JPG</image:loc>
      <image:title>Diary - Day 080: Swansea to Port Eynon - Pennard Pill Stepping Stones</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521749508563-VS9UTUTNR63086PLPZD3/IMG_5109.JPG</image:loc>
      <image:title>Diary - Day 080: Swansea to Port Eynon - Three Cliffs Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521749574708-SP49Y0NXRSM7536QHDAL/IMG_5117.JPG</image:loc>
      <image:title>Diary - Day 080: Swansea to Port Eynon - Fat Robin</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521749612625-8NUEBNYK11ZQRL4UUGVW/IMG_5118.JPG</image:loc>
      <image:title>Diary - Day 080: Swansea to Port Eynon - Dad Strolling Away</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521749661817-YUG0DQQLCYS0F0G41AUM/IMG_5124.JPG</image:loc>
      <image:title>Diary - Day 080: Swansea to Port Eynon - Peregrine Hunting</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521749743190-FC2D336CDQ0O2D9X6ONJ/IMG_5127.JPG</image:loc>
      <image:title>Diary - Day 080: Swansea to Port Eynon - Holy's Wash</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-7lslr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521663012874-4ER80JTIW3FZBO9LYHG4/DSC_0314.JPG</image:loc>
      <image:title>Diary - Day 079: Margam to Swansea - Thawing the Tent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521663463417-ASURQD0R8BJPNAPL4LNF/DSC_0316.JPG</image:loc>
      <image:title>Diary - Day 079: Margam to Swansea - Boots Strapped on Bag</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521663048951-K6VIZF8TGRT3Z86Y5SFO/IMG_5034.JPG</image:loc>
      <image:title>Diary - Day 079: Margam to Swansea - Rusty Industrial Building</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521663562059-UKIEQ8G4BM6TBKSLXQ3Z/IMG_5037.JPG</image:loc>
      <image:title>Diary - Day 079: Margam to Swansea - Only 187 Miles?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521663086132-EXV7C24MD2S8AVI0TRY6/IMG_5040.JPG</image:loc>
      <image:title>Diary - Day 079: Margam to Swansea - Hills above Margam</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521663111282-7WHVZ6KYQVM3VFAYA80G/IMG_5041.JPG</image:loc>
      <image:title>Diary - Day 079: Margam to Swansea - Industrial Building</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521663766732-JQOFZ5EAUHQ8TP9N5DUA/IMG_5043.JPG</image:loc>
      <image:title>Diary - Day 079: Margam to Swansea - Path Blocked</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521663606285-RTXM33U8DWV19ECQFYJB/IMG_5046.JPG</image:loc>
      <image:title>Diary - Day 079: Margam to Swansea - Interesting Sculpture</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521663157766-4CTHXHRJHR2NHU8M2FT3/IMG_5050.JPG</image:loc>
      <image:title>Diary - Day 079: Margam to Swansea - Aberavon Sands</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521663181432-EOZN4YIFO5B73UPZ69B6/IMG_5054.JPG</image:loc>
      <image:title>Diary - Day 079: Margam to Swansea - Path Under Pipelines</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521663901447-6N9PO5W7I3EF1BM88KGF/IMG_5057.JPG</image:loc>
      <image:title>Diary - Day 079: Margam to Swansea - Prince of Wales Dock</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521663273422-CFZKJZ7UDZXV5K04YR5Q/IMG_5060.JPG</image:loc>
      <image:title>Diary - Day 079: Margam to Swansea - Looking Towards the Mumbles</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-ddb35</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-20</lastmod>
    <image:image>
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      <image:title>Diary - Day 078: Llantwit Major to Margam - Tresilian Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521574715641-OW2C2YPI1B9UQSMSB0CB/IMG_4990.JPG</image:loc>
      <image:title>Diary - Day 078: Llantwit Major to Margam - St Donat's College</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521574739095-WQ00IQ4RNLLL86FGWECO/IMG_4994.JPG</image:loc>
      <image:title>Diary - Day 078: Llantwit Major to Margam - Survey Boat</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521575134495-4OCCAKZ8MFDLJWWJWLJP/IMG_5001.JPG</image:loc>
      <image:title>Diary - Day 078: Llantwit Major to Margam - Looking Back</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521574761045-WZOEHAXM8F2UH528OJWE/IMG_5004.JPG</image:loc>
      <image:title>Diary - Day 078: Llantwit Major to Margam - Secret Garden Dunraven Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521574780546-XILCM4633MA6ZKWDKFPK/IMG_5005.JPG</image:loc>
      <image:title>Diary - Day 078: Llantwit Major to Margam - Interesting Sign</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Diary - Day 078: Llantwit Major to Margam - Treecreeper</image:title>
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      <image:title>Diary - Day 078: Llantwit Major to Margam - Merthry-mawr Warren</image:title>
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      <image:title>Diary - Day 078: Llantwit Major to Margam - Porthcawl Lifeguard</image:title>
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    <image:image>
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      <image:title>Diary - Day 078: Llantwit Major to Margam - My Kind of Path</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 078: Llantwit Major to Margam - Lost Dog</image:title>
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      <image:title>Diary - Day 078: Llantwit Major to Margam - Kenfig Dunes</image:title>
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  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-as47h</loc>
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    <lastmod>2018-03-19</lastmod>
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      <image:title>Diary - Day 076: Swanbridge to Llantwit Major - Snow Sneaking into Porch</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521399572318-T1KJ3EL9O7ANQC1EGTFY/IMG_4945.JPG</image:loc>
      <image:title>Diary - Day 076: Swanbridge to Llantwit Major - The Captains Wife in Snow</image:title>
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      <image:title>Diary - Day 076: Swanbridge to Llantwit Major - Almost Whiteout</image:title>
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      <image:title>Diary - Day 076: Swanbridge to Llantwit Major - Gavin and Stacey</image:title>
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      <image:title>Diary - Day 076: Swanbridge to Llantwit Major - Barry Island Beach</image:title>
      <image:caption />
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      <image:title>Diary - Day 076: Swanbridge to Llantwit Major - Watch House Bay</image:title>
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      <image:title>Diary - Day 076: Swanbridge to Llantwit Major - Snowy Woodland</image:title>
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      <image:title>Diary - Day 076: Swanbridge to Llantwit Major - Leys Beach</image:title>
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      <image:title>Diary - Day 076: Swanbridge to Llantwit Major - Sanderling?</image:title>
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    <image:image>
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      <image:title>Diary - Day 076: Swanbridge to Llantwit Major - Snow Blowing of Cliff</image:title>
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    <image:image>
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      <image:title>Diary - Day 076: Swanbridge to Llantwit Major - Horseshoe Rock Formation</image:title>
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      <image:title>Diary - Day 076: Swanbridge to Llantwit Major - Final Descent to Llantwit</image:title>
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  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-azm9x</loc>
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    <lastmod>2018-03-17</lastmod>
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      <image:title>Diary - Day 075: Lighthouse Park to Swanbridge - Ponies on Trail</image:title>
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    <image:image>
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      <image:title>Diary - Day 075: Lighthouse Park to Swanbridge - Peterstone Great Wharf</image:title>
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    <image:image>
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      <image:title>Diary - Day 075: Lighthouse Park to Swanbridge - Geese Gandering</image:title>
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      <image:title>Diary - Day 075: Lighthouse Park to Swanbridge - Beginning of Fly Tipping</image:title>
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    <image:image>
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      <image:title>Diary - Day 075: Lighthouse Park to Swanbridge - Cardiff Bay Barage</image:title>
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    <image:image>
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      <image:title>Diary - Day 075: Lighthouse Park to Swanbridge - Penarth Pier</image:title>
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    <image:image>
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      <image:title>Diary - Day 075: Lighthouse Park to Swanbridge - Flat Holm</image:title>
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      <image:title>Diary - Day 075: Lighthouse Park to Swanbridge - St Mary's Well Bay</image:title>
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  </url>
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    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-44e92</loc>
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    <lastmod>2023-01-21</lastmod>
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      <image:title>Diary - Day 074: Black Rock to Lighthouse Park - Sunrise Over Second Severn Bridge</image:title>
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      <image:title>Diary - Day 074: Black Rock to Lighthouse Park - Embankment Walking</image:title>
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      <image:title>Diary - Day 074: Black Rock to Lighthouse Park - Oyster Catcher Trails</image:title>
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      <image:title>Diary - Day 074: Black Rock to Lighthouse Park - Starling Silhouette</image:title>
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      <image:title>Diary - Day 074: Black Rock to Lighthouse Park - Reed Beds</image:title>
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      <image:title>Diary - Day 074: Black Rock to Lighthouse Park - East Usk Lighthouse</image:title>
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      <image:title>Diary - Day 074: Black Rock to Lighthouse Park - Coal Power Station</image:title>
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      <image:title>Diary - Day 074: Black Rock to Lighthouse Park - New Recruit for the Baa-Baas</image:title>
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      <image:title>Diary - Day 074: Black Rock to Lighthouse Park - Frog Spawn</image:title>
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    <image:image>
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      <image:title>Diary - Day 074: Black Rock to Lighthouse Park - Newport Transporter Bridge</image:title>
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      <image:title>Diary - Day 074: Black Rock to Lighthouse Park - Swans</image:title>
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      <image:title>Diary - Day 074: Black Rock to Lighthouse Park - Dusk</image:title>
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    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-j3cwa</loc>
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    <lastmod>2023-01-21</lastmod>
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      <image:title>Diary - Day 073: Clevedon to Black Rock - Black Nore</image:title>
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      <image:title>Diary - Day 073: Clevedon to Black Rock - Tracks to Nowhere</image:title>
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      <image:title>Diary - Day 073: Clevedon to Black Rock - M5 Avon Crossing</image:title>
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      <image:title>Diary - Day 073: Clevedon to Black Rock - View from Avon Bridge</image:title>
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      <image:title>Diary - Day 073: Clevedon to Black Rock - Lunch Spot</image:title>
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      <image:title>Diary - Day 073: Clevedon to Black Rock - Second Severn Bridge</image:title>
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      <image:title>Diary - Day 073: Clevedon to Black Rock - Stockbridge Dampers</image:title>
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      <image:title>Diary - Day 073: Clevedon to Black Rock - Really? Is this the best you could do?</image:title>
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      <image:title>Diary - Day 073: Clevedon to Black Rock - Love from Wales</image:title>
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    <image:image>
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      <image:title>Diary - Day 073: Clevedon to Black Rock - Ploughing to Edge of Field!</image:title>
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    <image:image>
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      <image:title>Diary - Day 073: Clevedon to Black Rock - Black Rock</image:title>
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      <image:title>Diary - Day 073: Clevedon to Black Rock - View from Black Rock/Tent</image:title>
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  </url>
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    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-44y2w</loc>
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    <lastmod>2023-01-21</lastmod>
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      <image:title>Diary - Day 072: Uphill to Clevedon - Looking back to Brean Down</image:title>
      <image:caption />
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      <image:title>Diary - Day 072: Uphill to Clevedon - Warning Sign</image:title>
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      <image:title>Diary - Day 072: Uphill to Clevedon - Weston Ferris Wheel</image:title>
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      <image:title>Diary - Day 072: Uphill to Clevedon - Birnbeck Pier</image:title>
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    <image:image>
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      <image:title>Diary - Day 072: Uphill to Clevedon - Bike Jumps</image:title>
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    <image:image>
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      <image:title>Diary - Day 072: Uphill to Clevedon - Severn Bridge in Haze</image:title>
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    <image:image>
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      <image:title>Diary - Day 072: Uphill to Clevedon - Middle Hope</image:title>
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    <image:image>
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      <image:title>Diary - Day 072: Uphill to Clevedon - Fortunate River Yeo Crossing</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521049078167-D76LFJU5UIMZY8Z0BBTH/IMG_4796.JPG</image:loc>
      <image:title>Diary - Day 072: Uphill to Clevedon - Bird (&amp; Hiker) Scarer</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521049138132-VAF3HR0D213VC9IS1ILW/IMG_4806.JPG</image:loc>
      <image:title>Diary - Day 072: Uphill to Clevedon - Approaching Clevedon</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521049169911-C94DNO082798Z1GC1CJQ/IMG_4814.JPG</image:loc>
      <image:title>Diary - Day 072: Uphill to Clevedon - Marine Lake Clevedon</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521049233938-83MZ4L8QS9Z4E7UAPDUM/IMG_4816.JPG</image:loc>
      <image:title>Diary - Day 072: Uphill to Clevedon - Clevedon Pier</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-nn8ky</loc>
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    <lastmod>2023-01-21</lastmod>
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      <image:title>Diary - Day 071: Combwich to Uphill - River Parrett</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520979284194-L8UG2HLHCBDE9CHY4QSA/IMG_4703.JPG</image:loc>
      <image:title>Diary - Day 071: Combwich to Uphill - Spring Blossom</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520979460410-A8DK24U5QJHURONFDEY9/IMG_4709.JPG</image:loc>
      <image:title>Diary - Day 071: Combwich to Uphill - Skylark</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1521018969159-BJ6M08X8MC20IU9MACCO/IMG_4723.JPG</image:loc>
      <image:title>Diary - Day 071: Combwich to Uphill - New Clyce Bridge</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520979526234-WH2R6313AX0IOYL5HDSC/IMG_4726.JPG</image:loc>
      <image:title>Diary - Day 071: Combwich to Uphill - Burnham-on-Sea</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520979539753-63GNAL04B2YOWWFHYTPX/IMG_4732.JPG</image:loc>
      <image:title>Diary - Day 071: Combwich to Uphill - Burnham Lighthouse</image:title>
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    <image:image>
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      <image:title>Diary - Day 071: Combwich to Uphill - Person Shaped Stick</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520979604713-14WBD0KGEN0Q4929O7M7/IMG_4743.JPG</image:loc>
      <image:title>Diary - Day 071: Combwich to Uphill - Brean Down in Distance</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520979653418-6DR4W492POZ481L1BD32/IMG_4747.JPG</image:loc>
      <image:title>Diary - Day 071: Combwich to Uphill - Brean Sands</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520979676698-ZKN55I6I1HL4JP9DWMZ3/IMG_4753.JPG</image:loc>
      <image:title>Diary - Day 071: Combwich to Uphill - Sunset on Brean Down</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520979710653-W22JIQ5W12XJ1S188DCS/IMG_4760.JPG</image:loc>
      <image:title>Diary - Day 071: Combwich to Uphill - Deer at Dusk</image:title>
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    <image:image>
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      <image:title>Diary - Day 071: Combwich to Uphill - River Axe Sluice Gate</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-p68z6</loc>
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    <lastmod>2023-01-21</lastmod>
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      <image:title>Diary - Day 069: Minehead to Combwich - Steam Train Minehead</image:title>
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    <image:image>
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      <image:title>Diary - Day 069: Minehead to Combwich - Dunster Beach</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520846135238-3OISYSIGCDRCUMLO5QRD/DSC_0286.JPG</image:loc>
      <image:title>Diary - Day 069: Minehead to Combwich - Blue Anchor Bay</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520846183499-LL64NQVYW8VLM7U0OOYB/DSC_0292.JPG</image:loc>
      <image:title>Diary - Day 069: Minehead to Combwich - Leaving Watchet</image:title>
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    <image:image>
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      <image:title>Diary - Day 069: Minehead to Combwich - Helwell Bay</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520846345714-VYP8LJUUJIGAIA7XLZZV/DSC_0297.JPG</image:loc>
      <image:title>Diary - Day 069: Minehead to Combwich - St Audrie's Bay</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520846461069-2AJRYX2PU5M8G0P9QVKA/DSC_0307.JPG</image:loc>
      <image:title>Diary - Day 069: Minehead to Combwich - Hinkley in Distance</image:title>
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    <image:image>
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      <image:title>Diary - Day 069: Minehead to Combwich - Hinkley Cranes</image:title>
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    <image:image>
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      <image:title>Diary - Day 069: Minehead to Combwich - Dark Clouds leaving Hinkley</image:title>
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    </image:image>
    <image:image>
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      <image:title>Diary - Day 069: Minehead to Combwich - Sunset over Marshes</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520847024941-7WYG0SD6ZK1E24QJIFCS/DSC_0325.JPG</image:loc>
      <image:title>Diary - Day 069: Minehead to Combwich - Almost There!</image:title>
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    <image:image>
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      <image:title>Diary - Day 069: Minehead to Combwich - Welcome Board</image:title>
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  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-4t6ak</loc>
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    <lastmod>2023-01-21</lastmod>
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      <image:title>Diary - Day 068: Countisbury to Minehead - Quarry Pitch Spot</image:title>
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    <image:image>
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      <image:title>Diary - Day 068: Countisbury to Minehead - View from Great Red</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520750256645-KDIJWZD7L8IO62V6JQOJ/DSC_0287.JPG</image:loc>
      <image:title>Diary - Day 068: Countisbury to Minehead - Sun Rising over Fields</image:title>
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    <image:image>
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      <image:title>Diary - Day 068: Countisbury to Minehead - Tree Root Arch</image:title>
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    <image:image>
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      <image:title>Diary - Day 068: Countisbury to Minehead - Rhododendron Forest</image:title>
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    <image:image>
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      <image:title>Diary - Day 068: Countisbury to Minehead - Culbone Church</image:title>
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    <image:image>
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      <image:title>Diary - Day 068: Countisbury to Minehead - Porlock Weir</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520750350464-XIOOT2CHG5MHD0NHQY32/IMG-20180311-WA0000.jpg</image:loc>
      <image:title>Diary - Day 068: Countisbury to Minehead - Two Happy (one slightly tired) Hikers</image:title>
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    <image:image>
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      <image:title>Diary - Day 068: Countisbury to Minehead - Sarg Surveying</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520749484347-WAJ7PDLDOFXAI66ZE6PM/DSC_0310.JPG</image:loc>
      <image:title>Diary - Day 068: Countisbury to Minehead - Snow Drifts still Remaining</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520750377833-IBI565MIMBB0EP5QJHJ6/IMG-20180311-WA0002.jpg</image:loc>
      <image:title>Diary - Day 068: Countisbury to Minehead - Woodland Walking</image:title>
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    <image:image>
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      <image:title>Diary - Day 068: Countisbury to Minehead - End of the SWCP</image:title>
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  </url>
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    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-hts5n</loc>
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    <lastmod>2023-01-21</lastmod>
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      <image:title>Diary - Day 067: Ilfracombe to Countisbury - Verity Looking Out</image:title>
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    <image:image>
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      <image:title>Diary - Day 067: Ilfracombe to Countisbury - Hele Bay Huts</image:title>
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    <image:image>
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      <image:title>Diary - Day 067: Ilfracombe to Countisbury - Path Maintenance</image:title>
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    <image:image>
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      <image:title>Diary - Day 067: Ilfracombe to Countisbury - Bunny</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520621653109-BTEHF8JYY5CN93CLGWF4/IMG_4666.JPG</image:loc>
      <image:title>Diary - Day 067: Ilfracombe to Countisbury - Small Mouth</image:title>
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    <image:image>
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      <image:title>Diary - Day 067: Ilfracombe to Countisbury - Heath Lined Path</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520621709816-CPOBV9B1CE0KM8NR47LX/IMG_4672.JPG</image:loc>
      <image:title>Diary - Day 067: Ilfracombe to Countisbury - Great Hangman</image:title>
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    <image:image>
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      <image:title>Diary - Day 067: Ilfracombe to Countisbury - Deep Valley</image:title>
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    <image:image>
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      <image:title>Diary - Day 067: Ilfracombe to Countisbury - Sherrycombe</image:title>
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    <image:image>
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      <image:title>Diary - Day 067: Ilfracombe to Countisbury - View from East Cleave</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 067: Ilfracombe to Countisbury - Heddon Valley</image:title>
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    <image:image>
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      <image:title>Diary - Day 067: Ilfracombe to Countisbury - Tent Diary Writing</image:title>
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  </url>
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    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-wtapb</loc>
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      <image:title>Diary - Day 066: Braunton to Ilfracombe - River Caen</image:title>
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    <image:image>
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      <image:title>Diary - Day 066: Braunton to Ilfracombe - Path Washed Away</image:title>
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    </image:image>
    <image:image>
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      <image:title>Diary - Day 066: Braunton to Ilfracombe - Embankment Walking</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 066: Braunton to Ilfracombe - Saunton Dunes</image:title>
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    <image:image>
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      <image:title>Diary - Day 066: Braunton to Ilfracombe - Tesla Supercharger</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 066: Braunton to Ilfracombe - Being Chased by Rain</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520541215295-5FGODQQXVCLNSYX9UZE5/IMG_4618.JPG</image:loc>
      <image:title>Diary - Day 066: Braunton to Ilfracombe - Clifftop Sheep</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520540971878-4Y4CIMT5T3MLJPHHEAGZ/IMG_4626.JPG</image:loc>
      <image:title>Diary - Day 066: Braunton to Ilfracombe - Woolacombe Sands</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520540996801-C439RM7BPBHG74VWTZU9/IMG_4636.JPG</image:loc>
      <image:title>Diary - Day 066: Braunton to Ilfracombe - Bull Point</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520541025832-9VWP23P91VPYZ9PTQ1AL/IMG_4640.JPG</image:loc>
      <image:title>Diary - Day 066: Braunton to Ilfracombe - Green Pastures</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520541036711-D34U7ZQ2SNGAWI9JERJU/IMG_4641.JPG</image:loc>
      <image:title>Diary - Day 066: Braunton to Ilfracombe - Bull Point Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520541147457-GV60E2OF1ZJW5ZX0R7XZ/DSC_0279.JPG</image:loc>
      <image:title>Diary - Day 066: Braunton to Ilfracombe - Verity</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-cygxk</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2023-01-21</lastmod>
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      <image:title>Diary - Day 065: Appledore to Braunton - Sinking Boats</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520449080789-DAR2IANPSMPOCEC5WM53/IMG_4546.JPG</image:loc>
      <image:title>Diary - Day 065: Appledore to Braunton - Torridge Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520449591380-K8Z76AA1AS7HKDPDYPY3/IMG_4551.JPG</image:loc>
      <image:title>Diary - Day 065: Appledore to Braunton - Bideford</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520449123602-U9CK7KWJWPSWZ11XD7I3/IMG_4556.JPG</image:loc>
      <image:title>Diary - Day 065: Appledore to Braunton - Curlew</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520449146065-RH5O2GD7HTDBGJW8P2XM/IMG_4559.JPG</image:loc>
      <image:title>Diary - Day 065: Appledore to Braunton - Signal at Instow</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520449213298-0G5Z2YN4LG3IYAGH1FUL/IMG_4561.JPG</image:loc>
      <image:title>Diary - Day 065: Appledore to Braunton - Marine Training</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520449250379-56EPLWT6M1MLHSYO3LC8/IMG_4571.JPG</image:loc>
      <image:title>Diary - Day 065: Appledore to Braunton - Tarka Trail</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520449281616-ELDKWARANF81JKAWTFOJ/IMG_4575.JPG</image:loc>
      <image:title>Diary - Day 065: Appledore to Braunton - Fremington Pill Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520449343145-944LG6XW8RS5KCWFMAC5/IMG_4577.JPG</image:loc>
      <image:title>Diary - Day 065: Appledore to Braunton - Fremington Quay Cafe</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520449360153-Q5KTOJAWFB1CURH25JNO/IMG_4583.JPG</image:loc>
      <image:title>Diary - Day 065: Appledore to Braunton - View from Taw Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520449467054-RV0YUL3A2EMRHFCVRCIJ/IMG_4585.JPG</image:loc>
      <image:title>Diary - Day 065: Appledore to Braunton - Long Tailed Tit</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 065: Appledore to Braunton - Rainbow</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-87bm2</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2023-01-21</lastmod>
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      <image:title>Diary - Day 063: Clovelly to Appledore - Clovelly High Street</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520280633338-W0C1Z6CD6O3JIYZM1G5M/DSC_0269.JPG</image:loc>
      <image:title>Diary - Day 063: Clovelly to Appledore - Clovelly Sleds</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520280739585-CPD02IIKNY2ABGKC9ELE/DSC_0271.JPG</image:loc>
      <image:title>Diary - Day 063: Clovelly to Appledore - The Hobby Drive</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520280782953-C87O69WOA67RXNJ86LE3/DSC_0278.JPG</image:loc>
      <image:title>Diary - Day 063: Clovelly to Appledore - Phil the Friendly Pheasant</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520280869581-RH78A5RVTJTT7PEC66AP/DSC_0280.JPG</image:loc>
      <image:title>Diary - Day 063: Clovelly to Appledore - Gnarly Trees</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520280984676-3U5JBO5P029X8GJR0DZ0/DSC_0283.JPG</image:loc>
      <image:title>Diary - Day 063: Clovelly to Appledore - Worthygate</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520281044147-ELVZMIPD4RJG4WP4MS3N/DSC_0284.JPG</image:loc>
      <image:title>Diary - Day 063: Clovelly to Appledore - Coach House, Peppercombe</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520281227307-W65KW8GE8KOUOSNV4UKK/DSC_0286.JPG</image:loc>
      <image:title>Diary - Day 063: Clovelly to Appledore - Babbacombe Cliff</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520281351672-TAJ0EWK9MQT53ZVIFKOF/DSC_0288.JPG</image:loc>
      <image:title>Diary - Day 063: Clovelly to Appledore - Westacott Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Diary - Day 063: Clovelly to Appledore - Westacott Beach</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-h45df</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2023-01-21</lastmod>
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      <image:title>Diary - Day 062: Hartland Quay to Clovelly - Vicky Charging Ahead</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520182774099-8MGOBLP6Z77GDDSURB1V/DSC_0268.JPG</image:loc>
      <image:title>Diary - Day 062: Hartland Quay to Clovelly - Rickety Roof</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520182832026-A6PBWGAQDI73HN55AWGE/DSC_0270.JPG</image:loc>
      <image:title>Diary - Day 062: Hartland Quay to Clovelly - Blackpool Mill</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520182927044-2ESW82U9CJC1MP8LBF2U/DSC_0272.JPG</image:loc>
      <image:title>Diary - Day 062: Hartland Quay to Clovelly - Hospital Ship Memorial</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520182977458-6JSU5UV0DIRIKP1OXZS9/DSC_0275.JPG</image:loc>
      <image:title>Diary - Day 062: Hartland Quay to Clovelly - Hartland Point Memorial</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 062: Hartland Quay to Clovelly - Blue Skies</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520183072728-HMNK5MKFJT2PR4LX3IZ2/DSC_0280.JPG</image:loc>
      <image:title>Diary - Day 062: Hartland Quay to Clovelly - Lundy Island</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520183177414-3GRGR090UE0I7ZIYI7H2/DSC_0283.JPG</image:loc>
      <image:title>Diary - Day 062: Hartland Quay to Clovelly - Blackchurch Rock</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Diary - Day 062: Hartland Quay to Clovelly - Mouthmill Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520183292565-SFDOPAPR5ICWX84YJFH6/DSC_0285.JPG</image:loc>
      <image:title>Diary - Day 062: Hartland Quay to Clovelly - Blackchurch Rock</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520183348952-QXT5NDXII5FAJ5UR05S4/DSC_0288.JPG</image:loc>
      <image:title>Diary - Day 062: Hartland Quay to Clovelly - Angel Wings Shelter</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520183410948-2SP5BJ6HYQH8ANAOF51N/DSC_0290.JPG</image:loc>
      <image:title>Diary - Day 062: Hartland Quay to Clovelly - Room with a View</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-9gama</loc>
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    <lastmod>2023-01-21</lastmod>
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      <image:title>Diary - Day 061: Bude to Hartland Quay - View near Bude</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520113354191-S8DTT3ECP7F3N3X7ZVIZ/DSC_0218.JPG</image:loc>
      <image:title>Diary - Day 061: Bude to Hartland Quay - Clifftop Lamb</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 061: Bude to Hartland Quay - Duckpool</image:title>
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    <image:image>
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      <image:title>Diary - Day 061: Bude to Hartland Quay - Steeple Point View</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520114361135-1OUPB93SMBUV5X5AK87D/DSC_0232.JPG</image:loc>
      <image:title>Diary - Day 061: Bude to Hartland Quay - Radio Station</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520114444362-ZTG7EOM9DR10FW9C983L/DSC_0236.JPG</image:loc>
      <image:title>Diary - Day 061: Bude to Hartland Quay - Looking back Morwenstow</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520114507303-MURJA83BVG53QTQ7C2T6/DSC_0239.JPG</image:loc>
      <image:title>Diary - Day 061: Bude to Hartland Quay - Must be in Devon Again</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 061: Bude to Hartland Quay - Welcombe Mouth</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520115105653-SN9WUNWG1MBATFHGDB0R/DSC_0247.JPG</image:loc>
      <image:title>Diary - Day 061: Bude to Hartland Quay - Stepping Stones</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520115153088-YAYXB4TZ9BZJ3LNTO0AR/DSC_0259.JPG</image:loc>
      <image:title>Diary - Day 061: Bude to Hartland Quay - Icy Waterfall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520115308033-O9BWNHUBR8GAERLBCWVL/DSC_0262.JPG</image:loc>
      <image:title>Diary - Day 061: Bude to Hartland Quay - Screda Point View</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Diary - Day 061: Bude to Hartland Quay - Hartland Quay Vista</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-6s7ep</loc>
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    <lastmod>2023-01-21</lastmod>
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      <image:title>Diary - Day 060: Boscastle to Bude - Breakfast View Boscastle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520025948115-0ZCKGCTX9KWW8B1IUZGW/DSC_0224.JPG</image:loc>
      <image:title>Diary - Day 060: Boscastle to Bude - Where's the Path?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520026034633-NILXWHDQ7IJSKSBDPG9F/DSC_0226.JPG</image:loc>
      <image:title>Diary - Day 060: Boscastle to Bude - Gate Blocked</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520026100550-W0JJQG1U6AJZOSEYMEQ6/DSC_0233.JPG</image:loc>
      <image:title>Diary - Day 060: Boscastle to Bude - Snow and Sea</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520026183404-BRKU977IGS59PED46TMI/DSC_0236.JPG</image:loc>
      <image:title>Diary - Day 060: Boscastle to Bude - Snowy Cliffs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520026265928-SBISASPYZ5SRLK5NGSJB/DSC_0238.JPG</image:loc>
      <image:title>Diary - Day 060: Boscastle to Bude - Crackington Haven</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520026382596-LJ3O4L4KNIBYVDMT5L57/DSC_0240.JPG</image:loc>
      <image:title>Diary - Day 060: Boscastle to Bude - Snowy Pastures</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520061004019-DRVQZ15B1NMMTA8833N3/DSC_0243.JPG</image:loc>
      <image:title>Diary - Day 060: Boscastle to Bude - Snowy Valley</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520026704123-I2FDQX1MS2LNP26WPLHV/DSC_0250.JPG</image:loc>
      <image:title>Diary - Day 060: Boscastle to Bude - Drift Covered Path</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520026773329-OCYUI3G8VQDZ7X52JI6G/DSC_0251.JPG</image:loc>
      <image:title>Diary - Day 060: Boscastle to Bude - Blocked Road</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520026864387-UK75AC7CHNN3MGENK5EB/DSC_0254.JPG</image:loc>
      <image:title>Diary - Day 060: Boscastle to Bude - Widemouth Sand</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520027042537-J9U2B84IVZGUDA4B19H7/DSC_0258.JPG</image:loc>
      <image:title>Diary - Day 060: Boscastle to Bude - St Michael &amp; All Angels, Bude</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-85mmy</loc>
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    <lastmod>2023-01-21</lastmod>
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      <image:title>Diary - Day 059: Port Isaac to Boscastle</image:title>
      <image:caption>Photograph: Wicks and Ney &amp; Partners</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519929127393-CXV3K6659MV66K6SXME5/DSC_0216.JPG</image:loc>
      <image:title>Diary - Day 059: Port Isaac to Boscastle - Icy Paths</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519927548423-P40D1PUFAL65L4XI28SZ/DSC_0217.JPG</image:loc>
      <image:title>Diary - Day 059: Port Isaac to Boscastle - Snow Starting</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519927622680-H2M5ZBTE5CBM8054E4OU/DSC_0220.JPG</image:loc>
      <image:title>Diary - Day 059: Port Isaac to Boscastle - Tregardoc</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519927820832-FVZAS4VREBIX6I5N4JNL/DSC_0222.JPG</image:loc>
      <image:title>Diary - Day 059: Port Isaac to Boscastle - Trebarwith Beach</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519928319360-X8FJ1KXWG4XMDD3AF2OA/DSC_0227.JPG</image:loc>
      <image:title>Diary - Day 059: Port Isaac to Boscastle - Trebarwith Beach</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519928535239-8X5H9LILW72G15VPLRT0/DSC_0230.JPG</image:loc>
      <image:title>Diary - Day 059: Port Isaac to Boscastle - The Island, Tintagel</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519928983106-HC8K5QSI2R616EE1L8HY/IMG_20180301_145825_747.jpg</image:loc>
      <image:title>Diary - Day 059: Port Isaac to Boscastle - Frozen Beauty</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 059: Port Isaac to Boscastle - Slow Worm</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519928708853-S858XYSC7UZH77F57AXA/DSC_0242.JPG</image:loc>
      <image:title>Diary - Day 059: Port Isaac to Boscastle - Boscastle Harbour Entrance</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519928823364-4P1BFNIJAHAIGIKS6J8V/DSC_0244.JPG</image:loc>
      <image:title>Diary - Day 059: Port Isaac to Boscastle - Boscastle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519928890619-K9XYRVEEZIKX4EMFNU59/IMG_4536.JPG</image:loc>
      <image:title>Diary - Day 059: Port Isaac to Boscastle - Water Wheel</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519928923027-E1GLWZG5H29LYD1Q9G25/IMG_4537.JPG</image:loc>
      <image:title>Diary - Day 059: Port Isaac to Boscastle - Boscastle 30 Minutes after Arrival</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-gblm5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-21</lastmod>
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      <image:title>Diary - Day 058: Padstow to Port Isaac - Camel Trail Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519878378049-UWXV5L2WTQXIC2Y5QRZ4/IMG_4489.JPG</image:loc>
      <image:title>Diary - Day 058: Padstow to Port Isaac - Egret</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519878596879-I41EUM73DOYA39DQ4I1M/IMG_4486.JPG</image:loc>
      <image:title>Diary - Day 058: Padstow to Port Isaac - Camel Estuary</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519878479934-3PO83DBUU24XL5H6GKLJ/IMG_4491.JPG</image:loc>
      <image:title>Diary - Day 058: Padstow to Port Isaac - A39 Bridge over Camel</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519878772678-TYFKEVR3ERYSS98UXSYM/IMG_4500.JPG</image:loc>
      <image:title>Diary - Day 058: Padstow to Port Isaac - Near Daymer Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519879236998-4GQUT9LFPRT2S7EX9XHH/IMG_4502.JPG</image:loc>
      <image:title>Diary - Day 058: Padstow to Port Isaac - Polzeath Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519879702013-9PPT4G9O6X8LFS2FBHRO/IMG_4510.JPG</image:loc>
      <image:title>Diary - Day 058: Padstow to Port Isaac - Having a Scratch</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519880427389-Z07E3IF4ZF924DC9PHBR/IMG_4514.JPG</image:loc>
      <image:title>Diary - Day 058: Padstow to Port Isaac - The Rumps</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519880874451-I4CISDL6YA7IEFK7TU18/IMG_4522.JPG</image:loc>
      <image:title>Diary - Day 058: Padstow to Port Isaac - Rumps in Distance</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519881261181-V4CENN5L494HOLTX5514/IMG_4528.JPG</image:loc>
      <image:title>Diary - Day 058: Padstow to Port Isaac - Doyden</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519881954637-2HYQO6X02GTQILDH4JRF/IMG_4532.JPG</image:loc>
      <image:title>Diary - Day 058: Padstow to Port Isaac - Port Isaac</image:title>
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    <image:image>
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      <image:title>Diary - Day 058: Padstow to Port Isaac - Warming Up</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-7b7c9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-21</lastmod>
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      <image:title>Diary - Day 057: Newquay to Padstow - Looking back to Newquay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519761508991-L7QX5ZSO8BV8LEET0GAO/IMG_20180227_103917_138.jpg</image:loc>
      <image:title>Diary - Day 057: Newquay to Padstow - Watergate Bay</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519761186198-GXF1U65RCAO6HDF7D24H/IMG_4449.JPG</image:loc>
      <image:title>Diary - Day 057: Newquay to Padstow - Creating a Diversion</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519761553444-9QE08IRNOOVU82ZGNEIV/IMG_20180227_130854_832.jpg</image:loc>
      <image:title>Diary - Day 057: Newquay to Padstow - Dangling Icicles</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519761219873-8812WCLBFMCYH04GEG6K/IMG_4457.JPG</image:loc>
      <image:title>Diary - Day 057: Newquay to Padstow - Porth Mear</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519761250752-FXLX8R99S7D69LT2H3W3/IMG_4462.JPG</image:loc>
      <image:title>Diary - Day 057: Newquay to Padstow - Warren Cove</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519761278944-EPFRQYNUF2VGAALR3IO5/IMG_4464.JPG</image:loc>
      <image:title>Diary - Day 057: Newquay to Padstow - Trevose Head Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519761314457-O8I74JHTGPZV7RMD9KCS/IMG_4466.JPG</image:loc>
      <image:title>Diary - Day 057: Newquay to Padstow - Padstow Lifeboat Launch</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519761348890-3IY1UIXPVF7U7TADRV5U/IMG_4467.JPG</image:loc>
      <image:title>Diary - Day 057: Newquay to Padstow - Field Protection</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519761416963-IT7CLYB3BINBNSTN7CSB/IMG_4477.JPG</image:loc>
      <image:title>Diary - Day 057: Newquay to Padstow - Camel Estuary</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519761436659-DEOM6XZRNBF5BPTX8R0I/IMG_4480.JPG</image:loc>
      <image:title>Diary - Day 057: Newquay to Padstow - Robin on Waymarker</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Diary - Day 057: Newquay to Padstow - Padstow</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-wjlgx</loc>
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    <lastmod>2023-01-21</lastmod>
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      <image:title>Diary - Day 055: Portreath to Newquay - Stairs</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519625044563-SEEB830OJZXNCUXO9PLG/IMG_4401.JPG</image:loc>
      <image:title>Diary - Day 055: Portreath to Newquay - Disused Airfield</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Diary - Day 055: Portreath to Newquay - Towanroath Shaft</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519625138537-BE1DGJ3WEPGHYFWM9403/IMG_4408.JPG</image:loc>
      <image:title>Diary - Day 055: Portreath to Newquay - Mines &amp; Cliffs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519625184191-U3NAV04JOXCRPLEWXNC5/IMG_4411.JPG</image:loc>
      <image:title>Diary - Day 055: Portreath to Newquay - St Agnes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519625661907-BW1NYYB3YKHPRUPACVXP/IMG_4415.JPG</image:loc>
      <image:title>Diary - Day 055: Portreath to Newquay - Coastal Fauna</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519625226301-XOQPSWFQ1DFPORUCLKDB/IMG_4421.JPG</image:loc>
      <image:title>Diary - Day 055: Portreath to Newquay - Perran Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519625253567-7Q65IRTRIZSJ0B1EMNOU/IMG_4424.JPG</image:loc>
      <image:title>Diary - Day 055: Portreath to Newquay - Moon &amp; Dunes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519625303203-YGOLPJ8CAMDC8M21URZH/IMG_4427.JPG</image:loc>
      <image:title>Diary - Day 055: Portreath to Newquay - Perran Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519625414975-TN9OL3WNAVY15SLH2CDB/IMG_4428.JPG</image:loc>
      <image:title>Diary - Day 055: Portreath to Newquay - What is this?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519625483783-IFN6ZWM57L3G9YOVA2ZC/IMG_4434.JPG</image:loc>
      <image:title>Diary - Day 055: Portreath to Newquay - The Gannel River</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Diary - Day 055: Portreath to Newquay - Gannel Footbridge</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-4j6ka</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-21</lastmod>
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      <image:title>Diary - Day 054: Zennor to Portreath - Moody Sunrise</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519535621306-QQ0SPDH8R5C2LEKHTHRZ/IMG_4342.JPG</image:loc>
      <image:title>Diary - Day 054: Zennor to Portreath - Stepping Stone Path</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519535748454-F5N9M6EPDFE18A4UHLTU/IMG_4346.JPG</image:loc>
      <image:title>Diary - Day 054: Zennor to Portreath - Kestrel Eating</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519535767815-8CTG6SC6LZJFYB05U9WJ/IMG_4350.JPG</image:loc>
      <image:title>Diary - Day 054: Zennor to Portreath - St Ives</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519535786561-8JLH9K1H7VSWHHWAHW6P/IMG_4353.JPG</image:loc>
      <image:title>Diary - Day 054: Zennor to Portreath - Porth Kidney Sands</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519535808970-DMPHJUFXYV4X0QH4Y568/IMG_4358.JPG</image:loc>
      <image:title>Diary - Day 054: Zennor to Portreath - Hayle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519535833688-IKJKGU4O3ABWV6C83FZX/IMG_4363.JPG</image:loc>
      <image:title>Diary - Day 054: Zennor to Portreath - My Little Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519535904335-FAF611GEOWNNV8D180JK/IMG_4368.JPG</image:loc>
      <image:title>Diary - Day 054: Zennor to Portreath - Gwithian Towan Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519535933181-T6A9YPS4FH6HRZ6R0WSQ/IMG_4369.JPG</image:loc>
      <image:title>Diary - Day 054: Zennor to Portreath - Sand Patterns</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519536137583-0Q5XJ7AQ01H8Q96DNMOO/IMG_4372.JPG</image:loc>
      <image:title>Diary - Day 054: Zennor to Portreath - Surfers</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519536195159-NUF9QISQ0SEYX0WWVZF7/IMG_4382.JPG</image:loc>
      <image:title>Diary - Day 054: Zennor to Portreath - Cliffs before Portreath</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519536250159-I7R2BBEUYL3ZTMPP2HGP/IMG_4398.JPG</image:loc>
      <image:title>Diary - Day 054: Zennor to Portreath - Portreath</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-nxxl9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-21</lastmod>
    <image:image>
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      <image:title>Diary - Day 053: Porthgwarra to Zennor - Face Shaped Rock</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519416521236-HQ7BQI8KDCQVTUBBHE4E/IMG_4263.JPG</image:loc>
      <image:title>Diary - Day 053: Porthgwarra to Zennor - Cornish Chough</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519416565336-8T66PXWM4SE59JIU2TAK/IMG_4277.JPG</image:loc>
      <image:title>Diary - Day 053: Porthgwarra to Zennor - Alpaca at Lands End</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519416591969-OTVFOYPMDU4P3OWXVLUR/IMG_4279.JPG</image:loc>
      <image:title>Diary - Day 053: Porthgwarra to Zennor - To Stingy to Pay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519416696648-N90E3AL58Q47X9GCZ0LT/IMG_4288.JPG</image:loc>
      <image:title>Diary - Day 053: Porthgwarra to Zennor - Whitesand Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519416746740-0IDSHTY9F4PONSX03EE0/IMG_4300.JPG</image:loc>
      <image:title>Diary - Day 053: Porthgwarra to Zennor - Path over Ridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519416984784-G18BC1QX63RMX4V9FEAJ/IMG_4307.JPG</image:loc>
      <image:title>Diary - Day 053: Porthgwarra to Zennor - Looking Back</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519416792264-FXJDUDLFCOEQ6MLRHAH4/IMG_4312.JPG</image:loc>
      <image:title>Diary - Day 053: Porthgwarra to Zennor - Cape Cornwall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519416821248-2DIVHNIJ88YNOLWQL49Q/IMG_4316.JPG</image:loc>
      <image:title>Diary - Day 053: Porthgwarra to Zennor - Mine Chimney</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519416841725-UG1JAFJVQIEIXRJYAGWQ/IMG_4326.JPG</image:loc>
      <image:title>Diary - Day 053: Porthgwarra to Zennor - Levant Mine</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519416931096-M4QY4HMN4X8HB3SM8W2F/IMG_4331.JPG</image:loc>
      <image:title>Diary - Day 053: Porthgwarra to Zennor - Pendeen Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519417016006-R15QOP191KCOHB28T69S/IMG_4335.JPG</image:loc>
      <image:title>Diary - Day 053: Porthgwarra to Zennor - Little Bridge</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-6bz5b</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-21</lastmod>
    <image:image>
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      <image:title>Diary - Day 052: Prussia Cove to Porthgwarra - Coastguard Cottages</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519366768301-8H47O72GY4YWBL5DJDDU/IMG_4204.JPG</image:loc>
      <image:title>Diary - Day 052: Prussia Cove to Porthgwarra - St Michael's Mount</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519367069564-I8ZC3AMO8SRBVSP4OPDT/IMG_4216.JPG</image:loc>
      <image:title>Diary - Day 052: Prussia Cove to Porthgwarra - Fishermen Memorial Statue</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519367294770-1FPO9GNWT8A79M3GKC52/IMG_4218.JPG</image:loc>
      <image:title>Diary - Day 052: Prussia Cove to Porthgwarra - Newlyn Harbour</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519367596935-0OO88UILSA2PLOE89PW5/IMG_4221.JPG</image:loc>
      <image:title>Diary - Day 052: Prussia Cove to Porthgwarra - Mousehole Harbour</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519367684596-Z895NJHJ2AV6X2V7YEZ8/IMG_4227.JPG</image:loc>
      <image:title>Diary - Day 052: Prussia Cove to Porthgwarra - Perfect Lunch Spot</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519369360541-KR3CORTHQO2M3S82IGVW/IMG_4231.JPG</image:loc>
      <image:title>Diary - Day 052: Prussia Cove to Porthgwarra - Tater-du Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519367782746-8QZ6EQ7JVII1INLHUNEE/IMG_4238.JPG</image:loc>
      <image:title>Diary - Day 052: Prussia Cove to Porthgwarra - Boulders</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519368196130-FP3SEN6L7NXF8W4OWBAC/IMG_4239.JPG</image:loc>
      <image:title>Diary - Day 052: Prussia Cove to Porthgwarra - Little Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519368437247-RTFBC4M82PF3QFLSRDDF/IMG_4245.JPG</image:loc>
      <image:title>Diary - Day 052: Prussia Cove to Porthgwarra - Penberth Capstan</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519368695261-NXGL1K75K48N2NZ58H42/IMG_4251.JPG</image:loc>
      <image:title>Diary - Day 052: Prussia Cove to Porthgwarra - Porth Chapel</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519368922280-6EWDBBX356BH3LKHOQDO/IMG_4256.JPG</image:loc>
      <image:title>Diary - Day 052: Prussia Cove to Porthgwarra - Sunset</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-5gcja</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-21</lastmod>
    <image:image>
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      <image:title>Diary - Day 051: Lizard to Prussia Cove - Lizard Sunrise</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519326341101-C10CHQD8GMUJPDHHZ08K/IMG_4123.JPG</image:loc>
      <image:title>Diary - Day 051: Lizard to Prussia Cove - Majestic Peregrine</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519326400989-846AH8Q4QMLG1PTM8QXT/IMG_4127.JPG</image:loc>
      <image:title>Diary - Day 051: Lizard to Prussia Cove - Gull Rock</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519326456741-0KTT19VOGS1VJ8R69Z41/IMG_4131.JPG</image:loc>
      <image:title>Diary - Day 051: Lizard to Prussia Cove - Fire Practice</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519326679578-VVLR239LDN5WEAHUHHKC/IMG_4143.JPG</image:loc>
      <image:title>Diary - Day 051: Lizard to Prussia Cove - Mullion Cove</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519326775638-4LAF4PLM5XYCC31KQS4R/IMG_4146.JPG</image:loc>
      <image:title>Diary - Day 051: Lizard to Prussia Cove - Love Rock</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519326851162-B3NLH8JAADX9EGB18JT0/IMG_4148.JPG</image:loc>
      <image:title>Diary - Day 051: Lizard to Prussia Cove - Marconi Plaque</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519326998177-R3SIO3PM5OFVJ7I9BGZM/IMG_4155.JPG</image:loc>
      <image:title>Diary - Day 051: Lizard to Prussia Cove - Church Cove</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519327190094-D1KXYGM1YGKJ9M2HSINO/IMG_4164.JPG</image:loc>
      <image:title>Diary - Day 051: Lizard to Prussia Cove - Porthleven Sands</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519327268772-QLZXCRQWZ0E5IDL07AA2/IMG_4166.JPG</image:loc>
      <image:title>Diary - Day 051: Lizard to Prussia Cove - Emergency Flood Defence</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519327938966-ABHETG4REFU2SNBH4J7A/IMG_4173.JPG</image:loc>
      <image:title>Diary - Day 051: Lizard to Prussia Cove - Porthleven</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519328044104-UWIFLAXA4FTNVYIJUEOB/IMG_4182.JPG</image:loc>
      <image:title>Diary - Day 051: Lizard to Prussia Cove - Mine Chimneys</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-gnggj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519244617212-VZD80P32I93WLA18G5I2/IMG_4049.JPG</image:loc>
      <image:title>Diary - Day 050: Manaccan to Lizard - Nare Point Coastwatch</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519244751533-V6YRRM2IARL1QRHTB58T/IMG_4053.JPG</image:loc>
      <image:title>Diary - Day 050: Manaccan to Lizard - Very Steep</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519244813225-PIYWAC9RMH46JX9A5HXX/IMG_4063.JPG</image:loc>
      <image:title>Diary - Day 050: Manaccan to Lizard - Lowland Point</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519244861952-JWVBQN42OCE3BBZ9VY7M/IMG_4074.JPG</image:loc>
      <image:title>Diary - Day 050: Manaccan to Lizard - Porthbeer Cove</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519244925976-Q1HYQTIYRN8PMJT0N0Y8/IMG_4084.JPG</image:loc>
      <image:title>Diary - Day 050: Manaccan to Lizard - NT Shelter</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519245045994-04Q9MTECXIQLU61111MI/IMG_4090.JPG</image:loc>
      <image:title>Diary - Day 050: Manaccan to Lizard - Engineers what is wrong?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519245252502-VRF9CHYQVSI0LQ7WQE48/IMG_4094.JPG</image:loc>
      <image:title>Diary - Day 050: Manaccan to Lizard - Wave Breaking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519245589856-7HWSK35O2EERLVRVJOP0/DSC_0199.JPG</image:loc>
      <image:title>Diary - Day 050: Manaccan to Lizard - View Towards Lizard</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519245508608-6Y2DG1J1RT8TRK6WLNMG/DSC_0202.JPG</image:loc>
      <image:title>Diary - Day 050: Manaccan to Lizard - Total Gridlock</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519245643370-UM2N5CJ5HEMUA05D36C3/IMG_4112.JPG</image:loc>
      <image:title>Diary - Day 050: Manaccan to Lizard - Lloyds Signal Station</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519245733627-2QZLYH1PGY5UUWWI6DLZ/IMG_4113.JPG</image:loc>
      <image:title>Diary - Day 050: Manaccan to Lizard - Lizard Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519245780165-M1UPBQ4ABFJVHWXSE5K1/IMG_4118.JPG</image:loc>
      <image:title>Diary - Day 050: Manaccan to Lizard - Sunset and Foghorns</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-22b5d</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519075565049-M3MKYBS0PVKE2AFSZL1X/IMG_3971.JPG</image:loc>
      <image:title>Diary - Day 049: Falmouth to Manaccan - Rosemullion Head</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519075639278-RLGW0JYIWQUIC0X20UJN/IMG_3975.JPG</image:loc>
      <image:title>Diary - Day 049: Falmouth to Manaccan - Maenporth</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519075703033-Z6JATM29M3UVJITFWKYA/IMG_3977.JPG</image:loc>
      <image:title>Diary - Day 049: Falmouth to Manaccan - Snail Trail</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519075724614-AW3NN581Q9HMMX4RZEYQ/IMG_3979.JPG</image:loc>
      <image:title>Diary - Day 049: Falmouth to Manaccan - Ship in Mist</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519075790828-E0JAE1RAPGRCC82Z6OI9/IMG_3985.JPG</image:loc>
      <image:title>Diary - Day 049: Falmouth to Manaccan - Helford River Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519075850335-O2VIITR3XQH1YJX77DHM/IMG_3994.JPG</image:loc>
      <image:title>Diary - Day 049: Falmouth to Manaccan - Bosloe House</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519075904207-JIB3UEZ55V9ZRIIPFKBG/IMG_4002.JPG</image:loc>
      <image:title>Diary - Day 049: Falmouth to Manaccan - Helford River</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519075988735-R7BJVR65UB0M2DLZR8KG/IMG_4005.JPG</image:loc>
      <image:title>Diary - Day 049: Falmouth to Manaccan - Thrush Singing</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519076190397-C2TKOHL70RDN791EMW50/IMG_4015.JPG</image:loc>
      <image:title>Diary - Day 049: Falmouth to Manaccan - Daffs a Plenty</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519076233881-2W6UCD2OHCZMKEU5WGQY/IMG_4017.JPG</image:loc>
      <image:title>Diary - Day 049: Falmouth to Manaccan - Gnarled Trees</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519076295943-I57NLMV0CCFJWR21TAZ6/IMG_4029.JPG</image:loc>
      <image:title>Diary - Day 049: Falmouth to Manaccan - Military Helicopter</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519076383396-N0U6PR4ZUZAMTG8285K7/IMG_4038.JPG</image:loc>
      <image:title>Diary - Day 049: Falmouth to Manaccan - Slight Collapse</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-32b96</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518904918660-D4TTA7VX1UB72X1YP6PQ/IMG_3913.JPG</image:loc>
      <image:title>Diary - Day 047: Portloe to Falmouth - Nare Head</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518902073486-XMNUOVFJK13ORCZN5AJ5/IMG_3920.JPG</image:loc>
      <image:title>Diary - Day 047: Portloe to Falmouth - Showing Interest in the Walk</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518903329787-UTKKZBBZT7PK3J9ISQFY/DSC_0197.JPG</image:loc>
      <image:title>Diary - Day 047: Portloe to Falmouth - Towan Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518903446099-LCOXSSM43UYCTOGAJMVY/IMG_3937.JPG</image:loc>
      <image:title>Diary - Day 047: Portloe to Falmouth - Sunbathing Seals</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518903574443-5FAC01A2WCJBSNA1K9V4/IMG_3938.JPG</image:loc>
      <image:title>Diary - Day 047: Portloe to Falmouth - Happy Seal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518904845302-TBZRSQDW0BQ3A3XE89LA/IMG_3942.JPG</image:loc>
      <image:title>Diary - Day 047: Portloe to Falmouth - Baby Seal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518903624790-W4PF6EKJSE6JEME7UO1D/IMG_3945.JPG</image:loc>
      <image:title>Diary - Day 047: Portloe to Falmouth - Porthbeor Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518904383994-TT8IR5JZMDZ1MYEX4799/IMG_3951.JPG</image:loc>
      <image:title>Diary - Day 047: Portloe to Falmouth - Woodland Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518903711969-MUXKZE15BB6DBRL8C02Y/IMG_3953.JPG</image:loc>
      <image:title>Diary - Day 047: Portloe to Falmouth - Porth Creek</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518904074195-0T6VFZBLXZV45QEABBH6/DSC_0199.JPG</image:loc>
      <image:title>Diary - Day 047: Portloe to Falmouth - Muddy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518903827227-5IZVNJW72BNPY0QVQ4MS/IMG_3959.JPG</image:loc>
      <image:title>Diary - Day 047: Portloe to Falmouth - St Mawes from the Ferry</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518903879707-I3YY2CP7DQ7FF794A5SJ/IMG_3966.JPG</image:loc>
      <image:title>Diary - Day 047: Portloe to Falmouth - Dry Dock Falmouth</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-9ekfy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518809602787-L4ZG4206HOIP8IL9MMS1/IMG_3826.JPG</image:loc>
      <image:title>Diary - Day 046: Charlestown to Portloe - Charlestown</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518809968759-E30FL5BB4X2G39X16F0R/IMG_3831.JPG</image:loc>
      <image:title>Diary - Day 046: Charlestown to Portloe - Black Head</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518810151829-CDFI0R3XBRQS0VVMX8JJ/IMG_3839.JPG</image:loc>
      <image:title>Diary - Day 046: Charlestown to Portloe - Fishing Boats</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518810346317-08VNH11KJYPRYKWMS0RE/IMG_3840.JPG</image:loc>
      <image:title>Diary - Day 046: Charlestown to Portloe - Glimpse of Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518812253665-Q7L8VGJ6SN1FAPLLL83P/IMG_3865.JPG</image:loc>
      <image:title>Diary - Day 046: Charlestown to Portloe - Cornish Vista</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518810499801-BOZA1H1RPY6GWL24YIIU/IMG_3874.JPG</image:loc>
      <image:title>Diary - Day 046: Charlestown to Portloe - Mevagissey</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518810667715-S809KHMEQNFU8YKF20WL/IMG_3880.JPG</image:loc>
      <image:title>Diary - Day 046: Charlestown to Portloe - Strange Sign</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518810918724-UTVK86PUH7WG8A3TDKBB/IMG_3882.JPG</image:loc>
      <image:title>Diary - Day 046: Charlestown to Portloe - Colona Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518811251496-FQKNNJH77JCN1G7RYYQC/IMG_3888.JPG</image:loc>
      <image:title>Diary - Day 046: Charlestown to Portloe - European Stonechat?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518811347372-J67II3P95NB9BFUGKN8Q/IMG_3901.JPG</image:loc>
      <image:title>Diary - Day 046: Charlestown to Portloe - Caerhays Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518811778540-PO6NDMSF3L49M2S65UK1/IMG_3903.JPG</image:loc>
      <image:title>Diary - Day 046: Charlestown to Portloe - Portholland</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518811991946-YO1D7BW2F0WUFQQJE14H/IMG_3910.JPG</image:loc>
      <image:title>Diary - Day 046: Charlestown to Portloe - Portloe</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-kfmz5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518727932571-RS1F03KCNQCN11CRR847/IMG_3742.JPG</image:loc>
      <image:title>Diary - Day 045: Polperro to Charlestown - Polperro</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518728040938-TSS35YHAAWXFMNPK34AC/IMG_3749.JPG</image:loc>
      <image:title>Diary - Day 045: Polperro to Charlestown - Stairs!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518728174732-I66JIO9H6NJH3GL0MFSF/IMG_3751.JPG</image:loc>
      <image:title>Diary - Day 045: Polperro to Charlestown - Dick Surveying</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518728211919-5E2DH3S3XSCI7WBWSK8E/IMG_3765.JPG</image:loc>
      <image:title>Diary - Day 045: Polperro to Charlestown - Buzzard</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518729105721-1JVSSR4VPYZDD8DUR09V/IMG_3771.JPG</image:loc>
      <image:title>Diary - Day 045: Polperro to Charlestown - Lantivet Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518728304697-9MW7H268T1AB7DC6KGR2/IMG_3772.JPG</image:loc>
      <image:title>Diary - Day 045: Polperro to Charlestown - Lantic Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518728335077-6IMJ5P3GL0V68PVJPUK8/IMG_3783.JPG</image:loc>
      <image:title>Diary - Day 045: Polperro to Charlestown - Polruan Ferry</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518728504675-EFN0FHLY1X06PY0R2M3Y/IMG_3784.JPG</image:loc>
      <image:title>Diary - Day 045: Polperro to Charlestown - Fowey from the Water</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518728954443-CZ5Q1O7HRSANKPMF1UV3/IMG_3795.JPG</image:loc>
      <image:title>Diary - Day 045: Polperro to Charlestown - Tackling the Mud</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518728709685-BUQKDQTHHOVFLHO8O5UY/IMG_3792.JPG</image:loc>
      <image:title>Diary - Day 045: Polperro to Charlestown - Gribbin Head</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518728885425-RM490ZMXBU29T9DOXEV3/IMG_3806.JPG</image:loc>
      <image:title>Diary - Day 045: Polperro to Charlestown - St Austell Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518729001270-MGTTUSESA2K37W35CETV/IMG_3821.JPG</image:loc>
      <image:title>Diary - Day 045: Polperro to Charlestown - Charlestown</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-hlks6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518642229171-P6BLFSU775W39TNLVE5P/DSC_0190.JPG</image:loc>
      <image:title>Diary - Day 044: Looe to Polperro - Church in Looe</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518672091484-J8PZ2KEIA547JTVUROOF/DSC_0191.JPG</image:loc>
      <image:title>Diary - Day 044: Looe to Polperro - Looe</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518642686561-K7VXW5F4DE8N02EUO7YJ/DSC_0193.JPG</image:loc>
      <image:title>Diary - Day 044: Looe to Polperro - Beware Seagulls</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518669510834-KNCRAIQP4C9IUO75BY67/DSC_0195.JPG</image:loc>
      <image:title>Diary - Day 044: Looe to Polperro - Nelson the Seal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518672360928-4Q72J2NIJSJDVYPOJKME/DSC_0197.JPG</image:loc>
      <image:title>Diary - Day 044: Looe to Polperro - Mouth of Looe Harbour</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518669842074-F7ZNFJGEL9AC6SU8NT3U/DSC_0199.JPG</image:loc>
      <image:title>Diary - Day 044: Looe to Polperro - Portnadler Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518670252193-UHCWNH4SZQ8CR43LNH27/DSC_0200.JPG</image:loc>
      <image:title>Diary - Day 044: Looe to Polperro - Bleak Farm Track</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518670892756-XKFPU64BY3EEADVBHN8H/DSC_0203.JPG</image:loc>
      <image:title>Diary - Day 044: Looe to Polperro - Glimpse of Polperro</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518671105446-942GUMI3VTHZ4FA695NL/DSC_0204.JPG</image:loc>
      <image:title>Diary - Day 044: Looe to Polperro - Polperro</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518671669705-EQTPDIQAY8JYBQFDAAJV/DSC_0209.JPG</image:loc>
      <image:title>Diary - Day 044: Looe to Polperro - River through Polperro</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 044: Looe to Polperro - Dick Warner</image:title>
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      <image:title>Diary - Day 044: Looe to Polperro - The 12th photo</image:title>
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      <image:title>Diary - Day 043: Plymouth to Looe - Lawrence of Arabia</image:title>
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      <image:title>Diary - Day 043: Plymouth to Looe - Strange Sheep</image:title>
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      <image:title>Diary - Day 043: Plymouth to Looe - Plymouth Gin Distillery</image:title>
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      <image:title>Diary - Day 043: Plymouth to Looe - Smeaton's Tower</image:title>
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      <image:title>Diary - Day 043: Plymouth to Looe - Plymouth Dome Roof</image:title>
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      <image:title>Diary - Day 043: Plymouth to Looe - Cremyll Ferry Jetty</image:title>
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      <image:title>Diary - Day 043: Plymouth to Looe - Edgcumbe Orangery Garden</image:title>
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      <image:title>Diary - Day 043: Plymouth to Looe - National Camellia Collection</image:title>
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      <image:title>Diary - Day 043: Plymouth to Looe - Limbo Time</image:title>
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      <image:title>Diary - Day 043: Plymouth to Looe - Rame Head</image:title>
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      <image:title>Diary - Day 043: Plymouth to Looe - I've Been Told</image:title>
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      <image:title>Diary - Day 043: Plymouth to Looe - Sunset near Downderry</image:title>
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      <image:title>Diary - Day 041: Holbeton to Plymouth - Lanes to Mothecombe Beach</image:title>
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      <image:title>Diary - Day 041: Holbeton to Plymouth - Sunrise near Mothecombe</image:title>
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      <image:title>Diary - Day 041: Holbeton to Plymouth - Hut Meadowsfoot Beach</image:title>
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      <image:title>Diary - Day 041: Holbeton to Plymouth - Looking Back to the Erme</image:title>
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      <image:title>Diary - Day 041: Holbeton to Plymouth - Beacon Hill</image:title>
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      <image:title>Diary - Day 041: Holbeton to Plymouth - Cow Blockade</image:title>
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      <image:title>Diary - Day 041: Holbeton to Plymouth - Mouthstone Point</image:title>
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      <image:title>Diary - Day 041: Holbeton to Plymouth - Boat Across the Yealm</image:title>
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      <image:title>Diary - Day 041: Holbeton to Plymouth - Yealm Mouth</image:title>
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      <image:title>Diary - Day 041: Holbeton to Plymouth - Wembury Beach</image:title>
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      <image:title>Diary - Day 041: Holbeton to Plymouth - Almost at Plymouth</image:title>
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      <image:title>Diary - Day 041: Holbeton to Plymouth - Ed &amp; I</image:title>
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      <image:title>Diary - Day 040: Salcombe to Holbeton - Sharp Tor</image:title>
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      <image:title>Diary - Day 040: Salcombe to Holbeton - Bantham Sands</image:title>
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      <image:title>Diary - Day 040: Salcombe to Holbeton - River Erme</image:title>
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      <image:title>Diary - Day 040: Salcombe to Holbeton - Track Walking</image:title>
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      <image:title>Diary - Day 040: Salcombe to Holbeton - Eerie Bridge</image:title>
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      <image:title>Diary - Day 039: Stoke Fleming to Salcombe - Blackpool Sands</image:title>
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      <image:title>Diary - Day 039: Stoke Fleming to Salcombe - Bridge over Gentle Waters</image:title>
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      <image:title>Diary - Day 039: Stoke Fleming to Salcombe - Thatch Cottages</image:title>
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      <image:title>Diary - Day 039: Stoke Fleming to Salcombe - What Animal?</image:title>
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      <image:title>Diary - Day 039: Stoke Fleming to Salcombe - Slapton Sands</image:title>
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      <image:title>Diary - Day 039: Stoke Fleming to Salcombe - Coastal Erosion</image:title>
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      <image:title>Diary - Day 039: Stoke Fleming to Salcombe - Start Point</image:title>
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      <image:title>Diary - Day 039: Stoke Fleming to Salcombe - Lannacombe Bay</image:title>
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      <image:title>Diary - Day 039: Stoke Fleming to Salcombe - The Mountain Goat aka Dad</image:title>
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      <image:title>Diary - Day 039: Stoke Fleming to Salcombe - Model Pose</image:title>
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      <image:title>Diary - Day 039: Stoke Fleming to Salcombe - Jetty to Salcombe</image:title>
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      <image:title>Diary - Day 039: Stoke Fleming to Salcombe - Salcombe Evening</image:title>
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      <image:title>Diary - Day 038: Goodrington to Stoke Fleming - Elberry Cove</image:title>
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      <image:title>Diary - Day 038: Goodrington to Stoke Fleming - Brixham Harbour</image:title>
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      <image:title>Diary - Day 038: Goodrington to Stoke Fleming - Dramatic Sign</image:title>
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      <image:title>Diary - Day 038: Goodrington to Stoke Fleming - Man Sands Cottages</image:title>
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      <image:title>Diary - Day 038: Goodrington to Stoke Fleming - Path to Nowhere</image:title>
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      <image:title>Diary - Day 038: Goodrington to Stoke Fleming - Path Blocked</image:title>
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      <image:title>Diary - Day 038: Goodrington to Stoke Fleming - Froward Point</image:title>
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      <image:title>Diary - Day 038: Goodrington to Stoke Fleming - Pillbox View</image:title>
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      <image:title>Diary - Day 038: Goodrington to Stoke Fleming - Fir Tree Path</image:title>
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      <image:title>Diary - Day 038: Goodrington to Stoke Fleming - Dartmouth</image:title>
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      <image:title>Diary - Day 038: Goodrington to Stoke Fleming - Lane Walking</image:title>
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      <image:title>Diary - Day 038: Goodrington to Stoke Fleming - Looking out to Sea</image:title>
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      <image:title>Diary - Day 037: Shaldon to Goodrington - Labrador Bay</image:title>
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      <image:title>Diary - Day 037: Shaldon to Goodrington - Sunrise through Tree</image:title>
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      <image:title>Diary - Day 037: Shaldon to Goodrington - Steps through Woods</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518037851847-3TJT7Z2YOLO7B75CMTKT/IMG_3613.JPG</image:loc>
      <image:title>Diary - Day 037: Shaldon to Goodrington - Cliff Train</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518037958970-CICZVPK4IB3Y1YVDZ736/IMG_3618.JPG</image:loc>
      <image:title>Diary - Day 037: Shaldon to Goodrington - Babbacombe Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518038023227-L56JLU76TTS276HR59O6/IMG_3621.JPG</image:loc>
      <image:title>Diary - Day 037: Shaldon to Goodrington - Fishing Boat</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518038753729-3XBAK2RLF6DZ53BV2TAP/IMG_3627.JPG</image:loc>
      <image:title>Diary - Day 037: Shaldon to Goodrington - Aviary Torquay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518038792121-QKFM9395KC837FR57PMZ/IMG_3630.JPG</image:loc>
      <image:title>Diary - Day 037: Shaldon to Goodrington - Palm Tree Torquay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518038986692-CAN8BY6MNBCVRHEFKPJ3/IMG_3642.JPG</image:loc>
      <image:title>Diary - Day 037: Shaldon to Goodrington - Paignton Harbour</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518039057577-31ZJMUI27REH58789UE4/IMG_3643.JPG</image:loc>
      <image:title>Diary - Day 037: Shaldon to Goodrington - Coastal Sign</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518039127885-8HB6OOWLEYL4CKDHIHFL/IMG_3644.JPG</image:loc>
      <image:title>Diary - Day 037: Shaldon to Goodrington - Early Narcissi</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518039171084-2705MFV6L5BD9LGB4PR1/IMG_3649.JPG</image:loc>
      <image:title>Diary - Day 037: Shaldon to Goodrington - Goodrington Water Slides</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-chser</loc>
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    <lastmod>2023-01-21</lastmod>
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      <image:title>Diary - Day 036: Exton to Shaldon - Exe Trail</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518008215843-R8LJEZHNTKSBF4V0NFZ4/IMG_3565.JPG</image:loc>
      <image:title>Diary - Day 036: Exton to Shaldon - Exe near Topsham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518008247651-8U40J3T0HS3LY1M7Z70U/IMG_3567.JPG</image:loc>
      <image:title>Diary - Day 036: Exton to Shaldon - M5 Bridge</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518008357397-GTQSPQ1G68A8V3MWW8JM/IMG_3571.JPG</image:loc>
      <image:title>Diary - Day 036: Exton to Shaldon - Pheasant</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518008425285-VP57IIXLABYQLX2YF0KQ/IMG_3572.JPG</image:loc>
      <image:title>Diary - Day 036: Exton to Shaldon - Powderham Castle</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518008467438-FCJCJIBV9XPQWSJC93S6/IMG_3575.JPG</image:loc>
      <image:title>Diary - Day 036: Exton to Shaldon - Cockwood Harbour</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518008529122-ZXY6FZ24H2BE74BBYHEP/IMG_3576.JPG</image:loc>
      <image:title>Diary - Day 036: Exton to Shaldon - Dawlish Warren</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518008666041-1UD3TWECMOYGXVRWDANI/IMG_3582.JPG</image:loc>
      <image:title>Diary - Day 036: Exton to Shaldon - Trainline to Plymouth</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 036: Exton to Shaldon - Dawlish Seawall Fix</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518008880981-NFQI72TWZ8PUYI1S7O8E/IMG_3586.JPG</image:loc>
      <image:title>Diary - Day 036: Exton to Shaldon - Looking back to Dawlish</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1518008943120-PB1ZKON5YEW8N4DZW17G/IMG_3592.JPG</image:loc>
      <image:title>Diary - Day 036: Exton to Shaldon - Teignmouth Sign</image:title>
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    <image:image>
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      <image:title>Diary - Day 036: Exton to Shaldon - Scenic Pitch Site</image:title>
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    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-2r7t3</loc>
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    <lastmod>2022-05-27</lastmod>
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      <image:title>Diary - Day 034: Branscombe to Exton - Branscombe Cottage</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517818697799-QBMZOK6ZQFD1BJ79TIJJ/IMG_3529.JPG</image:loc>
      <image:title>Diary - Day 034: Branscombe to Exton - Distant Rays</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517818998814-2UFEZ8SMH2IS5I67B0XM/IMG_3534.JPG</image:loc>
      <image:title>Diary - Day 034: Branscombe to Exton - Stand Off</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517819053017-NEKUS3IV9MUVM1BFUVBX/IMG_3538.JPG</image:loc>
      <image:title>Diary - Day 034: Branscombe to Exton - Weston Mouth</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517819376798-5HNI2LB5FKHG61182ZJY/IMG-20180205-WA0000.jpg</image:loc>
      <image:title>Diary - Day 034: Branscombe to Exton - Struggling Down</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517819093404-I22YFWT2I6SQ1C5DRU5G/IMG_3541.JPG</image:loc>
      <image:title>Diary - Day 034: Branscombe to Exton - Salcombe Mouth</image:title>
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    <image:image>
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      <image:title>Diary - Day 034: Branscombe to Exton - Picket Rocks</image:title>
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    <image:image>
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      <image:title>Diary - Day 034: Branscombe to Exton - High Peak</image:title>
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    <image:image>
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      <image:title>Diary - Day 034: Branscombe to Exton - Triceratops</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517819247729-S1L64LY00FUJRRCBEVUO/IMG_3551.JPG</image:loc>
      <image:title>Diary - Day 034: Branscombe to Exton - Sandy Bay</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517819297411-GIT0PM0P7HLEB377VO4M/IMG_3554.JPG</image:loc>
      <image:title>Diary - Day 034: Branscombe to Exton - Exmouth Beach</image:title>
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    <image:image>
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      <image:title>Diary - Day 034: Branscombe to Exton - River Exe</image:title>
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    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-3a3c7</loc>
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    <lastmod>2022-05-27</lastmod>
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      <image:title>Diary - Day 033: Seatown to Branscombe - Malcolm Reid</image:title>
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      <image:title>Diary - Day 033: Seatown to Branscombe - Lyme Regis Bay</image:title>
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    <image:image>
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      <image:title>Diary - Day 033: Seatown to Branscombe - Lyme Regis Harbour</image:title>
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      <image:title>Diary - Day 033: Seatown to Branscombe - Cliffs above Lyme Regis</image:title>
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    <image:image>
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      <image:title>Diary - Day 033: Seatown to Branscombe - Woodland Walking</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517777958653-WW5YUU6WXXFJ32W2I87M/DSC_0162.JPG</image:loc>
      <image:title>Diary - Day 033: Seatown to Branscombe - Wood to Sea</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517777200767-1B5GJIRQTVNF8AAHSZE3/DSC_0167.JPG</image:loc>
      <image:title>Diary - Day 033: Seatown to Branscombe - Seaton Bay</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517777300829-W7OGDHF6NH5VJEF4JL4A/DSC_0169.JPG</image:loc>
      <image:title>Diary - Day 033: Seatown to Branscombe - Beer Anyone?</image:title>
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    <image:image>
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      <image:title>Diary - Day 033: Seatown to Branscombe - Cliffs near Beer</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517777374282-L6Z7ELL3RHSNM6DU6K6F/DSC_0172.JPG</image:loc>
      <image:title>Diary - Day 033: Seatown to Branscombe - Malcolm &amp; Eddie</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517777459899-H0T4RTH2FX6QMQBVVNDE/DSC_0174.JPG</image:loc>
      <image:title>Diary - Day 033: Seatown to Branscombe - Beer Head</image:title>
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    <image:image>
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      <image:title>Diary - Day 033: Seatown to Branscombe - Steep Downhill</image:title>
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  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-dxcjs</loc>
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    <lastmod>2022-05-27</lastmod>
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      <image:title>Diary - Day 032: Fleet to Seatown - Sunrise near Fleet</image:title>
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      <image:title>Diary - Day 032: Fleet to Seatown - Chesil Beach</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517601866004-13A62IOZ1CE0U6JS4OJN/IMG_3492.JPG</image:loc>
      <image:title>Diary - Day 032: Fleet to Seatown - St Catherine's Chapel</image:title>
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      <image:title>Diary - Day 032: Fleet to Seatown - Buzzard</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517601933568-ZC6O55F8SPCCJBT5XUKI/IMG_3504.JPG</image:loc>
      <image:title>Diary - Day 032: Fleet to Seatown - Pebbles and Reeds</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 032: Fleet to Seatown - Boardwalk</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517602008912-QXELQ2BJYMPNJGJU5658/IMG_3510.JPG</image:loc>
      <image:title>Diary - Day 032: Fleet to Seatown - Burton Cliffs</image:title>
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      <image:title>Diary - Day 032: Fleet to Seatown - Surprise!</image:title>
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      <image:title>Diary - Day 032: Fleet to Seatown - West Bay Dredging</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517602218124-E4ZE4GJHJ3831NSYK59C/IMG_3520.JPG</image:loc>
      <image:title>Diary - Day 032: Fleet to Seatown - Eype Mouth</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517602494056-IEBOX6B41FGUAFMICKYR/IMG_3525.JPG</image:loc>
      <image:title>Diary - Day 032: Fleet to Seatown - Thorncombe Beacon</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517602182548-4B6UZ1BAXRP354PR9TU1/DSC_0148.JPG</image:loc>
      <image:title>Diary - Day 032: Fleet to Seatown - View from Anchor Inn</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-8z7ae</loc>
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    <lastmod>2022-05-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517594452061-PLUESKPPYD43A74M6HSD/IMG_3404.JPG</image:loc>
      <image:title>Diary - Day 031: West Lulworth to Fleet - Lulworth Cove</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517594471962-T0AET59ENZABLHKCWFET/IMG_3413.JPG</image:loc>
      <image:title>Diary - Day 031: West Lulworth to Fleet - Durdle Door</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517594508092-NC6GR46M3O5KIWXSJ9YA/IMG_3417.JPG</image:loc>
      <image:title>Diary - Day 031: West Lulworth to Fleet</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517595038379-IJA19MWNC1ET3ZPN4M63/IMG_3429.JPG</image:loc>
      <image:title>Diary - Day 031: West Lulworth to Fleet - Surfers</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517595130010-B0WPWJ23BJ71QDO6N2W2/IMG_3432.JPG</image:loc>
      <image:title>Diary - Day 031: West Lulworth to Fleet - Tree Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517594628460-EAALATLJAC0LIMQA5MKJ/IMG_3439.JPG</image:loc>
      <image:title>Diary - Day 031: West Lulworth to Fleet - Weymouth Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517595155388-N0GORQ1T0RPS77U3O1VE/IMG_3441.JPG</image:loc>
      <image:title>Diary - Day 031: West Lulworth to Fleet - Weymouth Lanes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517594672422-6C7J4034SNC9MG6X8WA2/IMG_3443.JPG</image:loc>
      <image:title>Diary - Day 031: West Lulworth to Fleet - Weymouth Harbour</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517594712072-PODIT78A4LO5SY410NKM/IMG_3447.JPG</image:loc>
      <image:title>Diary - Day 031: West Lulworth to Fleet - Portland Island</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517594761513-OT0PV82MV2UEVUW0EX3C/IMG_3456.JPG</image:loc>
      <image:title>Diary - Day 031: West Lulworth to Fleet - Portland Island Boat Crane</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517594858636-383BYVB6VAL52JZ7G501/IMG_3459.JPG</image:loc>
      <image:title>Diary - Day 031: West Lulworth to Fleet - Portland Bill Lighthouse</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517594951209-UGRKPKX08JHCQ5VUERA5/IMG_3465.JPG</image:loc>
      <image:title>Diary - Day 031: West Lulworth to Fleet - Arch West Cliff</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-zexbc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-27</lastmod>
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      <image:title>Diary - Day 030: Worth Matravers to West Lulworth - Worth Matravers</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517468959407-DTNJY2EKPL0HCEK9YQFB/DSC_0152.JPG</image:loc>
      <image:title>Diary - Day 030: Worth Matravers to West Lulworth - St Aldhelms Chapel</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517469206047-6CBNEMUAMNEDU4FPDUOX/DSC_0158.JPG</image:loc>
      <image:title>Diary - Day 030: Worth Matravers to West Lulworth - Emmett's Hill</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517548440944-DPDYHGHO52IWDZ4CHYRZ/DSC_0159.JPG</image:loc>
      <image:title>Diary - Day 030: Worth Matravers to West Lulworth - Muddy Path</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517590297083-YM6Y5CQ687PHWDT3C37Q/DSC_0162.JPG</image:loc>
      <image:title>Diary - Day 030: Worth Matravers to West Lulworth - Very true!</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517590379352-UGD0N4ZAOHW0N2VPZEK9/DSC_0167.JPG</image:loc>
      <image:title>Diary - Day 030: Worth Matravers to West Lulworth - Kimmeridge</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517590489153-RKE3TTCDR50YPQR3HF48/DSC_0169.JPG</image:loc>
      <image:title>Diary - Day 030: Worth Matravers to West Lulworth - Clavell Tower</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 030: Worth Matravers to West Lulworth - Creech Grange</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517590592361-XBAKRK1QH4A13TXFK588/DSC_0182.JPG</image:loc>
      <image:title>Diary - Day 030: Worth Matravers to West Lulworth - Herd of Deer</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517591056402-391FNSUTJ7S0AOKEXJGP/DSC_0184.JPG</image:loc>
      <image:title>Diary - Day 030: Worth Matravers to West Lulworth - Woodland Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517590754870-AXKLQPPRR57X0CUSQ7IO/DSC_0185.JPG</image:loc>
      <image:title>Diary - Day 030: Worth Matravers to West Lulworth - Slightly Disconcerting Sign</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517590920251-YHLYG8H1FIAHNOU0FS8E/DSC_0189.JPG</image:loc>
      <image:title>Diary - Day 030: Worth Matravers to West Lulworth - Lulworth Ranges</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-5zgs5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-27</lastmod>
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      <image:title>Diary - Day 029: Bournemouth to Worth Matravers - Boscombe Pier</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517431651409-IQ8IDUSS57OQ0Z4R0VUV/IMG_3345.JPG</image:loc>
      <image:title>Diary - Day 029: Bournemouth to Worth Matravers - Poole Promemade</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517431714327-SN6M0AJMBUCMPF9BVZ2W/IMG_3348.JPG</image:loc>
      <image:title>Diary - Day 029: Bournemouth to Worth Matravers - Sandbanks Chain Ferry</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 029: Bournemouth to Worth Matravers - South West Coast Path</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517431839986-12YV10V2W2WNHHYRQ3AT/IMG_3353.JPG</image:loc>
      <image:title>Diary - Day 029: Bournemouth to Worth Matravers - Katie, Rachel &amp; beach</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517431950263-YK2JJ6X446V2C9LIZJW9/IMG_3355.JPG</image:loc>
      <image:title>Diary - Day 029: Bournemouth to Worth Matravers - Quickly Got Dressed</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517432021725-3V49UJA08PS8MSS6C5B3/IMG_3360.JPG</image:loc>
      <image:title>Diary - Day 029: Bournemouth to Worth Matravers - Robin</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517432091328-WWI10U0V5BB98U0YYHA7/IMG_3373.JPG</image:loc>
      <image:title>Diary - Day 029: Bournemouth to Worth Matravers - Swanage</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517432195021-DC1X0FIMAF54CRY86HKR/IMG_3385.JPG</image:loc>
      <image:title>Diary - Day 029: Bournemouth to Worth Matravers - Durlston Head</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517432381242-PK9HAVRTAH46JHCO3DBV/IMG_3398.JPG</image:loc>
      <image:title>Diary - Day 029: Bournemouth to Worth Matravers - Winspit Quarry</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517432573512-NLUKG35B5EH8NZYU8NQ0/IMG_3396.JPG</image:loc>
      <image:title>Diary - Day 029: Bournemouth to Worth Matravers - Fox</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517432435135-4LMGJQGXHJNQHGQNIZWP/IMG_3401.JPG</image:loc>
      <image:title>Diary - Day 029: Bournemouth to Worth Matravers - Museum in Pub</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-x4lf9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-27</lastmod>
    <image:image>
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      <image:title>Diary - Day 027: Lymington to Bournemouth - Lymington Marina</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517174500658-PWK6M0RPGEB6EKOKXXWD/IMG_3261.JPG</image:loc>
      <image:title>Diary - Day 027: Lymington to Bournemouth - Birds Wading</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517174563764-WKDGBOL9TDPL3192GVAI/IMG_3270.JPG</image:loc>
      <image:title>Diary - Day 027: Lymington to Bournemouth - Kingfisher</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517174608674-ZK3950ILLY1ULR5ZYZAT/IMG_3281.JPG</image:loc>
      <image:title>Diary - Day 027: Lymington to Bournemouth - Ponying Around</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517174775388-Y4O5UZNR9L2VTEA991FR/IMG_3283.JPG</image:loc>
      <image:title>Diary - Day 027: Lymington to Bournemouth - Common Shelduck</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517175075586-MDEFI2PV9FORPMRTMJYQ/IMG_3284.JPG</image:loc>
      <image:title>Diary - Day 027: Lymington to Bournemouth - Keyhaven Marina</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517174803716-0UHBSHE0BV4JP866ZDL0/IMG_3290.JPG</image:loc>
      <image:title>Diary - Day 027: Lymington to Bournemouth - Hurst Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517174900544-D62IMF7ESQQZZCH2EMRT/IMG_3303.JPG</image:loc>
      <image:title>Diary - Day 027: Lymington to Bournemouth - Low, Crumbling Cliffs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517174932041-KUBSIOF81753PFE9L5ET/IMG_3307.JPG</image:loc>
      <image:title>Diary - Day 027: Lymington to Bournemouth - Cliff Top Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517174957312-BPK94BBXHS099E57UFPG/IMG_3309.JPG</image:loc>
      <image:title>Diary - Day 027: Lymington to Bournemouth - Kestel</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517174997433-VQPRQKWGESNK2FBXMQHS/IMG_3319.JPG</image:loc>
      <image:title>Diary - Day 027: Lymington to Bournemouth - Christchurch Priory</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517175041983-8FRFHPF9FI9KWA4PKPI9/IMG_3323.JPG</image:loc>
      <image:title>Diary - Day 027: Lymington to Bournemouth - Hengistbury Head</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-mz3pp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517088252231-HV1VQIGOYBIKXL03OHST/DSC_0142.JPG</image:loc>
      <image:title>Diary - Day 026: Southampton to Lymington - Hythe Ferry Train</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517088323529-RGMP802JTQWKO0MEBEMO/DSC_0143.JPG</image:loc>
      <image:title>Diary - Day 026: Southampton to Lymington - Calshot Marshes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517089786489-86SA4GBCGNT7ID7NETSK/DSC_0147.JPG</image:loc>
      <image:title>Diary - Day 026: Southampton to Lymington - Fawley Power Station</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517088924826-1ZIZMQIFTMN54T4VQAUU/DSC_0149.JPG</image:loc>
      <image:title>Diary - Day 026: Southampton to Lymington - Calshot Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517089041373-D7EEJYCTN3QV7I7UM1AY/DSC_0151.JPG</image:loc>
      <image:title>Diary - Day 026: Southampton to Lymington - Stanswood Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517089207724-EDOP21VALYIF5AJDI98P/DSC_0153.JPG</image:loc>
      <image:title>Diary - Day 026: Southampton to Lymington - Lepe Sign</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517091655811-3B24H6ALUWC5XWB9QZD1/DSC_0156.JPG</image:loc>
      <image:title>Diary - Day 026: Southampton to Lymington - Exbury Church</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517089322620-BIRBFWN7E7MZVNC1BOBL/DSC_0158.JPG</image:loc>
      <image:title>Diary - Day 026: Southampton to Lymington - Bedraggled Donkeys</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517089922190-8U8FCNE5N1UGJ4TQRKMH/DSC_0163.JPG</image:loc>
      <image:title>Diary - Day 026: Southampton to Lymington - Bleak Evening</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517089502297-VF9AYDZUTCZKBTGJ56NL/IMG-20180127-WA0011.jpg</image:loc>
      <image:title>Diary - Day 026: Southampton to Lymington - Jake and I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517089376556-50B3Y3U7SL142U76DAG0/DSC_0166.JPG</image:loc>
      <image:title>Diary - Day 026: Southampton to Lymington - Misty Lake</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517089469459-6M0Y1LKOKLT7JQH64QSU/DSC_0169.JPG</image:loc>
      <image:title>Diary - Day 026: Southampton to Lymington - Train crossing</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-lsrxz</loc>
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    <lastmod>2022-05-27</lastmod>
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      <image:title>Diary - Day 025: Portsmouth to Southampton - Gosport Ferry</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517001938160-PCP1IQD1V6XK5V56K026/IMG_3213.JPG</image:loc>
      <image:title>Diary - Day 025: Portsmouth to Southampton - HMS Queen Elizabeth</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517002001897-I3ZUKYXGTY1OPGG5JB3M/IMG_3228.JPG</image:loc>
      <image:title>Diary - Day 025: Portsmouth to Southampton - Low Cliffs</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517002430022-D8HY0H6ZNG8LM73HO8NB/IMG_3233.JPG</image:loc>
      <image:title>Diary - Day 025: Portsmouth to Southampton - Birds on Island</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517002052088-1N50A4UDCIADK2VB8NS5/IMG_3237+%28resized%29.jpg</image:loc>
      <image:title>Diary - Day 025: Portsmouth to Southampton - Kingfisher</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517002549366-NUC2EDARE8QUC4838S6K/IMG_3238.JPG</image:loc>
      <image:title>Diary - Day 025: Portsmouth to Southampton - Warsash Path</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517002149786-6CNNXSJ2CL7DDJHAPBMZ/IMG_3241.JPG</image:loc>
      <image:title>Diary - Day 025: Portsmouth to Southampton - Ruined hull</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517002249453-YW5C9Z7D8RK9LN8ODHEN/IMG_3245.JPG</image:loc>
      <image:title>Diary - Day 025: Portsmouth to Southampton - Sunlit Fields</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517002653767-ZAVHPTY9V1B8Z31X27YG/IMG_3251.JPG</image:loc>
      <image:title>Diary - Day 025: Portsmouth to Southampton - Woodland View</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517002291658-JFJFJATW7PVNI5JIR6D0/IMG_3248.JPG</image:loc>
      <image:title>Diary - Day 025: Portsmouth to Southampton - Pipes out to Sea</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517002333306-DPHDE37UFAJ59U9TX6RK/IMG_3255.JPG</image:loc>
      <image:title>Diary - Day 025: Portsmouth to Southampton - Refineries</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1517002369437-KE7NKSRLK0SUPSKLKC42/IMG_3258.JPG</image:loc>
      <image:title>Diary - Day 025: Portsmouth to Southampton - Itchin Bridge</image:title>
      <image:caption />
    </image:image>
  </url>
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    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-fmals</loc>
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    <lastmod>2022-05-27</lastmod>
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      <image:title>Diary - Day 024: Eastoke to Portsmouth - Unimpressed Cow</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1516913164672-DKE10D5XZ3L4HWDPAZ2O/IMG_3142.JPG</image:loc>
      <image:title>Diary - Day 024: Eastoke to Portsmouth - Beach Swing</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1516913206978-IWX1YXK4Q54L5VUDN1AY/IMG_3154.JPG</image:loc>
      <image:title>Diary - Day 024: Eastoke to Portsmouth - Kestrel</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1516913284755-8UTXOSP173UN4CWRDWLN/IMG_3155.JPG</image:loc>
      <image:title>Diary - Day 024: Eastoke to Portsmouth - Coastal Erosion</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1516913318704-O17CNE9AMH95ML1BYYKO/IMG_3158.JPG</image:loc>
      <image:title>Diary - Day 024: Eastoke to Portsmouth - Rusty Works</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1516913378763-9ZZHGOZRYIQKMBC371C5/IMG_3166.JPG</image:loc>
      <image:title>Diary - Day 024: Eastoke to Portsmouth - Farlington Marshes</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1516913729135-E3VCUKX8W5VMXVVZCST9/IMG_3168.JPG</image:loc>
      <image:title>Diary - Day 024: Eastoke to Portsmouth - Portsmouth</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1516913423316-47JGQR68VJSBZOZ0KDDS/IMG_3172.JPG</image:loc>
      <image:title>Diary - Day 024: Eastoke to Portsmouth - Military Flags</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1516913754263-T532J8SKFEJKPPTJ68K2/IMG_3178.JPG</image:loc>
      <image:title>Diary - Day 024: Eastoke to Portsmouth - Langstone Harbour</image:title>
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    <image:image>
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      <image:title>Diary - Day 024: Eastoke to Portsmouth - South Parade Pier</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1516913489943-1SR1OIHAU0NV7LPYQDS5/IMG_3184.JPG</image:loc>
      <image:title>Diary - Day 024: Eastoke to Portsmouth - Sunset and Ship</image:title>
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    <image:image>
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      <image:title>Diary - Day 024: Eastoke to Portsmouth - Spinnaker Tower</image:title>
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    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-t23zf</loc>
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      <image:title>Diary - Day 023: Bosham to Eastoke - Leaving the Annex</image:title>
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    <image:image>
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      <image:title>Diary - Day 023: Bosham to Eastoke - Bosham vista</image:title>
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      <image:title>Diary - Day 023: Bosham to Eastoke - Foreshore walking</image:title>
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    <image:image>
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      <image:title>Diary - Day 023: Bosham to Eastoke - Generic Path</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1516823065891-IL9FLZQUUKX160A4T6LW/DSC_0141.JPG</image:loc>
      <image:title>Diary - Day 023: Bosham to Eastoke - Cobnor Reserve Path</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1516823149045-IUSQZTMK0ZZPC0QKRM8A/DSC_0142.JPG</image:loc>
      <image:title>Diary - Day 023: Bosham to Eastoke - Cobnor Bridge</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1516823217159-6MD2C62BSJ47OZ8KER0Y/DSC_0145.JPG</image:loc>
      <image:title>Diary - Day 023: Bosham to Eastoke - What animal?</image:title>
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    <image:image>
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      <image:title>Diary - Day 023: Bosham to Eastoke - Dunes Thorney Island</image:title>
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    <image:image>
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      <image:title>Diary - Day 023: Bosham to Eastoke - St Peters Church, Hayling</image:title>
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    <image:image>
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      <image:title>Diary - Day 023: Bosham to Eastoke - Snug in the tent</image:title>
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      <image:title>Diary - Day 021: Bracklesham to Bosham - Wittering Beach</image:title>
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      <image:title>Diary - Day 021: Bracklesham to Bosham - Winding Path</image:title>
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    <image:image>
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      <image:title>Diary - Day 021: Bracklesham to Bosham - Chichester Marina</image:title>
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    <image:image>
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      <image:title>Diary - Day 021: Bracklesham to Bosham - Boats Dell Quay</image:title>
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      <image:title>Diary - Day 021: Bracklesham to Bosham - Fishbourne Mill Pond</image:title>
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      <image:title>Diary - Day 021: Bracklesham to Bosham - Reeds</image:title>
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    <image:image>
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      <image:title>Diary - Day 021: Bracklesham to Bosham - Not all paths are nice</image:title>
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      <image:title>Diary - Day 021: Bracklesham to Bosham - Foreshore Walking</image:title>
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    <image:image>
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      <image:title>Diary - Day 021: Bracklesham to Bosham - Tide Approaching</image:title>
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    <image:image>
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      <image:title>Diary - Day 021: Bracklesham to Bosham - Bosham</image:title>
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      <image:title>Diary - Day 021: Bracklesham to Bosham - 11 Gulls Perching</image:title>
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    <image:image>
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      <image:title>Diary - Day 021: Bracklesham to Bosham - Very apt sign</image:title>
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      <image:title>Diary - Day 020: Climping to Bracklesham - Nice simple sign</image:title>
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      <image:title>Diary - Day 020: Climping to Bracklesham - Climping Beach</image:title>
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      <image:title>Diary - Day 020: Climping to Bracklesham - Red Marker</image:title>
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      <image:title>Diary - Day 020: Climping to Bracklesham - Pagham Bay</image:title>
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      <image:title>Diary - Day 020: Climping to Bracklesham - Crab and Lobster Pub</image:title>
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      <image:title>Diary - Day 018: Hove to Littlehampton - Blogging in Dad's Flat</image:title>
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      <image:title>Diary - Day 018: Hove to Littlehampton - Groyne</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1516384110299-QPHYYD1H3V7SQK8532SB/IMG_3012.JPG</image:loc>
      <image:title>Diary - Day 018: Hove to Littlehampton - Environmental Graffiti</image:title>
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    <image:image>
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      <image:title>Diary - Day 018: Hove to Littlehampton - Shoreham Power Station</image:title>
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      <image:title>Diary - Day 018: Hove to Littlehampton - Cracked Glass on Bridge</image:title>
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      <image:title>Diary - Day 018: Hove to Littlehampton - Pebble Beach</image:title>
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      <image:title>Diary - Day 018: Hove to Littlehampton - Worthing Pier</image:title>
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      <image:title>Diary - Day 018: Hove to Littlehampton - Sleeping Birds</image:title>
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      <image:title>Diary - Day 018: Hove to Littlehampton - Beach Path Sign</image:title>
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      <image:title>Diary - Day 018: Hove to Littlehampton - Littlehampton Cafe</image:title>
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      <image:title>Diary - Day 018: Hove to Littlehampton - Littlehampton Beach</image:title>
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      <image:title>Diary - Day 018: Hove to Littlehampton - The Seagulls</image:title>
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      <image:title>Diary - Day 017: Exceat to Hove - Coastguard Cottages</image:title>
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      <image:title>Diary - Day 017: Exceat to Hove - Stupid Photographer</image:title>
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      <image:title>Diary - Day 017: Exceat to Hove - Rabbits of Hope Gap</image:title>
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      <image:title>Diary - Day 017: Exceat to Hove - Crashing Waves Newhaven</image:title>
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      <image:title>Diary - Day 017: Exceat to Hove - Warning Sign</image:title>
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      <image:title>Diary - Day 017: Exceat to Hove - Rottingdean Undercliff Pass</image:title>
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      <image:title>Diary - Day 017: Exceat to Hove - Flossy</image:title>
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      <image:title>Diary - Day 017: Exceat to Hove - Brighton Pier</image:title>
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      <image:title>Diary - Day 017: Exceat to Hove - Uncle Trevor and Graham</image:title>
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      <image:title>Diary - Day 017: Exceat to Hove - Something new, something old</image:title>
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      <image:title>Diary - Day 017: Exceat to Hove - Brighton Bandstand</image:title>
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      <image:title>Diary - Day 017: Exceat to Hove - Me, Amanda, Arthur, Claude</image:title>
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      <image:title>Diary - Day 016: Eastbourne to Exceat - Beachy Head Sign</image:title>
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      <image:title>Diary - Day 016: Eastbourne to Exceat - Bomber Command Memorial</image:title>
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      <image:title>Diary - Day 016: Eastbourne to Exceat - Cliff Edge Warning</image:title>
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      <image:title>Diary - Day 016: Eastbourne to Exceat - Beachy Head Lighthouse</image:title>
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      <image:title>Diary - Day 016: Eastbourne to Exceat - Belle Tout Lighthouse</image:title>
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      <image:title>Diary - Day 016: Eastbourne to Exceat - Larking around</image:title>
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      <image:title>Diary - Day 016: Eastbourne to Exceat - Birling Gap</image:title>
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      <image:title>Diary - Day 016: Eastbourne to Exceat - Cuckmere Haven</image:title>
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      <image:title>Diary - Day 016: Eastbourne to Exceat - Windswept Tree</image:title>
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      <image:title>Diary - Day 016: Eastbourne to Exceat - My room at Saltmarsh</image:title>
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      <image:title>Diary - Day 014:  Fairlight to Eastbourne - Retreat from wind</image:title>
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      <image:title>Diary - Day 014:  Fairlight to Eastbourne - I used to sail here</image:title>
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      <image:title>Diary - Day 014:  Fairlight to Eastbourne - Sovereign harbour</image:title>
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      <image:title>Diary - Day 014:  Fairlight to Eastbourne - Eastbourne Bandstand</image:title>
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      <image:title>Diary - Day 013: Littlestone-on-Sea to Fairlight - Dungeness Power Station</image:title>
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      <image:title>Diary - Day 013: Littlestone-on-Sea to Fairlight - Dungeness Modern Lighthouse</image:title>
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      <image:title>Diary - Day 013: Littlestone-on-Sea to Fairlight - Bird Hide on Beach</image:title>
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      <image:title>Diary - Day 013: Littlestone-on-Sea to Fairlight - Pylons Marching</image:title>
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      <image:title>Diary - Day 013: Littlestone-on-Sea to Fairlight - Rusty shipping container</image:title>
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      <image:title>Diary - Day 013: Littlestone-on-Sea to Fairlight - Lydd Shingle Beach</image:title>
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      <image:title>Diary - Day 013: Littlestone-on-Sea to Fairlight - Oyster Catcher</image:title>
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      <image:title>Diary - Day 013: Littlestone-on-Sea to Fairlight - Scenic pit-stop</image:title>
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      <image:title>Diary - Day 013: Littlestone-on-Sea to Fairlight - Sand patterns</image:title>
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      <image:title>Diary - Day 013: Littlestone-on-Sea to Fairlight - Rye Church</image:title>
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      <image:title>Diary - Day 013: Littlestone-on-Sea to Fairlight - Road to the Sun</image:title>
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      <image:title>Diary - Day 012: Dover to Littlestone-on-Sea - Sunrise on cliff</image:title>
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      <image:title>Diary - Day 012: Dover to Littlestone-on-Sea - Knights Templar ruin</image:title>
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      <image:title>Diary - Day 012: Dover to Littlestone-on-Sea - Cliff Path</image:title>
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      <image:title>Diary - Day 012: Dover to Littlestone-on-Sea - Sound Mirror</image:title>
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      <image:title>Diary - Day 012: Dover to Littlestone-on-Sea - The Folkestone Mermaid</image:title>
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      <image:title>Diary - Day 012: Dover to Littlestone-on-Sea - My new title</image:title>
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      <image:title>Diary - Day 012: Dover to Littlestone-on-Sea - Folkestone renovated bridge</image:title>
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      <image:title>Diary - Day 012: Dover to Littlestone-on-Sea - Boardwalk</image:title>
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    <image:image>
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      <image:title>Diary - Day 012: Dover to Littlestone-on-Sea - Retro beach huts</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515868646120-4EFLQQ3AMEJUMEQNWR7R/IMG_2797.JPG</image:loc>
      <image:title>Diary - Day 012: Dover to Littlestone-on-Sea - Intricate beach hut</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515868846070-F515PL219L5EAMRXCZGL/IMG_2819.JPG</image:loc>
      <image:title>Diary - Day 012: Dover to Littlestone-on-Sea - Sandy beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515868892472-T424KPPB6PKQAY19JCMC/IMG_2823.JPG</image:loc>
      <image:title>Diary - Day 012: Dover to Littlestone-on-Sea - Converted water tower</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-gge2c</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-27</lastmod>
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      <image:title>Diary - Day 011: Cliffsend to Dover - Not nicest start</image:title>
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    <image:image>
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      <image:title>Diary - Day 011: Cliffsend to Dover - P22 American Ship</image:title>
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    <image:image>
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      <image:title>Diary - Day 011: Cliffsend to Dover - Sandwich Bay</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515785230318-HAJX1SOL3G98NU0MQWKW/IMG_2668.JPG</image:loc>
      <image:title>Diary - Day 011: Cliffsend to Dover - Boat launch</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515785328759-8GNAB4QD5N65RUBWHB7B/IMG_2676.JPG</image:loc>
      <image:title>Diary - Day 011: Cliffsend to Dover - Swans over Sea</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515785361794-5EUJ6MAVDXFCVNOYRV9V/IMG_2688.JPG</image:loc>
      <image:title>Diary - Day 011: Cliffsend to Dover - Deal Pier</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515785416789-AWVGI7GKQ20VQC4RX0S9/IMG_2691.JPG</image:loc>
      <image:title>Diary - Day 011: Cliffsend to Dover - Deal Timeball Tower</image:title>
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    <image:image>
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      <image:title>Diary - Day 011: Cliffsend to Dover - Paramotor</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515785526459-DH5RC00WSAW4N6NK6GKC/IMG_2720.JPG</image:loc>
      <image:title>Diary - Day 011: Cliffsend to Dover - South Foreland Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515785621173-6JIV14RNN050UVE8H5AI/IMG_2730.JPG</image:loc>
      <image:title>Diary - Day 011: Cliffsend to Dover - Port of Dover</image:title>
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    <image:image>
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      <image:title>Diary - Day 011: Cliffsend to Dover - Coastguard</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 011: Cliffsend to Dover - Dover Castle</image:title>
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  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-6my2z</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-27</lastmod>
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      <image:title>Diary - Day 010: Herne Bay to Cliffsend - Reculver Towers</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 010: Herne Bay to Cliffsend - Dreamland</image:title>
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    <image:image>
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      <image:title>Diary - Day 010: Herne Bay to Cliffsend - Turner Contemporary</image:title>
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    <image:image>
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      <image:title>Diary - Day 010: Herne Bay to Cliffsend - Gormley Sculpture</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 010: Herne Bay to Cliffsend - Sparrows</image:title>
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    <image:image>
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      <image:title>Diary - Day 010: Herne Bay to Cliffsend - Kingsgate Castle</image:title>
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    <image:image>
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      <image:title>Diary - Day 010: Herne Bay to Cliffsend - Cauliflowers</image:title>
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    <image:image>
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      <image:title>Diary - Day 010: Herne Bay to Cliffsend - Dickens: Bleak House</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515695136590-Y0LJSWN54VALR3PR0X0C/IMG_2624.JPG</image:loc>
      <image:title>Diary - Day 010: Herne Bay to Cliffsend</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515695186509-AJ1FGR8XUBP1PZIIJDNW/IMG_2630.JPG</image:loc>
      <image:title>Diary - Day 010: Herne Bay to Cliffsend - English Coast Path</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 010: Herne Bay to Cliffsend - Viking Ship</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 010: Herne Bay to Cliffsend - Pitch spot</image:title>
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  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-4nkbj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-27</lastmod>
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      <image:title>Diary - Day 009: Oare to Herne Bay - Moored boats</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515609908269-ZK6HQKVUZF9T9K1GJUIV/IMG_2495.JPG</image:loc>
      <image:title>Diary - Day 009: Oare to Herne Bay - Beware bull</image:title>
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    <image:image>
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      <image:title>Diary - Day 009: Oare to Herne Bay - River Embankment</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515609985265-5RDKUGXYOS6947MA4UW5/IMG_2503.JPG</image:loc>
      <image:title>Diary - Day 009: Oare to Herne Bay - Almost over</image:title>
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    <image:image>
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      <image:title>Diary - Day 009: Oare to Herne Bay - Shepherd Neame Brewery</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 009: Oare to Herne Bay - Standard Quay, Faversham</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 009: Oare to Herne Bay - Oyster Fields</image:title>
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    <image:image>
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      <image:title>Diary - Day 009: Oare to Herne Bay - Royal Native Oyster Store</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515610266467-W1F1OWWOS10S0DM4ABE3/IMG_2554.JPG</image:loc>
      <image:title>Diary - Day 009: Oare to Herne Bay - Northern Lapwing</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 009: Oare to Herne Bay - Original end Herne Bay Pier</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515610403375-X8ABG7NQN10ME1WZ07QQ/IMG_2560.JPG</image:loc>
      <image:title>Diary - Day 009: Oare to Herne Bay - Beach hut art</image:title>
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    <image:image>
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      <image:title>Diary - Day 009: Oare to Herne Bay - Clifftop sunset</image:title>
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  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-ntz39</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-27</lastmod>
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      <image:title>Diary - Day 008: Harty to Oare - Rabbit Skyscraper</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515528696883-KG96VEL9G9O0TK9D2E7D/IMG_2431.JPG</image:loc>
      <image:title>Diary - Day 008: Harty to Oare - Lone Barn</image:title>
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    <image:image>
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      <image:title>Diary - Day 008: Harty to Oare - Hello to ewe</image:title>
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    <image:image>
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      <image:title>Diary - Day 008: Harty to Oare - Reeds</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 008: Harty to Oare - Sneaky route under bridge</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 008: Harty to Oare - Cattle Class</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 008: Harty to Oare - Tree tunnel</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515528992656-AJESSHPDEZ9C966IVUDI/IMG_2467.JPG</image:loc>
      <image:title>Diary - Day 008: Harty to Oare - Cranes</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Diary - Day 008: Harty to Oare - Minesweepers</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515529089687-E89RT4X3TD6KQN17U5PD/IMG_2481.JPG</image:loc>
      <image:title>Diary - Day 008: Harty to Oare - Swale Marine</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515529169506-G3RKR58UH4PHEC3EFS00/IMG_2484.JPG</image:loc>
      <image:title>Diary - Day 008: Harty to Oare - ?????</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515529220800-MGRVU8XBVYKDJ4E12E17/IMG_2489.JPG</image:loc>
      <image:title>Diary - Day 008: Harty to Oare - Looking back across to Harty</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-a6kg5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-27</lastmod>
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      <image:title>Diary - Day 006: Lower Halstow to Harty - Navigating in dark</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515358236169-T6CW8DNHHJUTL5V68KJ2/IMG_2367.JPG</image:loc>
      <image:title>Diary - Day 006: Lower Halstow to Harty - Moody ruined hulls</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515358331997-7AQT89R9MJ7VQNBLJWL6/IMG_2379.JPG</image:loc>
      <image:title>Diary - Day 006: Lower Halstow to Harty - The Sheppey Crossing</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515358361420-NJ7M6VWXEFPRH9FTEVHQ/IMG_2385.JPG</image:loc>
      <image:title>Diary - Day 006: Lower Halstow to Harty - Kingsferry Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515358458028-TMXUTN7AHV5JQJ32AY02/IMG_2389.JPG</image:loc>
      <image:title>Diary - Day 006: Lower Halstow to Harty - 3km of this!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515359153045-PP0X2YWKBB9OWQH43CG6/IMG_2391.JPG</image:loc>
      <image:title>Diary - Day 006: Lower Halstow to Harty - Queenborough Harbour</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515358555082-J3L71Z67JKIBVATCB91V/IMG_2408.JPG</image:loc>
      <image:title>Diary - Day 006: Lower Halstow to Harty - Minster beach huts</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515358669984-E30G4OQ3NREF16SGKYZM/IMG_2413.JPG</image:loc>
      <image:title>Diary - Day 006: Lower Halstow to Harty - Route blocked</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515358727626-4VGXTAW4TN0BJH8L7NF1/IMG_2415.JPG</image:loc>
      <image:title>Diary - Day 006: Lower Halstow to Harty - Ingenious digger use</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515358839117-FPT53DTTEP8I9RKY001S/DSC_0058.JPG</image:loc>
      <image:title>Diary - Day 006: Lower Halstow to Harty - Heading to the sunset</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515358936605-8B5CVDJBTSJ0XVQ9ICTZ/DSC_0064.JPG</image:loc>
      <image:title>Diary - Day 006: Lower Halstow to Harty - Finally almost there!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515359070780-F3PE1XSFY0R1VGGN9M39/DSC_0067.JPG</image:loc>
      <image:title>Diary - Day 006: Lower Halstow to Harty - Room with a view</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-9ep6a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515257200709-S035AIGYZX69UR6K96FA/IMG_2316.JPG</image:loc>
      <image:title>Diary - Day 005: Rochester to Lower Halstow - Rochester Marina</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515257295036-66V7DB8HJ1AZ0ZI8IS45/IMG_2319.JPG</image:loc>
      <image:title>Diary - Day 005: Rochester to Lower Halstow - Yacht tilting</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515257339024-0ASE82Y212TWCM60M900/IMG_2327.JPG</image:loc>
      <image:title>Diary - Day 005: Rochester to Lower Halstow - View from Horrid Hill</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515257370606-S89Y36VYK13T7LH1QHLJ/IMG_2328.JPG</image:loc>
      <image:title>Diary - Day 005: Rochester to Lower Halstow - Saxon Shore Way</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515257584347-EV07U99FIBVLOTNSQI5Y/IMG_2345.JPG</image:loc>
      <image:title>Diary - Day 005: Rochester to Lower Halstow - Cheeky pecker hiding</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515257514269-Q5UGC7F1MAGV78CDKYOT/IMG_2338.JPG</image:loc>
      <image:title>Diary - Day 005: Rochester to Lower Halstow - Upchurch church</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515258449172-Q0K4449IRRWGSICI3XW0/IMG_2344.JPG</image:loc>
      <image:title>Diary - Day 005: Rochester to Lower Halstow - Eccentric garden design</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515257635843-RIYM617CKT9KPDHLJIWH/IMG_2352.JPG</image:loc>
      <image:title>Diary - Day 005: Rochester to Lower Halstow - Fancy a wedding?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515257667442-E9JDLSTA2OJ372TVXOCF/IMG_2353.JPG</image:loc>
      <image:title>Diary - Day 005: Rochester to Lower Halstow - Path to Lower Halstow</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515257696066-8CV6Y1UU8BOWE2VSFLJ0/IMG_2355.JPG</image:loc>
      <image:title>Diary - Day 005: Rochester to Lower Halstow - The Edith May</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515257715270-6DK0V38N67GHAVOFDVWM/IMG_2362.JPG</image:loc>
      <image:title>Diary - Day 005: Rochester to Lower Halstow - Lower Halstow Sign</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515258119471-Q5GY5M9U5KHNW2X7QIV8/Green+Farmhouse.jpg</image:loc>
      <image:title>Diary - Day 005: Rochester to Lower Halstow - Green Farmhouse</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-sd4b4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515179782752-7V2ZW2225WIZCHN76PVG/DSC_0032.JPG</image:loc>
      <image:title>Diary - Day 004: Grain to Rochester - One road out of Grain</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515179418112-Z0SHDFUKL0D2N13SYMZ3/IMG_2274.JPG</image:loc>
      <image:title>Diary - Day 004: Grain to Rochester - Shadow walker</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515180212381-MM0FRODZ7HSVK5NWWALX/DSC_0038.JPG</image:loc>
      <image:title>Diary - Day 004: Grain to Rochester - Looking back towards Grain</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515180300739-DB4EISG6TM0IL85677HE/DSC_0039.JPG</image:loc>
      <image:title>Diary - Day 004: Grain to Rochester - Railway crossing</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515180357579-G81LF94H2BCJG4LXDGOY/DSC_0043.JPG</image:loc>
      <image:title>Diary - Day 004: Grain to Rochester - Fellow coastwalkers</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515179616856-NXUPF4W09GTNHDPZVJHH/IMG_2278.JPG</image:loc>
      <image:title>Diary - Day 004: Grain to Rochester - Foreshore walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515179654198-39SSLUSKQ0HERDJR0ZWZ/IMG_2282.JPG</image:loc>
      <image:title>Diary - Day 004: Grain to Rochester - Cockham Wood Fort</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515179893120-AC791L0Q7C0HM325KXQ4/IMG_2283.JPG</image:loc>
      <image:title>Diary - Day 004: Grain to Rochester - Toppled pillbox</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515179921586-LA5J5574IH1KDL9K2BG9/IMG_2285.JPG</image:loc>
      <image:title>Diary - Day 004: Grain to Rochester - Annoying water leak</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515180079059-PI5C01P7N7BSG146K3OA/IMG_2312.JPG</image:loc>
      <image:title>Diary - Day 004: Grain to Rochester - Upnor Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515180462940-3OMS9E80FMQG4XQBKUUE/IMG_2289.JPG</image:loc>
      <image:title>Diary - Day 004: Grain to Rochester - Upper Upnor</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515180565959-F6RMSF31NC88LE76HAFR/IMG_2297.JPG</image:loc>
      <image:title>Diary - Day 004: Grain to Rochester - Rochester</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-3mxhr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515099111073-X6PJ97KI7IPMF2DK51ER/DSC_0025.JPG</image:loc>
      <image:title>Diary - Day 003: Cliffe to Grain - Wet and windy start</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515099148794-N8LSE1IFK9JJ06KNZSBQ/DSC_0026.JPG</image:loc>
      <image:title>Diary - Day 003: Cliffe to Grain - Watermen and Lightermen Monument</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515099161534-TWJ99IHJ7QQSPGG3RNWH/DSC_0029.JPG</image:loc>
      <image:title>Diary - Day 003: Cliffe to Grain - Stopped raining selfie time</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515099384646-BO4GL8SXB62R8EDCQEDR/IMG_2242.JPG</image:loc>
      <image:title>Diary - Day 003: Cliffe to Grain - Marsh walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515099449938-7N7D1337GH2DC7LV9O8R/IMG_2244.JPG</image:loc>
      <image:title>Diary - Day 003: Cliffe to Grain - Improvised bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515099556566-GBP4YBTHDO0L8YAHHCZG/IMG_2245.JPG</image:loc>
      <image:title>Diary - Day 003: Cliffe to Grain - Oystercatchers and ruin</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515099706912-GEUIZ27IH0WELB5P9N9Y/IMG_2247.JPG</image:loc>
      <image:title>Diary - Day 003: Cliffe to Grain - Rusty sign</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515099731201-HKW6PNMUIOU7E6U5J3WL/IMG_2252.JPG</image:loc>
      <image:title>Diary - Day 003: Cliffe to Grain - London stone</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515099864429-2QZYKC13XK0Q2CEOQY0O/IMG_2255.JPG</image:loc>
      <image:title>Diary - Day 003: Cliffe to Grain - Accidentally herding sheep</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515099905349-UWWSO3GC09XOO5O91PTC/IMG_2259.JPG</image:loc>
      <image:title>Diary - Day 003: Cliffe to Grain - Church in Grain</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515099947232-MO3KUA0HIM4X9PXL0DGU/IMG_2261.JPG</image:loc>
      <image:title>Diary - Day 003: Cliffe to Grain - Seashell beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515099965124-8LRTR9Q44ZHRCPLINAOQ/IMG_2264.JPG</image:loc>
      <image:title>Diary - Day 003: Cliffe to Grain - Grain Tower</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5-dn7zy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515011457462-FQJKP7TLLU2J2L2Z6QIR/DSC_0018.JPG</image:loc>
      <image:title>Diary - Day 002: Erith to Cliffe - Starting vista Crayford Ness</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515009887567-6O1AL3XKMYODR2TZP2NV/IMG_2175.JPG</image:loc>
      <image:title>Diary - Day 002: Erith to Cliffe - River Darrent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515009955884-5HGJGZJTCMDNLBS9MNNY/IMG_2188.JPG</image:loc>
      <image:title>Diary - Day 002: Erith to Cliffe - Boat unloading Split in 2</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515009970488-0P1J3TO05NDZVGE0CEF4/IMG_2190.JPG</image:loc>
      <image:title>Diary - Day 002: Erith to Cliffe - Queen Elizabeth II Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515011622528-P4IFKGO88TMKJ6J84Z0D/DSC_0020.JPG</image:loc>
      <image:title>Diary - Day 002: Erith to Cliffe - Confusing signage</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515010075198-D7RZKRLDX45CWG0WQ59G/IMG_2196.JPG</image:loc>
      <image:title>Diary - Day 002: Erith to Cliffe - Not always a scenic route</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515010246170-P1AVN33O0UKL0XXMMX5I/IMG_2200.JPG</image:loc>
      <image:title>Diary - Day 002: Erith to Cliffe - Church needing divine intervention</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515010163934-RMRKXRTZLCLAK6DWLO20/IMG_2199.JPG</image:loc>
      <image:title>Diary - Day 002: Erith to Cliffe - Pocahontus Statue</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515010467706-DDK3G55V1ZAXKEGL57PF/IMG_2207.JPG</image:loc>
      <image:title>Diary - Day 002: Erith to Cliffe - Wind swept ponies</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515010490341-HFZIF700R6JQXS9DHPZ6/IMG_2209.JPG</image:loc>
      <image:title>Diary - Day 002: Erith to Cliffe - Path starting to get bad</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515010718826-6GLYG3U5TKH2LKMB2NFH/IMG_2213.JPG</image:loc>
      <image:title>Diary - Day 002: Erith to Cliffe - Admitted defeat at this point</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1515010853331-O24ZB8BOESER2S5OI34F/IMG_2218.JPG</image:loc>
      <image:title>Diary - Day 002: Erith to Cliffe - Pitch for the night</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/journey-so-far/2017/9/1/day-001-tower-bridge-to-erith-mamm5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1514923054791-FNJ5ANF8W4T5GW9V6K8G/IMG_20180102_082247_729.jpg</image:loc>
      <image:title>Diary - Day 001: Tower Bridge to Erith - Tower Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1514923108570-MY0CF54OJ8992BA8529P/IMG_2106.JPG</image:loc>
      <image:title>Diary - Day 001: Tower Bridge to Erith - New Concordia Wharf</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1514923233608-NC2TNYGYJW2BNVFDY2BU/IMG_2112.JPG</image:loc>
      <image:title>Diary - Day 001: Tower Bridge to Erith - Thames (Brunel) Tunnel</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1514923316221-PL81YD8JAXVEQOWYHJE3/IMG_2113.JPG</image:loc>
      <image:title>Diary - Day 001: Tower Bridge to Erith - Bascule Bridge</image:title>
      <image:caption />
    </image:image>
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      <image:title>Weekly Blog - WB 27/28: Highs &amp; Lochs - Up in the Hills</image:title>
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      <image:title>Weekly Blog - WB 27/28: Highs &amp; Lochs - Peanmeanach Bothy</image:title>
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      <image:title>Weekly Blog - WB 27/28: Highs &amp; Lochs - Murky Morning</image:title>
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      <image:title>Weekly Blog - WB 27/28: Highs &amp; Lochs - Rum &amp; Skye</image:title>
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  <url>
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      <image:title>Weekly Blog - WB 25/26: Heading to the Highlands - Looking back to Carskey Bay</image:title>
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      <image:title>Weekly Blog - WB 25/26: Heading to the Highlands - Back on Kintyre Way</image:title>
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      <image:title>Weekly Blog - WB 25/26: Heading to the Highlands - Mileage Marker</image:title>
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      <image:title>Weekly Blog - WB 25/26: Heading to the Highlands - Cretshengan Bay Chapel</image:title>
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      <image:title>Weekly Blog - WB 25/26: Heading to the Highlands - Post Walk Dip</image:title>
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      <image:title>Weekly Blog - WB 25/26: Heading to the Highlands - Fluffiest Cow Ever</image:title>
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      <image:title>Weekly Blog - WB 25/26: Heading to the Highlands - Fledgling</image:title>
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      <image:title>Weekly Blog - WB 25/26: Heading to the Highlands - Seal</image:title>
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  </url>
  <url>
    <loc>https://www.charleswalk.com/blog/2018/1/8/wb-01-the-first-steps-537rg-mj59x-49eht-h5wzj-7jx7j-4683k-w2w62-jsm2z-z5tgz-l5pw9</loc>
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      <image:title>Weekly Blog - WB 23/24: Smiles in the Sunshine and Tears in the Rain ... - Dejected looking Burns</image:title>
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      <image:title>Weekly Blog - WB 23/24: Smiles in the Sunshine and Tears in the Rain ... - Track below Cliff</image:title>
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      <image:title>Weekly Blog - WB 23/24: Smiles in the Sunshine and Tears in the Rain ... - Scenic Skate Park</image:title>
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      <image:title>Weekly Blog - WB 23/24: Smiles in the Sunshine and Tears in the Rain ... - Firth of Clyde</image:title>
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      <image:title>Weekly Blog - WB 23/24: Smiles in the Sunshine and Tears in the Rain ... - Beaters Bothy, Ardtaraig</image:title>
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      <image:title>Weekly Blog - WB 23/24: Smiles in the Sunshine and Tears in the Rain ... - Yachts on Loch</image:title>
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      <image:title>Weekly Blog - WB 23/24: Smiles in the Sunshine and Tears in the Rain ... - Boardwalk high above Loch</image:title>
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      <image:title>Weekly Blog - WB 23/24: Smiles in the Sunshine and Tears in the Rain ... - Portavadie to Tarbet Ferry</image:title>
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      <image:title>Weekly Blog - WB 23/24: Smiles in the Sunshine and Tears in the Rain ... - Forest Track to the Top</image:title>
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      <image:title>Weekly Blog - WB 23/24: Smiles in the Sunshine and Tears in the Rain ... - Gloomy Forest</image:title>
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      <image:title>Weekly Blog - WB 23/24: Smiles in the Sunshine and Tears in the Rain ... - Dark Clouds above Carradale Bay</image:title>
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      <image:title>Weekly Blog - WB 23/24: Smiles in the Sunshine and Tears in the Rain ... - Horny Sheep</image:title>
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      <image:title>Weekly Blog - WB 23/24: Smiles in the Sunshine and Tears in the Rain ... - Otters</image:title>
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      <image:title>Weekly Blog - WB 23/24: Smiles in the Sunshine and Tears in the Rain ... - Buzzard</image:title>
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      <image:title>Weekly Blog - WB 23/24: Smiles in the Sunshine and Tears in the Rain ... - Black Guillemot</image:title>
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      <image:title>Weekly Blog - WB 23/24: Smiles in the Sunshine and Tears in the Rain ... - Swan and Eggs</image:title>
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      <image:title>Weekly Blog - WB 23/24: Smiles in the Sunshine and Tears in the Rain ... - Eider Duckling</image:title>
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      <image:title>Weekly Blog - WB 23/24: Smiles in the Sunshine and Tears in the Rain ... - Ice</image:title>
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      <image:title>Weekly Blog - WB 23/24: Smiles in the Sunshine and Tears in the Rain ... - Snow</image:title>
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      <image:title>Weekly Blog - WB 23/24: Smiles in the Sunshine and Tears in the Rain ... - Rain</image:title>
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      <image:title>Weekly Blog - WB 23/24: Smiles in the Sunshine and Tears in the Rain ... - Sun</image:title>
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    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/blog/2018/1/8/wb-01-the-first-steps-537rg-mj59x-49eht-h5wzj-7jx7j-4683k-w2w62-jsm2z-el66e</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2018-08-15</lastmod>
    <image:image>
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      <image:title>Weekly Blog - WB 19/20/21/22: Oh Flower of Scotland - Silver Pheasant</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526390339624-N1YA3388LY7PUNE6EG6E/IMG_6829.JPG</image:loc>
      <image:title>Weekly Blog - WB 19/20/21/22: Oh Flower of Scotland - Emperor Geese</image:title>
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      <image:title>Weekly Blog - WB 19/20/21/22: Oh Flower of Scotland - Eider Duck</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526930430851-U7JDAVYETXSA2Q9D7X5N/IMG_6987.JPG</image:loc>
      <image:title>Weekly Blog - WB 19/20/21/22: Oh Flower of Scotland - Skylark? &amp; Snails</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526930092142-5ZLTFWYF9LLKR59BZYV7/IMG_7007.JPG</image:loc>
      <image:title>Weekly Blog - WB 19/20/21/22: Oh Flower of Scotland - Guillemots</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526930227736-WNXVCB1H9FDK2BT1NP3O/IMG_7122.JPG</image:loc>
      <image:title>Weekly Blog - WB 19/20/21/22: Oh Flower of Scotland - Merganser and Chicks</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526930249026-5WCQJWVQ48MFPYDZV9OP/IMG_7145.JPG</image:loc>
      <image:title>Weekly Blog - WB 19/20/21/22: Oh Flower of Scotland - Swans Flying</image:title>
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      <image:title>Weekly Blog - WB 19/20/21/22: Oh Flower of Scotland - Oyster Catchers &amp; Gulls</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526939655810-K9EVO1YW6MHUL8V4ICZM/IMG_6679.JPG</image:loc>
      <image:title>Weekly Blog - WB 19/20/21/22: Oh Flower of Scotland - Approach to Sunderland Point</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1526939810390-QG5F2BZGEP72NYGKF78S/DSC_0641.JPG</image:loc>
      <image:title>Weekly Blog - WB 19/20/21/22: Oh Flower of Scotland - From Wood to Beach</image:title>
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      <image:title>Weekly Blog - WB 19/20/21/22: Oh Flower of Scotland - Lone Tree</image:title>
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      <image:title>Weekly Blog - WB 19/20/21/22: Oh Flower of Scotland - Leading Light</image:title>
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      <image:title>Weekly Blog - WB 19/20/21/22: Oh Flower of Scotland - Flats near Sand Side</image:title>
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      <image:title>Weekly Blog - WB 19/20/21/22: Oh Flower of Scotland - Cows and Sunset</image:title>
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      <image:title>Weekly Blog - WB 19/20/21/22: Oh Flower of Scotland - Morning View towards Fells</image:title>
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      <image:title>Weekly Blog - WB 19/20/21/22: Oh Flower of Scotland - Very Dodgy Bridge</image:title>
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      <image:title>Weekly Blog - WB 19/20/21/22: Oh Flower of Scotland - Field of Rapeseed</image:title>
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      <image:title>Weekly Blog - WB 19/20/21/22: Oh Flower of Scotland - Castletown House</image:title>
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      <image:title>Weekly Blog - WB 19/20/21/22: Oh Flower of Scotland - Walking into Scotland</image:title>
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      <image:title>Weekly Blog - WB 19/20/21/22: Oh Flower of Scotland - Highland Cow</image:title>
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      <image:title>Weekly Blog - WB 19/20/21/22: Oh Flower of Scotland - Which ways the Coast Path?</image:title>
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      <image:title>Weekly Blog - WB 19/20/21/22: Oh Flower of Scotland - Cliff Walking near Balcary Point</image:title>
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      <image:title>Weekly Blog - WB 19/20/21/22: Oh Flower of Scotland - Red Squirrel</image:title>
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      <image:title>Weekly Blog - WB 19/20/21/22: Oh Flower of Scotland - Random Statue in Woodland</image:title>
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      <image:title>Weekly Blog - WB 19/20/21/22: Oh Flower of Scotland - Evening Road Walking</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528290841040-M3BNP7DFEHCVHY3OWXDY/IMG_7599.JPG</image:loc>
      <image:title>Weekly Blog - WB 19/20/21/22: Oh Flower of Scotland - Bull</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528290929282-TVCO1XRJ8EQ4BVHYYJ3M/IMG_7649.JPG</image:loc>
      <image:title>Weekly Blog - WB 19/20/21/22: Oh Flower of Scotland - Mull of Galloway</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528290988912-RPX2CXQTJCRMX0W5SPSR/IMG_7678.JPG</image:loc>
      <image:title>Weekly Blog - WB 19/20/21/22: Oh Flower of Scotland - Colourful Verge</image:title>
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      <image:title>Weekly Blog - WB 19/20/21/22: Oh Flower of Scotland - Murky Killantringan Bay</image:title>
      <image:caption />
    </image:image>
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      <image:title>Weekly Blog - WB 19/20/21/22: Oh Flower of Scotland - Waterproofs make a Return</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528291086525-8C6J718LCIA2VBI9RTRD/IMG_7797.JPG</image:loc>
      <image:title>Weekly Blog - WB 19/20/21/22: Oh Flower of Scotland - Hazy Track Walking</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1528291139807-QLVC1QVIMGALV31ZXZAU/IMG_7829.JPG</image:loc>
      <image:title>Weekly Blog - WB 19/20/21/22: Oh Flower of Scotland - Worm Casts</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/blog/2018/1/8/wb-01-the-first-steps-537rg-mj59x-49eht-h5wzj-7jx7j-4683k-w2w62-jsm2z-z5tgz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525194891620-KV1JCAZO7RSUL4AU87WP/IMG_6172.JPG</image:loc>
      <image:title>Weekly Blog - WB 17/18: Heading Back into England - Red Wharf Bay</image:title>
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      <image:title>Weekly Blog - WB 17/18: Heading Back into England - Penmon Lighthouse &amp; Puffin Island</image:title>
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      <image:title>Weekly Blog - WB 17/18: Heading Back into England - Few Minutes Old</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525195084891-2D0CPLQYSRQ6H3DZ3QI2/IMG_6258.JPG</image:loc>
      <image:title>Weekly Blog - WB 17/18: Heading Back into England - Conwy Bridge &amp; Castle</image:title>
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      <image:title>Weekly Blog - WB 17/18: Heading Back into England - Llandudno Pier</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1525195286510-EM9JKU4FMJ0JR14Q5YTC/IMG_6291.JPG</image:loc>
      <image:title>Weekly Blog - WB 17/18: Heading Back into England - View from Little Orme</image:title>
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      <image:title>Weekly Blog - WB 17/18: Heading Back into England - Point of Ayr Lighthouse</image:title>
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      <image:title>Weekly Blog - WB 17/18: Heading Back into England - Sunrise over River Dee</image:title>
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      <image:title>Weekly Blog - WB 17/18: Heading Back into England - Interesting Lookout Station</image:title>
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      <image:title>Weekly Blog - WB 17/18: Heading Back into England - Turnstones</image:title>
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      <image:title>Weekly Blog - WB 17/18: Heading Back into England - Pair of Ducks</image:title>
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      <image:title>Weekly Blog - WB 17/18: Heading Back into England - Lapwing</image:title>
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      <image:title>Weekly Blog - WB 17/18: Heading Back into England - Skylark on Beach</image:title>
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      <image:title>Weekly Blog - WB 16: 1/3rd Done, 2/3rd's to Go - Pheasant</image:title>
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      <image:title>Weekly Blog - WB 16: 1/3rd Done, 2/3rd's to Go - Oyster Catchers</image:title>
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      <image:title>Weekly Blog - WB 16: 1/3rd Done, 2/3rd's to Go - Peregrine in Flight</image:title>
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      <image:title>Weekly Blog - WB 16: 1/3rd Done, 2/3rd's to Go - View from Bwich Yr Eifl</image:title>
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      <image:title>Weekly Blog - WB 16: 1/3rd Done, 2/3rd's to Go - Decaying Hull on Grass</image:title>
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      <image:title>Weekly Blog - WB 13/14/15: Trails up the West of Wales - Dylan Thomas' Boathouse</image:title>
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      <image:title>Weekly Blog - WB 13/14/15: Trails up the West of Wales - Tenby</image:title>
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      <image:title>Weekly Blog - WB 13/14/15: Trails up the West of Wales - Freshwater West Pitch</image:title>
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      <image:title>Weekly Blog - WB 13/14/15: Trails up the West of Wales - Sun Rising over Freshwater West</image:title>
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      <image:title>Weekly Blog - WB 13/14/15: Trails up the West of Wales - Afon Nyfer Bridge</image:title>
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      <image:title>Weekly Blog - WB 13/14/15: Trails up the West of Wales - Sunset over Borth</image:title>
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      <image:title>Weekly Blog - WB 13/14/15: Trails up the West of Wales - Timber in Yard</image:title>
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      <image:title>Weekly Blog - WB 13/14/15: Trails up the West of Wales - Aberdovey Sands</image:title>
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      <image:title>Weekly Blog - WB 13/14/15: Trails up the West of Wales - Barmouth Bridge</image:title>
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      <image:title>Weekly Blog - WB 13/14/15: Trails up the West of Wales - Criccieth through the Mist</image:title>
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      <image:title>Weekly Blog - WB 13/14/15: Trails up the West of Wales - Lone Tree</image:title>
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      <image:title>Weekly Blog - WB 13/14/15: Trails up the West of Wales - Peacock</image:title>
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      <image:title>Weekly Blog - WB 13/14/15: Trails up the West of Wales - Peregrine Falcon</image:title>
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      <image:title>Weekly Blog - WB 13/14/15: Trails up the West of Wales - Kites</image:title>
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      <image:title>Weekly Blog - WB 13/14/15: Trails up the West of Wales - Robin</image:title>
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  <url>
    <loc>https://www.charleswalk.com/blog/2018/1/8/wb-01-the-first-steps-537rg-mj59x-49eht-h5wzj-7jx7j</loc>
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    <lastmod>2018-03-19</lastmod>
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  <url>
    <loc>https://www.charleswalk.com/blog/2018/1/8/wb-01-the-first-steps-537rg-mj59x-49eht-h5wzj</loc>
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    <lastmod>2018-03-12</lastmod>
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      <image:title>Weekly Blog - Charity Treasure Hunt - Depiction of agriculture</image:title>
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      <image:title>Weekly Blog - Charity Treasure Hunt - Clue 9</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1505653117495-HESYJ0CIDHLGYUQSTMWV/DSC_0124.JPG</image:loc>
      <image:title>Weekly Blog - Charity Treasure Hunt</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1505676095482-NV0M3M0LHMXZ3OA0J47T/DSC_0192.JPG</image:loc>
      <image:title>Weekly Blog - Charity Treasure Hunt - Clue 10</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1505644365967-H7HJ4RVGL2MRU71NTAZD/DSC_0190.JPG</image:loc>
      <image:title>Weekly Blog - Charity Treasure Hunt - Clue 3</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1505644324473-AMNHWD9XQWUYCJ52RYZV/IMG-20170916-WA0003.jpg</image:loc>
      <image:title>Weekly Blog - Charity Treasure Hunt - Wildlife board St James Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1505644327204-3HEL3T2P5JN25YKNMPGW/IMG-20170916-WA0012.jpg</image:loc>
      <image:title>Weekly Blog - Charity Treasure Hunt - Pelican cheat</image:title>
      <image:caption />
    </image:image>
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  <url>
    <loc>https://www.charleswalk.com/home-margot</loc>
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    <lastmod>2025-05-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1504164100917-OXLETIBCFK9ON1SYKTCW/matty-adame-261105.jpg</image:loc>
      <image:title>Home - Raising funds for the Mental Health Foundation…</image:title>
      <image:caption>‘Sometimes the path can seem lonely. That’s ok, carry on anyway.’ Donate →</image:caption>
    </image:image>
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  <url>
    <loc>https://www.charleswalk.com/finale</loc>
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    <lastmod>2018-11-14</lastmod>
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  <url>
    <loc>https://www.charleswalk.com/contact-me</loc>
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    <lastmod>2017-08-31</lastmod>
  </url>
  <url>
    <loc>https://www.charleswalk.com/imagery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519716371886-VIIF6I1VVAGPQ82W2TS7/IMG_20180102_082247_729.jpg</image:loc>
      <image:title>Imagery - Tower Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519716392688-ZZN5OF0ETS5HQS7WVHBY/IMG_2123.JPG</image:loc>
      <image:title>Imagery - Cutty Sark</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519716443574-S522XI9UNNJEXV7V8W0W/DSC_0018.JPG</image:loc>
      <image:title>Imagery - Crayford Ness</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519716468206-5DGL7S876T9J9G6UBVWP/IMG_2207.JPG</image:loc>
      <image:title>Imagery - Windswept Ponies</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519716507180-6O2N66MFNR4HHM63NU4H/IMG_2242.JPG</image:loc>
      <image:title>Imagery - Dagnam Saltings</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519716540919-YBUK6HA4VPOW8ENZG47J/IMG_2264.JPG</image:loc>
      <image:title>Imagery - Grain Tower</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519716748796-EMJBFRDE7BT3QK3XUES6/DSC_0038.JPG</image:loc>
      <image:title>Imagery - Looking back to Grain</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519716645578-690QJ8HQ9VV4YOUSY69P/IMG_2282.JPG</image:loc>
      <image:title>Imagery - Cockham Wood Fort</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519716777343-KGGZVII0R82RAHVOX8AF/IMG_2319.JPG</image:loc>
      <image:title>Imagery - Tilting Yacht</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519716810452-Y5YLTX38QJXS676HS3AX/IMG_2362.JPG</image:loc>
      <image:title>Imagery - Lower Halstow Sign</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519716857980-V14KZFBPBSIHVZN3KSO2/IMG_2387.JPG</image:loc>
      <image:title>Imagery - Sheppey Crossing</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519716880140-N01191IV3NJYGNDJ4KJB/IMG_2408.JPG</image:loc>
      <image:title>Imagery - Minster Beach Huts</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519717045953-J4RI4XCQOMIL8DWRQGFH/IMG_2440.JPG</image:loc>
      <image:title>Imagery - Hello to Ewe</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519717072190-IILKZPCA2TRQTLJ0JU1Z/IMG_2471.JPG</image:loc>
      <image:title>Imagery - Minesweepers</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519717127543-JLD694ZNL1L52BI1L4GJ/IMG_2508.JPG</image:loc>
      <image:title>Imagery - Shepherd Neame Brewery</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519717162450-1GH5EAIK7VABHF0FHN24/IMG_2560.JPG</image:loc>
      <image:title>Imagery - Beach Hut Art</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519717229523-X7OPU0DV3B8PVT646O0T/IMG_2624.JPG</image:loc>
      <image:title>Imagery - Ramsgate</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519717269472-2Y9DLWI0652GN6LNF0AY/IMG_2639.JPG</image:loc>
      <image:title>Imagery - Cliffsend Pitch Spot</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519717310697-1XVRH0U3DKPKCH3XMF38/IMG_2720.JPG</image:loc>
      <image:title>Imagery - South Foreland Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519717352728-C9STXLDLYD8160YI6NTR/IMG_2733.JPG</image:loc>
      <image:title>Imagery - Coastguard</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519717413183-OAPSWN0T6R2I4Y74SUNG/IMG_2758.JPG</image:loc>
      <image:title>Imagery - Cliffs above Dover</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519717450493-2PFGIUA9THWLURC0YJLZ/IMG_2795.JPG</image:loc>
      <image:title>Imagery - Retro Beach Huts</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519717501292-4ZH1QP8W3KHY4VI488D7/IMG_2853.JPG</image:loc>
      <image:title>Imagery - Rusty Shipping Container</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519717583543-FHYLOD2R0AWZ3S4OY3SC/DSC_0119.JPG</image:loc>
      <image:title>Imagery - Eastbourne Pier</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519970700464-OKH9ABHG7XQS556SBI3K/DSC_0133.JPG</image:loc>
      <image:title>Imagery - Beachy Head Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519970842643-8QFG7BQ25Y6Q0F906B9R/DSC_0159.JPG</image:loc>
      <image:title>Imagery - Windswept Tree</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519970866232-REIG17LINNN8L3TTNTFJ/IMG_2915.JPG</image:loc>
      <image:title>Imagery - Seven Sisters</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519970902766-Z4JK1W37DO30EYM4RZXG/IMG_2938.JPG</image:loc>
      <image:title>Imagery - Waves Crashing Newhaven</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519970993503-1XR68IDXYUWHVKN3V4XE/IMG_2983.JPG</image:loc>
      <image:title>Imagery - Brighton Bandstand</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519971046672-DTE1SLON6E6LUO3YUP1O/IMG_3005.JPG</image:loc>
      <image:title>Imagery - Groynes Brighton</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519971073782-FN85S3S4RZJKO3ES5PKH/IMG_3064.JPG</image:loc>
      <image:title>Imagery - Sleeping Birds</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519971184300-MQ48XW7CZEM7TXNSK6SE/DSC_0121.JPG</image:loc>
      <image:title>Imagery - Climping Sign</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519971248463-KRL0JQ1SUCRTLFGGRAYL/DSC_0126.JPG</image:loc>
      <image:title>Imagery - Felpham Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519971348530-3024MUSJ69GQG6GQE9MY/DSC_0151.JPG</image:loc>
      <image:title>Imagery - Chichester Harbour Path</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519971494941-2C86EAJJBW3N3UEIDZ85/IMG_3097.JPG</image:loc>
      <image:title>Imagery - Mill Pond, Fishbourne</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1519971533395-DONGFQZ7FL518Z9OY4PE/IMG_3121.JPG</image:loc>
      <image:title>Imagery - Bosham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520868486111-7RCAHF2U55WAXG2DYBFM/DSC_0142.JPG</image:loc>
      <image:title>Imagery - Cobnor Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520868514351-YX0140K6IOSSVWTAXHCI/DSC_0152.JPG</image:loc>
      <image:title>Imagery - Drying off in Tent</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520868662572-IWFD3B9IXXPAQO7T8H0N/IMG_3184.JPG</image:loc>
      <image:title>Imagery - Portsmouth Sunset</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520868644063-39SHMHQUDVDLNJVT1PTZ/IMG_3136.JPG</image:loc>
      <image:title>Imagery - Beach Cow</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520868699682-0Q35AMU8EREGH94GUYE1/IMG_3201.JPG</image:loc>
      <image:title>Imagery - Spinnaker Tower</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520868761698-B4F58KCKKDHK9DHIP6U7/IMG_3241.JPG</image:loc>
      <image:title>Imagery - Ship's Hull Ruin</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520868798547-YG6I1EB27TBT0W8BKXHX/IMG_3258.JPG</image:loc>
      <image:title>Imagery - Southampton</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520868882247-P4FS74BHBVQ19V4EKPH1/DSC_0151.JPG</image:loc>
      <image:title>Imagery - Sandswood Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520868895976-9XU33UL6GRH2SJRQFIM3/IMG-20180127-WA0011.jpg</image:loc>
      <image:title>Imagery - Jake and I</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520868963134-RSPMRYRBWDVLNBCKQEEB/IMG_3260.JPG</image:loc>
      <image:title>Imagery - Lymington Harbour</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520869000551-70A9AGEU0PNVKF0QGGI2/IMG_3307.JPG</image:loc>
      <image:title>Imagery - Cliff Top Walking</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1520869013215-4W0PSQ6O9S8N42CNRVBY/IMG_3309.JPG</image:loc>
      <image:title>Imagery - Kestrel</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.charleswalk.com/sponsors-thanks-yous</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-08-22</lastmod>
  </url>
  <url>
    <loc>https://www.charleswalk.com/sign-up</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-09-13</lastmod>
  </url>
  <url>
    <loc>https://www.charleswalk.com/kit</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1514733315618-PF75KKFAMIX90U6FGQAW/forclaz_900_mens_trekking_trouser.jpg</image:loc>
      <image:title>Kit - Walking trouser – Quechua Forclaz 900  Trousers</image:title>
      <image:caption>These are lightweight and meant to be quick drying walking trouser. I can confirm they are extremely comfortable, but can also confirm they are not lookers when on. But for this walk function definitely outweighs looks!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1514731430573-DN7RNLPMRIFD0PB71B5E/Kestrel+68+Backpack.jpg</image:loc>
      <image:title>Kit - Backpack – Osprey Kestrel 68</image:title>
      <image:caption>The size of backpack was a really hard decision, and in fact I changed my mind returning a smaller Kestrel backpack for this larger one. It needs to be big enough to carry my kit, but small enough to not be too cumbersome or too heavy. This 68L backpack holds all the stuff I think I need, with a small amount of spare space for any food etc. that I may need to be able to carry. It incorporates a waterproof cover and many other features that I will detail when I do my first review.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1514733529151-4IYQ6PM66WU3372KCLR8/Waterproof+trouser.jpg</image:loc>
      <image:title>Kit - Waterproof Trousers – North Face Men’s Venture 2 Half Zip Pants</image:title>
      <image:caption>A set of waterproof over trousers. Obviously I am hoping not to use these to much, but unfortunately I’m walking around Britain not a rain free, tropical nirvana. These are described as waterproof, windproof, and breathable, I do hope so. (courtesy of Ellis Brigham)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1514732041234-BZX5JNVJ52SBDYXU5VGC/NeoAir+Xlite.jpg</image:loc>
      <image:title>Kit - Sleeping Mat – Thermarest NeoAir Xlite Regular</image:title>
      <image:caption>I think this is the only item where compromise went out the window. I went for the lightest, most compact inflatable mattress out there. That was because I felt it was important that I could fit the mattress in the backpack, and some of the other mattresses are very heavy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1514733205096-5O7DXDZTHQB0TG3DHDPC/forclaz_400_mens_hiking_waterproof_rain_jacket.jpg</image:loc>
      <image:title>Kit - Jacket – Quechua Forclaz 400 Grey Jacket</image:title>
      <image:caption>This jacket is meant to be both waterproof and breathable, and I do hope so considering I am expecting to be battered by wind and rain right from the start. I am fairly lanky and normally I have to buy items like this oversized in the body so they fit in the arms but this jacket both fitted my body and arms well.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1514731063238-RKP68500FGIJMNQ0QVD4/MSR+Hubba+NX+1.jpg</image:loc>
      <image:title>Kit - Tent – MSR Hubba NX 1</image:title>
      <image:caption>Choosing a tent was surprisingly hard, the 3 things I was looking for in the tent were a small pack size, lightweight, and that I could sit upright in it. When I stumbled across this tent, it seemed the best for me in terms of weight, packed size and interior space. It is also easy to erect, and after only 2 tries I am already below 8 minutes, and I am sure by the end of the walk it will take me less than 5 minutes. (Christmas and Birthday present from my Dad and Brigitte)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1514733728223-YQPUDDWRQE4S1XJRUXVW/techwool_190_mens_long_sleeve_trekking_t-shirt.jpg</image:loc>
      <image:title>Kit - Selection of merino Base layers</image:title>
      <image:caption>I actually have 3 merino base layers, 2 are standard base layers and the other is thicker for colder periods. My base layers are from Decathlon and are by far the cheapest 100% merino base layers I could find, in fact they were more than half the price of most competitors.They do appear to be good quality but only time will tell. I chose merino wool as it wicks moisture from the body and doesn’t pick up odours as readily as other materials, I am still sure I will still stink after 20 miles of walking with a backpack on.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1514733071194-GRNTHXDRZ3TEYKS8IV6Q/mens_trek_700_trekking_shoes.jpg</image:loc>
      <image:title>Kit - Shoes – Quechua Forclaz Men's Trek 700 Shoes</image:title>
      <image:caption>These were actually a fairly last minute replacement, because my original choice caused me issues during practice walks. I have only been wearing these for the past 3 weeks, but they appear to be comfy and hopefully will treat me well on the walk. It will be interesting to see how long they last, with most hiking boots lifespan being around 1000 miles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1514734259269-3KJ42ZLF84EA130RF892/smartwool+socks.jpg</image:loc>
      <image:title>Kit - Socks – Smartwool Hike Medium Crew Socks</image:title>
      <image:caption>One of the most important pieces of kit, as my feet are going to need as much help as possible on this walk. Hopefully these help keep my feet nice and snug and blister free. These are a merino/nylon mix. (courtesy of Ellis Brigham)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1514731629366-IMZEII0DYOT6QR341K4E/North+Face+Cats+Meow+Long+Sleeping+Bag.jpg</image:loc>
      <image:title>Kit - Sleeping Bag – North Face Cat’s Meow Long</image:title>
      <image:caption>This is a synthetic sleeping bag that is rated down to -7 degrees. The sleeping bag choice was a compromise, in terms of weight and pack size there are better alternatives but significantly more expensive, so for the cost this was the best option for me. Hopefully it will keep me snug throughout the year. I will also have a thin sleeping bag liner.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/1514732366284-N0VWRMHHR23AYPGFP2S3/alpkit+koro.jpg</image:loc>
      <image:title>Kit - Stove/pots – Alpkit Koro Stove &amp; pots</image:title>
      <image:caption>This is a beautiful piece of design, simple looking but very practical. From my first practice with this product it was very simple to use, extremely powerful and the temperature can be easily altered. (Christmas and Birthday present from my brother and Emily)</image:caption>
    </image:image>
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      <image:title>CC</image:title>
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      <image:title>CC2 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/599c669ae45a7c95548b475c/3549e72c-9afc-40fc-aa6c-5599aec63e4a/Screenshot+2025-10-20+at+12.04.24.png</image:loc>
      <image:title>CC2 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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